The Season 1 Finale of Beauty and the Nurse! On this episode I interview Stephanie Grace who is an educator and expert on resume writing. We talk about her daily routine, Orange Theory Fitness, and a little advice on how to stand out on paper to potential employers. Bonus tips on her hair care recommendations! Enjoy! (Not sponsored by OT Fitness or…

Cooking Tips and the Nurse - Episode 9 plus BONUS beauty skincare product recommendations.My go-to meals to prep at home, cooking product recommendations, cooking blog recommendations, and a separate segment with skincare products that I use.Links - Blog recommendations:thestayathomechef.com for recipes Spinach4breakfast.com for health and wellness…

The Rules of Hair Care Are Simple and Finite! I talk about my hair routine and products that I use, how I got my hair to grow long, and what mistakes to avoid. Product Recommendations:Wet Brush Flex Dry Paddlehttps://bit.ly/2JhQnsWRevlon Salon One Step Hair Dryer and Volumizerhttps://amzn.to/2SjcqDBRedken Control Addict 28 hair sprayhttps://amzn.to…

The importance of sleep and the side effects of sleep deficiency. My bed time routine and sleep recommendations for falling back asleep. Products and Recommendations:Contoured Sleep Mask by Bedtime Bliss https://amzn.to/2CnuwicYogi Bedtime Teahttps://amzn.to/2yGQCbOEssential Oil diffuser Cool Mist Aromatherapyhttps://amzn.to/2EtWGuESleep With Me (T…

Introducing Mr. Nurse to the podcast! We will be discussing Men's Health and Self Care that you can influence on your man or if you're a guy, for yourself! In the episode, since we are nurses, we do a head to toe assessment of care, including hair care, shaving, dental care, nail care, nutrition, and fitness. I also include a men's skincare routine…

Botox, fillers, kybella, oh my! Learn about these procedures and more including injectable rhinoplasty and microneedling.

Just the interview with Lindsay about makeup. Full episode in episode 4.

All about makeup and we introduce our first guest of the series, my makeup artist, Lindsay Korn! I interview Lindsay about makeup tips and recommendations. I also give some of my own recommendations and tips throughout the episode. Enjoy! It cosmetics Bye Bye Foundation SPF 50 https://bit.ly/2OmFE5v It Cosmetics concealer https://bit.ly/2N5iKuk It …

I talk about different nutritional eating styles, The Eat Clean Diet and the Fab Four Formula. I give my opinions on keto and paleo diets and offer some general tips on nutrition. My first Dear Beauties segment is toward the end of the show where I take questions from listeners. Book recommendations: The Eat-Clean Diet Just the Rules: Tosca’s Guide…

My typical morning routine and a BONUS daytime skincare routine. Products used: ClarityRx Cleanse Daily Vitamin Infused cleanser https://amzn.to/2CRgVld Clarisonic Mia https://bit.ly/2x7d3H8 Dr. Brenner’s Vitamin C serum https://amzn.to/2NdzbK2 Instanatural Organic Rosehip Seed Oil https://amzn.to/2xcoBsR Neutrogena Oil-Free Moisture SPF 35 https:/…

My night time skin care routine