Please rate and leave a review on Spotify and Apple Podcasts! Hold onto your wine, because this week Mary takes us to the Rockin' Moms Retreat in fabulous Las Vegas! It's an episode filled with friendship, laughter, and just a little bit of ghostly mischief. Mary spills the tea (and maybe some cocktails) about how taking time away with her Haunted …

Join Mary, Ainsley and Dennis on an epic journey to the Paris Olympics! This week's episode dives into the highs (and hurdles) of making it to Paris, from battling extreme motion sickness to a last-minute dead iPad. But once they arrived, the Games were an unforgettable adventure! From the pool to the trampoline, and track to race walking, Mary cov…

In this episode of T21Mom, Mary opens up about the significance of "Rocktober"-a special month for Down Syndrome Awareness. She discusses her personal approach to celebrating this important month and candidly shares the struggles she faces, including feeling guilty for not being fully engaged in the festivities. Despite her deep passion for advocac…

Join Mary in today's episode as she shares her personal journey through challenging times and the importance of self-care. In this episode, Mary opens up about the struggles that she faced when Ainsley started kindergarten, managing difficult behaviours and how she found her way back to focusing on her own well-being. Discover the tools that helped…

In today's episode, we hear Melissa Miller's emotional story of how she received her son Hunter's Down syndrome diagnosis, which had a heartbreaking beginning. A doctor stood at the door of her hospital room , told her the news in the most impersonal way, and even suggested that no one would judge her if she left her baby at the hospital. This shoc…

Summer is over and school is back in session! Mary shares about the return to school and Ainsley going into grade 7-her final year of elementary school. Mary talks about their wins, but also her trepidations and anxiousness over the coming school year and beyond.द्वारा T21Mom.com

In an intimate conversation, Mary sits down with Sandra Di Curzio, who opens up about the emotional journey she embarked on after her daughter Chiara's birth diagnosis. Sandra's story is one of raw honesty about post partum depression, guilt, and learning that life can still be beautiful while exploring the complexities of motherhood when life take…

Mary dives into an exhilarating conversation with John and Nicole Vester. From the very beginning, John was ready to document much of the pregnancy on his blog. Initially expecting twins, to later finding out there was only one heartbeat, the emotional rollercoaster didn't end there. As if decoding the NIPT results weren't challenging enough, they …

Mary sits down for an enlightening conversation with Christiana Thiessen, a courageous Canadian who along with her husband moved to Jordan to assist with the Syrian refugee crisis. Just a year and a half later, Christiana discovered she was pregnant with her first child. Joy quickly turned to uncertainty when she learned that her baby would be born…

In an incredibly raw and often heartbreaking conversation, Mary sits down with Puja Mehta to delve into the story of her son Aaryav's diagnosis. Puja, who currently resides in India, spent several years in the United States, where she gave birth to both her children. She recounts the experience of a medical system that failed her long before Aaryav…

It's the end of the school year and Mary shares about the type of year it's been with another new EA for Ainsley. She shares Ainsley's successes and what it means to have a good team to support your child. Mary also talks about a great day at the PNE where Ainsley rode the big roller coaster for the very first time (she wasn't one bit scared) and t…

In a heartfelt conversation, Mary sits down with Kim Revai, who shares the incredible and emotional story of her son Jace's birth. Kim's journey is a testament to the strength and resilience of a mother facing unimaginable challenges. Jace entered the world at an astonishing 26 weeks and one day, far earlier than expected. Kim, living far from her …

Mary and a group of her Haunted Rockin' Mom friends meet and go to the 150th Kentucky Derby. These women all met on a haunted pub crawl back in 2022, and have forged an incredible friendship. They pack in a lot over the Derby weekend, including a bourbon tasting, scooter escapades, the Thirsty Peddler and of course, the exhilaration of the Derby it…

Mary sits down with Sabine Kussman, who recounts her poignant journey of her son Kian's diagnosis and her family's courageous path forward. From a heart-wrenching beginning, where two weeks passed without a single medical professional congratulating her on son's birth, to facing discouragement about breastfeeding, Sabine learned to trust her instin…

Mary has an engaging and heartfelt conversation with Shiloh Carte who shares her not very typical, diagnosis story. In fact, Shiloh predicted her child with Down syndrome! Over a year before she was even pregnant, Shiloh had a dream that was so vivid and so powerful that she knew with all her being that it had to be true-she dreamt that she was goi…

Mary chats with fellow Rockin' Mom Stacey Herncane who shares her diagnosis story. Stacey waited in limbo for a week until she was given a definitive diagnosis for her son. From grief of thinking "why her" and how this just wasn't a possibility in her and her husband's lives, to taking lessons from third graders and learning to celebrate Down syndr…

