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Cuestionando los dogmas sobre Salud y Fitness para mejorar de verdad tu cuerpo. Hablamos de Dietas, de Ayuno Intermitente, de Entrenamientos Funcionales, de Psicología y en definitiva de Salud Global… con detalle y con verdaderos expertos
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Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.
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Helping you create a walking habit you'll love.
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Der Podcast über die deutsche Fitnessbranche
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Fitness Podcast
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All about fitness & nutrition
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forever young - Ernährung, Bewegung, Denken, Gesundheit und Fitness
Dr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann
379
270
Dr. med. Ulrich Strunz ist praktizierender Internist, Molekularmediziner und Gastroenterologe. Mit über 50 veröffentlichten Buchtiteln ist er Deutschlands meistgelesener Arzt und mit seinen News auf Strunz.com erreicht er täglich tausende von Menschen. Ausgewählte News gibt es hier im Podcast nun auch zum Hören. Sprecher ist der Podcaster Ralf Bohlmann.
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Är du trött på allt fitness-skitsnack? Du ska äta såhär och träna sådär. Du matas av information om den senaste dieten eller mirakelmetoden från alla håll? I den här podden kommer vi utan filter hjälpa dig att se igenom bullshiten och navigera dig i fitnessdjungeln. Enjoy!
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs Training
Mark Maslow | #DRNBLBR, Fitness Coach und Ingenieur
32k565
Dies ist kein Bodybuilding-Podcast. Es geht um eine athletische, gesunde Figur fürs Leben – ohne Druck und Drill, sondern so, dass Du Dir guttust. Dich erwarten Tipps und Experteninterviews über Mentaltraining, ausgewogene Ernährung, richtiges Kraft- und Kardiotraining, die Dir helfen, gesund und fit zu leben und nackt gut auszusehen. Bock auf mehr Fitness, die bleibt? Über 30.000 Menschen erhalten Marks Dranbleiber-Newsletter. Hol auch Du Dir auf entspannte Weise mehr Fitness in Dein Postfa ...
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What's the history behind MLMs? How is technology changing our fitness? How have beauty standards evolved over the past few decades? Veterans of the fitness industry, Michael Ulloa and Kate Lyman, bring you a brand new podcast that's all about about busting common fitness and nutrition myths, helping you separate fact from fiction, and providing you with practical, evidence-based information in a wellness space overrun with misinformation.
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Welcome to the Menon Fitness Systems podcast, where you get the best of India's fitness mantra
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CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.
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On The Fitness Beginner Podcast, we talk about all things fitness focusing mainly on helping people get started on their fitness journey.
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Fitness M/K er Danmarks første og største podcast om sports, fitness og træning. Den startede som podcast hos det nu hedengangne Radio24syv, men Fitness M/K lever videre som uafhængig podcast. Følg med PhD Anders Nedergaard aka Dr. Muskel ind i træningens verden, hvor vi snakker sportsvidenskab, bodybuilding, fitness, ernæring, sportsernæring og underlige sportsgrene. Kroppen og alle de ting vi gør ved den for at gøre den større, mindre, hurtigere, vildere farligere har altid fascineret menn ...
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Join us as we discuss all things Wicklow Strength and Fitness
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Actionable ideas to build your fitness business. Presented by Fitness Business Mentor, Dan Williams.
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Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
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“If you can control your mind, you can control your mindset”.
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News, reviews and interviews from the world of HYROX, DEKAFIT and more. The longest running and most consistent podcast in Europe for Hybrid and Fitness Racing. New episodes every Wednesday.
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Wie kannst du deinen Stoffwechsel anregen, gefährliches Körperfett verlieren und deinen Körperfettanteil senken? Wie vermeidest du die häufigsten Fehler beim Abnehmen? Wie geht Muskelaufbau – besonders ab 40? Was hilft gegen Rückenschmerzen und Bandscheibenvorfall? Warum haben so viele Menschen Probleme mit dem Ischiasnerv und wie kannst du das ändern? Welche Rolle spielt unser Gehirn und wie kannst du mit Stress und mentaler Gesundheit umgehen? Neustart Wechseljahre: Fit, cool und voller En ...
