Change My Relationship podcast

#Society #Relationship #Religion #Christianity #Podcasting Education #Self-Improvement #Karla

27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

Change My Relationship

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शृंखला होम•Feed

Change My Relationship offers practical solutions based on biblical truths for all difficult relationships from Karla Downing, Marriage & Family Therapist.

100 एपिसोडस

Change My Relationship

updated 3 days ago

साझा करें

शृंखला होम•Feed

Change My Relationship offers practical solutions based on biblical truths for all difficult relationships from Karla Downing, Marriage & Family Therapist.

100 एपिसोडस

#Society #Relationship #Religion #Christianity #Podcasting Education #Self-Improvement #Karla

All episodes

1
Navigating His Bipolar Disorder in Our Marriage Part 1 58:35

3 days ago58:35

58:35

John and Ann describe their marriage journey before and after he was diagnosed with Bipolar Disorder. Bipolar disorder is also referred to as manic-depressive disorder because it is characterized by extreme shifts in mood with highs and lows that impact a person's ability to function normally. An estimated 2.8 percent of the population has bipolar disorder. John describes his first psychotic episode with hallucinations and delusions. They share how the mental illness impacted their marriage and family. Their story shines light on the impact of mental illness on marriages and why they are twenty to eighty percent more likely to divorce. #bipolarinmarriage #healthyrelationships #difficultmarriage Mental Health Strong https://mentalhealthstrong.com/ National Alliance on Mental Illness (NAMI) https://www.nami.org Re|engage study for strengthening marriages. https://www.reengage.org/ "10 Lifesaving Principles for Women in Difficult Marriages" by Karla Downing Karla Downing's classes https://www.changemyrelationship.com/current-and-upcoming-classes/ Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship…

1
Are You Gaslighting Yourself? 16:56

7 days ago16:56

16:56

Being gaslit is a horrible invalidating experience typically done by narcissists, abusers, and manipulators in toxic relationships. If you are a recipient of it, there is a question you need to answer: Are you gaslighting yourself? Many victims do because they get to a point where they stop believing in themselves. Watch this video to find out if you are gaslighting yourself and how to stop doing it. #gaslighting #invalidatingyourself #toxicrelationship Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/RWgy3tczkGo…

1
An Expectation Is the Beginning of a Resentment 13:47

10 days ago13:47

13:47

An expectation is the beginning of a resentment. Does that mean you can't have any expectations? Does it mean that people can get away with whatever they want and you can't set boundaries? Resentments can ruin a relationship. It is crucial that you set realistic expectations and let go of your unrealistic expectations. Find out how to do that by watching this video. #resentment #expectations #realisticexpectations #toxicrelationship Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/QMfwhxfVbdk…

1
Bargaining in Relationships 7:44

14 days ago7:44

7:44

Difficult relationships have losses. The healthy way to process loss is to work through the grief process. One of those stages is bargaining. Bargaining in relationships occurs as part of the grief process but also occurs during conflict resolution. #bargaining #dysfunctionalrelationship #loss #griefprocess Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/nj_zV26IReA…

1
Therapy Goals for the Abuse Victim 14:22

16 days ago14:22

14:22

This video provides a therapist or counselor with the basic goals that need to be followed to help a victim of abuse. It also helps the victims see what they need to work on to get strong enough to respond to the abuse to protect themselves. #abusevictim #victimgoals #toxicrelationshiprecovery #boundaries Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/oFDGtd7EGag…

1
Confronting a Toxic vs a Healthy Person 17:49

21 days ago17:49

17:49

Confronting a toxic vs a healthy person is a completely different experience. Dealing with issues in a toxic relationship is difficult and frustrating but dealing with issues in a healthy relationship is not necessarily easy but is much less frustrating. Healthy conflict resolution is only possible with two healthy people. Find out what the differences will be when confronting a toxic vs a healthy person by watching this video. #toxicrelationships #healthyrelationships #toxicperson #healthyconflictresolution #healthyperson Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/5nGg3IKr438…