Mary's heart-to-heart with Dorothy reveals the power of faith and resilience in the face of life's challenges. Dorothy's journey from miscarriage to pregnancy is a testament to the human spirit and the importance of holding onto hope. Twenty years later, she recalls receiving the diagnosis news of her daughter Faith with such vivid detail, showing …

Mary's conversation with Kellie Anderson reveals a powerful story of resilience and hope. Despite Kellie's Rh factor creating obstacles during her pregnancy, she remained determined and inspired. When her baby Raina was born with Down syndrome, Kellie's husband provided unwavering support and reassurance. Kellie's message to new parents is one of p…

Mary engages in a heartfelt conversation with Shelli DeGroot delving into her remarkable journey of diagnosis and resilience. Shelli recounts the unexpected twist of a pregnancy even after having her tubes tied, followed by the surprising news of her baby having Down syndrome. Through it all, Shelli finds solace in her faith, believing that her son…

Mary chats with mom Keller Kuhn for the first episode in the diagnosis stories series. Keller is Mom to Timmy, who is almost 22 years old, and she shares how she actually prayed for a child with extra needs, what prompted this and how she felt when her prayers were finally answered. Keller raised five children, including Timmy who has Down syndrome…

Mary shares her personal experience on this past World Down Syndrome Day and cool experience after wearing her "Love Down Syndrome" shirt. She also shares that even though this day is important, that this year she didn't do a whole lot other than wearing mismatched socks and her Down syndrome shirt and her subsequent feelings about this. And Mary a…

Mary chats with Lauren Zwick, mom to Emma and Lily who are identical twins with mosaic Down syndrome-a true rarity! Lauren shares the uniqueness of her twins and how their mosaicism affects them differently. It is a fascinating and intriguing conversation about twins, mosaic Down syndrome and Down syndrome. Lauren's daughter Lily makes an appearanc…

Mary shares her personal story of being a single mom by choice and receiving a prenatal diagnosis that her baby would be born with Down Syndrome. She talks of her intense feelings of grief and sadness upon learning of her baby's diagnosis, but also how she came to acceptance of the diagnosis and when her baby was born, it was a true celebration.…

Mary chats once again with toileting expert Katie Rinald. Katie answers some of the most commonly asked question from parents who are toilet training their child with Down syndrome. Everything from when to start, is your child ready, how to get your child to initiate, even dispelling myths of toilet training. And Katie even answers the question abo…

Mary shares about the recent snowfall and how Ainsley actually enjoyed it. She also talks about what is happening at school, how Ainsley is participating, and her recent gains in speech. And finally, Mary talks about how you can be a part of an upcoming show!द्वारा T21Mom.com

Christmas traditions and how Christmas may look different for our children with Down Syndrome. On today’s episode Mary talks with Ron about some of her favourite Christmas traditions, how she has learned to appreciate the “moments” and not worry about having the Hallmark Christmas. Mary also shares some other Rockin Moms Christmas traditions includ…

On today’s episode, Mary shares the best birthday gift ever! Putting into Ainsley’s IEP “fostering friendships” turned into a heartwarming birthday card and a beautiful note by Ainsley’s EA for her birthday. She talks to how our kids, even those with the dual diagnosis, can still have genuine and meaningful friendships. #T21Mom.com…

On today's episode, Mary talks with Carissa Carroll, founder of Jack's Basket. When her son Jack was born with Down syndrome, no one congratulated them and the delivery of his diagnosis by the health care provider left much to be desired. Carissa felt this had to change. What first started as leaving two baskets at the hospital, has led to Jack's B…

On today's episode, Mary talks about a successful Halloween and an interesting trick or treat experiment involving a potato! Mary also shares how she was pleasantly surprised with Ainsley''s memory of her music therapy teacher. Mary also met Madison Tevlin-one of the stars from the movie "Champions" at the 321 Summit-a wonderful afternoon event. An…

Mary heads to San Antonio, Texas for this year's Rockin Moms Retreat. Listen in as Mary chats with other moms, hears their stories, and learns what the Retreat means to them. There's another Haunted Rockin Moms pub crawl that may have been more sinister than ghostly, plus lots of wine, love and good times. Plus a former co-host visits to hear the s…

In today's episode Mary shares this year's IEP experience, which went pretty well! She also talks about Ainsley's new EA, how keen he is, and how he wants to make things more inclusive for Ainsley. Plus she has an update about Ainsley's palette expander (it's not good news), what she is doing for Rocktober, plans for Halloween, and a little story a…

On today’s episode Mary talks with Patrick Cadigan and Megan Smallwood of the Post Secondary Transition podcast. They discuss the role of a Transition Coordinator, how to involve your child in these decisions, and the complexities of the post secondary transition. Check out their websites at Postsecondarytransition.com and p2transition.com.…

