Day 35 - Origin Stories

75 Hard Daily

Jonathan McLean द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jonathan McLean या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2y ago 11:57

MP3•एपिसोड होम

There comes a certain point in life when you have to stop blaming other people for how you feel or the misfortunes in your life. You can’t go through life obsessing about what might have been. – Hugh Jackman
Day 35 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.
The official challenge looks something like this;

Eat healthy, No cheat meals & no alcohol
Drink 1 gallon of water
(2) 45min workouts, 1 of which is outside
Read (10) pages of a non-fiction book
Take a progress pic

Let's review how day 35 went for me;

(2) 45min workouts, 1 of which is outside
- Workout 1 - Gym (Chest Press, Iso Lat Pulldowns)
- Workout 2 - Outdoor Walk & Jumping Jacks
Book I Am Currently Reading
- Side Hustle - Chris Guillebeau

Day 35 is in the books, 40 more to go....

78 एपिसोडस

#Fitness #Jonathan McLean #Podcasting Education #Self-Improvement #Mental Health #75 Hard