1
Making You Irrelevant Is Emotional Manipulation 5:50

24 days ago5:50

5:50

Making you irrelevant is emotional manipulation because it seeks to send you a message that you don't matter at all to get you to feel a certain way so you will behave a certain way. You need to know how emotional manipulators make you irrelevant and why they do it. Watch this video to find out. #emotionalmanipulation #dysfunctionalrelationship #toxicrelationship Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/VwilNv4GxQs…

1
Manipulation Using Money 17:40

28 days ago17:40

17:40

Manipulation using money is all too common in relationships and it gets even more difficult to manage when it is a family member. Watch this video to recognize the pitfalls of giving in to this manipulation and also learn how to resist giving in. #manipulation #manipulationtecniques #toxicrelationship Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/y1emQhu892E…

1
Silence Is a Boundary 17:20

4 weeks ago17:20

17:20

https://youtu.be/w3dv2Le3Ea8 Boundaries are necessary in all relationships but even more in toxic relationships with toxic people. There are many ways to set them and one of them is silence. It communicates specific and powerful things without words when it is used the right way. Watch this video to learn how to use silence as a boundary. #silence #boundary #toxicrelationships #toxicpe Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/w3dv2Le3Ea8…

1
Living Congruently 6:05

5 weeks ago6:05

6:05

Living congruently means that you are living in a way that reflects your values. Your relationships are healthy because you believe healthy relationships are important. You speak your truth. Your actions parallel your words. You feel good about yourself and your life. The opposite is living incongruently which feels bad because there is an internal conflict between what you believe and what you are doing, saying, and tolerating. Dysfunctional relationships feel incongruent because they conflict with what you know is right. Watch this video to learn about living congruently. #livingcongruently #dysfunctionalrelationship #healthyrelationships Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/k8tW2sDlK7I…

1
Setting Boundaries With a Toxic vs a Healthy Person 15:29

5 weeks ago15:29

15:29

Toxic relationships present many challenging issues that require making decisions about what you will accept and tolerate. Figuring out those limits is the first step and the next is communicating them. You will also need boundaries in healthy relationships, but the reaction won't be the same in a toxic relationship. Watch this video to find out what the differences will be when setting boundaries with a toxic vs a healthy person. #toxicrelationships #healthyrelationships #toxicperson #healthyconflictresolution #healthyperson Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/hFPq3RlUJLA…

1
Manipulative Hooks Used by Emotional Manipulators 17:15

6 weeks ago17:15

17:15

What are the manipulative hooks used by emotional manipulators that get you to do what they want? If you don't know, you won't be able to recognize them and resist giving in. Watch this video to find out what the manipulative hooks used by emotional manipulators are that get you to bite. #manipulation #emotionalmanipulators #toxicrelationships Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/EzxRwcnXnn0…

1
How to Live with a Painful Reality 15:15

6 weeks ago15:15

15:15

Do you know how to live with a painful reality? Most people are doing so without a plan. You can do many things that will improve your life even though chronic stress, chronic illness, toxic relationships, mentally ill loved ones, or any other difficult situation remains unchanged. You must know what they are and begin to implement them. Watch this video to find out how to live with a painful reality. #painfulreality #improvelife #selfcare Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/qe_fNtI1_Mk…

1
Dysfunctional Family Dynamics: The Family Scapegoat 9:49

7 weeks ago9:49

9:49

Dysfunctional family dynamics include the role of the family scapegoat typically filled by one of the children. The roles serve different functions for the family. Interestingly, the roles that are played by children may continue through their adult lives and even be passed on to their children. Learn more about dysfunctional family dynamics for the family scapegoat. #dysfunctionalrelationship #toxicrelationship #familyscapegoat Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/M43e4X-6FTE…

1
Who Is Responsible for Your Triggers? 17:14

7 weeks ago17:14