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The freakin’ Shack Podcast

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A series of stories and discussions based on myths, legends, paranormal and mysterious occurrences. Each episode will invite listeners to explore strange, eerie and thought provoking mysteries, whether you believe in the supernatural or just love a good story, The Freakin’ Shack promises an unforgettable journey into the strange and unknown. Join us as we uncover the secrets lurking in the shadows and celebrate the wonder of the world’s most enigmatic tales.
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Let's Freakin' Rodeo

The Cowboy Channel

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Let’s Freakin’ Rodeo! Time to get Western with 7-time NFR qualifier, 2024 Houston Champion, and 2023 winner of The American Rodeo, Ty Harris, alongside notable filmmaker Cole Harris, creator of the popular documentary “Journey to the NFR.” Produced by Teton Ridge, this show brings together candid stories, personal experiences, and hot takes from the rodeo world. Whether Ty and Cole are chatting with industry guests, celebrities, or sharing behind-the-scenes insights on topics typically discu ...
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Feel Freaking Amazing™

Drs. Wendie Trubow, Edward Levitan | Detox Functional Medicine Toxins

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Live like you matter, ditch the pills, look great, and Feel FREAKING Amazing™! Hosted by doctors Wendie and Ed, Feel Freaking Amazing™ is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Feel Freaking Amazing™ our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they're at least a hundred years old. This podcast exists to inspire ...
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Over 40: Freakin Awesome | Mens Health and Fitness Podcast | Men Over 40 Fat Loss and Muscle

Chris Davidson | Mens Fitness & Health Coach

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Men over 40 it's not 'too late' to look after your fitness, health and body shape, while regaining energy & drive again! This is the podcast for you! I cover men's health and fitness, how to boost testosterone naturally, the best supplements for men (and the cr*p ones to avoid!), plus workouts for men our age, and fat loss diet approaches that suit our hectic lives! If you want to build muscle, lose weight and get back your mojo as you get older - then subscribe and you'll get 2 short action ...
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Freakin’ Nutrition Podcast

Freakin’ Nutrition Podcast

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Welcome to The Freakin’ Nutrition Podcast, where we hope you’ll learn about proper nutrition, dispel some nutrition myths, and find ways to improve your health! The goal will always be to lay things out as simply and practical as possible so you can focus on doing and not thinking!
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30 And No Freakin Clue

Jessica Danielle

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You thought at 30 you would have life figured all out! Guess what! You wake up one day and realized you have no Fucking clue at all!!!!! I know I’m not the only one! We gonna figure this shit out! Welcome To my world it’s full of fuckery, laughs, tears and joy! Hi I’m Jessica! Lol!
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Not Another Freaking Podcast

Not Another Freaking Podcast

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JD, T-Y, Jayke, Shane, and Will take their knowledge of wrestling, pop culture, games, movies, and TV and share it with the masses. Formerly known as Not Another Freaking Wrestling Podcast, we’ve dropped wrestling from the title to bring you more topics, more fun, and more off the rails conversations.
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Be Freaking Awesome Podcast

Angela Belford & Sami Kinnison

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Tired of surface-level conversations and sugar-coated advice? You’re in the right place. Be Freaking Awesome is not your average personal growth podcast. Hosted by Angela and Sami, an insightful mother-daughter duo with a gift for keeping it real, this is the space where authenticity, emotional intelligence, and radical self-awareness come together. We’re not here just to inspire you. We’re here to equip you with tools, stories, and soul-level truths that will help you grow in the real world ...
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Freaking Dad | Der Papa-Podcast

Daniel Flege

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Der Papa-Podcast über das Vatersein, Kreissaal-Touren, Elternzeit, Kita-Stress und den täglichen Kinder-Wahnsinn. Host Dän und seine Gäste berichten diesem Podcast für alle Eltern über die Tücken der Kindererziehung und wie sie Hobbys, Liebesleben, Freundschaften & Nachwuchs unter einen Hut bekommen. Plus all die nerdigen Themen, die uns Papas & Mamas interessieren: Games, Comics, Sport, Filme und mehr! Mehr Papa Madness gibts auch im Blog unter www.freaking-dad.de
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Not Another Freaking Wrestling Podcast

Not Another Freaking Wrestling

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JD, T-Y, and Jayke put a spotlight on the local professional wrestling scene in Chattanooga, TN while giving their insight from their time in the business. Hear from some of the top wrestlers in the area as they tell you what they've got going on, share some stories, and stay in constant fits of laughter.
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I Freaking Love That Movie

