सर्वश्रेष्ठ Sanctity पॉडकास्टस (2024)

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85 | The Sin That Can Harm A Marriage Before it Starts 46:39

1d ago46:39

46:39

In this episode, we are joined by Steve Pokorny, founder of Freedom Coaching, who shares his journey from struggling with pornography to living in freedom through faith. Steve highlights the importance of healing from pornography for both men and women, emphasizing that it is essential to address heart issues before marriage. We explore vital theme…

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84 | How To Set A Good Foundation for Marriage 38:56

9d ago38:56

38:56

Join us as we delve into the sacred roles within marriage, emphasizing the importance of prayer, mutual support, and understanding the sacrament of marriage to weather life's inevitable challenges. Drawing from the Catechism of the Catholic Church and personal stories, we'll explore marriage's true essence as a path to holiness. Whether you're newl…

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83 | A Vocation Journey - A Wife's Story (Mama Vicki) 34:16

16d ago34:16

34:16

In today's episode, Mama Vicki shares her journey of navigating marriage through faith and redemption. Mama Jane and Mama Vicki discuss sacramental marriage, drawing from personal experiences. As Vicki recounts her vocation journey, we explore themes of resilience, growth, and divine purpose. This episode offers insights into the spiritual signific…

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82 | A Vocation Journey - A Wife's Story (Mama Jane) 20:10

23d ago20:10

20:10

Today, Mama Jane opens up about her 38-year journey of marriage with her husband, Steve, and shares the remarkable story of her vocation as a wife. She shares her experience of navigating married life - from the unexpected beginnings of their military marriage in Germany to the moments of conversion and grace that transformed them. This heartfelt n…

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81 | Accepting the Changes of Seasons in Our Life 32:36

30d ago32:36

32:36

Join us as we explore the profound theme of acceptance within life's transitions. We discuss moving from self-judgment to self-acceptance, drawing inspiration from saints like St. Paul and St. Teresa of Avila. Highlighting practical spirituality through tools such as the Hallow app and the support of a faith community, we emphasize aligning one's w…

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80 | Falling Into Good Habits 33:23

1M ago33:23

33:23

Let's explore the importance of building positive habits this Fall. Mama Jane focuses on prioritizing sleep, while Mama Vicki discusses the need for group motivation in habits. They share insights on how understanding your temperament aids habit formation, recommend books like The Slight Edge, The Gap and The Gain, and Atomic Habits, and discuss pr…

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79 | Sacramentals and The Family 37:39

1M ago37:39

37:39

Let's discuss the power of sacramentals in family life. We explore the distinctions between sacraments and sacramentals, and how sacramentals prepare us for divine grace. We discuss how these practices enrich our faith and keep us spiritually focused, revealing how sacramentals serve as valuable, holy tools rather than superstitions. Tune in as we …

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78 | Creating A Catholic Home 43:07

2M ago43:07

43:07

Today, we explore how to infuse our everyday lives with the richness of Catholic tradition. How can we transform our homes into vibrant centers of faith? We'll dive into the comforting routines of Catholicism, the joys of liturgical seasons, and the unique journey each of us undertakes in our spiritual growth. We’ll also touch upon the significance…

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77 | Food Freedom For Mamas with Kara Trochta 48:38

2M ago48:38

48:38

We are discussing Food Freedom with special guest Kara Trochta, a Catholic certified coach and registered dietitian, and exploring the principles of intuitive eating from a Christ-centered perspective. We talk about how faith and intuitive eating can guide our relationship with food, debunking diet culture myths and emphasizing the importance of li…

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76 | Weaning Successfully and Easily 30:23

2M ago30:23

30:23

Do you wish you knew the process of weaning your breastfeeding child successfully and easily? Well, in this episode we talk about this beautiful and challenging milestone in the journey of motherhood. We discuss the importance of weaning, the different approaches to the process, and how it parallels with other developmental milestones in a child's …

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75 | Shrine of Our Lady of La Leche 31:26

2M ago31:26

31:26

In this episode, we highlight the struggles and gifts of pregnancy and birthing. We look at the Catholic history of the Shrine of Our Lady of La Leche and its significance in motherhood and childbirth. We share about our visit to the shrine and the powerful moments we experienced during our visit. The episode ends with a prayer to Our Lady of La Le…

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74 | Breakthroughs In Breastfeeding 28:58

3M ago28:58

28:58

We are in Week 3 of National Breastfeeding Month, so today we discuss some of the common challenges and breakthroughs in breastfeeding. From cluster feeding to engorgement, plugged ducts, mastitis, and even yeast infections, Mama Vicki shares her expertise and wisdom, offering valuable insights on navigating these challenges. Together, they delve i…

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73 | The Nuts and Bolts of Breastfeeding 26:28

