सर्वश्रेष्ठ Vibrant Health पॉडकास्टस (2024)

1
Launch Meeting for VYHC: 7/2024 1:20:59

3M ago1:20:59

1:20:59

This episode is the Launch Meeting for the tenth edition of the Vibrant You Health Challenge which is a biannual program where participants practice Fundamental Health Habits like nutrition, hydration, sleep, exercise, prayer, supplementation and more. This challenge is not about weight, it’s not a fad diet or a quick fix. It’s about learning small…

1
7 Day Reset: Nicole 33:58

3M ago33:58

33:58

VYHS E53 - 7 Day Reset with Nicole. In this episode, heath coach Nicole Haggerty explains how her 7 Day Reset program will help you nutrify, alkalize and detoxify your body. Give your body a break from processed foods and animal products to revitalize, rejuvenate and reset your body. Plus, you may gain mental clarity, improve digestion, lose a few …

1
Detox with Tim & Blake 1:01:15

3M ago1:01:15

1:01:15

VYHS E52 - Detox with Tim and Blake. In this episode Tim James and Blake Bars go in to depth of the importance of and how-tos of detoxification. With the amount of toxins were are exposed to in our modern world, it's important to learn how to minimize exposure and develop strategies from helping your natural detoxification mechanisms and pathways. …

1
Goal Setting Workshop: Lasa Baxter 1:18:10

3M ago1:18:10

1:18:10

VYHS E51 - Goal Workshop with Lasa Baxter. In this episode Lasa Baxter presents the importance of goal setting and then leads the audience through setting some of their own goals. You can find the goal setting worksheet here: https://naturespantry.life/e50-54-vyhc-%2310 Wow what a great show! Lasa is so gifted at what she does! Lasa is a personal t…

1
Linda Clayville: In Loving Memory 53:17

3M ago53:17

53:17

VYHS E49 - Linda Clayville. It is with heavy hearts that we share that our founder, Linda Clayville, passed away on June 9, 2024. This episode is in loving memory of Linda. Blake interviewed Linda and Dennis at a church service at GrandeREACH Ministries on July 30, 2022. At that time, Linda was a couple years into her cancer battle. Linda shares fr…

1
Detoxification Diets: Fad or Friend? Separating Myth from Miracle 12:20

3M ago12:20

12:20

Are you caught in the whirlwind of detox diets, promising a quick fix for a healthier you? From juice cleanses to restrictive eating plans, the market is saturated with claims of ridding your body of toxins. But do these fad diets truly deliver on their promises, or are they simply a waste of time and money? Join us as we separate the detox myths f…

1
Don't Get Lost in the Supplement Jungle: A Comprehensive Guide to Safe Shopping 10:34

4M ago10:34

10:34

Lost in the supplement jungle? With countless options lining the shelves, navigating the world of supplements can be overwhelming. On this episode of Vibrant Living, we're cutting through the confusion and empowering you with the knowledge to make informed choices. Join Olivia and guest expert Dr. Emi as they explore the different types of suppleme…

1
Detoxification Diets: Fad or Friend? Separating Myth from Miracle 16:26

4M ago16:26

16:26

Feeling sluggish, bloated, and just generally "out of sorts"? You're not alone! In today's world, we're bombarded with quick-fix solutions, and detoxification diets promise a magical reset button – a chance to flush out toxins and achieve total body transformation. But before you ditch your meals for green juice and embark on a restrictive cleanse,…

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Beyond the Gut: Exploring the Link Between Intestinal Health and Weight Loss 12:18

4M ago12:18

12:18

Tired of feeling frustrated on your weight loss journey? Dieting and exercise just not cutting it? There might be a secret weapon hiding within you, waiting to be unleashed: your gut microbiome! This episode of Vibrant Living dives deep into the fascinating world of gut health and its surprising connection to weight loss. We unveil how the trillion…

1
Energy Zapped & Confidence Drained? Listen to What Our Community Achieved 12:37

4M ago12:37

12:37

Feeling sluggish and stuck in a weight loss rut? You're not alone! This week's Vibrant Living Podcast episode cracks the code on unlocking energy and boosting confidence. Join us as Becky and Victoria share their inspiring journeys of overcoming fatigue and achieving weight loss goals with the help of supplements. Dr. Emi, a renowned physician, div…

