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Episode 76: Self Compassion
Manage episode 355670622 series 3445438
3 minute Ministry Mentor द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री 3 minute Ministry Mentor या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Self compassion. Who needs it? Well, all the humans.
It is hard, however, to love others when we struggle to love ourselves. This can be reality for many people. Sometimes it is just a season. For others it is an enduring struggle. Have a listen to this conversation with Eileen Campbell-Reed and Dr. Joyce Ann Mercer of Yale Divinity school talking about self compassion practices. Dr. Mercer offers one practice from Dr. Kristin Neff, who has many resources on mindfulness.
More on Self Compassion, here.
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