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The Chemical Sensitivity Podcast

The Chemical Sensitivity Podcast

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Thank you for listening to the Chemical Sensitivity Podcast! Generously supported by the Marilyn Brachman Hoffman Foundation. Amplifying voices of people with Multiple Chemical Sensitivity (MCS) and research about the illness. Founded and hosted by Aaron Goodman, Ph.D. Subscribe where you get your podcasts! DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE The information, including but not limited to, text, graphics, images, and other material contained on this website are for inform ...
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The Sensitivity Doctor

Dr. Amelia Kelley

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Welcome to the Sensitivity Doctor Podcast- a place where no questions is left unexplored, as the host Dr. Amelia Kelley, and fellow highly sensitive person, gets answers to all of the questions your highly sensitive mind has always been asking! Together we will explore how to live and thrive in a world not always designed for your sensitive wiring. Whether it's overcoming trauma, navigating parenthood, finding balance, or becoming a master at boundary setting and getting what you want out of ...
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HSP: Owning Our Sensitivity podcasts are about supporting and empowering highly sensitive (HSP) women including empaths and intuitives to recognize, nurture, and honor themselves and their gifts. OOS podcasts are about cultivating the courage and clarity to embody the gifts of high sensitivity and connect more deeply to their inner, most authentic self for less stress, more joy, and inspiration.
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Soul of Sensitivity

Sensitivity Uncensored

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I'm Anna with Sensitivity Uncensored. Each week on the podcast, I explore different aspects of living a soulful, sensitive life. I’ll bring you stories of other sensitive, creative pioneers as well as my own thoughts, teachings and tools. This is not the beginner’s guide to sensitivity, but rather the place for sensitive souls to gather up their courage and pioneer their way into a life of personal freedom and spiritual sovereignty. Your sensitivity is sacred – are you ready to live that way ...
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Join host Kristin Nicole as she dispels the false and damaging stigmas of being a person diagnosed with Borderline Personality Disorder and life as an HSP (Highly Sensitive Person). Kristin provides insight as to how to create that much needed protective emotional skin so that you can create a life worth living AND learn to thrive despite these challenges. This podcast is meant to give hope, tips, and coaching to those who have been diagnosed with BPD, may think they have BPD, or identify as ...
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Episode 59 of The Chemical Sensitivity Podcast is available now! It's called “A Biomedical Scientist with MCS.” It features a conversation with Dr. Anita Wąsik, a medical herbalist with a PhD in Medicine based in Finland. She has so much knowledge about MCS and also has the condition. You’ll hear Dr. Wasik explore: Her own experiences with MCS and …
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Takeaways Sugar cravings can stem from not eating enough throughout the day. Eating 'naked carbs' without protein can lead to increased sugar cravings. Dopamine release from sugar can create a cycle of wanting more. Gut health plays a crucial role in food cravings and overall well-being. Highly sensitive people may experience stronger cravings and …
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In this conversation, Dr. Amelia Kelley and Michelle discuss the intricate relationship between acupuncture, fertility, and overall women's health. Michelle shares her personal journey from architecture to becoming an acupuncturist, emphasizing the importance of understanding the menstrual cycle and the holistic approach to health. They explore how…
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Drs. Amelia Kelley and Jeanne, talk to Malaka Mims about the intricate relationship between ethics and fairness, addressing common misconceptions about ethics, the importance of validation, and the role of personal values in navigating unfair situations. They discuss how past experiences shape perceptions of fairness and the necessity of empowermen…
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Episode 58 of The Chemical Sensitivity Podcast is available now! It's called “MCS & the Medical System.” It features a conversation with Tarryn Phillips, Ph.D. Tarryn is a medical anthropologist and associate professor in Crime, Justice and Legal Studies in the Department of Social Inquiry at La Trobe University in Melbourne, Australia. I'm really …
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Dr. David Rosmarin joins Drs. Kelley and Jeanne to discuss the complexities of anxiety, the changes in the DSM regarding anxiety disorders, and the implications of overdiagnosis. The dialogue explores the distinction between healthy and clinical anxiety, the role of exposure therapy, and the importance of resilience and vulnerability in managing an…
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In this conversation, Joseph shares his journey of writing a book that encapsulates his personal struggles with anxiety and the insights he gained through various healing modalities. He emphasizes the importance of distinguishing between thoughts and thinking, advocating for a non-thinking approach to achieve peace and happiness. The discussion als…