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Power Down for Weight Loss: The Importance of Sleep for Hormones. 14:16

4M ago14:16

14:16

Did you know that tossing and turning at night could be sabotaging your weight loss efforts? A good night's sleep is more than just a luxury; it's a powerful tool for managing weight. This in-depth podcast episode dives deep into the surprising science behind the connection between sleep and weight loss. Dr. Emi, a renowned sleep specialist, unveil…

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Weight Loss & Your Well-Being: The Mind-Body Connection 17:22

5M ago17:22

17:22

This episode of Vibrant Living explores the powerful connection between your mindset and your weight loss goals. Host Oli chats with Dr. Emi, a renowned expert, who reveals how negative self-talk, unrealistic expectations, and emotional eating can derail your progress. But fear not! Dr. Emi equips you with powerful strategies to cultivate a positiv…

1
Unpacking the Truth About Gluten-Free: Debunk Myths 13:31

5M ago13:31

13:31

Confused about gluten-free diets? Join Olivia and Dr. Emi on the Vibrant Living Podcast as they sort through the hype! In this episode, they tackle common myths surrounding gluten-free living, like whether it's inherently healthier or boosts energy levels. Dr. Emi also sheds light on gluten sensitivity and its distinction from celiac disease and wh…

1
Struggling with brain fog? It's not just you! 9:50

5M ago9:50

9:50

Struggling with brain fog and unexplained weight gain? It's not just you! This episode of Vibrant Living dives into the surprising connection between hormones, your brain, and your weight. ⚖️ Host Olivia chats with Dr. Emi, a renowned women's health expert, to uncover how hormonal imbalances can cloud your thinking, zap your energy, and even impact…

1
Fiber for Radiant Skin: How Dietary Fiber Boosts Your Skin Health 12:40

5M ago12:40

12:40

Forget fancy creams and expensive treatments – the secret to radiant skin might be hiding in your pantry! In this episode of Vibrant Living, we dive deep into the surprising connection between fiber and healthy, glowing skin. You'll learn how fiber acts as a natural detoxifier, helping your body eliminate toxins that can contribute to skin issues.T…

1
Detox for Longevity Find Key Strategies to Enhance Your Lifespan 8:46

6M ago8:46

8:46

Are you ready to unleash the power of your body's natural cleansing system? This episode of Vibrant Living dives deep into the world of detoxification, specifically designed for fabulous 50-somethings who want to optimize their health and well-being as they age. Forget about fad diets and restrictive cleanses! Join host Olivia for an informative an…

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Understanding Nootropics: A Smart Drugs and Brain Enhancement 8:49

6M ago8:49

8:49

Unlock your brain's potential and boost cognitive function! This episode of Vibrant Living tackles the intriguing world of nootropics, often called "smart drugs." Join host Olivia and Dr. Emi, a renowned M.D. for an informative discussion on nootropics. We'll explore how these substances work to improve memory, focus, and overall brain health. But …

1
Part II Songwriting for Vibrant Health: The Winners Revealed 10:18

6M ago10:18

10:18

Get ready to be inspired! This episode of Vibrant Living dives headfirst into the intersection of music, creativity, and well-being. We celebrate the winners of our song contest, a unique competition where talented musicians channeled the essence of our health supplement, Ultimate Cell Energy, into captivating melodies. The episode opens with a vib…

1
Can't Sleep? Unlock the Secrets to Better Sleep 9:27

7M ago9:27

9:27

Struggling with restless nights? You're not alone. This episode tackles sleeplessness, exploring the science behind what disrupts our sleep and offering practical solutions for better nights. Dr. Emi dips into the culprits behind sleep issues. Ever scroll through your phone before bed? The blue light disrupts melatonin production, the hormone that …

1
Top functional medical tests for your health journey 10:04

7M ago10:04

10:04

Ever feel like you're pushing a boulder uphill when it comes to weight loss? You meticulously track calories, hit the gym regularly, and yet the numbers on the scale stubbornly refuse to budge. You might be experiencing a frustrating plateau, and the reason could lie deeper than your diet and exercise routine. This episode of Vibrant Living dives h…

