सर्वश्रेष्ठ Ashleigh पॉडकास्टस (2024)

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11. SEX AND DRUGS, YOU BRING THE ROCK ‘N’ ROLL 1:49:12

12M ago1:49:12

1:49:12

Episode Highlights 12:12: When the power struggle in your relationship strikes. 21:36: Feel burdened and too busy for sex? Try this reframe. 19:13 Here’s how to come to agreements in your marriage. 1:01:00: What effects alcohol and cannabis have on the body. 1:06:25: How to use cannabis with sex. 1:36:35 The truth about cannabis inhalation. Need mo…

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10. WORRIES TO THE MOON 52:43

12M ago52:43

52:43

Time Stamps 11:31: Do you tolerate this one common and very annoying thing in your marriage? 21:00: This is not something to be proud of. 33:00: Here’s (maybe) why you can’t relax in the bedroom. Need more inspiration to take brave action in your relationship? We’ve got you covered. Like to read or listen to audiobooks? Grab Swing, “the hot self-he…

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9. THE TALK THAT LEADS TO MORE ACTION 43:20

1y ago43:20

43:20

Episode Highlights 11:41: How to uncover your beliefs about sex. 21:11: Why you are hesitant to say yes. 26:52: This perspective can improve your marriage. Need more inspiration to take brave action in your relationship? We’ve got you covered. Like to read or listen to audiobooks? Grab Swing, “the hot self-help book” here. https://amzn.to/3HbampL W…

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8. LISTEN, LAUGH, GIVE A SHIT 1:41:34

1y ago1:41:34

1:41:34

Episode Highlights 7:19: Are you holding back in the bedroom because of this? 9:44: Excuses, Excuses, Excuses. 17:10: Feeling at odds with your partner? This will help. Guest Expert: Aoife Drury 31:00: What is pleasure gap? 47:02: How to understand and heal self blame. 1:04:32: What are sexual scripts and how it strengthens your marriage. Need more…

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7. CAN YOU HANDLE THE TRUTH? 36:51

1y ago36:51

36:51

Episode Highlights 10:45: Find more confidence in your marriage by doing this 16:30: You’re missing the point 22:28: How to have more fun in the bedroom Need more inspiration to take brave action in your relationship? We’ve got you covered. Like to read or listen to audiobooks? Grab Swing, “the hot self-help book” here. https://amzn.to/3HbampL Want…

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6. BREAK ALL THE RULES 38:57

1y ago38:57

38:57

Episode Highlights 8:42: This is why you feel unsupported by your spouse. 13:35: Do you do this in the bedroom? Try this instead. 16:13: Most people are afraid of this affecting their marriage. Need more inspiration to take brave action in your relationship? We’ve got you covered. Like to read or listen to audiobooks? Grab Swing, “the hot self-help…

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5. SIMPLY THE BEST, ACCORDING TO WHO? 35:28

1y ago35:28

35:28

Episode Highlights 11:47: A common relationship hindrance. Are you doing this? 18:06: An easy tip to strengthen your marriage. 20:05: Are you being selfish? A mistake you are making and how to fix it. Need more inspiration to take brave action in your relationship? We’ve got you covered. Like to read or listen to audiobooks? Grab Swing, “the hot se…

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4. MAYBE THEY’RE BORN WITH IT, MAYBE IT’S SPONGEBOB 30:26

1y ago30:26

30:26

Episode Highlights 5:25: You must stop doing this if you want up level your marriage. 12:24: What’s an energy vampire? You’ve got them and It’s affecting you. 18:45: Are you sending off signals you aren’t trustworthy? Here’s what to do. Need more inspiration to take brave action in your relationship? We’ve got you covered. Like to read or listen to…

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3. WHAT DO YOU THINK, BRO? 29:07

1y ago29:07

29:07

Episode Highlights 7:46: When you give effort in your marriage but you aren’t getting the results you want 13:35: Your blindspots are blind for a reason. Here’s how to find them. 16:13: Desire something new? Try this approach instead. Need more inspiration to take brave action in your relationship? We’ve got you covered. Like to read or listen to a…

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2. WE’RE GETTING WARMER 35:58

1y ago35:58

35:58

Episode Highlights 10:54: The default thoughts that are tanking your marriage 17:48: Stop poking and being poked 25:25 How to get what you really want Need more inspiration to take brave action in your relationship? We’ve got you covered. Like to read or listen to audiobooks? Grab Swing, “the hot self-help book” here. https://amzn.to/3HbampL Want t…

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1. BDE IS NOT THIS 37:33

1y ago37:33

37:33

Episode Highlights 16:05 The blame game has no winners 23:09 Strategies to get unstuck in your marriage 28:05 Are you guilty of this red flag? Need more inspiration to take brave action in your relationship? We’ve got you covered. Like to read or listen to audiobooks? Grab Swing, “the hot self-help book” here. https://amzn.to/3HbampL Want to work t…