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Episode 57 of The Chemical Sensitivity Podcast is available now! https://www.chemicalsensitivitypodcast.org/ It’s the first in an ongoing series that we’re calling The MCS Podcast Book Club. I’m speaking with four women with Multiple Chemical Sensitivity (MCS) — two in the U.S. and two from Canada. They are Caren Kirk, Donna Reid, Jacqueline Rice, …
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Drs. Amelia Kelley and Jeanne are joined by Melissa Holder. A conversation about a rare medical condition, sarcoidosis, turns into an informative episode on medical gaslighting. Melissa shares her personal experience with sarcoidosis, specifically how it affected her kidneys and her experiences with medical gaslighting. Key Takeaways Medical Gaslig…
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Andrea Ashley, host of the popular podcast The Adult Child, shares her personal story as an adult child of an alcoholic and dysfunctional family. She discusses the common characteristics of adult children, and highlights the importance of recognizing childhood trauma and its impact on adult relationships. Key Takeaways Andrea's Personal Story. Defi…
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Episode 56 of The Chemical Sensitivity Podcast is available now! https://www.chemicalsensitivitypodcast.org/ It’s called “En Environmental Refugee." I'm speaking with Sue, who goes by the name Canary Involuntary. She lives with Multiple Chemical Sensitivity (MCS) and Electromagnetic Hypersensitivity (EHS). We spoke about: * Her ongoing experiences …
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We are excited to be joined by Jessica Baum, author of the immensely successful book, Anxiously Attached: Becoming More Secure in Life and Love. She is a Psychotherapist, Thought Leader, Relationship Coach, and Founder of the Self-full® Method and she is here to teach us all about attachment patterns. Key Takeaways: Understanding Attachment Pattern…
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We explore the concept of mental load in long-term relationships and how it can become imbalanced with our guest, empowered relationship psychologist and host of the Empowered Relationship Podcast, Dr Jessica Higgins. Key Takeaways Defining Mental Load. Defining Mental Load in Long-Term Relationships The Impact of Imbalanced Mental Load. The Role o…
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Episode 55 of The Chemical Sensitivity Podcast is available now! It's called: “Sacrifice Zones, Slow Violence, and Pushing Back against Chemical Pollution." It features a conversation with Noah Theriault, Ph.D. Noah is an associate professor of anthropology in the Department of History at at Carnegie Mellon University in Pittsburgh, Pennsylvania. H…
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In this conversation, Dr. Jeanne and Dr. Amelia interview Ashley Broadwater, a freelance writer and highly sensitive person. They discuss Ashley's journey as a writer, her focus on mental health and relationships, and the challenges of writing about sensitive topics. Key Takeaways Background to creative writing and freelance journalism. Writing Abo…
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In this podcast you will find easy ways to create boundaries that work for you by starting to set them from the inside, so they work on the outside.This is having respect and compassion both for yourself and the other person.When you communicate your boundaries with others in a way that feels truthful and with integrity, you feel confident and home…
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Dr. Robert Baric shares his journey into neurofeedback and the impact it can have on various conditions. Neurofeedback can be a complementary treatment to talk therapy and other interventions. Key Takeaways: Dr. Robert Baric's Journey into Neurofeedback. Understanding Neurofeedback and What to Expect in the Initial Session. Targeted Conditions: ADH…
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Episode 54 of The Chemical Sensitivity Podcast is available now! https://www.chemicalsensitivitypodcast.org/ It's called: “Women, Dismissal, and Healthcare.” You'll hear Charee M. Thompson, Ph.D. Charee is an associate professor in the Department of Communication at the College of Liberal Arts & Science at the University of Illinois in Urbana-Champ…
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Dr. Jessica Stern discusses ADHD and its impact on relationships, particularly in couples where one or both partners have ADHD, or where one partner is a highly sensitive person. Dr. Jessica Stern is the host of Doctor Radio on Sirius XM, advisor for Wondermind and runs her own consultancy. Key Takeaways: ADHD in Relationships. Communication Challe…
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Marni Battista is an author, transformational life design specialist, and podcast host. She joins Drs. Jeanne Retief and Amelia Kelley today for a lively conversation on the concept of the 'should life' and how to move away from it. Key Moments: The Concept of the 'Should Life' Questioning Assumptions and Setting Boundaries. The Importance of Self-…
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Episode 53 of The Chemical Sensitivity Podcast is available now! https://www.chemicalsensitivitypodcast.org/ It's called: “A Journalist, 9/11, & MCS.” You'll hear Justine Barron, an investigative journalist and writer based in Miami Florida. Justine is the author of the 2023 book, “They Killed Freddie Gray: The Anatomy of a Police Brutality Cover-U…
