Personal Training in Dubai
…
continue reading
Elite Program Design and Coaching for High Performers
…
continue reading
This is a feed of pages for Zuleger Principles of Weight Training- Physical Ed.
…
continue reading
1
Physical security, Security training, security books, Security lessons, Security knowledge
Physical Security
Hello friends, I am Brijesh Singh a security professional working in the industry since 11 years. I have learned a lot of things in this industry and want to share the same with others. I have been working hard to gain knowledge in the security industry and have gone through 150+ security related book and also have implemented the same in many sites. Here in my Podcast ill share all my experiences and also all the knowledge I have acquired here in industry. I have a giveaway program here and ...
…
continue reading
1
Dr. John McMahon on The Future of Force Plates in Athletic Performance
1:26:57
1:26:57
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:26:57
It seems like everybody and their mother is talking about force plates these days. And I’m obviously guilty of it myself…but only because I feel like force plates are the single-most impactful thing I’ve added to my coaching in the past five years. But what if you’re not a sports scientist – how do you get started? What tests should you use? And wh…
…
continue reading
1
#80 Gemma McFall – Pain Coach
1:02:11
1:02:11
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:02:11
Gemma McFall, a certified pain reprocessing therapist, once endured a decade worth back pain, had worked with various specialists for treatment and now helps others to reframe their pain. To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes availab…
…
continue reading
1
Matt Wenning on Breaking World Records and the Desire to Be the Best
1:14:09
1:14:09
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:14:09
How many people do you know that have a Ph.D. in kinesiology and are also World Record Holders in any physical domain? Other than the immortal Dr. Fred Hatfield I can’t think of many – well other than today’s guest! Dr. Matt Wenning is a world-renowned speaker and consultant, and has broken number world records in both raw and equipped powerlifting…
…
continue reading
1
Miguel Aragoncillo on Uncomfortable Situations, Data for Decision Making, and Being in the Room
1:05:13
1:05:13
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:05:13
What are the biggest differences between the private sector and professional sports? How do move seamlessly across sports with vastly different training cultures? And can you cheer for the Yankees when you work for the Red Sox? If you’ve ever pondered these questions before, then you’re going to LOVE today’s episode with Miguel Aragoncillo! Miguel …
…
continue reading
1
Luka Hocevar and Andy McCloy on Building the Life You Want and a Gym that Lasts
1:18:48
1:18:48
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:18:48
What can I even say about this episode? If you want to be a more successful trainer or fitness business owner, then this is the show for you. With close to 50 years of combined knowledge, Andy and Luka are not only two of my best friends, but guys that have worked tirelessly to not be great coaches and amazing business owners as well. So whether yo…
…
continue reading
1
The Physical Prep Podcast Random Episode: October 2024
47:16
47:16
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
47:16
The last couple of weeks have been, “busy,” to say the least. I flew out to Seattle last Wednesday at 7 am, in an effort to get there and spend time with Luka and Joel before the seminar started on Thursday. (Plus, I worked every second of the way in an effort to get a few key items done…more on this at a later date). Spoke and listened to the othe…
…
continue reading
Benjamin Owen has been a personal performance coach for over 15 years, working with various professionals, elite sports teams and high performance business owners. To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes available on all major podcast …
…
continue reading
Kris and Keith chat about just some of the ups and downs they’ve enjoyed, endured and over come in the last nine years! To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes available on all major podcast providers… PTC Podcast We hope you enjoy!…
…
continue reading
1
James Collins on Session RPE, Neuromuscular Fatigue, and the Science of Training Load in Soccer
45:55
45:55
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
45:55
What happens when common sense fails us? Or maybe doesn’t tell us the whole story? Let me give you an example… I would assume if an athlete went out and played their most intense soccer match EVER, that they’d be more fatigued, which would increase their risk of injury, and/or would have poor force plate jumps after that match. And while that absol…
…
continue reading
1
#76 Oran O’Kelly – Dakar Rally
1:06:24
1:06:24
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:06:24
Oran O’Kelly became the 15th Irish person in history to complete the 19 day 7,891km desert rally across Saudi Arabia. Oran explains how he trained his mindset and used his sports psychology professional skills to prepare for this mammoth endeavour while he prepared as a rookie to go up against some of the world’s most elite motocross riders. To che…
…