1
Songwriting for Vibrant Health: The Winners Revealed 7:00

7M ago7:00

7:00

Get ready to be inspired! This episode of Vibrant Living dives headfirst into the intersection of music, creativity, and well-being. We celebrate the winners of our song contest, a unique competition where talented musicians channeled the essence of our health supplements, Youthful Slim and Ultimate Cell Energy, into captivating melodies. The episo…

1
The Science Behind Ultimate Cell Energy: How It Powers Your Day 8:16

7M ago8:16

8:16

Ever hit that afternoon slump where even a healthy lunch salad loses its appeal? You're not alone! This episode dives into the science behind cellular energy and why understanding mitochondria is key to feeling energized throughout the day. Dr. Emi chats with Olivia about the fascinating world within our cells, where tiny power plants called mitoch…

1
Stronger Bones: Building a Foundation for Life 8:26

8M ago8:26

8:26

Ever wonder what keeps you upright and moving freely? It's your amazing skeleton! But strong bones aren't just about avoiding aches and pains. In this episode of Vibrant Body, Dr. Emi dives deep into the world of bone health, explaining why it's crucial for overall well-being. Think of your bones as your body's foundation. Join Dr. Emi as she expla…

1
Harmonizing Health: A Journey to Wellness 7:58

8M ago7:58

7:58

Welcome to the podcast where vibrant living meets scientific wisdom, guiding you through the golden years of your life with grace, vitality, and a touch of humor. Join us, Olivia, your energetic and passionate ambassador of all things wellness, and Dr. Emi, our seasoned expert in holistic health and natural remedies, as we unravel the mysteries of …

1
Optimize Your Heart Health: with Science Synergy 8:12

8M ago8:12

8:12

In this podcast episode, we delve into the pivotal role of CoQ Omega Max in enhancing overall health, focusing on its dual benefits from Coenzyme Q10 and Omega-3 fatty acids. Olivia shares her experience with this supplement. We discuss how this supplement supports heart function, reduces inflammation, and boosts energy levels, while also emphasizi…

1
The Holistic Path to Well-being with Activated B-Complex 8:13

8M ago8:13

8:13

In this podcast, we will explore the essential role of activated B-Complex vitamins in maintaining and enhancing holistic health. We'll cover how these crucial nutrients aid in energy production, support the nervous system, and contribute to a balanced metabolism, highlighting their significance in a comprehensive approach to health. We'll also emp…

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Turmeric, A Golden Powerhouse for Women's Well-being 6:16

10M ago6:16

6:16

Join us as we unveil the wonders of turmeric for women's health. This golden spice isn't just for adding flavor to your dishes; it's a powerhouse of benefits, especially for women. In this episode, we explore how turmeric can be a game-changer and how it contributes to inner balance, supports strong bones, nurtures vibrant skin, and fosters a mindf…

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Beauty Beyond Age, Skincare for Healthy and Glowing Skin 10:21

10M ago10:21

10:21

In this engaging episode of 'Vibrant Body System,' we focus on the unique skin care needs that arise during the change of life. Discover how to adapt your skincare routine with natural ingredients and methods specifically suited to nourish and revitalize your complexion throughout this transformative phase. We'll discuss the changes your skin under…

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Restful Strategies for creating a Sleep Sanctuary during the change of life 7:33

10M ago7:33

7:33

Welcome to a restful episode of 'Vibrant Body System,' where we tackle the challenge of sleep disruptions during the hormonal shifts of menopause. In this episode, we're dedicated to helping you create your very own sleep haven. Discover a range of calming techniques, essential sleep hygiene tips, and natural remedies designed to combat sleep disru…

1
Hormone Harmony 7:13

10M ago7:13

7:13

Welcome to our podcast, where we shine a light on the differences between perimenopause and menopause, offering a clear understanding of these significant life stages. This episode focuses on distinguishing the early signs of perimenopause from the onset of menopause, providing valuable insights into what sets these two phases apart. We offer an ar…

1
The Impact of Hydration on Weight Control 6:14

11M ago6:14

6:14

Step into the world of wellness with "The Impact of Hydration on Weight Control," a podcast dedicated to unraveling the often-overlooked connection between water intake and weight management. As your host, I invite you on a refreshing journey to explore the science and stories behind this fundamental aspect of health. we'll quench your thirst for k…