3M ago26:28

26:28

It's Week 2 of National Breastfeeding Month, and today we dive into the nuts and bolts of breastfeeding, highlighting the importance of welcoming a new baby with a supportive community for new mothers. We share insights on natural childbirth, the significance of skin-to-skin contact, and the role of proper nutrition and hydration. Along with person…

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72 | The First Steps To Breastfeeding Success 35:11

3M ago35:11

35:11

August is National Breastfeeding Month, so Mama Vicki, a labor and delivery nurse and breastfeeding expert, discusses the first steps to breastfeeding success in today's episode. Our hosts share personal experiences and valuable insights on finding support before delivery, understanding your body, and overcoming societal barriers. From addressing c…

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71 | Learning and Practicing NFP with Jennifer DellaCrosse Part 2 22:19

3M ago22:19

22:19

Welcome back to part 2 of our interview with Jen DellaCrosse, where we dive deep into the topic of Natural Family Planning (NFP). We share personal stories of difficulties and joys while discussing the beauty of NFP, emphasizing the importance of communication, holistic health, and spiritual aspects in relationships. The conversation touches on the…

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70 | Learning and Practicing NFP with Jennifer DellaCrosse Part 1 36:05

4M ago36:05

36:05

We welcome a special guest to the podcast today, our dear friend Jen DellaCrosse. We share the story of how we met Jen and how a true sisterhood has been formed from our friendship. We reflect on personal experiences, the impact of divorce, broken families, and the challenges of finding love in today's culture. We discuss the virtue of chastity and…

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69 | Freedom to Love with Cindy and Jeremy Rohr - Part 2 30:12

4M ago30:12

30:12

In this second part of our discussion about "Freedom to Love" with Cindy and Jeremy Rohr, Mama Jane opens up about her journey with Natural Family Planning (NFP) and how it has deepened the spiritual and emotional connection in her marriage. Jeremy and Cindy talk about their own experiences within marriage and the impact of health challenges on int…

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68 | Freedom to Love with Cindy and Jeremy Rohr - Part 1 32:07

4M ago32:07

32:07

Happy 4th of July! In the spirit of Freedom, today's episode is the first part of a two-part discussion about "Freedom to Love" with our guests Cindy and Jeremy Rohr. They share how they were introduced to Natural Family Planning (NFP) and their journey with it. We emphasize the significance of educating young women about their bodies and cycles fo…

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67 | The Fruit of Our Actions 38:28

4M ago38:28

38:28

Have you thought about the nature of heaven, the importance of waiting for God's timing, and the significance of understanding your purpose and value? From societal pressures to the transformative power of grace, we provide insights on navigating life with a strong spiritual compass. Join the conversation as we highlight the importance of patience,…

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66 | Motivations To Take Action 28:54

4M ago28:54

28:54

Let's explore the fascinating world of temperaments, motivations, and decision-making. In this episode, we explore the unique traits of the four temperaments and how understanding these temperaments can guide our choices and actions. From adoration experiences to motivating factors, we unravel the interconnectedness of personality traits and spirit…

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65 | Taking Action and Correcting Our Actions From Our Choices 39:18

5M ago39:18

39:18

Today, we dive into the profound impact of choices, from the challenges of new motherhood to finding one's true mission in life. We explore the power of our thoughts, emotions, and the importance of making conscious decisions. Mama Vicki shares her personal journey of self-discovery, while Mama Jane introduces spiritual practices to help navigate l…

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64 | How To Make Good Choices 31:09

5M ago31:09

31:09

Do you or your loved ones struggle with making good choices? In this episode, we share personal experiences of making life-altering decisions and navigating the challenges that followed. From military commitments to moving across the country, we discuss the impact on our families and the importance of seeking support and understanding our own tempe…

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63 | The Gift of Your Interior Life 36:33

5M ago36:33

36:33

This week, we explore the gift of your interior life and its profound connections to knowing oneself and understanding God. From unraveling emotional cycles to exploring the power of free will and decision-making, we offer insights into building a strong interior life rooted in values and self-awareness. Join us as we discuss the importance of jour…

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62 | Do You Know YOU Are A Gift? 35:04

5M ago35:04

35:04

Do You Know YOU Are A Gift? In this episode, we join our hosts on a journey of self-discovery and recognizing the unique gifts each individual possesses. They delve into the impact of small acts of kindness, share personal experiences on self-worth and acceptance, and discuss the importance of creating a safe space for personal growth. The episode …

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61 | Praying the Rosary 35:11

6M ago35:11

35:11

To celebrate this month dedicated to Our Lady, Mama Jane prays the Luminous Mysteries of the Rosary. She leads us in a beautiful rosary meditation she wrote a few years ago. If you have never prayed the rosary before, Mama Jane explains how to pray it as we go along. We invite you to pray with us today. For a copy of these rosary meditations, DM Ma…

