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“The Ariel Helwani Show” is the flagship program for Uncrowned. Every episode will feature interviews with the biggest names in combat sports, and analysis from Helwani and The Boys in the Back.
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The MMA Hour with Ariel Helwani

SB Nation

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The Mixed Martial Arts Hour with Ariel Helwani is back in your life. Twice a week you'll hear interviews with the best fighters and biggest personalities in the sport, plus in-depth analysis of the week's UFC and MMA news. Follow the show on YouTube and on your favorite podcast app for new episodes every Monday and Wednesday. From SB Nation and the Vox Media Podcast Network.
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show series
 
Ariel Helwani joins The Boys in the Back to react to UFC 313, beginning with Magomed Ankalaev shocking Alex Pereira in the night's main event (00:30). The crew wonders what's next for Pereira (09:14) and whether the outcome was good for the UFC (16:07). Could this be the end of Pereira's reign (24:30) and where does he fit into the UFC's plans for …
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With all the talk of what lies beyond UFC 313 for Alex Pereira, are we discounting the fact that Magomed Ankalaev is by far his hardest test at 205 pounds? Petesy Carroll, Ben Fowlkes and Shaheen Al-Shatti discuss how a victory would impact the iconic Brazilian striker’s legacy (4:03). As for the chief support, the lads ponder whether Justin Gaethj…
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Ariel Helwani and Ade Oladipo are together again in studio to react to the Canelo Alvarez vs. William Scull press conference (03:43). They look ahead to Alvarez's planned showdown with Terence Crawford (05:57), before doubling back to analyze the faceoff between Alvarez and Scrull (10:19). After highlighting the significance of The Ring Magazine be…
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The Boys is the Back kicks off with breaking news that Katie Taylor and Amanda Serrano have booked their trilogy fight at Madison Square Garden (02:04). Then, they break down the UFC 313 main event between Alex Pereira and Magomed Ankalaev from all angles (07:01), jump to the event's co-main event (50:42), and speculate on whether Oleksandr Usyk co…
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Ariel and the gang react to the breaking news of TKO and Turki Alalshikh partnering to create a new — and potentially revolutionary — boxing promotion (06:03). First Round Management's Malki Kawa checks in with the latest on star clients Jon Jones and Ilia Topuria, as well as Mike Perry's Dirty Boxing Championship and more (1:05:57). "Big" John Fis…
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On a special edition of Ariel x Ade, live from the press conference for the Times Square boxing card, Oscar De La Hoya joins to give his immediate reaction (02:35). Then, Ariel Helwani and Ade Oladipo give their own reactions to the press conference (13:06) and ponder the logistics of how an event in Times Square can be pulled off (23:21). Next the…
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Valentina Shevchenko previews her UFC flyweight title defense against Manon Fiorot, discusses the chances of a Zhang Weili superfight next and more (04:08). Oban Elliott talks his new UFC contract, the options for his next fight, Jorge Masvidal, John Cena's heel turn and more (35:47). ESPN's Marc Raimondi previews his new NWO book and discusses how…
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Ariel Helwani kicks off the program by reacting to the Gervonta 'Tank' Davis vs. Lamont Roach controversy, John Cena's shocking heel turn, UFC Vegas 103 and more (06:11). Rafael Fiziev eases us into UFC 313 fight week by previewing his short-notice rematch against Justin Gaethje (41:01). Uncrowned's Keith Idec checks in with the latest on the Davis…
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Petesy Carroll is joined by Chuck Mindenhall and Ben Fowlkes to discuss TKO’s imminent arrival in the boxing world, in conjunction with Saudi Arabia (2:50), and TKO president Mark Shapiro suggesting the Ali Act is flawed. During the show, news broke of a massive boxing card taking place in Times Square, so the lads give their thoughts on hosting an…
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The Boys in the Back, react to another Wednesday night news drop by Dana White (02:47), including Jamahal Hill vs. Khalil Rountree headlining UFC Kansas City, Justin Gaethe vs. Rafael Fiziev 2 getting slated for UFC 313 and Bryce Mitchell vs. Jean Silva being booked for UFC 314. Next, they discuss news of a deal being close with Saudi Arabia to lau…
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Ariel Helwani and the crew kick off the show by answering all your latest On The Nose questions about options for Tom Aspinall if the Jon Jones fight doesn't materialize, Patricio Pitbull's potential to become a UFC champ, and some show production behind-the-scenes (11:39). Sean Brady checks in ahead of his UFC London bout against Leon Edwards and …