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The Fitness in Philosophy podcast is dedicated to discussing the intersection between concepts in philosophy and their connection with fitness. Each episode we talk about a particular philosophical concept like autonomy, knowledge, virtue, or truth and discuss how that idea connects with coaching fitness, participating in fitness as an individual, and fitness culture at large. It's hosted by OPEX Fitness Founder James Fitzgerald and Philosophy PhD/(soon to be) OPEX CCP Coach Robby Gustin.
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Health, Wellness, Fitness and The MindBody Connection
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Podcast by Max International College for Fitness Professionals
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🎙️O Ask the Experts é um podcast mensal que oferece entrevistas exclusivas com os líderes e empreendedores mais influentes do setor do Fitness e Wellness em Portugal.
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Podcast by Ben Cartwright
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Our goal with this podcast is to motivate and encourage people to become better through fitness. We want to give our story and show people why we use fitness as our savior. We want to show the world that you can achieve anything you want. You just need to believe it. And fitness is a way to train yourself to do so.
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Holistic Nutrition, Health, Body building and Fitness perfectly packaged to educate and motivate to get on track, and stay on track with a modern healthy lifestyle.
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"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics. With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way. A PURE PHYSIQUE PODCAST
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Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.
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Zu müde, um ins Fitness-Training zu gehen? Keine Lust auf Radfahren oder Joggen? Zu wenig Kraft in den Armen oder Beinen oder ein paar Gramm zu viel auf der Waage? Alles kein Problem, denn es gibt ja "Das Fitnessmagazin". Wenn Sie wissen wollen, wie, wann, wo und womit man sich am besten fit hält - dann hören Sie rein in "Das Fitnessmagazin".
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Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy ...
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Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.
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El podcast de esculpetucuerpo.com, donde el arte y la ciencia del fitness se unen para darte la mejor información sobre cómo esculpir tu cuerpo de la manera más flexible y eficiente posible. Seas hombre o mujer, en este podcast encontrarás la información más acertada para mejorar tu salud y verte increíble.
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Matt Cooper is an accredited exercise physiologist, providing evidence-based information and motivation to keep you exercising better, for every day, for the rest of your life.
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Top Fitness Strategies Presents
Andrew Poletto: Health and Fitness Trainer, Youtuber, Podcaster
1100
Top Fitness Strategies Presents is a show all about Health and Fitness focused on the "Fitness Over 50" crowd. We understand that everyone is different and anyone looks at health and fitness differently. That's why Top Fitness Strategies Presents has guests and interviews with health and fitness professionals from around the globe. We just don't focus on one aspect of your health or your fitness. We have tips and techniques and great information for just about anyone! Look around, see all th ...
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A podcast dedicated to helping you have a healthy pregnancy, confident childbirth and strong recovery. In this podcast, we will cover the strategies to help you stay healthy and active during pregnancy, and confidently recover after childbirth, so that you can get back to your old (new) self, with a bubba by your side. You will find some amazing interviews with professionals covering breastfeeding with lactation consultants, childbirth with midwives and doctors, as well as birth stories from ...
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Evidensbaseret information om kost, træning og alt derimellem, formidlet på en letforståelig måde, hvor alle kan være med. Videnskab og forskning omsat til konkrete råd og anbefalinger, som du kan bruge med det samme.
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Willkommen beim Gravitas Podcast! Hier sprechen ich und meine Gäste darüber, dass wahre Fitness die Fähigkeit zur Veränderung ist - sei es in Bezug auf Lebens- oder Umweltbedingungen. Uns ist wichtig zu betonen, dass es hierbei um mehr als nur Fitness geht. Unser Ziel ist es, nicht nur den Körper, sondern auch den Geist in Bewegung zu bringen und dadurch Veränderungen im Leben zu ermöglichen. Begleite uns auf dieser spannenden Reise, um die wahre Gravitas des Lebens zu entdecken und in Beweg ...