continue reading
1
Andrew Paul on the Art of Performance Management and the Rhythm of Life in the NBA
1:20:57
1:20:57
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:20:57
I’m going to be really honest here…writing the intro for this podcast was REALLY HARD. After all, what do you focus on when the ENTIRE SHOW is so freaking good? Whether it’s talking about training autonomy, N=1 training, the art of performance management, different archetypes and training buckets, or the role of pure strength and force development …
…
continue reading
1
#75 Steve Cronin – Dead Simple Saving
1:02:52
1:02:52
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:02:52
Steve is a guru in the Simply Financially Independent community educating expats on how to bullet proof their financial future and taking through step by step guides on how to do it themselves. If you’ve ever wanted to start saving and investing in the stock market then this is your sign to listen to this podcast & start now! To check out the previ…
…
continue reading
1
Adam Loiacono on Acute Injuries, Respecting Biology, and the Bell Curve of Return to Play
1:20:11
1:20:11
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:20:11
Imagine this scenario…you’re watching a sporting event, and an athlete gets injured. Maybe it’s something minor like a sprained ankle, or maybe something more severe like a hamstring pull or ACL tear. Have you ever wondered, what does the medical staff do right then? And how does that initial 24-48 hours set up the entire return to play process goi…
…
continue reading
1
Victoria Saucedo on Training Autonomy, Trickle Down Buy-In, and the Importance of Details in College Hoops
1:01:07
1:01:07
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:01:07
If you’re interested in training basketball players, evolving their workouts as they age, or learning how to create a CULTURE of training in the basketball space, you’re going to love this week’s episode. Born and raised in SoCal, Victoria Saucedo played softball at Utah State where she received a Bachelors degree in Human Movement Science. From th…
…
continue reading
1
Joel Jamieson on Longevity, Preventing Cardiovascular Disease, and Training the Individual
58:20
58:20
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
58:20
If you want to live a longer, healthier life, you’re going to LOVE today’s episode! Joel Jamieson is not only a great friend, but someone that has really started to make a mark in the longevity space. He was recently featured on Dr. Peter Attia’s podcast where they took a deep dive into everything HRV. But you may know him as a trusted expert in st…
…
continue reading
1
#74 Nathan Jack – Cluster Headaches
1:05:28
1:05:28
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:05:28
Nathan Jack has suffered from Cluster Headaches since he was fourteen years old. In this conversation he describes how he has managed these waves of debilitating pain, the stress it’s had on him and his family & how changing almost everything about how he has lived his life has helped him live a flourishing fit & healthy life. To check out the prev…
…
continue reading
1
Jay DeMayo on Jump Training, The Role of Relaxation, and Getting Bouncier
1:14:17
1:14:17
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:14:17
You ever have that old friend that – whether it’s been 5 months or 5 years – whenever you talk it just feels easy and natural? Well I definitely have a few of them, and one of those guys is Jay DeMayo. And if you’re interested in jump training and how to help your athletes jump higher, you’re going to love this week’s episode! Jay is in his 22nd ye…
…
continue reading
1
Charles Ashford on Nutrition Periodization and Dialing in Body Comp for Basketball Players
1:14:12
1:14:12
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:14:12
As strength or performance coaches, it’s easy to focus all of our energy on training. Because sure we want to help our athletes get bigger, faster and stronger – but what if they’re doing all the hard work in in the gym, yet not taking care of business in the kitchen? Kobe was famous for saying that NUTRITION was the last arrow in his quiver – the …
…
continue reading
1
#73 Rose O’Donovan – Weight Loss Drugs & Breathing
55:07
55:07
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
55:07
Rose O’Donovan is one the region’s best breath-work specialists and is currently focusing her Masters on GLP usage. Glucagen-like Peptide agonists (like ozempic & mounjaro) are a class of medications utilized to treat type 2 diabetes and obesity. Taking the world by storm, Rose is studying these weight loss drugs and shares her insight on their usa…
…
continue reading
1
August 2024 Q&A: Starting a Fitness Biz, Off-Season Basketball, and How to Ask for a Raise
45:41
45:41
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
45:41
Okay my friend – we’re BACK! It’s been a hot minute since we did a Q&A episode (almost a year, if you’re keeping track), so I knew it was time to make this happen. I absolutely love doing these episodes, because any time I can serve YOU, it makes me feel good on the inside Here we cover a range of topics here from training to business development, …
…
continue reading
1
Vince Gabriele on Marketing, Lead Generation and Lifetime Customer Value in Your Fitness Business
1:12:05
1:12:05
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:12:05
