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Prioritizing Yourself to Show Up Better for Your Kids.
Manage episode 438941258 series 3591176
Odeani McBean द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Odeani McBean या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, we dive into the importance of prioritizing your own "me" time, social life, and activities that recharge you. When we take care of ourselves first, we show up more present, intentional, and prepared for the time we spend with our children.
Highlights:
- Intro
- Feeling "bad" for wanting "me" time as parents
- The importance of prioritizing your cup fillers
- Prioritizing yourself as a co-parent vs full time
- The biggest excuse we tell ourselves
- How to view prioritizing yourself as selfless instead of selfish
- Tips on how to prioritize yourself at work & in partnership
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