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Sunburnt Souls

Dave Quak

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Here at Sunburnt Souls, we explore the messiness of faith and mental ill-health. I'm Dave Quak, a pastor navigating my own mental health journey with Bipolar Disorder. We aim to provide authentic support to those facing the highs and lows of following Jesus while managing mental health challenges. Join me and my friends as we candidly share our experiences living at this complex intersection. If you're seeking hope, a good laugh, and perhaps some unexpected wisdom, Sunburnt Souls could be a ...
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Join Alexei Toliopoulos on a journey through the landscape of Australian cinema. Celebrating classics, unearthing rare cinematic rediscoveries and conversations with some of Australia’s greatest filmmakers. From the gonzo mavericks of the Ozploitation era, to the re-discovery of our lost classics, to our complex works of queer filmmaking and our new wave of Australian filmmakers, no stone is left unturned Each episode of Sunburnt Screens is accompanied by a curated selection of films on BROL ...
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In the second part of our series, we shift focus to DJ himself. Inspired by the joy and imagination his dad brought into every moment, DJ developed a deep appreciation for the beauty of life and a desire to understand the Creator behind it all. As he grew, DJ’s playful heart transformed into a heart for ministry, channeling his artistic gifts into …
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In this first part of our series, we take a look at DJ's early years with his father, a man of incredible creativity and infectious energy. Living with bipolar disorder, DJ’s dad was a whirlwind of inspiration, a true showman who brought every moment to life in vibrant colour. DJ remembers him as someone who never did things by halves; whether he w…
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Dr. John Warlow, a Christian psychiatrist and member of the Living Wholeness Medical Team, brings a unique perspective to the intersection of faith and mental health. Living Wholeness is dedicated to equipping Christian leaders, pastors, and mental health professionals with the tools they need to foster holistic transformation within their communit…
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Today we will sit down with the one and only Tom Boyd to dive deep into his personal journey through grief, suffering, ADHD, and restoration in Jesus. Tom Boyd is an enigma. He nerds on all things sci-fi, yet could bash most of us thanks to his martial arts Black Belt. Topics covered: Coping with ADHD and Mental Health Grieving and Navigating Perso…
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Amanda Barclay's story is one of resilience and faith, having navigated a long, complex journey with her own mental health, and that of her loved ones and friends. After several misdiagnoses and traumatic experiences within both public and private mental health systems, Amanda fought for her son, eventually seeing progress when he attended Teen Cha…
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In this episode we dive deep into Sharayah’s powerful testimony of overcoming anxiety and depression through the transformative friendship of Jesus. Sharayah candidly shares her journey, from the weight of mental illness that once left her feeling isolated and lonely to discovering a life-changing relationship with Christ. As she opens up about the…
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Today we explore the raw, vulnerable prayers of lament in three powerful Psalms—Psalm 51, Psalm 3, and Psalm 88. These Psalms reflect different kinds of pain: Psalm 51 is David's cry for mercy when he's caused his own suffering; Psalm 3 is a plea for deliverance from the pain inflicted by others; and Psalm 88 voices the anguish of feeling like God …
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In this special episode, Sunburnt Souls brings you Pearls of Truth: ten powerful stories from 2024 that offer deep wisdom and insight. From overcoming mental health challenges to navigating faith in uncertain times, these ten individuals will inspire, uplift, and challenge your perspective. Whether you’re seeking encouragement, spiritual growth, or…
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**Trigger Warning: Sexual Abuse** This podcast discusses sensitive topics related to adult sexual abuse that may be triggering for some listeners. We advise caution and encourage you to prioritise your well-being while listening. If you or someone you know is affected by these issues, we recommend seeking support. If you need assistance or someone …
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In this episode of Sunburnt Souls, Dave discusses how to help a friend who might be struggling with mental illness but doesn't believe they are. He shares seven practical steps that can be taken to offer support with love, patience, and wisdom. Key Points: Build Trust and Listen Start by approaching your friend with empathy, not judgement, and list…