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Fitness industry is full of incorrect, even harmful information. I am NO BS Fitness and Weight Loss Coach and my goal is to give you science based information, told in a simple way. I love to share real people stories and interviews with fellow coaches or professionals. Follow me in IG @personaltrainer_turo
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Welcome to the Fitness Business Asia podcast, hosted by BASE founder and CEO Jack Thomas - a show with a strong and powerful mission to raise the standards of Asia’s fitness industry. If you’re an ambitious gym owner, fitness manager, investor in the wellness industry or a coach that wants to get into the business side of fitness, this weekly resource will help you raise your game.
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The Fitness Marketing Agency podcast is here to show, Gym Owners, Studio Owners, Group Training Providers and Coaches the best way to market, operate and grow their fitness businesses. We pull back the curtain and show you real-time strategies and insights into what’s working right now within the Fitness Industry. If you’re looking for growth in your fitness business, you’ve come to the right place.
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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
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20th March 2025: Living a conscious life
8:22
8:22
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
8:22
In today's podcast I talk about: Easy hill repeats. Iftar party by Riyaz. Chakra meditation and mantra clarity. Staying away from overload whatsapp group. Reviews and connects.
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2558: The 5 Best & Worst People You Will Run Into at the Gym & More (Listener Coaching)
1:09:31
1:09:31
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:09:31
Mind Pump Fit Tip: The 5 best & worst people you will run into in the gym. (2:00) For those CEOs that lift, do their companies outperform those who don’t? (17:54) Comparing bicep growth between preacher and incline curls. (23:48) The disturbing rise in youth gambling. (29:49) If Mind Pump were an alcoholic drink, what would it be? (44:02) The ‘Drop…
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1
Money…How does it make you happy...with Rowie McEvoy
12:40
12:40
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
12:40
Money…How does it make you happy? AND why are most rich people so unhappy? How to create financial freedom to make sure you LOVE life and ARE happy?www.maxfitnesscollege.comद्वारा Max International College for Fitness Professionals
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Congelar Pan, Fuerza después de los 50, PNI, Nutrición Desactualizada, Agua con Sal (Ep. 433)
33:17
33:17
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
33:17
Hoy respondo a las siguientes preguntas:- Almidón resistente y por qué es interesante congelar el pan o refrigerar el arroz.- Entrenar fuerza después de los 50 años.- PNI o Psiconeuroinmunología ¿Es pseudociencia?- Nutrición desactualizada.- ¿Deshidrata el agua sin sal?- Cómo evitar el sesgo de acción.- Y mucho más.Apúntate al programa Momentum: ht…
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1
19th March 2025: Living a conscious life
12:21
12:21
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
12:21
In today's podcast I talk about: Track workout with chakra meditation. Learning how to manifest. Achieving your goals through simple targets and meditation. Creating my website and taking ownership.
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1
When The People You Love Don't Want To Walk
11:06
11:06
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
11:06
It's hard when people we love don't want to walk. During today's ten-minute walk, Dave offers a perspective on this. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit megaphone.fm/adchoices…
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1
Breaking the Yo-Yo Diet Cycle: How Seda Transformed Her Health and How You Can Too
1:06:25
1:06:25
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:06:25
Send us a text I've been stuck in the diet trap. Bouncing between extreme plans. Losing weight fast, then gaining it all back (plus interest). Sound familiar? Meet Seda. She was me. Keto one week, cabbage soup the next. Always chasing that quick fix. Until she discovered something game-changing. In this episode, we dive deep into her transformation…
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1
#048 Forfatterbesøg: Slut med forbudt
55:07
55:07
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
55:07
Jeg modtager mange henvendelser fra pågående forlagsagenter, som gerne vil have at jeg snakker om deres bøger i Fitness M/K og mange af dem er desværre enten bare dårlige eller repræsenterer et syn på kropslighed og træning, som jeg ikke synes bør deles, eller ihvertfald som jeg ikke hjælpe dem med at dele. Men Morten Elsøe, som tidligere har været…
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Seedoils!!! Ät inte det!! Rapsolja är gift för kroppen!! Eller? I dagens avsnitt bjuder Smartarefitness podden in dietisten Evelina Mölleborg som SÅKLART är köpt av hela big pharma hälsoindustrin osv. Dela avsnittet med era nära och kära :)
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Open is Closed, Golden Girl wants CrossFit, and All Business with Chris Cooper
1:37:57
1:37:57
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:37:57
The 2025 CrossFit Open is officially closed. Sean, Tommy and Lauren talk about what they liked these past three weeks and take a look ahead as we move to the semifinals. The World Fitness Project continues to release details about their inaugural season and have a way in which they're looking to partner with gyms. A former Olympian is interested in…