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Dr. Jeanne and Dr. Kelley discuss the impact of anxiety on the skin and the importance of skincare for mental health. They explore the benefits of using clean skincare products, such as Figgi Beauty, which is designed for sensitive skin. Key Takeaways How does anxiety impact the skin? What is the biological process of how anxiety affects the skin? …
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Cherie Burton, host of the Soul Rose podcast and international wellness champion, joins our podcast today as we shed light on suicide, suicide survival and prevention. Cherie, shares her personal experience of losing her sister to suicide and her journey of writing a book on the subject. Key Takeaways Normalizing discussions about suicide. Reducing…
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Episode 52 of The Chemical Sensitivity Podcast is available now! https://www.chemicalsensitivitypodcast.org/ It’s called "Crip Kinship." I’m speaking with Shayda Kafai, Ph.D., author of the 2021 book, "Crip Kinship. The Disability Justice & Art Activism of Sins Invalid." Shayda is an associate professor in the Ethnic and Women's Studies Department …
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Bloom Post, Dr. Amelia Kelley's shamanic healer, joins the podcast today to talk about the concept of empaths and highly sensitive people, particularly in relation to narcissistic abuse. Key Takeaways The Creation of Empaths through Encounters with Narcissists Clearing and Transmuting Energy for Healthy Connections Prioritizing Self-Care and Sovere…
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In this episode, Dawn Jackson, RN and Grief Recovery Specialist shares her own story of being an empath and recognizing that the life she’s living is one that no longer serves her higher purpose here on earth. She shares the importance of doing our healing work as a first step to finding our divine light and intuitive guidance that resides inside e…
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Dr. Theresa DeLorenzo discusses the impact of menopause on the gut and the importance of diet during this phase. Drs. Jeanne & Kelley cover topics such as protein metabolism, the role of micronutrients, the benefits of soy and cruciferous vegetables, and the impact of diet on bone health with their guest. Key Takeaways Setting the Foundation: What …
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Episode 51 of The Chemical Sensitivity Podcast is available now! https://www.chemicalsensitivitypodcast.org/ It’s called “Protecting Children from Harmful Chemicals.” I’m speaking with David Steinman, author and activist about his 2024 book, “Raising Healthy Kids: Protecting Your Children from Hidden Chemical Toxins.” You’ll hear David talk about t…
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Jamie Copeland shares her journey of parenting a child with ADHD and offers strategies for parents. Key Takeaways Jamie's Journey of Parenting a Child with ADHD. Strategies for Parents of Children with ADHD. Supporting Children's Big Emotions. Alternative Approaches to Discipline. Reframing ADHD. Neurodivergence and ADHD. Medication and Managing Sy…
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Zach Beach, MA, is committed to building a world based on unconditional love and connection. He does that as an relationship coach, yoga and meditation teacher, poet writer, podcast host, and as the founder of The Heart Center love school. Key Takeaways How to cultivate Love and Joy. The Qualities of Highly Sensitive People. Navigating Societal Pre…
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Episode 50 of The Chemical Sensitivity Podcast is available now! It's titled, "Everyday Exposures in Canada’s Chemical Valley." https://www.chemicalsensitivitypodcast.org/ You'll hear Sarah Marie Wiebe, Ph.D., Assistant Professor and Undergraduate Advisor in the School of Public Administration at the University of Victoria, in British Columbia, Can…
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Judith Smith, discusses her research on how older women experience mothering as they get older and the impact of their adult children's issues on them. Specifically, she focuses on serious mental illness and substance use disorder as the primary issues faced by these mothers. Key Takeaways: What do we mean by "Difficult Adult Children"? Recognizing…
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Episode 49 of The Chemical Sensitivity Podcast is available now! https://www.chemicalsensitivitypodcast.org/ It’s called: “Gulf War Illness and MCS.” I’m speaking with with Beatrice Golomb, MD, PhD. Dr. Golomb is a professor of Medicine at the University of California, San Diego, School of Medicine. She served as a primary care doctor for a panel o…
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Join us as we dive into a profound conversation with Greg Wrenn, author of Mothership: A Memoir of Wonder and Crisis. 🌟 Greg opens up about his journey of healing complex trauma through the transformative power of ayahuasca. 🌿✨ Discover the depths of his story and the insights he's gained along the way. Key Takeaways: Complex PTSD vs. PTSD and how …
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David Jacks David is a Psychology graduate and a Transformational Trauma Coach. We delve deep and learn his personal trauma recovery story and healing from an abusive childhood. Key Takeaways Background to David's story. Being misdiagnosed and the effect this can have on recovery. Learning about alternative methods to trauma recovery. The Neuro Emo…
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6 Steps to Rest, Relax, & Restore Don’t Wait for the Cosmic 2 by 4 to Hit you There is power in the pause. Stop and Be in the Quiet. We are all experience cycles not unlike that of the caterpillar and the butterfly. All of which forces us on some level to pause, be still, and reset - allowing a new way of being, letting go of your old caterpillar s…