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In this episode, Dave sits down with Dr. Stephen Beaumont to explore the concept of the midlife crisis. Dr. Beaumont, an expert in counselling and pastoral supervision, sheds light on whether the midlife crisis is a legitimate psychological phenomenon or more of a cultural myth. He explains that while people in their 40s to 60s often face significa…
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In this powerful episode of Sunburnt Souls, we dive deep into the world of Christian Hip Hop and Mental Health with our special guest, Dani B. For the past six years, Dani B has been courageously sharing her testimony of God's grace through her podcast, poetry, and digital gospel radio station. As the owner of this impactful radio station, Dani's m…
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Today on Sunburnt Souls, we delve into the complexities of faith and mental illness, exploring the tension between spiritual transformation and persistent struggles with negative thought patterns. We start by questioning why, if God can renew our mind, spirit, and body, we still find ourselves trapped in the same unhealthy mental processes. Despite…
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Today we sit down with Mark McCrindle, a leading social researcher and futurist, to explore mental health trends with a special focus on Generation Alpha. As the man who coined the term 'Generation Alpha,' Mark provides unique insights into the youngest generation, who are growing up in an unprecedented digital landscape. We discuss how their upbri…
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Welcome back to Sunburnt Souls. In today’s episode, we’re tackling a tough but necessary topic: why church can be horrible for the mentally ill. It’s a conversation that’s long overdue, and I’m here to unpack some of the ways our well-meaning churches can unintentionally become places of discomfort and pain for those battling mental health issues. …
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Today we sit down with Matt Prater, a man whose journey through life is marked by faith, excitement, and a deep passion for sharing the Gospel. Matt's story is one of early beginnings in radio, where he started as an announcer at just 15. Over the years, he has worn many hats, from youth pastor and DJ to children’s entertainer, while always maintai…
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In this episode of Sunburnt Souls, Amelia Rees interviews her best friend and born-again Christian, Emma Moffat. Emma opens up about her transformative mental health journey and the profound impact her faith has had on her life. This conversation delves into the way we use language to describe ourselves and its effects. Emma shares her personal che…
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In this episode of Sunburnt Souls, we welcome Michael, a Eunuch who shares his remarkable journey of understanding his unique identity in God's image. Together, we delve into the biology of being a eunuch, exploring historical and modern perspectives, and reflect on biblical references that highlight God's love and purpose for everyone. Michael ope…
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In this installment of Sunburnt Souls, Dave and Amelia provide a recap of events since the Podcast began. They delve into the recent works of the Lord in their lives over the past months. True to form, they engage in a profound, swift, and forthright discussion on spirituality and mental well-being. If you'd like to learn more or explore additional…
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Join us for an inspiring and delightful conversation with Joanne Hilder on this week's episode of Sunburnt Souls! Diagnosed with dyslexia in year 2 and expected to follow a traditional path as a farmer's wife, Jo defied the odds. She pursued a PhD and now lectures at universities and works in hospitals, making a significant impact in the academic a…
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In this episode, we chat with Dr. Rob Waller, a seasoned Consultant Psychiatrist with over 20 years of experience. Rob’s journey in medicine started in London, took him to the University of Cambridge for his medical studies, and then to Yorkshire for his postgraduate psychiatry training. Now based in Scotland, he’s spent nearly 15 years as a Consul…
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We love TWO HANDS because it is now about the things we miss. This episode is about Heath Ledger, the soundtrack and pre-millennium Sydney. Featuring: Filmmaker Gregor Jordan + stars Bryan Brown and Mariel McClorey, Bernard Fanning and music journalist Courtney Fry. Join us for SUNBURNT SCREENS at The Sydney Opera House 27-30 June Head Brollie.com.…
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Jess is the best! Being in ministry and life with her is the absolute best! In this episode, you will hear more about the way God has used us in ministry together, and what it's like to co-lead a church. We Spirit-Led segue into speaking about Jess' testimony, and the way God has set her free from depression and brokenness.... Although we didn't pl…
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Celebrating its 25th anniversary this year is TWO HANDS, a crime classic like no other. Gregor Jordan’s directorial debut captured Sydney on the cusp of the millennium and launched the film careers of Heath Ledger and Rose Byrne. Join Alexei on a 2 part journey to discover how a film becomes a classic.Featuring: Filmmaker Gregor Jordan + stars Brya…