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Welcome to Keeping it Hot – START HERE 3:27

1y ago3:27

3:27

If you want your marriage to feel more connected, more passionate, and more supportive, you have to start somewhere. Ashleigh Renard says, we might as well start in the bedroom. Whether you crave more passion in your physical intimacy, or you crave the energy to actually care about your sex life, millions of couples agree that Ashleigh hits just th…

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Parenting with a Diagnosis of ADHD with Shane Thrapp 57:02

1+ y ago57:02

57:02

What are the challenges and wins in parenting as an adult with ADHD? In this episode you will hear from a parent with ADHD who channels his ADHD into supporting adult fathers, and the wider male population, who struggle with the challenges that ADHD presents to the adult male population. About Our Guest: Shane Thrapp has 15 years of servant-based l…

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Thirteen Hours and the ADHD Mind with Simon Arnold 56:25

1+ y ago56:25

56:25

Author of The Thirteen-Hour Life Coach, Simon Arnold and I speak about his experience as an adult with ADHD, and the coping mechanism he leaned into as a child and beyond. In this episode you are going to learn tools for your children to take into the classroom setting, and hear an individual's experience living with ADHD unmedicated, and medicated…

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Retained Primitive Reflexes and ADHD with Niki McGlynn 57:43

1+ y ago57:43

57:43

What if some of your child’s struggles could be traced back to the beginning of their creation? What if some answers to these struggles could be found in simple movements and specified training of the neurological system? In this episode, you are going to learn how the neurodevelopment and growth of the human reflexes affect the ADHD child and more…

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The IEP Process and Being Your Child’s Advocate with Beth Liesenfeld 50:54

1+ y ago50:54

50:54

Your child needs an advocate and support in school, but just what does that look like and how can you navigate that process? In this episode, Beth Liesenfeld from the IEP Lab shares the ins and outs of what an IEP is, the process of securing one for your child, and how to be the best advocate for your child. Are you ready to become the exact parent…

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ADHD and Sports: Discovering Greatness with JT Tsui 38:37

1+ y ago38:37

38:37

Sports and greatness should go hand in hand, right? But what if you're an athlete with ADHD who believes the unsupported noise of the world around you? My guest J.T Tsui, Sports Director for Ontario Football and Author of the best selling book ‘You Are Greatness’, answers my tough questions on how athletes with ADHD can begin to believe in their tr…

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Athletics and the ADHD Brain with Saara Haapanen PhD 50:33

1+ y ago50:33

50:33

Can you be a strong athlete who has ADHD? Simon Biles, Michael Phillps, Shaque O’Neal would tell you yes, and so would my guest Dr. Saara Haapanen. On today’s episode, Saara Haapanen PhD, a world ranked elite diver, shares her personal and professional experience of navigating her athletic career, education, and retirement with the highs and lows o…

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A Guide to Parenting ADHD with Avigail Gimpel, M.S. (Encore) 40:37

1+ y ago40:37

40:37

I hope you enjoy this encore presentation of one of our more popular episodes back from September 2021. Did your child just join the millions diagnosed with ADHD? (Why are there so many?) Do you KNOW your child is healthy but wish you had more tools (other than stimulant drugs) to help her succeed? Do you find yourself frequently exploding with fru…

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The Impact of a Diagnosis with Jada D’Angelo 42:27

2y ago42:27

42:27

Do you ever question… Should your ‘out of the box’ child have a traditional diagnosis? Should you tell your child about their diagnosis ? If so, when and what do you say? What are the emotional consequences for your child that comes with knowing, or not knowing, about a diagnosis? In today’s episode, I speak with Jada D’Angelo, a school counselor a…

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Understanding the Seven Different Types of ADD/ADHD with Annie Bush 35:50

2y ago35:50

35:50

You have probably heard of the three most noted forms of ADHD ● Inattentive type ● Hyperactive-impulsive type ● Combination type BUT did you know there are actually seven different types of ADD/ADHD? In this episode, I speak with Annie Bush, a nationally-recognized Certified Brain Health Coach. Annie shares about the seven different types of ADD/AD…

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Connecting With Your Child with Miriam Campbell 44:09

2y ago44:09

44:09

If you are a parent struggling to create a genuine connection with your neurodiverse child, that struggle does not need to be your ‘norm’. Connection can be found even when you struggle to find commonalities with your child. In this episode, Miriam Campbell shares professional and personal insights on how to create a genuine connection with your ch…

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Using Nature And Waldorf Inspired ‘Tools' To Support ‘That Kid’ with Kristin Palen 31:31

