Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Personal journey of anxiety, panic attacks, health and the road back to wellness
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A licensed Mental Health Therapist leading by example & sharing personal experience, as well as professional wisdom to empower you to fight back.
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Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...
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The Non-Anxious Leader Podcast uses a family systems theory approach to increase your spiritual, emotional and physical well-being so you can be the best leader possible. Each episode explores research and practical tips to help you be a personal and professional non-anxious presence.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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This is a podcast for parents for who have an anxious child. Practical suggestions are given to help with a wide range of situations in which anxiety can interfere with a child's life
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Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist practicing under supervision in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and profes ...
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A podcast dedicated to helping parents with their anxious children
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Your Anxiety Toolkit Podcast - Providing effective, compassionate solutions for anyone with Anxiety, Panic, OCD, & depression.
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Here we talk about relationship anxiety and upgrading love partnerships-- how to go from DOUBTING your relationship to LOVING it and gushing about your partner.
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Have you ever wanted to sit down with your favorite artists and talk about what happens behind the scenes? Have you wanted to hear the crazy stories about recording, touring, and creating art that we all know exist? Performance Anxiety gets those stories for you.
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Contact me for a private session, visit www.robertjamescoaching.com/contact This podcast is all about OCD and anxiety and how we can have a better relationship with it. If you struggle with OCD or another anxiety disorder and want to learn how to manage it better, then this podcast is for you.
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Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power. I’m Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transf ...
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Welcome to the Relationship Anxiety podcast! This show if for people who worry about their relationship, questioning if their relationship is truly right. Is he really the one? Am I really in love? Tune in for tips and tools to manage this anxiety with certified life coach, McKell Kristen.
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Are you feeling fed up with anxiety but no matter what you do it just won’t go away? You’re not alone. Anxiety is fast becoming the next pandemic. But anxiety has something to say and it is time we listen. With over a decade experience in private practice, supporting her husband through severe health anxiety and dealing with her own occasional panic attacks, clinical psychologist | anxiety coach, Diante Fuchs, created the powerful 4 step E.A.S.E. Method to shift stuck anxiety. She has helped ...
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The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
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Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @ ...
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Welcome to "Avoiding My Anxiously Attached Boyfriend"! (AMAABF). A hilariously chaotic podcast that delves into the highs and lows of being an anxiously attached boyfriend of an avoidant attached partner. Join the first visual and audio LGBTQ+ podcast hosted by a mixed heritage couple! Get to know Faris (anxiously attached), who's always seeking reassurance, and Josh (Avoidant attached), who self-sabotaged every relationship, until this one! No matter how hard he tried. This podcast came to ...
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When we’re stressed or overwhelmed, where is God? And what would He have us do? Listen to hear what the Bible has to say about anxiety.
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Craig, Ryan, Jake, and Abbey bring their weekly toy and action figures woes to the table, every week on Toy Anxiety! Buying Star Wars, Marvel Legends, Ghostbusters, NECA, Super7 and more, these collectors know how to spend their hard earned cash on plastic treasurers, new and old! Brought to you by Yes Have Some.
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Welcome to The Anxious to Secure PODCAST! 🎙️ If you’re anxiously attached and ready to feel EMPOWERED without constantly chasing your emotionally unavailable (Avoidant) partner, then this podcast is for YOU! 🤍 I’m Jula, a certified life coach who spent 30 years unknowingly letting my Anxious Attachment Style and Relationship Anxiety control my love life. But guess what? In JUST 6 months , I transformed into a more secure version of myself 🫳🏻🎤 aaaaaand I’m here to share how you can do the sam ...
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In an era of social media fads and quick-fix solutions, anxiety and stress are on the rise. This raw and vulnerable podcast takes you through real personal journeys and clinical conversations about the increasing anxiety in today's world. Hosted by Dr. Elizabeth McIngvale and Cali Werner, licensed clinicians in the field, each episode provides tools to find calm in the chaos as they share detailed experiences moderated by leading experts. If you're overwhelmed by the motivational noise and l ...
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For fans of the New York Islanders.
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Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024) * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
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Welcome to The Beyond Anxiety Podcast where we discuss dismantling mental health stigmas, mental health awareness, and strategies to overcome mental health challenges. I am your host, Darius Fennell, and am a mental health & therapy advocate, published author of Leaving Jupiter: Navigating Your Anxiety Recovery, speaker, and coach. If you are ready to go to the next level in your mental health, this podcast is for YOU!
