Simple Steps To Get Control Over Even Your Worst Stress
Manage episode 450651069 series 2812631
When people talk about PTSD we usually think of returning military veterans or survivors of catastrophic events.
Yet many other people suffer from stress-related issues that are not unlike PTSD.
Terry Earthwind Nichols, is a bestselling author and father of Repetitive Behavior Cellular Regression, a methodology that helps people decrease anxiety, fear, procrastination, self sabotage and overall stress
In this podcast, he talks about how people can overcome some of the past traumas that continue to disrupt their daily lives - including a simple technique you can use anytime and anywhere.
You’ll Learn:
- How to uncover hidden traumas that are causing severe stress
- The life-changing benefits of resolving past traumas
- A simple and easy method to use any time you need to control stress
Useful Links:
Connect with Terry Earthwind Nichols on LinkedIn: linkedin.com/in/earthwind
Terry Earthwind Nichols portfolio: linktr.ee/terryearthwindnichols
Learn more about the Current Situation in Sourcing: thecurrentsituation.net
ChallengerX is a bold new podcast that dives deep into the minds of leaders...
Listen on: Apple Podcasts Spotify
Visit A Seat at The Table's website at https://seat.fm
अध्यायों
1. Simple Steps To Get Control Over Even Your Worst Stress (00:00:00)
2. [Ad] Challenger X (00:17:53)
3. (Cont.) Simple Steps To Get Control Over Even Your Worst Stress (00:18:44)
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