Mary shares her thoughts on the coming school year and how she is hopefull and optimistic despite all the changes. She also talks about how pleasantly surprised she was, when they all went out for the afternoon and Ainsley walked for hours with no complaint!द्वारा T21Mom.com

Mary chats with Dorothy Gazzola about how to prepare for your child to transition out of high school-it can be overwhelming! Dorothy is a wealth of information and talks about the different steps to take so that parents and your child are prepared. It’s never to early to start! As Dorothy was going through the whole transition with her daughter, Fa…

Mary chats about how back to school this year is different.द्वारा T21Mom.com

Mary talks about Ainsley's palette expansion and the challenges they are facing. Also, Ainsley had her first "official" salon visit and how that all went down!द्वारा T21Mom.com

On today's episode, Mary talks about her recent vacation and how it was so successful. Hint - it involves a large water slide. She shares some of the other fun and adapted activities that they did. She also talks about how she is creating her own Down syndrome community by hosting a BBQ for her parent support group that included a water fight, a co…

Mary talks with returning guest, Christine Wiebe, about homeschooling kids with Down syndrome. Christine believes that anyone can homeschool their child, you just have to have the desire and motivation to do so. They talk about the myth that homeschoolers lack socialization, the benefits of homeschooling and lots of tips and tricks to get you start…

In this episode Mary talks about her grief and some recent challenging times. She shares some of the tips she is using for self-care, including flowers and knitting. She admits she is not a fabulous knitter, but enjoys it anyways. And she chats about her upcoming getaway that includes wine. Although the isolation is real, know you are not alone.…

Mary talks with Rocking Mom, Stephanie, about Childhood Apraxia of Speech, also known as apraxia. Stephanie shares her journey about her son Odin, who likely has the diagnosis of apraxia of speech and how she has had to fight for services for her son. Stephanie talks about what to look for if you suspect your child has apraxia, and the different ty…

Mary shares about the end of the school year with Ainsley and some of the challenges this past year has brought, the dance recital, and Challenger baseball. She also talks about the ever increasing gap between Ainsley and her peers, and how that has affected her, but also shares her plans for the summer (it includes wine!)…

The Essential Guide for Down Syndrome Families. Mary chats with rocking dad and author, Steve Friedman, who wrote “The Essential Guide for Down Syndrome Families.” This Guide, as Steve likes to call it, is an excellent resource for all families who have a loved one with Down syndrome and how to create a life of independence, regardless of how old y…

Mary talks about her success at the Farmers Market selling cookies of course, and why she didn’t get a table next to Starbucks at the "Run Up For Down Syndrome". She also talks about the the Boat for Hope, an annual event, put on by Variety, the Children’s Charity, and how much they have done for Ainsley.…

Mary talks with her friend Katie De Nardi Grant, a travel agent that specializes in creating vacations for families that have a child with special needs. Katie travels a lot with her daughter Sloan, who has Down syndrome and some other medical issues, but this has not stopped her. If there's a trip you want to take, do it, and Katie shares how. Kat…

Today is another mini episode and Mary talks about the Run Up For Down Syndrome and her cookie fundraising for the event. She also talks about the Adaptive Dance that Ainsley has been going to since September and some of the ongoing challenges with that and her lack of participation. And of course, there's talk about cookies! DSRF.org…

Mary chats with Melissa Hart about her recently released book “Daisy Woodworm Changes the World”, and about growing up with a younger brother who has Down syndrome. Melissa is a strong advocate for highlighting people with Down syndrome in various media and believes that people with Down syndrome add so much to families and friendships. And find ou…

This is a mini-episode of Mary sharing what's been on her mind. She talks about Challenger baseball, Mother's Day, some behaviour issues Ainsley is having at school, and trying to have some success gardening (Dennis is unsure of her success!).द्वारा T21Mom.com

Mary talks with Brady Murray of ROD's Heroes-an organization that is dedicated to helping children in orphanages that have Down syndrome and other disabilities, find their forever homes. Hear what happens when Brady decides to do an Ironman and allowed to let miracles happen! ROD's is an incredible organization that believes all children deserve a …

Mary chats with Darcy Day on how she learned that her 18 year old son Brady, who has Down syndrome, was able to communicate through spelling! It is a fascinating and heart warming conversation about always assuming competence on our kids. Darcy is on a mission to help people with Apraxia find their voice through spelling to communicate (S2C). To fi…

Mary chats with Cristin Condon who is a life coach, meditation teacher and a Marie Kondo professional organizer. Cristin is a single mom with three kids including her son with Down syndrome and understands how important self-care is for parents of children with disabilities. Cristin has created a plan that helps parents deal with burnout and how we…