Rob Fike & Andrew Sears

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Join us weekly for deep dives into the films we love, filled with charming backstories on our own fandom, the scenes we freaking love, and the nuggets of trivia that fascinate us. This isn't a podcast for quippy cynics, just love for movies and the people who make them. Enjoy some lighthearted banter and a safe environment to FREAKING LOVE any movie!
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Freaking Out at 50

Tanya Williams

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I'm Tanya, a 50 something Aussie woman is trying to deal with a mid-life identity crisis as I navigate all the changes in life that happen after 50 including pre-menopause, career shifts, retirement planning, and changes in mind & body. If you're feeling like you aren't sure how to deal with this 3rd phase of life, then join me on my journey as I talk to experts and fellow 50 somethings to try and figure all this sh*t out.
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Are You FREAKING Serious? It's ALWAYS About Money

Bill Tatro

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The entire foundation which this country has been founded upon is very quickly being eroded. Basic laws of economics are being discarded for the benefit of a select few. Protests, elections and even our financial system are being hijacked by individuals that have an agenda that threatens all of us. Censorship is back in vogue. Our RIGHTS are quickly being stripped away.
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Freaking Media People Podcast

Chidinma Billions

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This is a Podcast for Media... All your favourite TV and Radio hosts (OAP), DJs, producers, vloggers, program directors.. etc and anybody that is even remotely connected to the media, especially Radio.. . are All right here. Get the person behind the mic / Screen. Get inspired by the struggle to success stories of Media Legends, Veterans, Mogul and professionals. Including amateurs and novices. Find out the things they never get to say on air. Their beliefs & political interests. They know e ...
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The Trainer Behind Rodeo’s Toughest Athletes | Andrew Shea | 061 1:00:40

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Go behind the chutes with performance expert Andrew Shea — one of the most trusted trainers and rehab specialists in rodeo. From major injuries at the NFR to the science behind performance and recovery, Andrew pulls back the curtain on what athletes are actually battling to stay competitive. Presented by Boot Barn. Share the West. ----- Watch and l…
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Ring-a-Ring of Darkness - Season 5 (Ep 1) 59:24

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In this first episode of our new season, we swing the light on the nostalgic rhymes we all thought were oh so innocent. From the “choppy, choppy” ending of Oranges & Lemons, to the suspicious little tumble in Jack and Jill, to the surprising truth lurking behind Baa Baa Black Sheep—these childhood favourites carry stories far darker than the playgr…
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You Only Need 3 Workouts A Week - Here's Why. 9:20

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Send a message/question here! Complete this short form about your goals and challenges and I'll shoot you a free coaching video - https://ovr40.co/freevideo This episode covers workout volume and why working out 6 days a week probably means you're making minimal progress (and fall into one of the two camps I explain). Email me [email protected] w…
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How You Could Live Longer With This Nobel Prize-Winning Molecule, with Chris Burres 33:28

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If you've tried every longevity hack and still feel like something's missing, this episode is for you! The Nobel Prize-winning molecule ESS60 could be the breakthrough you've been searching for. In this episode, Chris Burres, founder and chief scientist at My Vital C, unpacks how a molecule once used only for industrial purposes is now making headl…
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EP199 Neurodivergence at Work: What Needs to Change with Summer Jelinek 40:31

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Send us a text In this powerful and personal episode, Angela and Sami sit down with speaker, leadership trainer, and PhD researcher Summer Jelinek to talk about what it really means to be neurodivergent in the workplace. From masking and burnout to emotional intelligence and late diagnoses, we explore how modern work culture often fails to support …
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The Comeback Story You Weren’t Expecting Before the NFR | Cody Webster | 060 55:22

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Ty and Cole sit down in Las Vegas with bullfighter Cody Webster as he returns to the 2025 NFR just months after major shoulder surgery. Cody talks recovery, mindset, the growth of his Flying W bulls, and what to expect in Vegas as he gears up for his 13th straight Finals. A fast, raw look inside one of rodeo’s toughest athletes. Presented by Boot B…
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The Shack After Dark - Cosy Conversations (Ep 1) 38:00

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Welcome to the very first episode of The Shack After Dark — our cosy, unfiltered, relaxed corner of The Freakin’ Shack! In this late-night fireside chat, Petrina and Steph settle in with their favourite brew and talk about the books they’re reading. What is it that Steph manages to loose so many of? and what are our funniest sayings..? We also wand…
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NFR PREVIEW: EHV Outbreak News, NFR Predictions & Everything You Need to Know about Vegas | 059 59:28