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2557: Heal Your Cavities & Fix Your Teeth With Functional Dentistry: Dr. Staci Whitman
1:33:18
1:33:18
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:33:18
Heal Your Cavities & Fix Your Teeth with Functional Dentistry Dr. Staci Whitman Functional vs. Conventional dentistry. (1:48) Can you change the microbiome to be more positive for oral health? (5:26) Are cavities reversible? (11:59) Is dentistry a scam? (13:58) Why have wisdom teeth become a problem? (21:01) Why dentistry would be DEAD if Big Food …
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Reputation…The real person when nobody is watching...with Rowie McEvoy
4:30
4:30
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
4:30
Reputation… Are people who they seem to be? Why do people pretend to be someone they are not? What are the consequences of a bad reputation?www.maxfitnesscollege.comद्वारा Max International College for Fitness Professionals
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1
Battling Big Food Companies - Episode 2620
1:08:37
1:08:37
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:08:37
Episode 2620: Vinnie Tortorich and Chris Shaffer discuss news items that address the need for battling Big Food companies, how to get moving, and more. https://vinnietortorich.com/2025/03/battling-big-food-companies-episode-2620 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Battling Big Food Companies Chris has thr…
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The Secret to Building a Gym That Runs Itself
1:16:13
1:16:13
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बाद में चलाएं
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पसंद
1:16:13
In this insightful episode, we sit down with Jack Thomas, a seasoned gym owner and founder of The Fit Guide. Jack shares his remarkable journey from building Bangkok's first boutique gym to establishing a scalable, system-driven business model. He reveals the hard lessons learned from assuming "the product sells itself" and emphasizes the power of …
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30 Years Married: The Real Talk on Love, Growth, and Getting Through the Hard Stuff - 1177
46:32
46:32
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
46:32
It’s Chalene and Bret’s 30th wedding anniversary, and today, Chalene Johnson is reflecting on what has made their marriage last (and get even better with time). From early struggles with communication to learning how to truly appreciate each other’s quirks, she shares raw, real insights into what makes a relationship stand the test of time. Plus, s…
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364 - Dr Hanscom on FOMO, Jealousy and Schadenfreude Part II
24:31
24:31
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बाद में चलाएं
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24:31
Find Dr Hanscom's The Doc Journey here: https://thedocjourney.com/meet-dr-hanscom/ See Dr Hanscom's Website here: https://backincontrol.com/ Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.pat…
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1
What Grabs Your Attention While Walking?
11:17
11:17
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
11:17
During today's ten-minute walk, Dave talks about five things that always grab his attention while walking. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit megaphone.fm/adchoices…
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1
HYROX Glasgow 2025 – Review Episode
1:36:54
1:36:54
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:36:54
We are joined by Andy Watt and Shannen Munro in this bumper edition of the show to look back at HYROX Glasgow. We look at the Elite 15 races, both on the night and subsequently. We also consider the layout, the sled carpets and whether one referee can judge multiple wall ball lanes. We also chat about how our guests races went and provide those all…
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1
2556: Overtrained? How to Reset Your Body in 7 Days & More (Listener Live Coaching)
1:36:28
1:36:28
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:36:28
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: Can you get your body back on track in 7 days? Yes! Here is your 7-day recovery reset. (2:11) Brain.fm works! (13:10) The impact of having quality muscle has on your health. (19:01) Addressing the hot topic of autism. (21:53) Does the average chi…
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Burn Body FAT Fast – HOW...with Rowie McEvoy
2:20
2:20
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
2:20
Burn Body FAT Fast – HOW? Could your exercise be burning fat too slowly?What if the best exercise is the one that burns NO fat while you are exercising? How much easier would fat loss be if you burned most fat while you are sitting/doing nothing?द्वारा Max International College for Fitness Professionals
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#333 "Elite Level Support for Female Athletes" with David O'Connor
1:08:34
1:08:34
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:08:34
Episode 333 of the Football Fitness Federation Podcast is with S&C Coach at Shelbourne FC & Running Coach David O'ConnorWe discussed:▫️the club’s Female Health Education program▫️Pelvic Health for Female players▫️Running Mechanics▫️Mentoring Young Coaches& much more!You can follow David on Instagram @performance_docKeep up to date with t…
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Episode 104: Listener Question- What are my thoughts on Carb Cycling?