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I know I’m not the only creative out there who struggles with anxiety. But I’m pretty sure we can all agree that it sucks. For a long time I felt so alone in my struggles. Like no one understood what I was feeling. I found the more I spoke up about it the more I connected with others just like myself. That’s why I’ve created this space, so you can come hang out while I chat about everything from business to relationships and all the awkward and interesting inbetweens of living a creative lif ...
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Let's heal together. Join us as we navigate the intricacies of anxiety with relatability, a bit of humor, a touch of wisdom, and probably some swear words. Each episode is a journey through real ups and downs, offering insights and, most importantly, a comforting sense of community.
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Compline: An Evening Liturgy for Anxious Souls
Center for Worship and the Arts at Samford University
SCHEDULE: New services release every Sunday through Thursday at 5 am. Compline: Evening Liturgies for Anxious Souls is a meditative prayer service offered Sunday through Thursday evenings from the Center for Worship and the Arts at Samford University. Based on the ancient practice of Praying the Hours, Compline features original music and the curation of scripture and prayers built into an invitation to commune with God in a time of reflection, quiet, and stillness at the end of the day in o ...
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Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to ...
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There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and ...
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The Anxiety Project Podcast
Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner
My mission is to provide a structured step-by-step approach to overcoming anxiety, naturally. This includes agoraphobia, hypochondria, and depersonalization. Enough of coping! Learn the beginning steps to recovery, how to transcend suffering, and how to adapt the mind to ever continuous change. My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/
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I talk about my anxiety struggle and how I get through a day of it
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What are the odds of two psychologists, both named Bonnie Zucker, and both specializing in anxiety and cognitive-behavioral therapy, finding each other across the country? When they met, their connection was instant and electric. Join them here as they explore anxiety from every angle - unpacking disorders, examining societal stressors, and hosting conversations with dynamic guests. They’ll share research-backed strategies to help you and your loved ones manage anxiety, and bring warmth, wis ...
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A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy With gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I ...
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Introducing "Social Anxiety Life," the podcast where hosts Sarah and Simon delve into the nitty-gritty of navigating the world as social anxiety sufferers. With their relatable and honest approach, they share their own experiences and offer practical advice on how to overcome social anxiety and live your best life. Each episode tackles a different topic, from everyday life to social events, with insightful discussions and personal stories Whether you're a fellow anxiety warrior or simply cur ...
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The Deanxious Podcast offers a supportive space for listeners to manage various types of anxieties using an evidence-based approach in today’s fast-paced world filled with social media brain rot. Each episode dives deep into practical strategies, insightful discussions, and relatable experiences that empower you to kick your anxiety’s butt. The podcasts cover a range of issues from trauma, PTSD, health anxiety, social anxiety, and relationship anxieties to GAD as well as procrastination. Joi ...
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Anxiety discussions Cover art photo provided by Efe Kurnaz on Unsplash: https://unsplash.com/@efekurnaz
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Anxiety & Anxiety Disorder issues discussion.
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AT Parenting Survival Podcast: Raising Kids with OCD and Anxiety
Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert
Raising a child or teen with OCD or anxiety can be isolating and overwhelming. Child OCD and anxiety therapist, Natasha Daniels, LCSW offers her clinical and down to earth advice in AT Parenting Survival: Raising Kids with OCD and Anxiety. Drawing from two decades of clinical OCD and anxiety experience, along with her personal experience raising three children with OCD and anxiety, she offers a candid and authentic view of the parenting journey. Parents and therapists will find evidenced-bas ...