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Ariel Helwani and Ade Oladipo kick off the show by reacting to the explosive press conference for Chris Eubank Jr. vs. Conor Benn (2:16), which culminated with Eubank Jr. slapping Benn with an egg during their faceoff. Then they react to other moments from the press conference (9:44), before bringing in Josh Padley, fresh off his admirable showing …
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Ariel Helwani and the gang react to breaking news of Dan Hooker's injury withdrawal from the Justin Gaethje fight at UFC 313 (04:39). Patricio Pitbull discusses his much-anticipated UFC debut against Yair Rodriguez, DMs he sent to Rodriguez, his challenge to Aljamain Sterling, whether he would've retired if UFC said no, plus more (31:30). Song Yado…
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Ariel Helwani and the gang break down every angle of the busy weekend in combat sports, from UFC Seattle and the main event's controversial ending due to an eye poke, to Bivol vs. Beterbiev 2 and beyond (08:41). Boxing legend Jim Lampley joins us in-studio to discuss the historic weekend for the sweet science, his new book, his adventures through b…
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The Boys in the Back are joined by Uncrowned's Keith Idec to react to a massive night of fights from Riyadh, Saudi Arabia. The conversation begins with Dmitry Bivol's redemption, beating Artur Beterbiev in their rematch to become undisputed light heavyweight champion (06:13). Next they touch on showcase performances by Joseph Parker (11:01) and Sha…
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Petesy Carroll and Chuck Mindenhall are joined by Drake Riggs, who is on site in Seattle for Henry Cejudo vs. Song Yadong, to discuss a crazy week of news in the combat sports world. First, they look at Ilia Topuria vacating the featherweight title, leading to Alexander Volkanovski and Diego Lopes competing for gold in the UFC 314 main event (06:12…
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The Boys in the Back are joined by Ariel Helwani to recap a massive night of UFC news (01:46), including including Ilia Topuria vacating his title, the UFC 314 and UFC 315 main events, and more. Then, they address recent social media posts by Johnny Eblen and the trend of disgruntled PFL fighters (01:01:35). Next, they preview Artur Beterbiev vs. D…
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Ariel Helwani reacts to breaking news from UFC president Dana White on Wednesday night: Ilia Topuria has vacated the UFC featherweight title, making way for Alexander Volkanovski and Diego Lopes to battle for the belt at UFC 314 in Miami (00:41). Ariel reveals rumblings of Topuria potentially facing UFC lightweight champion Islam Makhachev (01:23),…
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Muhammad Mokaev kicks off the show by discussing his road since exiting the UFC, his recent run-in with Dana White, whether the relationship is repairable, his salary in Brave FC and more (05:34). ONE bantamweight kickboxing champion and former two-division Muay Thai champion Jonathan Haggerty previews his Thursday title defense against Wei Rui and…
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It's a massive fight week on Ariel x Ade and Mr. Oladipo joins live from Riyadh, Saudi Arabia. The show begins by looking back at big wins by Keyshawn Davis (03:14) and Arnold Barboza Jr. (10:13) and recapping the grand arrivals for Artur Beterbiev vs. Dmitry Bivol 2 (12:23). Ade sits down for conversations with Joseph Parker (19:30) and Daniel Dub…
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Ariel Helwani and the gang kick off the show by laying out MMA's own version of the NHL 4 Nations Face-Off tournament (06:46). Dricus du Plessis discusses his latest UFC middleweight title defense over Sean Strickland, Belal Muhammad's recent comments, his game plan to stop Khamzat Chimaev and more (31:23). Jared Cannonier discusses his "y'all must…
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Ariel Helwani and the gang react to the busy weekend in combat sports (23:53). Youssef Zalal discusses his big UFC Vegas 102 win over Calvin Kattar, why he believes Kattar and his team were cheating, his road back to the UFC after his failed first stint, Topuria vs. Volkanovski 2 and more (41:13). Bruce Buffer discusses his UFC Hall of Fame reveal,…
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Petesy Carroll and Chuck Mindehall give their thoughts on the split between Sean Strickland and Eric Nicksick (4:36), on the back of the UFC middleweight claiming he would no longer have the Xtreme Couture head coach in his corner after UFC 312. While pondering wether the two would reconcile, the conversation shifts to Anthony Smith and Rampage Jac…
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The Boys in the Back start the show by reacting to Sean Strickland saying coach Eric Nicksick will no longer be in his corner (05:32). Then, with Valentine's Day approaching, the Boys play matchmaker for several of the UFC's recently announced fight cards (14:03). Next, they discuss Oleksandr Usyk saying he wants to fight Alex Pereira (37:47) and p…