If you want to grow your fitness business, or dream of someday opening your own gym, then THIS is the podcast for you. Vince Gabriele is the author of 11 books – all written to help gym owners grow their business. After running his New Jersey gym for 13 years (that he still owns today) he now helps gym owners become great business owners so they ca…
…
continue reading
1
Rick Franzblau on Bucketing Athletes, Arm Care, and Reverse Engineering the Sport of Baseball
1:02:41
1:02:41
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:02:41
In this day and age, how do you find ways to truly “stand out” as a strength and conditioning or performance coach? Why is it important to understand the game, and then work backwards when designing a training program? And how do you know when what started off as “good” adaptations have actually started to NEGATIVELY IMPACT your athletes? If you’ve…
…
continue reading
1
Erik Huddleston on Sport-Specificity, Adaptability and Co-Working with Athletes in the NBA
1:14:16
1:14:16
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:14:16
If you’ve ever followed an NBA season, you might think that once the regular season or playoffs are over, that the performance coaches get to take a 2, 3 or even 4 month break before getting back into that pre-season grind. But unfortunately, that’s just not the case. In fact, in most cases once the season is done, a whole new set of responsibiliti…
…
continue reading
Tom joins Keith to discuss setting up both his own business VIRTUS, supplying our very own Training Room studios and the exploding-with-popularity men’s mental health support group Menathon. Menathon meet every Sunday morning along the beach in Dubai and are open and available for anybody to join anytime, for free. If you want to join reach out to …
…
continue reading
1
Andrew Ryland on Shared Mental Models, Integrated Shoulder Work, and Fighting Giant Humans
1:30:39
1:30:39
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:30:39
Football and rugby may be two of the most violent – and exciting – sports on the planet today. So how do you go about preparing young athletes for these sports? How do you get them prepared for the physical nature and brutality they’ll be exposed to on the field? And how can you make sure that the best overall athletes stay in the game long enough …
…
continue reading
1
#71 Lee Grantham – All In TTR Run Club
57:15
57:15
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
57:15
Lee Grantham is a former Team GB ultra trail runner with a decorated career, Lee shares his journey from living in Chang Mai & the south of Spain, winning numerous marathons to competing at international levels in 50km and 100km races. Lee brings a refreshing perspective on the transformative power of running and more importantly, he emphasized the…
…
continue reading
1
Mike Irr on Mountaintop Goals, Embracing Change and Life in the NBA
1:09:34
1:09:34
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:09:34
What is life REALLY like in the NBA? What are the pros and cons of being in that space? And if you ever leave, what’s it like transitioning into the private training space? If you’ve ever wondered about any of these questions, today’s guest is uniquely qualified to answer all of them! Mike Irr is the owner of Alpha Athletic Development, a private t…
…
continue reading
1
#70 Sean Burgess – Deliberately Unconventional
1:03:04
1:03:04
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:03:04
Sean Burgess quit his corporate job to set up the life of adventure he wanted to live. Co-founder of Summit Expeditions and soon to launch, UAE Impact, Sean discusses his self-discovery of why he never enjoyed the corporate environment and his current path building his own personal mission to inspire people into action and live a life in an unconve…
…
continue reading
1
#69 Dr. Samira Cutts – Brain Stimulation
56:26
56:26
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
56:26
Dr. Samira Cutts is a Neuroscientist and research-clinician, specializing in neuro-musculoskeletal healthcare and chronic pain management. In this episode Keith and Dr. Samira talk about degenerative brain conditions, strength training specifically for brain health and Dr. Samira’s current research on non-invasive brain stimulation and the benefits…
…
continue reading
1
Tyler Koch on How to Build an Elite Fighter Pilot
1:06:50
1:06:50
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:06:50
Okay serious question – have you ever pondered what the training is like for fighter pilots? Maybe it’s just me, but as a young kid growing up watching Top Gun I always wondered what training looked like for guys like Maverick, Goose, Iceman and Slider…and somehow I just knew it probably took more than just playing beach volleyball! And today, we’v…
…
continue reading
1
Lucy Hendricks on Listening, Empathy and Effective Communication in the Gym
57:38
57:38
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
57:38
If you’re interested in learning more about soft skills, or how to really communicate with your clients and athletes, THIS is the show for you. Lucy Hendricks is the co-owner Enhancing Life gym in Lexington, Kentucky. Here, she’s created a sanctuary for people sidelined from exercise due to pain, chronic disease, autoimmune issues, or sedentary lif…
…
continue reading