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Ty, Cole, and Joel Braden discuss the latest news on the EHV-1 outbreak and answer all your NFR related questions. Presented by Boot Barn. Share the West. ----- Watch and listen to new episodes of Let's Freakin’ Rodeo every Tuesday @ 9a ET... Youtube: https://www.youtube.com/@tetonridge Apple: https://tr.plus/4h3V4Ga Spotify: https://tr.plus/4eAss5…
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How Orgasms Could Add Years to Your Life, with Dr. Diane Mueller 34:25

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You may do intermittent fasting, optimize your diet, take your supplements, and prioritize sleep. But there's one powerful longevity tool that almost no one in the wellness space is talking about. What if the secret to living longer, reducing inflammation, and protecting your heart wasn't in a bottle or a biohack, but something your body already kn…
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The Guardian Of The Roots ; Tales from the Shack 14:57

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“Guardian of the Roots” An original Fairy Story Step into the enchanted world of The Guardian of the Roots, where ancient forests remember every footstep, the earth hums with ancient magic, and the smallest acts of courage can change the destiny of an entire woodland. In this original Freakin’ Shack fairy tale, we follow a young heroine whose bond …
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EP198 Mac & Cheese and Mom Guilt: Let’s Talk About It with Dr. Juhi 37:36

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Send us a text 🎙️ EP198: Mac & Cheese and Mom Guilt: Let’s Talk About It You know that feeling when you're serving up mac & cheese for dinner (again) and thinking, "Am I totally dropping the ball as a parent?" That creeping sense of mom guilt shows up in the quiet moments and the loud ones, making you question if you're doing enough or getting it a…
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Why Modern Cowboys Aren’t Built Like the Old Ones | Joe Beaver | 058 1:32:55

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Joe Beaver is back. The three-time All-Around Champion opens up about the differences between today’s rodeo athletes and those from his generation. Presented by Boot Barn. Share the West. ----- Watch and listen to new episodes of Let's Freakin’ Rodeo every Tuesday @ 9a ET... Youtube: https://www.youtube.com/@tetonridge Apple: https://tr.plus/4h3V4G…
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Cursed by Faith: Religion, Ritual… and a Dreaming Dog (Season 4 Ep 7)pisode 50:56

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The Freakin’ Shack Podcast — Cursed Objects Series In this episode of The Freakin’ Shack, we dive headfirst into the tangled world of religion, ritual, and the power of belief — and how those forces have shaped some of history’s most mysterious and cursed objects. From relics worshipped and feared to rituals meant to bless or bind, we explore the f…
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Working Out Smarter After 40 (Volume, Frequency, Intensity) 7:46

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Send a message/question here! https://ovr40.co/chat to book a free chat with me and Get Unstuck with workouts, diet and lifestyle habits. For years I struggled to understand how to structure my workouts in my 40s - training too much and feeling exhausted, or not doing enough and making zero progress. Then I figured out this 3-dial framework that ch…
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EP197 What 50 Concussions Can’t Take From You with Nick Morrison 35:09

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Send us a text When life hits hard—really hard—how do you get back up? In this raw and powerful episode, Angela and Sami sit down with Nick Morrison, a former professional bull rider whose life was dramatically altered by more than 50 concussions. From chasing rodeo dreams to losing the ability to speak, Nick’s story is one of unimaginable setbacks…
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The Wildest Cowboy in America | Rocker Steiner | 057 1:17:19

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The bad boy of rodeo, Rocker Steiner, talks about setting the new single-season earnings record, his 95 point ride on Virgil, and all things Hell on Wheels. Presented by Boot Barn. Share the West. ----- Watch and listen to new episodes of Let's Freakin’ Rodeo every Tuesday @ 9a ET... Youtube: https://www.youtube.com/@tetonridge Apple: https://tr.pl…
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Why Your Antidepressants Aren't Working (And How to Address The Root Cause), with Dr. Will Van Derveer 41:39

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If you've been taking mental health medication for months or even years but still struggle with depression, anxiety, or brain fog, this episode is for you! There's a critical piece missing from traditional psychiatry that could finally help you feel like yourself again. And it's not another prescription. In this episode, Dr. Will Van Derveer, found…
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5 Terrible and 5 Awesome Supplements For Older Guys 7:52