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This week we dive into a candid conversation with Sarah Sibi Thomas. Sarah Sibi is a legend! She shares with such wisdom and love and genuineness, we couldn’t help but go for longer than usual :)... We tackle love, faith, grief, loss, healing, restoration and most importantly, Jesus! This episode is a straight-up exploration of human challenges, of…
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With a filmography that weaves between factual, fiction and fantasy Gillian Armstrong’s cinema has shaped the landscape of Australian filmmaking. From period romances that challenge all established conventions, a series of intimate documentaries expressing the journey of life, and a musical comedy bursting with the energy of neon dreams, Armstrong’…
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Today we have best-selling author T.I. Lowe on Sunburnt Souls. As we explore her novel, "Under the Magnolias". Lowe, renowned for her talent in weaving remarkable narratives from everyday life, invites us to explore the intricate blend of faith, family, and mental health portrayed in her characters' journeys of struggle and triumph. Within the page…
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Join Alexei Toliopoulos for a career-spanning conversation with one of Australia’s most respected filmmakers Rolf de Heer. A discussion that explores his diverse filmography, including the unconventional black comedy arthouse film Bad Boy Bubby - his deep collaboration with David Gulpilil on The Tracker, Ten Canoes and Charlie’s Country - directing…
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We are blessed to have Paul Grimmond as our guest this week. At the core of our discussion lies Paul Grimmond's book on Christian Anxiety, "When the Noise Won’t Stop," a helpful Christian resource that seamlessly intertwines personal narratives with theological musings. With a blend of raw vulnerability and scholarly expertise, Grimmond encourages …
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This week, we chat to my amazing daughter, Milani. Our goal at sunburnt souls is to encourage people walking with faith an mental ill-health. In this chat- we see what its like to live in Milani's shoes... as a child of somebody struggling mentally, and a peer to many teenagers facing the pressures of life, she demonstrates wisdom beyond her years.…
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Warning: This podcast contains material that is sometimes confronting and disturbing. Words or images can cause sadness or distress, or trigger traumatic memories for people, particularly survivors of violence or childhood trauma. In this episode of Sunburnt Souls, host Dave Quak sits down with Brad Johnson for a candid conversation about faith, me…
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In our podcast discussion with Todd Miles, we delved into the complex topic of marijuana from a Christian perspective. Todd, a theology professor and author of "Cannabis and the Christian: What the Bible Says about Marijuana," highlighted the shift in Christians' approach due to legalisation, urging a deeper reflection guided by biblical principles…
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In this episode of the Sunburnt Souls podcast, hosted by Dave Quak, we sit down with Andrew from Into all the World Ministry (i2aw.org). One significant topic we explore is mental health. Dave initiates a candid conversation with Andrew about his own mental health journey, asking about its current state, its development over time, and the strategie…
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In today's episode, we're honored to host Stu Cameron, the CEO and Superintendent of Wesley Mission. From humble beginnings devouring treats at Morris’s Bakery in Naracoorte with his highschool sweetheart Sue, to stewarding this vast organization, Stu's journey is a testament to the goodness and kindness of God. We explore the core of Wesley Missio…
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Welcome to another episode of Sunburnt Souls! Today, we're privileged to explore the remarkable journey of Wai Jia Tam, a true beacon of inspiration. We begin by acknowledging her impactful endeavours, such as the publication of her first book, Kitesong, at the tender age of 18, which raised over $100,000 for a children’s home in Nepal. But as we'l…
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In this super fun episode of Sunburnt Souls, we join author and all-round legend, WR Gingell. Wendee shares of her writing journey and recent adventures, from unexpected sources of inspiration to navigating the wild terrain of ADHD and dyslexia. As an accomplished author of almost 30 books, Wendee knows what it’s like to wrestle at the intersection…
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Today, we are privileged to have Bronwen with us, a brilliant woman of God whose journey epitomizes the grace and kindness of Jesus through life's trials and triumphs. Bronwen's diverse roles as an author, motivational speaker, charity director, social enterprise founder, mum, and professional counsellor are all blessings from Jesus. Despite her mi…