22:43
22:43
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बाद में चलाएं
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22:43
What is Carb Cycling as a nutritional approach for a Health and fitness Podcast. Why Should we do it? What are the benefits of Carb Cycling? Listen in on my take as a personal trainer we dive deep on this topic together. Leave me a Google Review Here Follow me on IG here www.musclesandveggies.com
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18th March 2025: Living a conscious life
12:46
12:46
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
12:46
In today's podcast I talk about: Early morning arrival at Udupi station. Easy recovery run at Manipal. Reviews and connects. Working on mind power. Creating my own website and taking ownership. Achieving goals through mind power.
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In this episode, James and Robby dive deep into the connection between fitness and inspiration. Inspiration is defined as the excitement of the mind or emotions, driving individuals from apathy to possibility and awakening new opportunities. It transcends ordinary experiences and fuels creativity, intrinsic motivation, and a deeper sense of purpose…
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1
Take control of your autoimmune disease with Dr Julius Birnbaum
28:08
28:08
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बाद में चलाएं
सूचियाँ
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पसंद
28:08
On episode 868 of The 40+ Fitness Podcast, we dive deep into the world of autoimmune diseases with our expert guest, Dr. Julius Birnbaum. Dr. Birnbaum, an esteemed associate professor of rheumatology at the University of Pittsburgh Medical Center, joins our host Allan to discuss his profound insights from his latest book, Living Well with Autoimmun…
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1
How Walking More Can Help You Save Money
11:24
11:24
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
11:24
Walking has very real financial benefits. During today's ten-minute walk, Dave talks about five ways walking can save you money. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit megaphone.fm/adch…
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1
ML 237: Die Wechseljahre - Spannende neue Erkenntnisse
36:43
36:43
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36:43
Send us a text Die Perimenopause beginnt oft unbemerkt: Neueste Studien zeigen, dass viele Frauen bereits ab 35 erste Wechseljahre-Symptome erleben. Diese Episode enthüllt die unbekannten Anzeichen jenseits von Hitzewallungen, Hormonveränderungen und Gewichtszunahme. Erfahre, wie Wechseljahresbeschwerden mit veränderten Ernährungsbedürfnissen zusam…
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#047 Ekstremløb ved Claus Rasmussen og Moses Løvstad
55:08
55:08
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Om at løbe rigtigt, rigtigt langt - Ekstrem- og ultraløb. Idrætskulturen polariseres på mange måder og folk dyrker vildere og vildere ting. I dag har Fitness M/K besøg af Moses Løvstad og Claus Rasmussen aka Posemanden. De tegner en del af de danske langtløbermiljø og de er i studiet til en snak om selve det at løbe langt. Hvordan føles det under o…
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Episode 6 - The Clock is Ticking Human psychology is a fascinating thing. The mind is the driver for all of our behaviour - it is our software driving our hardware. The mind gives us our sense of self, and allows us to utilise our intelligence. It projects our personality, and hides our self-perceived flaws. Our mind is sensitive to all manner of s…
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Warum viele ihr Ausdauertraining falsch steuern – und wie Du es richtig machst (#515)
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28:02
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Wie läuft’s mit Deiner Ausdauer? Egal, ob Kardiogerät, Laufen, Rad, Rudern oder Schwimmen: Viele, die mit dem Kardiotraining anfangen, geben Gas – kommen aber nicht wirklich voran. Andere trainieren schon länger, doch die Fortschritte stagnieren. Woran liegt’s? Die meisten steuern ihr Training nicht gezielt. Sie laufen oder fahren „nach Gefühl“, sc…
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Ep195 - How To Manage Your Time and Your Health
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How often have you say, "I don't have time to....." Well, after listing to this short podcast, you could be in a position where you CAN have the time! But be warned, you can never use that excuse again after listening! ***links*** Home: https://TopFitnessStrategies.com Fitness 101: https://TopFitnessStrategies.com/fit101 102 Health Tips: https://To…
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17th March 2025: Living a conscious life
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In today's podcast I talk about: Easy walk with Seema and Gayathri at Palakkad fort. Keeping your patience during tough conversations. Keeping calm when outside noise is disturbing. Reviews and connects. Train journey back to Manipal.