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60 | Taking Authority of Your Spiritual Life Before Marriage 41:00

6M ago41:00

41:00

Have you ever considered taking authority of your own spiritual life before marriage? Join us as we delve into the importance and impact of spiritual practices such as confession, rosary, adoration, and attending Mass. Mama Vicki shares her journey and struggles, while Mama Jane offers her insights and advice on nurturing a relationship with God. D…

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59 | How And When To Date 28:17

6M ago28:17

28:17

In this episode of the Cycles & Sanctity podcast, Mama Jane and Mama Vicki discuss dating from a Catholic perspective. They touch on their own experiences, sharing valuable insights and advice for young women navigating the world of dating. The conversation covers the importance of self-discovery, the role of faith in relationships, the value of se…

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58 | What Manuals Do You Have? 31:24

6M ago31:24

31:24

In this episode, "What Manuals Do You Have," we explore the concept of "manuals" in relationships and the transformative power of open communication. We delve into the impact of differing beliefs and expectations within marriage, emphasizing the need to understand and adapt to each other's perspectives. From the spiritual practice of adoration to t…

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57 | Preparing for Birth 32:57

7M ago32:57

32:57

In this episode, Preparing for Birth, we dive into the world of childbirth preparation, discussing the importance of childbirth classes and education for expecting parents. We tackle topics such as the diverse experiences of labor, the role of community support, and the need for confidence-building and anxiety-reducing techniques. Through personal …

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56 | Happy Anniversary to Cycles and Sanctity! 28:45

7M ago28:45

28:45

Happy Anniversary to the Cycles and Sanctity Podcast!! In this special anniversary episode, we celebrate ONE year of the Cycles and Sanctity podcast. Mama Jane reflects on her journey of starting the podcast, and how the podcast has grown and evolved since she began a year ago. They discuss the importance of supporting women through perimenopause a…

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55 | The Beauty of the Resurrection 30:03

7M ago30:03

30:03

Happy Easter! In this episode, The Beauty of the Resurrection, we discuss how the resurrection has changed our lives and the joy it brings. We explore the significance of Jesus' Resurrection, reflecting on the hope, joy, and eternal life we have been given. The conversation touches on the concept of renewal, the impact of Christ's Resurrection on o…

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54 | The Beauty of Christ's Passion and Death 28:03

7M ago28:03

28:03

As we enter the sacred Triduum, we look at the beauty of Christ's Passion and Death. These three holy days preceding Easter have profound significance. We unpack the rich traditions and spiritual depth behind the sacred observances of Holy Thursday, Good Friday, and Holy Saturday. In this episode, we share our personal experiences, dispel misconcep…

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53 | Mama Jane and The Deliberate Day 47:49

8M ago47:49

47:49

In this episode, Mama Jane shares her interview on The Deliberate Day Podcast. She shares the significance of women's cycles and the impact on our spiritual and physical well-being, including the spiritual practices and activities for each phase. Mama Jane, Brittany and Tiffany discuss the empowerment and freedom in understanding our bodies' needs …

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52 | How Is Your Lent Going? 32:43

8M ago32:43

32:43

In this week's episode, hosts Mama Jane and Mama Vicki discuss their experiences and challenges of Lent, shedding light on the sanctity of the season and how to navigate its nuances in today's world. From unexpected changes in fasting habits to finding purpose in sacrifices, Mama Jane and Mama Vicki share their personal journeys and offer insights …

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51 | Redeeming The Body With Marty Langlois 34:13

8M ago34:13

34:13

The Catholic Fitness Coach, Marty Langlois joins Mama Jane and Mama Vicki on this episode of the Cycles and Sanctity podcast. Marty shares her inspiring journey of redeeming her body after experiencing a stroke postpartum, related to blood pressure issues during pregnancy. She required six months of physical therapy and occupational therapy to boun…

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50 | How To Have a Healthy Body Image 33:02

8M ago33:02

33:02

Welcome to the 50th episode of the Cycles & Sanctity podcast!! In this episode, we unpack the complex and often overwhelming topic of healthy body image. We navigate the pervasive messages from media and society and share personal stories of struggle and triumph on the journey toward self-acceptance. Join us as we provide practical tips and meaning…

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49 | Preparing For Puberty With Our Young Girls 34:08

8M ago34:08

34:08

Do you desire to prepare your young girls for puberty? Are you looking for guidance and support, for yourself and your girls, as they enter the pre-puberty stage? Well, you have come to the right place. In this episode, we share our wisdom on preparing young girls for the transformative phase of puberty. From journaling to body image, and from phys…

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48 | SPICE For Your Life 32:38

9M ago32:38

32:38

In this episode, we're going to be talking about relationships and self-love, and we're going to use the acronym SPICE to evaluate these. We share our experiences and invite your feedback on how you use areas from the acronym SPICE in your own relationships. Whether you're seeking inspiration for self-improvement or ways to deepen your relationship…