1
Unlocking the Hormonal Secrets for Better Health 9:03

11M ago9:03

9:03

Embark on an enlightening journey with "Unlocking the Hormonal Secrets: The Science Behind It," your essential guide to the enigmatic world of hormones. This podcast is a treasure trove of knowledge, shedding light on how these powerful biochemical messengers dictate our health, mood, and metabolism. Join me, your curious and passionate host, as we…

1
Balancing Act: How Hormones Influence Weight Loss 6:17

11M ago6:17

6:17

Say goodbye to the cookie-cutter approach to dieting and welcome a journey that honors your uniqueness. "Balancing Act" is here to shed light on the critical role hormones play in our health and weight loss. Inspired by my own transformative experience, I'm driven to share the power of understanding and balancing hormones for effective, sustainable…

1
The Key Messengers of Your Body 9:10

12M ago9:10

9:10

Despite what the media says, we're not all the same. What makes me slim and energetic might make you bloated and lethargic. My experience has been so thrilling and life-changing that I'm obsessed with sharing it and the science behind healthier, sustainable weight loss, thanks to Dr. Emi. When it comes to walking the talk, I choose Dr. Emi over any…

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Health Pro Panel - What's Destroying Our Health & How To Fix It 1:18:12

1y ago1:18:12

1:18:12

The last event before the end of the 2023 Health Challenge. Join our expert panel as they answer questions. Health Pro Panel. In this episode, Health Pros Summer Steele, Lasa Baxter, Nicole Haggerty, Tim James, Justin Hernandez, and Blake Bars talk about what main factors are wrecking our health in America, what their ideal diet looks like, how the…

1
7 Day Reset with Nicole: Detox & Nutrify 1:07:00

1y ago1:07:00

1:07:00

7 Day Reset w Nicole. In this episode, Nicole explains how her 7 Day Reset program will help you nutrify, alkalize and detoxify your body. Give your body a break from processed foods and animal products to revitalize, rejuvenate and reset your body. Plus, you may gain mental clarity, improve digestion, lose a few pounds, boost energy and just feel …

1
Set and Achieve Your Goals - Lasa Baxter 1:09:05

1y ago1:09:05

1:09:05

Goal Workshop with Lasa Baxter. In this episode Lasa Baxter presents the importance of goal setting and then leads the audience through setting some of their own goals. You can find the goal setting worksheet here: naturespantry.life/e45-to-e48-vyhc-%239 Wow what a great show! Lasa is so gifted at what she does! Lasa is a personal trainer and nutri…

1
Help Your Body Heal Itself - Dr. Peter Glidden 1:07:25

1y ago1:07:25

1:07:25

VYHS E44 - Dr. Peter Glidden. In this episode, Blake interviews world-renowned Naturopathic Physician Dr. Peter Glidden about the 90 essential nutrients,12 foods to never eat, the need for a free market in healthcare, why naturopathic medicine needs a bigger seat at the table, and what you can do today to support your body’s God-given ability to fi…

1
Dealing With Anxiety & Depression Naturally - Dr. Neil Nedley 51:15

1+ y ago51:15

51:15

Dr. Neil Nedley. In this episode Blake interviews Dr. Nedley about how people recover from anxiety and depression with natural health principles like optimizing nutrition and body chemistry for brain health, establishing a good circadian rhythm, increasing physical exercise, practicing cognitive behavioral therapy, light therapy, and hydrotherapy, …

1
Detoxing from Spike Protein Syndrome & Toxicity with Drs. Ardi, Levy, & Ealy 1:24:42

1+ y ago1:24:42

1:24:42

In this episode Blake interviews three world-renowned doctors, Dr. Thomas Levy, Dr. Henry Ealy, and Dr. Bryan Ardis, about current strategies for detoxing and helping your body heal from Spike Protein Toxicity and Persistent Spike Protein Syndrome. You can watch all episodes of The Vibrant You Health Show at www.naturespantry.life under the Health …

1
Detox, Reduce Inflammation, and Destroy Viruses with Dr. Dan Nuzum 44:20

1+ y ago44:20

44:20

Blake interviews world-renowned, Dr. Dan Nuzum out of Meridian, ID. What an incredible interview! Dr. Nuzum discusses the many miraculous mechanisms of digestive enzymes and proteolytic enzymes in the human body. Did you know enzymes can break apart viruses, reduce inflammation, and help the body detoxify? You can find Dr. Nuzum at spiritwaymedicin…

