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Ollie Matthews | OJAY Health | 10q Interview
Manage episode 346431570 series 3365701
Chris Hutchings द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Chris Hutchings या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode of 10q Interview I talk to Ojay Health founder, Ollie Matthews.
Ollie is on a mission to make life less stressful for the masses.
We talked about a lot during this episode and Ollie shared loads of valuable information covering, the impact of stress, both positive and negative and brain fog.
He also shared his thoughts on alcohol consumption, coffee consumption, issues with bio-hacking, gluten, diets, kids impact on stress, dreams of being a rapper, being responsible and the importance of valuing yourself.
There's a lot of takeaways in this episode so feel free to share it with someone you think would benefitting from hearing it.
It was fantastic chatting to Ollie and I know what he has to say is going to really make you think about things.
Go give him a follow (Instagram - LinkedIn), say hi and let him know what you thought of the episode.
Enjoy! 😀
You can go to this link for further details: https://chrishutchings.online/10q-interview/ollie-matthews-ojay-health/
Feel free to share your thoughts on any of the 10Q Interview social channels. 😀
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