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Rich Soares and Bill Plock द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Rich Soares and Bill Plock या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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Power of Positivity

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Manage episode 379067558 series 2738905
Rich Soares and Bill Plock द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Rich Soares and Bill Plock या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Today's show is about the power of positive thinking in how we feel, perform and heal. Our guests this week exemplify this power. Plus we are previewing the TriRating Kona 2023 IM World Championship seedings, swimming across Lake Mead, and upcoming local races.

Show Sponsor: UCAN

Generation UCAN has a full line of nutrition products powered by LIVESTEADY to fuel your sport.

LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to stay focused and calm while providing the fuel you need to meet your daily challenges.

Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly! Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co

In Today's Show

  • Feature Interview - Jan Mitchell and PT Aaron Knighton
  • Endurance News - Kona 2023 Rating Report
  • What's new in the 303 - Ultramarathon swimmer Sarah Thomas' swim across Lake Meade starting in a few hours and upcoming local races
  • Tip of the Week - The Power of Positive Thinking

Feature Interview:

Competitive Age Group athlete Jan Mitchell crashed while racing in early 2000. She woke up in a hospital and was informed she suffered a serious cervical spine and would likely not have use of her arms and legs again. She spent six months in the hospital before flying home and meeting her Physical Therapist, Aaron Knighton. Friend of the show Dave Sheanin introduced us at the Boulder Sunset Triathlon in Boulder after she finished the race with the guidance of Dave and Aaron.

This is an amazing story of traumatic injury, determination, positive thinking and an healing. It is also a story of compassion, friendship and family.

Endurance News:

The X Factor: Can Taylor Knibb rewrite the Kona script on her IRONMAN World Championship debut?

What's New in the 303:

Ultramarathoner Sarah Thomas will attempt to swim across Lake Mead on October 6.

Starting tomorrow, Friday, at 11 am/12pm Pacific time. Finishing, hopefully, before the sun goes back down on Saturday!

Follow here: track.rs/ssthomas

Donate here: swimacrossamerica.org/SarahThomas

@saaswim @ryanwillis394 @jacrueger #cancer #breastcancer #swimming #marathonswimming #lakemead

Upcoming Races

Castle Rock Trail Festival Oct 7

Boulderthon Marathon Oct 8

Rampart Rager Oct 14

Splashland Triathlon in Alamosa Oct 14

Tip of the Week:

The Power of Positive Thinking

  continue reading

218 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 379067558 series 2738905
Rich Soares and Bill Plock द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Rich Soares and Bill Plock या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Today's show is about the power of positive thinking in how we feel, perform and heal. Our guests this week exemplify this power. Plus we are previewing the TriRating Kona 2023 IM World Championship seedings, swimming across Lake Mead, and upcoming local races.

Show Sponsor: UCAN

Generation UCAN has a full line of nutrition products powered by LIVESTEADY to fuel your sport.

LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to stay focused and calm while providing the fuel you need to meet your daily challenges.

Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly! Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co

In Today's Show

  • Feature Interview - Jan Mitchell and PT Aaron Knighton
  • Endurance News - Kona 2023 Rating Report
  • What's new in the 303 - Ultramarathon swimmer Sarah Thomas' swim across Lake Meade starting in a few hours and upcoming local races
  • Tip of the Week - The Power of Positive Thinking

Feature Interview:

Competitive Age Group athlete Jan Mitchell crashed while racing in early 2000. She woke up in a hospital and was informed she suffered a serious cervical spine and would likely not have use of her arms and legs again. She spent six months in the hospital before flying home and meeting her Physical Therapist, Aaron Knighton. Friend of the show Dave Sheanin introduced us at the Boulder Sunset Triathlon in Boulder after she finished the race with the guidance of Dave and Aaron.

This is an amazing story of traumatic injury, determination, positive thinking and an healing. It is also a story of compassion, friendship and family.

Endurance News:

The X Factor: Can Taylor Knibb rewrite the Kona script on her IRONMAN World Championship debut?

What's New in the 303:

Ultramarathoner Sarah Thomas will attempt to swim across Lake Mead on October 6.

Starting tomorrow, Friday, at 11 am/12pm Pacific time. Finishing, hopefully, before the sun goes back down on Saturday!

Follow here: track.rs/ssthomas

Donate here: swimacrossamerica.org/SarahThomas

@saaswim @ryanwillis394 @jacrueger #cancer #breastcancer #swimming #marathonswimming #lakemead

Upcoming Races

Castle Rock Trail Festival Oct 7

Boulderthon Marathon Oct 8

Rampart Rager Oct 14

Splashland Triathlon in Alamosa Oct 14

Tip of the Week:

The Power of Positive Thinking

  continue reading

218 एपिसोडस

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