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47 | Suffering in the Wintertime of Womanhood 28:19

9M ago28:19

28:19

Has the snow, the ice, and the gray gotten to you? Do you feel like you're going through an undue amount of suffering? This week, we're talking about redemptive suffering and how to offer our suffering up. We discuss suffering in womanhood, particularly during the winter season of life, and explore the challenges that come with postmenopausal chang…

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46 | New Found Freedom in the Wintertime of Womanhood 27:33

9M ago27:33

27:33

Are you ready to embrace freedom and pursue new beginnings in the wintertime of womanhood? In this episode, Mama Jane and Mama Vicki explore the different stages of motherhood, reflecting on the evolving sense of freedom as children grow up and become more independent. Mama Jane shares her personal experiences of embracing new opportunities and dre…

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45 | Releasing and Supporting Our Adult Children 34:01

9M ago34:01

34:01

Have you struggled with releasing and supporting your adult children? You are not alone. In this episode, Mama Jane and Mama Vicki navigate the nuanced dynamics of motherhood, faith, and empathy, exploring the challenges of comparing oneself to others, guiding young adults, and finding grace in the journey of parenting. Together, they share their e…

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44 | Who Am I in the Wintertime of Womanhood? 30:13

10M ago30:13

30:13

Welcome to the beginning of The Wintertime of Womanhood series. In this episode, Mama Jane and Mama Vicki explore the shifting identities and challenges faced in the winter of motherhood and womanhood. As women's roles evolve with age and their children leave the nest, they discuss the emotional impact, physical changes, and the importance of findi…

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43 | Welcome Mama Vicki Part 2 25:40

10M ago25:40

25:40

In this episode, Mama Jane welcomes Mama Vicki back for the second part of getting to know her and her expertise. Vicki shares her medical expertise and experience, touching on the importance of empowering women in their birthing journey. The conversation is heartwarming and uplifting, as they share personal stories and offer support and encouragem…

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42 | Working With Mama Vicki 16:42

10M ago16:42

16:42

Happy New Year! As we are still in the Christmas season, Mama Jane has an exciting Christmas announcement to gift her listeners on this week's episode. Tune in to hear from Mama Vicki, whose genuine dedication and compassionate approach shine through as she walks alongside mothers, encouraging them to trust their bodies and embrace their unique mot…

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41 | Pain in Motherhood with Eileen Tully 35:06

10M ago35:06

35:06

In honor of today's Feast of the Holy Innocents, Mama Jane is joined by special guest Eileen Tully, who shares her deeply personal journey of motherhood, grief, and the transformative power of pain. Eileen's story is one of deep loss, spiritual struggle, and eventual healing. She discusses the role of Our Lady in her life, finding solace in the ros…

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40 | Ebro d’Amore, Pazzo d’Amore 30:25

11M ago30:25

30:25

In today's episode, titled "Ebro d'Amore, Pazzo d'Amore", which means 'drunk in love, crazy in love', Mama Jane explores God's crazy love for us. She uses the analogy of God as the 'divine backstage manager' to illustrate the concept of a divine plan beyond human understanding. Mama Jane encourages listeners to open themselves to experiencing God's…

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39 | Taking Time For You 28:10

11M ago28:10

28:10

In this episode, Mama Jane shares her personal struggle with self-care and the vital importance of prioritizing personal well-being, especially for mothers. Despite being sick, she reflects on the challenge of balancing caregiving with caring for oneself within the context of faith. From finding spiritual retreats to daily self-care practices, Mama…

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38 | Advent - A Time of New Beginnings 27:29

11M ago27:29

27:29

Welcome to a new Liturgical Year! In this episode, Mama Jane discusses the traditions and spiritual practices of the Advent season, including the Advent wreath and Jesse Tree. She shares her experiences, insights she has learned about Advent and Christmas over the years, and practical ways to implement four main spiritual practices this Advent seas…

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37 | Mama Jane Gets Interviewed On Her Podcast 46:02

11M ago46:02

46:02

In this episode, Mama Jane switches it up and gets interviewed by fellow Catholic Mindset Coach Jeffrey Fortman. Mama Jane answers questions like why she chose to become a certified Catholic mindset coach, her biggest takeaways from the certification process, and more. She shares her journey to becoming a Catholic mindset coach and the impact of mi…

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36 | Give Thanks In All Circumstances with Mayra Cordero 54:02

11M ago54:02

54:02

In this episode, Mama Jane is joined by special guest Mayra Cordero, a Catholic coach, also known as "Tu Coach Católica." Together, they dive into the topics of gratitude, personal development, and the challenges of motherhood and marriage. Mayra shares her journey of healing and how she learned to give thanks during difficult circumstances. Mama J…

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Sanctity पॉडकास्टस

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