Day 1 Year Later - Is It Time To Do 75 Hard Again!? 75 Hard Daily podcast

Jonathan McLean द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jonathan McLean या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

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Day 1 Year Later - Is It Time To Do 75 Hard Again!?

11M ago 20:30

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MP3•एपिसोड होम

Without continual growth and progress, such words as improvement, achievement, and success have no meaning. ~ Benjamin Franklin
It has been almost a year since I completed 75 Hard and felt a huge since of accomplishment and fulfillment.
I hadn't planned to publish a new episode of this podcast but recently I have had thought in the back of my head "Is it time to do 75 Hard again?" as a way to reach a few of those goals again.
Tune in as I discuss why a year later I am considering hitting 75 Hard once more, and shoot me an email (johnny@johhnyboysutdios.net) about your own experience doing 75 Hard multiple times.

78 एपिसोडस

#Fitness #Jonathan McLean #Podcasting Education #Self-Improvement #Mental Health #75 Hard