2y ago31:31

31:31

In this episode, I speak to Kristin Palen a Pediatric Occupational Therapist, and Waldorf-inspired homeschool mom about the therapeutic advantage of using nature as a tool to support children. Guest Social Media links Instagram - @https://www.instagram.com/coastalconnectionsot/ Website - @https://www.coastalconnectionsot.com/ About Me: Hi, I’m Ashl…

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Mental Health and Joy: What Parents of a High Needs Child Must Focus On 32:44

2y ago32:44

32:44

“Taking care of your mental health is not selfish. A healthy mom is a great gift to a child”- Unknown. Parenting a child with high demands can wreak havoc on your brain and your soul if you, the parent, do not prioritize your mental health and focus on the joy. But who has time for that? And how can you find joy when the stress and demands of raisi…

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Just Sit Still! Supporting Focus in Squirmy Kids with Jodi Whalen 25:59

2y ago25:59

25:59

Can’t you just sit still !?! How many times has your child heard this? This episode shares a must-have tool for those kids who are in need of movement to support their focus and concentration without creating a ruckus in the classroom. I speak to a mom, Jodi Whalen, who took her child’s need for ‘extra support’ and turned it into a practical must-h…

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Left Turn, Right Turn 1:01:42

2y ago1:01:42

1:01:42

On this weeks episode we discuss the hardships of tax brackets, interracial relationships and having an interracial child. We finish the episode by , playing the conversation game and talking about holiday traditions.

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2020 Too 48:03

2+ y ago48:03

48:03

Sporadic episode with you guessed it, more life updates since we've been gone for awhile and wishing everyone a Happy New Year. Thanks for following along with us on this journey we hope to put out more episodes this year.

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The Anniversary Episode 55:40

2+ y ago55:40

55:40

Thank you for joining us, we are back with a brand new episode this time on our 1 year anniversary of being married if you have any episode suggestions or feedback feel free to tweet us @figuringpod or follow us on IG with the same name.

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Catching up with the Smothers 1:03:01

2+ y ago1:03:01

1:03:01

Hello everyone thanks for tuning in this is our first episode back after a very long hiatus, in this episode we get you all up to date on what we have been up to and what we have planned for the future of this podcast, we also introduce a new segment. Hope you enjoy!

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A Guide to Parenting ADHD 40:35

2+ y ago40:35

40:35

Did your child just join the millions diagnosed with ADHD? (Why are there so many?) Do you KNOW your child is healthy but wish you had more tools (other than stimulant drugs) to help her succeed? Do you find yourself frequently exploding with frustration at your child and his difficult behavior?Then listen in to today’s chat with Aviagail Gimple au…

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Common Dietary Triggers for ADHD 29:52

3y ago29:52

29:52

●Do you worry about your child's lack of focus and concentration? ●Do you get frustrated with their restlessness or fidgeting? ●Do you worry about their school performance?.... AND MORE???? Today's guest Shawna Hughes, Nutritionist and momma to ADHD kids, understands these frustrations on a personal level. This personal struggle supported Shawna's …

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Mother Knows Best: Raising an ADHD Child 101 9:24

3y ago9:24

9:24

Mother’s really do know best! Where do parents get their best advice, tips, and tools from? From other parents, of course. Today’s episode is a compilation of practical tips and tools straight from the mouths of those walking a similar parenting journey- Mothers! Listen in, as these mom’s share what’s working in their parenting journey and how they…

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Attaining Self Love and Self Empowerment as a Child: An Encore Presentation with Sharon Hudson 33:25

3y ago33:25

33:25

An encore presentation of episode 8, originally aired on October 30, 2019. Do you have a kid filled with big emotions and sometimes debilitating fears and anxiety? In this episode, I speak with Sharon Hudson about the need for supporting children along the self-love and self-empowerment journey. Sharon shares how she helps teach self-empowerment an…

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Healing when Parenting a Child with ADHD, Sensory Processing Disorder or Neurodiverse Difference 33:52

3y ago33:52

33:52

Healing starts from within, connecting with your support system, and loving your life. Today's guest is Dena Tibsherany. Dena Tibsherany is the host of the Empower 2 Heal Podcast and founder of One World Empowered. She is a Licensed Masters Level social worker with 10 years of experience in the mental health field, working specifically with childre…

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The Benefits of Rhythm: An Alternative Therapy Choice for Children who are Struggling 37:01

3y ago37:01

37:01

Do you feel like you have tried everything to help your child and nothing works? Sometimes the non-traditional therapies and treatment can be the surprising answer parents are looking for. This episode shares just that! A non traditional support for children struggling with day to day challenges that is bound to be much more fun than traditional th…

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An Insider's Guide to Undesirable Behaviors 40:38