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Lent 2024 - Thursday Evening March 27th (feat. Liturgical Folk)
12:48
12:48
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
12:48This is the Thursday Lenten evening liturgy for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/. CREDITS: © 2021 Center for Worship and the Arts, Samford University. Engineer…
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3 Skills That Help Anxiety with Dr. Kiki Fehling
37:50
37:50
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
37:50In this episode of Anxiety Matters, Bonnie East & West delve into the intricacies of dialectical behavior therapy (DBT) with Dr. Kiki Fehling, a licensed psychologist, author, and a passionate advocate for mental health awareness. Their conversation centers on the vital skills embedded in DBT, particularly how they can be instrumental in managing a…
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35: (7 Ways) How to make HIM realise your WORTH + VALUE YOU again
35:02
35:02
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
35:02👩🏻💻📚 FREE Attachment Library: https://linktr.ee/the.anxious.to.secure.coach 💖 Are you feeling undervalued in your relationship? Discover 7 powerful ways to make him see your WORTH again (without manipulation)! This episode reveals why proving yourself never works and what actually does. 🔥 Are you... Constantly going above and beyond for his attent…
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I radiate positive energy and attract positive outcomes
10:25
10:25
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
10:25If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/support Book your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8 Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conju…
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1127: Healing the Modern Brain: Dr. Drew Ramsey on Mental Fitness and Anxiety Part 1
23:09
23:09
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
23:09In today's episode, Gina interviews Dr. Drew Ramsey, a psychiatrist specializing in nutritional psychiatry and mental fitness. The connection between the food we eat and our mental health is extremely important and Dr. Ramsey's work focuses on this critical area. Dr. Ramsey's insights are particularly applicable in our new fast paced world in which…
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Anxiety Recovery: Acceptance Is Better Than Control | EP 314
29:49
29:49
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
29:49Send in a question or comment via text. When struggling with chronic anxiety or anxiety disorders, our instinct is often to search for ways to control, manage, or eliminate our symptoms. But what if that approach is actually keeping us stuck? This week we're looking at the fundamental difference between acceptance-based strategies and control/manag…
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On today's podcast, I talk about my journey through suffering and why it led to a belief in God. If you are battling existential dread and feel stuck, this podcast will help you tread those murky waters. —The Anxiety Recovery Program— https://unpluganxiety.com/my-program/ —1 on 1 Coaching— https://unpluganxiety.com/1-on-1-coaching/ —The Website— ht…
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Lent 2024 - Wednesday Evening March 26th (feat. Liturgical Folk)
12:48
12:48
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
12:48This is the Wednesday Lenten evening liturgy for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/. CREDITS: © 2021 Center for Worship and the Arts, Samford University. Enginee…
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The Unseen Links Between Mental Health, IBS and Your Gut
49:05
49:05
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
49:05Among the most important links between our physical and mental health might just lie in our digestive tract. Dr. Will Bulsiewicz is a gastroenterologist, gut health expert, and the founder of 38TERA. In this episode, he explains his own journey to eating better, how that impacted him mentally, and the most cutting edge research about how anxiety an…
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EP 311: From Battling Anxiety to Mastering It: Your Reset Starts Here with Georgie Collinson
28:53
28:53
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
28:53In this episode, Georgie shares a powerful behind-the-scenes moment from this week’s live masterclass—just hours before going live, she was unexpectedly attacked by a dog. Instead of spiralling into fear, she used the exact tools she teaches to release the shock from her body and show up grounded, calm, and in her power. She dives into the transfor…
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Social Anxiety Life: S2E14: Men and Social Anxiety
24:39
24:39
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
24:39How does social anxiety affect men differently? In this episode of Social Anxiety Life, we dive into the complex relationship between mental health, masculinity, and societal expectations. Many men struggle with performance anxiety in both social and professional settings, yet stigma often prevents open discussions about emotional vulnerability and…
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OCD and Indecisiveness: How to Stop Overthinking Every Choice
10:19
10:19
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
10:19Book your free discovery call directly, visit: www.robertjamescoaching.com Welcome to The OCD and Anxiety Podcast, Episode 481, where we tackle the struggle of indecisiveness within the realm of OCD. In this episode, Robert James explores how perfectionism can hinder decision-making among those dealing with anxiety disorders. Through personal anecd…
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My heart is open to receiving all good things
10:54
10:54
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
10:54If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/support Book your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8 Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conju…
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1
PSP 411: When Your Child’s OCD Says a Loved One is Contaminated
38:11
38:11
