Season 3-EP. #14: Breaking Free from the Mother Wound: Releasing Emotional Burdens

A Sista Love Podcast

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In this episode, we are joined by Dana Nygaard. She is a renowned psychotherapist, relationship coach, author, and national speaker who teaches single Catholic women how to date intentionally, stop settling, and start choosing wisely! She gives them the confidence and tools to know when a man is worth it—and when to walk away.
Dana is here today to share a glimpse of the strategies she used to heal from her past and find her husband, David, so you can begin transforming your love life.
📝 SHE OFFER:
A powerful, hands-on healing activity that helps listeners identify and release the emotional burdens their mother placed on them. Through a simple sticky note exercise, they can physically give back what doesn’t belong to them and reclaim their truth, with the support of God’s grace.
📝 CONTACT HER:
https://www.instagram.com/dananygaard_lpc/
https://www.facebook.com/dananygaardlpc
https://www.linkedin.com/in/dana-nygaard-02b1bb8/
https://twitter.com/DanaNygaard3
https://www.dananygaard.com/
www.ClarityPlease.com
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