1
The Secret to Better Joints and Skin - Darren Landis 32:34

1+ y ago32:34

32:34

In episode 40 of the Vibrant You Health Show, Blake interviews Darren Landis about how hyaluronic acid naturally lubricates various parts of the body including the joints, skin, eyes and mouth. Darren Landis is the founder of Hyalogic - the leader in hyaluronic acid supplements. You can find Hyalogic supplements for your joints, skin, eyes and oral…

1
33: Eat For The Earth (AND Your Body), with J. Morris Hicks - Exploring the intersection of human and planetary health. 55:48

1+ y ago55:48

55:48

Can we really save the planet, one bite at a time? On this day, Earth Day 2023, I think the answer might just be a resounding YES! And that's EXACTLY what J. Morris Hicks has been studying for the last couple decades and he thinks it's possible when we all adopt a plant forward (or even plant exclusive) diet. He's a big picture, systems thinker wit…

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32: How NURSES bring Plant Based Nutrition to life! ~ with Joanne Evans, RN 45:01

1+ y ago45:01

45:01

Calling all nurses! AND anyone with an interest in plant based nutrition. Today I had the privilege of talking with Joanne Evans, RN - nurse extraordinaire! She's the GOAT of mental health nursing and plant based nutrition. Joanne has been a nurse for 50 years and has seen a thing or two. Not to mention her own journey with mercury toxicity, which …

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31: Nitric Oxide - "The Magic Molecule" - with Dr. Nathan Bryan, PhD 47:51

1+ y ago47:51

47:51

Today we are saying YES to N.O.! Dr. Nathan Bryan is the world's leading researcher on nitric oxide (N.O.), a gas often called the "magic molecule" because of its powerful role in your body. As you'll hear today, this gas is essential for proper cell signaling, relaxation and ability of the blood vessels to dilate and is implicated in the health of…

1
Detoxing for a Healthier Life - Tim James 1:06:50

1+ y ago1:06:50

1:06:50

Detox with Tim and Blake. In this episode Tim James and Blake Bars get in to depth of the importance of and how-tos of detoxification. With the amount of toxins were are exposed to in our modern world, it's important to learn how to minimize exposure and develop strategies from helping your bodies natural detoxification mechanisms and pathways. Tim…

1
Health Pro Q & A - Vibrant You Health Challenge. VIDEO option! 1:16:01

1+ y ago1:16:01

1:16:01

Health Pro Panel Q&A. In this episode Summer Steele, Lasa Baxter, Nicole Haggerty, Tim James, Justin Hernandez, and Blake Bars answer critical questions about how you can achieve optimal health through nutrition, fitness and supplementation. You can watch all episodes of the Vibrant You Health Show and listen to the podcast at naturespantry.life un…

1
7-Day Reset For Your Health - Nicole Haggerty 54:32

1+ y ago54:32

54:32

7 Day Reset w Nicole Haggerty. The 7 Day Reset is a program Nicole developed to help people cleanse, detox, energize, lose weight and reset their body. Not only is it an effective and fast way to detox but it will help you establish some really healthy habits. Take a break from processed foods and revitalize, rejuvenate and reset your body naturall…

1
30: Brownies for Breakfast! A cookbook for diabetics & the people who love them, with author Lynne Bowman 49:15

1+ y ago49:15

49:15

Today's guest is Lynne Bowman, a 77 year old vibrant and glamorous grandma and author of the 2021 “Brownies for Breakfast: A Cookbook for Diabetics and the People Who Love them.” Lynne is passionate about her health . . . and YOURS too! After reversing her diabetes with a whole food plant based diet, she is on a mission to show you how to EASILY do…

1
Diet, Lifestyle, and Goal Setting with Lasa Baxter 1:41:18

1+ y ago1:41:18

1:41:18

In this episode Lasa Baxter presents on diet, lifestyle, gut health and goal setting! Wow what a great show! Lasa is so gifted at what she does! Lasa is a personal trainer and nutritionist who owns and operates Wilde Holistic Nutrition and Fitness. You can find Lasa on Instagram @lasabaxter_built_body. You can watch all episodes of the Vibrant You …

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Vibrant Health पॉडकास्टस

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