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Ariel Helwani answers all your latest On The Nose questions about Dana White's stance on free speech, whether UFC fans being priced out at live events, romantic gestures for Valentine's Day, and more (08:16). UFC analyst Megan Anderson discusses Eric Nicksick's viral comments about Sean Strickland, Zhang Weili's win over Tatiana Suarez, Manon Fioro…
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Ariel x Ade kicks begins with thoughts and condolences to the family of Irish boxer John Cooney, who tragically died after suffering a brain injury following his title fight (02:55). Then, Ariel and Ade break down the dramatic Canelo Alvarez negotiations (05:25), the finalized four-fight deal — including a highly-anticipated Terence Crawford fight …
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Ariel Helwani and the gang kick off the show by discussing UFC's impending media rights negotiation, Top Rank Boxing and ESPN parting ways, and PFL's upcoming schedule (05:07). Combat sports lawyer Erik Magraken discusses the resolution of the UFC anti-trust lawsuit, how fighters can get their money, TKO's recent comments about boxing's Ali Act, th…
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Ariel Helwani reacts to UFC 312, Dricus du Plessis and Zhang Weili's one-sided title defenses against Sean Strickland and Tatiana Suarez, what's next for both, plus more (06:57). Din Thomas discusses his criticism of Sean Strickland's performance at UFC 312, Dricus du Plessis vs. Khamzat Chimaev, how he became the UFC's cageside corner analyst, the…
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Ariel Helwani joins the Boys in the Back on the UFC 312 Post-Fight Show to react to Dricus du Plessis' domination of Sean Strickland in their rematch (01:45) and the champion's future appointment with Khamzat Chimaev (13:00). Next, they move on to the spectacular performance of Zhang Weili against Tatiana Suarez in the night's co-main event (18:08)…
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Ariel Helwani joins The Craic to give insight on Canelo Alvarez signing with Riyadh Season, his bout with Jake Paul not coming to fruition and the emerging rivalry between MVP and Turki Alalshikh (00:16). Uncrowned’s Shaheen Al-Shatti and Ben Fowlkes then give their takes on all the developments described by Helwani (20:09), before the conversation…
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The Boys in the Back preview UFC 312, starting with the main event matchup that pits champion Dricus du Plessis against challenger Sean Strickland (01:13), while also addressing Khamzat Chimaev's looming presence (23:27). Then, it's on to the co-main event between champion Zhang Weili and Tatiana Suarez (36:51), before debuting a brand new Fight Fe…
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Ariel Helwani answers all your latest On The Nose questions about UFC 312, including Sean Strickland's media day comments, plus Conor McGregor's team potential intervening, a query about the show's credits, and more (08:51). Vinicius Oliveira discusses his big UFC Saudi Arabia win over Said Nurmagomedov, origins of his "LokDog" nickname, embracing …
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Ariel x Ade kicks off with a discussion about Derek Chisora's 'last stand' (05:42), before being joined by his promoter Frank Warren (09:37), who also touches on Tyson Fury's future, Daniel Dubois' next fight, and more. Next, they address the reported September bout between Canelo Alvarez and Terence Crawford (28:07) and whether Jake Paul could pla…
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Ariel Helwani kicks off the show by reacting to breaking news that KSI will box Dillon Danis (06:57), before addressing Dana White's recent comments about hate speech (27:14). Then, Helwani and the Boys in the Back react to Canelo Alvarez vs. Terence Crawford being finalized and whether Jake Paul can play spoiler (47:26). Chael Sonnen goes off abou…
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Ariel Helwani reacts to Israel Adesanya's stunning loss at UFC Saudi Arabia, David Benavidez's big win over David Morrell Jr., the WWE Royal Rumble, Bryce Mitchell's disgusting comments, plus much more from the chaotic weekend in combat sports (09:54). Michael Page discusses his UFC Saudi Arabia win over Shara Magomedov, what's next, whether a move…
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UFC Saudi Arabia is in the books, so the Boys in the Back and Petesy Carroll give their immediate reaction to Israel Adesanya's stunning defeat at the hands of Nassourdine Imavov, including what to make of Adesanya's skid and what could be next for both fighters (00:44). Then, they discuss Michael 'Venom' Page stopping Shara Bullet's undefeated str…
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Petesy Carroll is joined by Uncrowned’s Chuck Mindenhall and Ben Fowlkes to discuss Bryce Mitchell and Conor McGregor’s latest controversies. The trio discuss Bryce Mitchell’s outlandish statement about Adolf Hitler being “a good guy” (3:11) and consider whether Dana White’s reaction to the situation is sufficient (04:16). Then, they look at differ…