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Send a message/question here! https://ovr40.co/chat to set up a time to chat about your goals and challenges and coaching. In this episode, I break down which supplements are complete BS (testosterone boosters, multivitamins, fat burners, pre-workout supplements) and reveal the 5 best supplements men over 40 should actually take to boost testostero…
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Arsing About With Ancient Curses - (Season 4 Ep 5) 1:05:07

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Arsing About with Ancient Curses - The Freakin’ Shack After the chaos of Halloween, Mortimer has finally drifted into a ghostly slumber — which left us almost free to do a little fannying about (or was it faffing about?) as we debated the great British art of time-wasting, & the mystery of who said 'flim-flam', and the finer points of Shack etiquet…
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EP196 Stop Waiting for a Crisis: What Happy Couples Know That Others Don’t with Karen Maloney 32:19

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Send us a text Let’s be real. “Fine” is not the goal. And yet, so many couples find themselves stuck in the land of just-okay, coasting through life like roommates instead of staying deeply connected. In this episode, Angela and Sami sit down with marriage coach and licensed counselor Karen Maloney to talk about how to wake up your relationship bef…
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The Truth About What It Takes to Be a World Champion Bull Rider | Ky Hamilton | 056 50:29

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Ky Hamilton joins the show to talk about his Bull Riding career. He goes through what it takes to be a world champion, his incredible journey to his Gold Buckle, and how good the bull riding has gotten. Presented by Boot Barn. Share the West. ----- Watch and listen to new episodes of Let's Freakin’ Rodeo every Tuesday @ 9a ET... Youtube: https://ww…
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EP195 Radical Self-Care Is an Act of Resistance with Dr. Joi Lewis 35:12

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Send us a text What if self-care wasn’t just a luxury, but a life-saving, community-shifting, revolutionary practice? In this episode, Angela and Sami sit down with the extraordinary Dr. Joi Lewis, a community healer, liberation facilitator, and author of Healing: The Act of Radical Self-Care. Dr. Joi introduces her signature Orange Method, a heali…
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The Hidden Face of Halloween: A Freakin' Shack Special 16:26

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The Hidden Face of Halloween – A Freakin’ Shack Special This Halloween, step inside The Shack for a fascinating exploration of one of humanity’s oldest mysteries — the mask. From ancient rituals and Japanese Noh theatre to the power of disguise or camouflage from the very origins of the Irish Samhain.. Trina and Steph peel back the layers of what h…
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Bring Ya Azz 28:24

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We learn about loads of subtle green flags women wee in men, a couple of people that are a bit too into robbery and we learn that perhaps it IS way easy out there for people looking for a lil' extra lovin! Maybe we aren't using the phrase that pays!द्वारा 103.9 The Bear / Federated Media
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One of the Greatest Nights in Calf Roping History Part 3 | Joe Beaver and Brent Lewis | 055 1:41:34

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Joe Beaver and Brent Lewis join the guys to talk about the highs and lows of being a roper, the story of Joe losing his finger in a roping accident, and the continuation of the greatest night in calf roping history. Presented by Boot Barn. Share the West. ----- Watch and listen to new episodes of Let's Freakin’ Rodeo every Tuesday @ 9a ET... Youtub…
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Functional Nutrition vs. Dieting: What Actually Works, with Andrea Nakayama 25:10

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Ever wondered why following the "perfect" diet or tracking every number on your wearable still leaves you feeling stuck with chronic health issues? Turns out, there's a surprising reason why so many health-conscious people are chasing protocols but not seeing real results, and it's not what you'd expect. In this episode, Andrea Nakayama, a leader i…
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The Toy Chest of Terror (Season 4 - Ep 4) 1:02:51

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In today's episode Petrina and Steph bravely crack open the toy chest of terror to explore cursed dolls, haunted jack-in-the-boxes, and wind-up toys with a mind of their own. From the infamous Annabelle to music boxes that play when spirits are near, they unravel the eerie tales behind childhood objects that never quite stay still. Mortimer, their …
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EP194 Pineapple, Taylor Swift, and the Truth About Limiting Beliefs 25:04

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Send us a text Welcome to a delightfully unfiltered episode where Angela and Sami get grumpy, but not without a purpose. This week, we’re talking about the everyday annoyances that poke at our peace and why those irritations often point to something deeper (hint: it’s not actually about pineapple on pizza). From workout pain and pizza judgment to u…
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How I Eat Burgers For Lunch, Drink Beer, Yet Stay In Shape 8:54