3y ago40:38

40:38

“There are no bad children, just children who don’t know how to get what they want in more acceptable ways” Are you looking for tips, resources, and tools to fill your parenting tool belt? Tada!!! You found them! Stacie Pozdol, M.S., LMCH is a licensed, masters-level therapist with 20 years of experience working with individuals and families impact…

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High School Success with ADHD: Transforming the Lives of Teenagers with ADHD Diagnosis 44:31

3y ago44:31

44:31

Are you a parent needing strategies for your teenager? Are you feeling like you are not able to help your child? Does your child lack motivation? Today’s guest Kelly Biltz, a Certified ADHD Teen Life Coach from Loving GrADDitude, shares a glimpse into her daily coaching life with neurodiverse teenagers as they navigate and seek to be more independe…

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Practical Tools for Supporting Difficult Behavior 39:11

3y ago39:11

39:11

Grab a pin and paper, you’re going to want these actionable tools at your fingertips. On today’s episodes, I speak with Crystal Haitsma, a Canadian homeschooling mom of 4 and a certified Life Coach! Crystal holds a BA in Psychology and has loved learning about the study of behavior for as long as she can remember! Crystal merges radical connection …

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Homeschooling a Special Needs Child 32:54

3y ago32:54

32:54

Introducing Eva Moore. Creator of the blog, podcast, and YouTube, Eva Interrupted. Eva is a mom with ADHD herself and 4 special needs children with diagnoses from ADHD, oppositional Defiant Disorder, Sensory Processing issues, and her youngest with a very rare Global Developmental Disorder. All of this to say that Eva’s life is filled with people w…

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Walking the Education Line with ADHD 37:16

3y ago37:16

37:16

Are you worried about your ADHD child and their success in this world? Stop right there --->This episode is for YOU! On this episode, I speak with Yakini Pierce, a highly educated professional, diagnosed at the age of 45 with ADHD. Her passion and focus shine through advocating for parents and other ADHD individuals through her ADHD Love platform. …

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Raising Children with Challenging Behaviors: Strategies and Tools to Help in the Home 27:51

3y ago27:51

27:51

“Don’t give up on yourself, don’t give up on your child” If you’re ready to toss in the towel raising ‘That Kid’ then this episode is for YOU! In this episode, I speak with Inell Billups a teacher of 17 years, mother to two special needs children, and personal family consultant. Inell, owner of ‘Parents Advocating Love and Support’ (P.A.L.S.) share…

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The wedding episode 50:58

3+ y ago50:58

50:58

Coming off just getting married this weekend and being at our resort for our honeymoon we discuss the wedding with a little spice and our honeymoon. Hope you enjoy. Follow us on our socials @figuringpod

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Y’all thirsty 1:06:33

3+ y ago1:06:33

1:06:33

Ashleigh is away at her bachelorette party so I’m joined by my guest Josh from The Never Mind Podcast. We just discuss how we met get some advice and insight on wedding day and try a few drinks so check it out!

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Baecation 43:06

3+ y ago43:06

43:06

This was recorded pretty late so it’s kind of all over but. We talk honeymoon, wedding stuff, and what’s been going on with us and try to figure out a special drink for Ashleigh to have at the wedding

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Doggy day care 47:09

3+ y ago47:09

47:09

We try a few new drinks and talk our up and coming wedding

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SAD 50:27

3+ y ago50:27

50:27

I know we’re all over the place but on episode 2 we talk mental health. Feel free to leave us suggestions or see how you can be a guest!

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Intro 13:38

3+ y ago13:38

13:38

This is just a brief introduction to the people bringing you this podcast. Episodes will be longer. But we just wanted to let you know who we were and some of the things we will be discussing..

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Figuring it Out w/Ashleigh & Archie (Trailer) 0:30

3+ y ago0:30

0:30

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Practical Tips To Raising A Child With ADHD 38:20

4+ y ago38:20

38:20

In this episode, Marie Jackson shares her ‘Me too’ story of raising a child with ADHD and provides practical tips parents of children with ADHD can apply to their daily lives. By using her career expertise (Professional Organizer) Marie shares some simple tips to help decrease the emotional stress and rollercoaster of daily life with a child diagno…

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Mom Truths: Raising A Child With ADHD And Autism 32:59

4+ y ago32:59

32:59

On this episode, moms get a chance to say ‘Me too, I feel ya’ sister”. Soak up some practical tips from a different type of professional who spends her days works with a neuro sensitive kid, 24/7; a Mom. A mom with a child navigating the daily tasks with neuro differences such as ADHD and Autism. On this fun-packed episode, I speak with Tammy Broch…

पॉडकास्ट सुनने लायक

Ashleigh पॉडकास्टस

पॉडकास्ट सुनने लायक

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