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Adventures at Food Expo West - Episode 2619
1:02:57
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Episode 2619 - Vinnie Tortorich and Anna Vocino chat about living in Los Angeles, reducing screen time, and Anna shares her adventures at Food Expo West. https://vinnietortorich.com/2025/03/adventures-at-food-expo-west-episode-2619 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Adventures at Food Expo West You get a…
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The Power of Routines: How to Structure Your Day for Maximum Efficiency - POF305
19:41
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Routines create habits. Habits generate success !
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From the Vault: Green Tea vs Coffee: Which is Healthier?
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This week's throwback Addicted to Fitness debates which of the world's two most popular beverages, coffee and green tea, has more health benefits. In this old school episode, Nick and Shannon compare the caffeine, antioxidants, and other disease fighting components of green tea and coffee to determine which one is more beneficial. Original air date…
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CrossFit Inc. for Sale: What Does This Mean for Us?
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21:50
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Liam O'Toole dives into the intriguing world of CrossFit this week, and trust me, it’s not your typical CrossFit chat! We’re peeling back the layers on CrossFit, Inc. and its current situation, especially with the news that the company is up for sale again. It’s like a reality show, but with more sweat and less drama! We’ll explore how this sale co…
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Ep.139 - International Published Fitness Model - Kerstin Schulze
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Join us for an inspiring and fun conversation with fitness professional Kerstin Schulze, the creative mind behind Party and Diet. In this episode, Kerstin shares her unique approach to balancing a vibrant social life with a healthy lifestyle, proving that you don’t have to choose between enjoying life and staying fit. We dive into her fitness philo…
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Jean Belliveau took 11 years to walk around the world. During today's ten-minute walk, Dave explains why Jean undertook this adventure and the reason he also spent a night in jail along the way. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You…
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3 Game-Changing Traits for a Strong Postpartum Recovery
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Send us a text What makes some women feel strong, happy, and confident in their postpartum recovery, while others struggle to find their rhythm? In this episode, we’re diving into the three key traits that set strong mamas apart when it comes to postnatal recovery. These are not about being perfect but about building habits and mindsets that suppor…
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299. Gym Sales: 11 Common Mistakes (and how to fix them)
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Sales are the lifeblood of your fitness business. Through both personal experiences and evaluations at The Fit Guide, Jack has seen common sales mistakes that need fixing! Jack Thomas highlights common gym sales errors and tips to fix them so your business can survive and thrive, and you can help more people. THE FIT GUIDE The Fit Guide helps you f…
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Bücher von Dr. Ulrich Strunz Die News auf Strunz.comद्वारा Dr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann
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2555: The Muscle-Building Secrets of Unilateral Training
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Uncover the Muscle-Building Secrets of Unilateral Training Defining unilateral training and the value of doing a block of it. (1:04) Uncovering Four Muscle-Building Secrets of Unilateral Training #1 - Uncover left-to-right development imbalances. (3:50) #2 - Old exercises become new. (11:45) #3 - Easy correctional exercise. (15:10) #4 - Better mind…
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