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Send a message/question here! https://ovr40.co/nwsdgo for the No Weird Stuff Diet program, and https://ovr40.co/chat to book a free Get Unstuck Call. This episode covers how I eat every week to maintain my weight (or lose some when I want) while eating like a normal fella, including having a burger for lunch most days and a few beers every weekend.…
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One of the Greatest Nights in Calf Roping History Part 2 | Cody Ohl and Stran Smith | 054 1:31:40

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World champions Cody Ohl and Stran Smith trade stories about life on the road, remember their friend Shawn McMullan, and talk about their rivalry going into the 1997 NFR. Presented by Boot Barn. Share the West. ----- Watch and listen to new episodes of Let's Freakin’ Rodeo every Tuesday @ 9a ET... Youtube: https://www.youtube.com/@tetonridge Apple:…
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When Cursed Media Goes To The Dogs - (Season 4 Ep 3) 1:14:27

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Step inside The Freakin’ Shack as Petrina and Steph swing that light and dive into the shadowy world of cursed media — those films, songs, books, and recordings that seem to leave chaos and sometimes, fear in their wake. From the legendary curses said to haunt Poltergeist and The Exorcist, to strange tales of doomed songs and haunted manuscripts, t…
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Why Working Out More Isn't Better (Busy Work Kills Progress) 9:27

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Send a message/question here! Go to https://ovr40.co/chat to set up a quick chat with me about your goals and challenges and how my coaching works. This episode dives into the high volume workout trap men fall into when it comes to trying to get fit after 40 - we either avoid working out because we don't have 5 hours a week, or we start working out…
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EP193 What Healthy Competition Really Looks Like with Jake Thompson 41:39

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Send us a text What if competition isn’t the problem? What if it’s how we’ve been thinking about it? In Part 2 of our conversation with Jake Thompson, keynote speaker, leadership coach, and Chief Encouragement Officer at Compete Every Day, Sami and Angela dig into what healthy competition really looks like in everyday life. From comparing yourself …
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One of the Greatest Nights in Calf Roping History Part 1 | Jeff Chapman and Blair Burk | 053 1:14:31

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Calf roping legends Jeff Chapman and Blair Burk recount some epic stories from their careers and the historic 1997 NFR. Presented by Boot Barn. Share the West. ----- Watch and listen to new episodes of Let's Freakin’ Rodeo every Tuesday @ 9a ET... Youtube: https://www.youtube.com/@tetonridge Apple: https://tr.plus/4h3V4Ga Spotify: https://tr.plus/4…
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What Can Women Do To Finally Conquer Fatigue And Brain Fog?, with Mark Faulkner 34:19

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If you've tried all the classic menopause symptom relievers but still end up battling mood swings, hot flashes, and that stubborn fatigue, this episode is for you! This overlooked supplement could be the missing piece for midlife energy and clarity. And you probably won't guess what it is. In this episode, Mark Faulkner, the founder of Vireo System…
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Avoid These 8 Mistakes I Made Aged 40 12:50

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Send a message/question here! https://ovr40.co/4book for my 4 ebooks that will help you fix your workouts, diet, habits and hormones and thrive again. This episode covers the 8 mistakes I made aged 40, 8 mistaken belief really, that stopped me making progress and mad me grumpy and unproductive at work too! email me [email protected] with any ques…
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When Ordinary Things Turn Deadly - (Season 4 Ep 2) 1:06:24

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This week at The Freakin’ Shack, we’re exploring the unsettling truth that danger doesn’t always look dramatic. Sometimes, the most ordinary objects hide the darkest stories — mirrors that seem to watch you back, typewriters that carry a curse, chairs you should never sit in, and more. We’ll swing the light on real-life cursed and haunted items, th…
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Cursed by Love (season 4 episode 1) 59:12

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Our Shack door is creaking open on a brand-new season — and this time, we’re diving headfirst into the world of cursed objects. What exactly makes an object cursed? Can bad luck really cling to a mirror, a ring, or even a typewriter? In this episode, we explore where these stories come from, why and who may have created them, and what they say abou…
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Cuck, Cuck Goose! 23:43

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We learn the ins and outs (and ins and out and ins lol) of the swinging game, find out that women didn't really follow directions when asked about unconventional male featues they find attactive and we have a male porn actor shortage!द्वारा 103.9 The Bear / Federated Media
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