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
38:11There is nothing more disruptive and upsetting than OCD latching on to a loved one. Contamination isn’t just about germs - it can be about people, people our kids love. Families get thrown into chaos when OCD decides a parent or sibling is the source of contamination. Out of all themes, this one has the power to upend the entire family. In this wee…
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Lent 2024 - Tuesday Evening March 25th (feat. Liturgical Folk)
12:48
12:48
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
12:48This is the Tuesday Lenten evening liturgy for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/. CREDITS: © 2021 Center for Worship and the Arts, Samford University. Engineere…
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The Power of Resilience: Building Grit
44:36
44:36
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
44:36In this engaging episode, Dr. Elizabeth McIngvale and Carli Werner welcome Dr. Adam Wright and Dr. Nick Holton, co-founders of the Antifragility Academy, to explore the concept of antifragility—thriving in the face of stress and adversity. From high-performance athletes to corporate leaders, Adam and Nick share actionable insights on cultivating re…
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Reactive Regulation in Real Life (Part 6: B2B Series)
29:41
29:41
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
29:41This morning I wanted to flush my kid down the toilet, it was just one of those mornings. It made me realize that while last week we had a great chat about reactive regulation, it was a bit heavy on the theory vs practical application. I'm extending that conversation today to share some real life examples of how I use these tools in my everyday lif…
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34: How to Stop ABANDONING Yourself in a Relationship in 4 Steps (& Heal Your Anxious Attachment)
36:30
36:30
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
36:30📢 ON SALE 📢 🖤 Attachment 101 Master Guide 🖤 only 7 EURO. (👀 Anxious spin to Secure within) https://www.the-marriage-coach.com/101 🖤 TEXT ANXIETY - How to STOP obsessing over their text in 21 days or less https://www.the-marriage-coach.com/textanxiety 🖤 STOP OVERTHINKING Your Relationship with your AVOIDANT Partner https://www.the-marriage-coach.com…
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1
I am worthy of love, happiness, and success
11:08
11:08
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
11:08If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/support Book your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8 Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conju…
…
continue reading

1
Helping Anxious Child with Acceptance and Commitment Therapy: Interview with Anna Scetinina, MACP, RP
50:22
50:22
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
50:22Anna Scetinina, MACP, RP is a psychotherapist in Toronto, ON Canada who has just written A Workbook for Kids Who Worry: 50 Ways to Stand Up To Worry. She is also an award-winning professional artist whose pictures delightfully illustrate the ideas in the workbook She discusses how Acceptance and Commitment Therapy can be used to help anxious childr…
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1
Helping Anxious Child with Acceptance and Commitment Therapy: Interview with Anna Scetinina, MACP, RP
50:22
50:22
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
50:22Anna Scetinina, MACP, RP is a psychotherapist in Toronto, ON Canada who has just written A Workbook for Kids Who Worry: 50 Ways to Stand Up To Worry. She is also an award-winning professional artist whose pictures delightfully illustrate the ideas in the workbook She discusses how Acceptance and Commitment Therapy can be used to help anxious childr…
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continue reading

1
Atlantis, LGBT In the Middle East & ‘fake’ Dubai
26:09
26:09
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
26:09🌍 Exploring Dubai: Stereotypes, LGBTQ+ Life & The New Middle East Culture 🇦🇪 In this episode, we’re recording straight from Atlantis, Dubai—because why not? We dive into the stereotypes surrounding Dubai, its real culture beyond the glitz, and what it’s really like being LGBTQ+ in the Middle East. 🏙️ Is Dubai Fake? – People love to call Dubai artif…
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The Most Powerful Mindset Shift for Anxiety: "It Is What It Is"
13:14
13:14
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
13:14If I could tattoo one phrase on my body to help me navigate life’s challenges, it would be this: It is what it is. Simple? Yes. But this mindset shift is one of the most powerful tools for reducing anxiety and finding contentment—because so much of our anxiety comes from resisting what is. In this episode of The Ease Anxiety Podcast, I’m diving dee…
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Sex anxiety: when you don't feel like having sex revisit
33:52
33:52
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
33:52I uncover the psychology of resistance to sex with our partners, along with the techniques I use to release this resistance and open up to intimacy in the bedroom. Links: Join me for my monthly Q&A on Patreon: patreon.com/AnxiousLoveCoach Watch Your Language Masterclass: anxiouslovecoach.com/watch-your-language-masterclass Conscious Communication C…
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Lent 2024 - Monday Evening March 24th (feat. Liturgical Folk)
12:48
12:48
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
12:48This is the Monday Lenten evening liturgy for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/. CREDITS: © 2021 Center for Worship and the Arts, Samford University. Engineered…
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426 Do I have GAD or OCD? (or both) How to tell the difference
29:22
29:22
बाद में चलाएं
बाद में चलाएं
सूचियाँ
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पसंद
29:22Not sure if you're struggling with Generalized Anxiety Disorder (GAD) or Obsessive Compulsive Disorder (OCD)? In this episode, Kimberley shares her personal journey with both and breaks down how to tell the difference—so you can get the right support and start healing.