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In this episode, Drs. Amelia Kelly and Jeanne Retief answer questions that people often have about therapists. All collected from our viewers, we dive into all the things you're always wondering about, and wish you could ask them! Takeaways: Difference Between Therapist, Psychologist, and Psychiatrist Types of Therapists and Their Specializations T…
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Episode 48 of The Chemical Sensitivity Podcast is available now! https://www.chemicalsensitivitypodcast.org/ It’s called “A Mother, Daughter, & MCS.” I’m speaking with Adelia Shepherd and Sherry Crowell-Shepherd who live in Nova Scotia on the East Coast of Canada. You’ll hear them talk about how Sherry’s MCS influenced their mother-daughter relatio…
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Devon Pipars discusses her journey into meditation and the benefits the different methods of mediation offer. Takeaways: How meditation helps shift the body from a state of stress to a relaxation. Should you be able to clear your mind and stop all thoughts? Breath work or mantras to focus the mind during meditation. Trauma-informed meditation and g…
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Your body is a veritable treasure trove of wisdom. One of the ways to unlock this is through awareness of the myriad of colors you use, eat, wear, observe and interact with every day. In so doing, you can learn how to utilize the amazing, colorful resources we have both within us and around us to self-nurture and restore balance. Julie Umpleby is a…
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Dr. Amelia Kelly discusses ADHD in women, its challenges, and common misconceptions. She talks to Dr. Jeanne about the higlights, strengths, and abilities that individuals with ADHD possess with a special focus on women with ADHD. Takeaways: What is ADHD?. Unique strenghts and qualities of individuals with ADHD. Hyperfocus and ADHD. What is ADHD tr…
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Episode 47 of The Chemical Sensitivity Podcast is available now! https://www.chemicalsensitivitypodcast.org/ It’s called “The Canary Professor.” I’m speaking with anthropologist and professor, Liza Grandia, Ph.D. Liza is an associate professor of anthropology in the Dapartment of Native American Studies at the University of California Davis. She id…
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Drs. Kelley and Jeanne are joined by Dave Tarnowski who teaches us to explore affirmations in a new way, and embrace mental health with a touch of humor. Join us as we discuss embracing our imperfections, the importance of vulnerability, and the need for self-reflection. Takeaways: The need for authenticity in the mental health conversation. Why vu…
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We explore the importance of nutrition and the gut in maintaining overall health. The conversation highlights the hope and empowerment that comes from taking control of one's health and making positive choices. Takeaways Why the gut is often referred to as the second brain, its extensive role in the nervous system and its ability to communicate wit…
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Episode 46 of The Chemical Sensitivity Podcast is available now! https://www.chemicalsensitivitypodcast.org/ It’s called: “Finding Environmentally Safe Housing.” I’m speaking with Scott Daniska. Scott Daniska, an independent researcher with a background in biology and genomics who has MCS. After five years trying to rent safe apartments in Massachu…
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In this episode, we will discuss the limited view of the caterpillar and finding the freedom of the butterfly. Do you still have the limited view of the caterpillar in some places in your life? Or do you have the perspective and freedom of butterfly? In this short podcast you'll hear one easy way to move from the limited view of the caterpillar to …
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Dr. Jeanne openly shares about her panic disorder, what its like to live with an anxiety disorder and how the Anxious Calm can help those in need of support. Takeaways What is Panic Disorder and what does it feel like to live with this on a daily basis. Why Dr. Jeanne refers to panic attacks as relapses. Why it's important to have a plan in place t…
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Episode 45 of The Chemical Sensitivity Podcast is available now! https://www.chemicalsensitivitypodcast.org/ It’s called: “Ecosickness in U.S. Fiction." I’m speaking with Heather Houser, Ph.D., professor of English at the University of Texas at Austin and the author of the 2014 book, “Ecosickness in Contemporary U.S. Fiction.” We explore how: Write…
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In this special episode Drs. Jeanne and Kelley talk to Dr. Levine about his latest, a deeply personal book, An Autobiography of Trauma: A Healing Journey. Dr. Peter A. Levine discusses his personal journey of healing from trauma and the importance of somatic experiencing in trauma therapy. Key Topics Dr. Levine's childhood experiences with trauma a…
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Drs. Kelley and Jeanne explore the idea of self-care and self-improvement, emphasizing the need to know oneself, love oneself and find happiness in who you are. Takeaways Dating as an important practice to get to know and love yourself. Showing up as your best Self in relationships. Rebuilding Relationships and Self-Care Understanding Your Likes an…
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