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In this raw and real conversation, host Dave Quak engages in an eye-opening interview with Karl Faase, delving deeply into the unsettling realities of spiritual abuse within Christian faith organizations. How do amazing organisations like Mars Hill, Willow Creek, Hillsong, and RZIM deal with the fallout of leadership failure? As we navigate through…
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Welcome back to Sunburnt Souls, where we chat about the intersection between faith and mental health. Today, we're getting into the journey of Jon Owen, a super likeable guy that follows Jesus wherever he leads. Jon ditched the whole 'promising career' gig in Computer Science to do something truly extraordinary. He and his wife Lisa opened their ho…
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In this episode of Sunburnt Souls, we welcomed Jess Quak as our special guest, sharing her journey of living with a spouse with mental illness. Getting to Know Jess We introduced Jess Quak, delving into her background and her connection to the topic. Jess shared her experiences and insights in navigating the challenges of mental illness within her …
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Welcome to Sunburnt Souls, the podcast dedicated to discussing finding hope amidst life's challenges. Today's guest is Chris Cipollone, author of "Down, Not Out," as we delve into the journey of discovering hope in brokenness. Gospel Identity and Overcoming Adversity: Chris introduces the concept of "gospel identity" and its role in shaping perspec…
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Warning: This podcast contains material that is sometimes confronting and disturbing. Words or images can cause sadness or distress, or trigger traumatic memories for people, particularly survivors of violence or childhood trauma. Introduction and Backstory: Dave introduces today's guest, Amelia Rees, whose journey with faith and mental health has …
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In this episode, we have the privilege of diving into the inspiring journey of Zac Morrison, a man who battled with anxiety, wrestled with identity, and found profound healing in the embrace of God's love. A Life Defined by Anxiety: Zac shares about his lifelong struggle with anxiety, recounting how he always felt inadequate and wrong, perpetually …
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Welcome to Sunburnt Souls, where we uncover stories of transformation, redemption, and the relentless pursuit of hope in Jesus. I'm your host Dave Quak and today, we have the privilege of delving into the inspiring journey of Anthony Top, a former ratbag that battled addiction, found redemption, and rebuilt his life from the ashes. In this episode,…
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Welcome to Sunburnt Souls, where faith and mental health collide. I'm your host Dave Quak, and today, I'm joined by Wes Jessop, a seasoned minister with a journey that spans from the waves of Christian surfers to the depths of burnout, and back to the shores of spiritual flourishing. In this episode, Wes candidly shares his experiences navigating m…
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In this inaugural episode, we turn the tables and interview Dave Quak, the founder of Sunburnt Souls; a podcast dedicated to the intersection between faith and mental health. For over two decades, Dave has served as a pastor on the Gold Coast. While running youth ministries and planting a church, he was able to push through the early days of mental…
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Here at Sunburnt Souls, we dive into the messiness of faith and mental ill-health. I'm Dave Quak, a pastor who's been at it for over two decades, and guess what? I'm dealing with my own mental health stuff too. I'm fully alive in Christ, and fully on a journey with my mental well being . It's for people like us that this podcast exists. We're here …
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From the provocative culture clash of sexuality, masculinity and Greek Australian culture in HEAD ON to the unparalleled tenderness of OF AN AGE, join us on a captivating journey through Australia’s complex and compelling history of queer stories on screen. Head Brollie.com.au or the Brollie app to dive into some powerful cinema. Featuring Ana Kokk…
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Adjacent to the Australian New Wave movement of the 70's and 80's was a period of exploitation filmmaking focused on explosions, fast cars, and gonzo genre flicks with an Ozzie flair. With countless films available this era of filmmaking can be a little daunting to dive into, so we’re giving you an entry point. Join Alexei as he brings you into the…
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We conclude our journey into the new wave of evocative and provocative horror cinema from Australia. This time, Alexei Toliopoulos explores not only the decade of films in between the cultural behemoths of The Babadook and Talk to Me, but also the future of cinema’s most fiendish genre. Catch up with a curated selection of related films on Brollie.…
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