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Anxiety & Burnout? These 5 Types of Rest Will Restore You
13:48
13:48
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13:48Ready to clear your subconscious blocks to anxiety recovery? Learn more about the Inner Circle Program today. Podcast description: In this episode of The Anxiety Guy Podcast, we dive into the 5 essential types of rest needed for anxiety recovery and burnout healing. Anxiety isn't just about stress—it’s about depletion. Learn how physical, spiritual…
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Social Anxiety Life: S2E14: Men and Social Anxiety
0:54
0:54
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0:54How does social anxiety affect men differently? In this sneak peak, we discuss the role of neurodiversity in shaping how men experience social anxiety. Key Topics In The Full Episode: (released Wednesday 26th March at 6.00am UK Time ✔ How societal expectations impact men’s willingness to express anxiety ✔ Why mental health stigma prevents many men …
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Episode 323: How Self-Differentiation Makes You Happier
12:11
12:11
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12:11Evolutionary forces have created two competing psychological needs that contribute to happiness. Here's what they are, as well as the difference that self-differentiation makes. Show Notes: For a happier life, we must balance two old psychological needs by William von Hippel The Hadza: Hunter-Gatherers of Tanzania by Frank Marlowe Become a Pat…
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Islanders Anxiety - Episode 327 - You Can't Kill This Team
1:48:02
1:48:02
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1:48:02Mike and Dan discuss the Islanders' latest point streak and unlikely reappearance in the Eastern Conference playoff race. With a makeshift lineup full of forgotten players and total nobodies, the Islanders have risen from the ashes through hard work and (finally) a little luck. They came from behind to beat the Penguins, toppled the Habs in overtim…
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I am at peace with myself and my surroundings
10:39
10:39
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10:39If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/support Book your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8 Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conju…
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The Real Ghostbusters Ecto-Glow Heroes Are Back!
1:26:04
1:26:04
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1:26:04The Real Ghostbusters Ecto-Glow Heroes Are Back!SPACE ZOMBIES FROM MARS KICKSTARTER - https://www.kickstarter.com/projects/spacezombiesfrommars/space-zombies-from-marsSupport YHS Toy Anxiety on Patreon - http://www.patreon.com/yeshavesomeYHS Patreon members gain exclusive access to bonus weekly audio and video content, and also receive all episodes…
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1126: Struggling with Anxiety: These Affirmations for Safety Strength and Peace Can Help
22:14
22:14
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22:14In today's episode, Gina touches on a special category of affirmations: those designed for safety, strength and peace. These affirmations can help strengthen neural pathways that promote calmness and stability. By reciting affirmations, we actually change our brain and make it more resilient. Listen in and become stronger in mind and brain today! P…
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Lent 2024 - Sunday Evening March 23rd (feat. Liturgical Folk)
12:48
12:48
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12:48This is the Sunday Lenten evening liturgy for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/. CREDITS: © 2021 Center for Worship and the Arts, Samford University. Engineered…
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207. What Have The Anxiety Chicks Been Up To? (Psychiatrists, Taylor's Health, Alison's Dating)
56:40
56:40
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56:40In this episode of The Anxiety Chicks, Alison and Taylor update you on all things LIFE. Starting with a little rant on general medicine and psychiatrist and our opinions on it all followed with Taylor health journey and finishing with Alison's updated dating life. Follow The Chicks for more support ✨ Follow The Anxiety Chicks ✨ Follow The Anxiety H…
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I am forever learning and evolving
11:26
11:26
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11:26If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/support Book your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8 Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conju…
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What if I find out I need to leave?
13:30
13:30
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13:30Today we are talking through one of the biggest fears when it comes to healing... The question of "What if I find out I need to leave?" This episode will help you see beyond this fear centered question and think with calm and clarity.द्वारा McKell Kristen
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Navigating Swallowing OCD: Transformative Tips from Personal Experience
9:24
9:24
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9:24Book your free discovery call directly, visit: www.robertjamescoaching.com Welcome to episode 480 of the OCD and Anxiety Podcast, where we delve into the complexities of sensorimotor OCD, specifically focusing on swallowing obsessions. Join us as we explore practical strategies to change your relationship with this challenging condition, drawing fr…
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