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The Boys in the Back start the show by reacting to Bryce Mitchell's recent antisemitic and homophobic remarks (01:38). Then, they preview UFC Saudi Arabia, headlined by Israel Adesanya vs. Nassourdine Imavov and featuring Shara Bullet vs. Michael 'Venom' Page (06:55). Next, they touch on the boxing match between David Benavidez and David Morrell (4…
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Michael 'Venom' Page previews his UFC Saudi Arabia fight against Shara Bullet and discusses how he plans to exploit Magomedov's striking patterns (03:07). Ariel Helwani and The Boys In The Back answer all your questions in the latest edition of On The Nose (20:32). Paul Hughes discusses his Fight of the Year contender against Usman Nurmagomedov, wh…
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Ariel x Ade is back with two guests ahead of a big fight weekend. First, the duo discusses the highly anticipated showdown between David Benavidez and David Morrell (08:24). The GWOAT Claressa Shields joins the show to preview her battle with Danielle Perkins for undisputed gold and respond to chatter about Amanda Serrano and Laila Ali (12:18). Sky…
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Chris Weidman discusses his GFL signing, expectations for the new MMA organization, the GFL fights he wants most, how much the promotion is paying fighters and more (06:00). BKFC founder Dave Feldman discusses the success of KnuckleMania, Ben Rothwell and Jeremy Stephens' free agency, Conor McGregor, whether Mike Perry vs. Robbie Lawler is next and…
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Ariel Helwani reacts to BKFC KnuckleMania 5, Usman Nurmagomedov vs. Paul Hughes and much more from a loaded combat sports weekend (20:35). Ben Rothwell discusses his BKFC heavyweight title win and reveals he's a combat sports free agent — with sights on some big names next (01:29:42). Dan Hooker previews his UFC 313 fight against Justin Gaethje and…
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On today’s episode, Petesy is joined by fellow Irish media members Andy Stevenson and Donagh Corby. Corby, who is on the scene in Dubai, gave his account of the incident between Irish and Dagestani fans at the PFL’s weigh-in for the fight between Usman Nurmagomedov and Paul Hughes (3:00). Stevenson underlined the impact a Hughes win could have on I…
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The Boys in the Back are heading to Philadelphia for BKFC KnuckleMania V, headlined by Eddie Alvarez vs. Jeremy Stephens. They break down the card (01:43) and reveal their Philly plans, including a cheesesteak tour, a potential showdown with GC's new rival Sean Brady, and more (20:39) Next, they react to the new videos of Conor McGregor interacting…
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Ariel Helwani kicks of the show with a super-sized edition of On The Nose, with topics including a potential superfight between Alexandre Pantoja and Merab Dvalishvili, Dana White saying Arman Tsarukyan won't get the next title shot, Conor McGregor palling around with Jake and Logan Paul, and more (33:38). Jeremy Stephens joins to preview his BKFC …
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Ariel x Ade kicks off with a reaction to the news of Keith Thurman's planned comeback (07:35). Then, the duo discusses the fact that Ryan Garcia and Devin Haney will compete on the same card, but not against each other (10:44). Next, they touch on talks of Canelo Alvarez vs. Terence Crawford heating up (20:54), before bringing in Conor Benn to prev…
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Ariel Helwani and The Boys In The Back discuss the status of Jon Jones vs. Tom Aspinall and react to the latest combat sports news (05:38). Anthony Smith announces his retirement fight, tells a powerful story of receiving support from Bryce Mitchell before his most recent bout, reveals he asked the UFC brass to compete in Power Slap and more (31:39…
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Ariel Helwani breaks down UFC 311 from all angles, including Islam Makhachev's title win over Renato Moicano and Merab Dvalishvili's remarkable performance against Umar Nurmagomedov (02:52). Merab Dvalishvili discusses his UFC 311 title defense against Umar Nurmagomedov, why Nurmagomedov wasn't his level, the champ's various injuries, how he tricke…
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On the UFC 311 Post-Fight Show, Ariel Helwani joins the Boys in the Back to react to Islam Makhachev's dominant performance against Renato Moicano (06:21). Next, they discuss the co-main event, which saw Merab Dvalishvili finish strong to hand Umar Nurmagomedov his first career defeat (16:51). Ariel gives an update on Dana White's comments from the…
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Petesy Carroll is joined by Chuck Mindenhall and Ben Fowlkes for an episode jam-packed with breaking news. Fowlkes speaks about the mystique surrounding Team Khabib and the Dagestan collective (04:06) after covering them for Uncrowned. Then, the lads react in real time to the breaking news that Arman Tsarukyan has withdrawn from the UFC 311 main ev…
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