Restoring Innate Health is set out to empower listeners with new tools, powerful lost secrets, and innovative ways to tap into their innate intelligence for restorative healing. We have become too dependent on medicine, surgeries, and doctors to “fix” our health concerns. We are born with an innate healing power and keep discovering that our innate intelligence is sufficient to heal, restore and maintain our health. This is all about natural ways to think, eat, move, live, and play. Our goal ...
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Welcome to the Innate Ability & Health Podcast, where we explore how our natural abilities and mindset impact health, success, and quality of life. This podcast dives into the growing connection between mental and physical wellness, emphasizing how beliefs, emotions, and thought patterns shape our reality and well-being. I'm thrilled to share that I am now collaborating with Natural Heart Doctor and Dr. Jack Wolfson to develop a holistic mental health therapy program specifically designed fo ...
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The Source of Broken Heart Syndrome
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Understanding the Impact of Trauma and Stress on Heart Health In this episode of the Innate Ability and Health podcast, with your podcast host Ryan Kimball, who discusses the connection between emotions, trauma, stress, and heart health. Highlighting the work with Natural Heart Doctor & Dr. Jack Wolfson on a holistic mind-body program, the episode …
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Overcoming Limiting Beliefs & Building A Self-Determined Healthy Life
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Innate Ability & Health FREE download: The Science of Decision + Certainty for Health + Accomplishment CLICK HERE! Ever wonder if the opinions you hold dear might just be the very shackles holding you back? Join us as we confront the silent oppressors of independent thought—limiting beliefs. Taking a leaf from Mark Twain's book, I encourage a momen…
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Balanced Body Blueprint: Steve Abbey's Formula for Thriving
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When Steve Abbey turned his health hurdles into a holistic wellness revolution, he didn't just create a product, he sparked a movement. In our latest conversation with Steve, we delve into the genesis of his comprehensive health product and its roots in real adversity. Through his story and the science-backed wisdom he shares, you'll see how whole …
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Elevate Your Well-being with the Science of Positive Emotions
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Unlock the secrets to a healthier you by harnessing the power of positivity! In our latest episode, we're delving into the fascinating link between our emotional states and physical health. With insights from groundbreaking studies by Science Direct and John Hopkins Medicine, I'll show you how a positive outlook isn't just good for the soul, but it…
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Embracing Self-Determination: The Key to Health and Authentic Success
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Ready to unlock the true potential of your health and happiness? Our latest episode is a call to break away from the confines of societal expectations and authority-imposed beliefs, paving your own path to health & authentic success. With a focus on the transformative power of self-determination, we delve into the art of independent thinking—becaus…
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First Episode of 2024: A Holistic Approach to Health, Success & Happiness
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Ever felt like you're merely surviving rather than thriving? I think we've all been there, which is why I've transformed our podcast into a sanctuary where the synergy of body, mind, and emotions is celebrated. Embark with me on a narrative that breaks down the 'toxic overload threshold', a way to understand how the build-up of life's pressures can…
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Demystifying Parasites and Detoxification: A Deep Dive into Natural Wellness
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Prepare to reclaim your health naturally as we welcome renowned natural health and wellness practitioner, Sarah Outlaw. Let's unpack the mysteries of hormone imbalances with Sarah who champions a drug and surgery-free approach to health. She brings a wealth of knowledge on hormonal issues affecting both men and women, emphasizing the need to unders…
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Unlocking the Secrets of Human Growth Hormone with Bio Pro Plus: A Conversation with Dustin Baker
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Ready to unlock the secrets of human growth hormone? Brace yourself for a deep dive into the world of Bio Pro Plus, a 100% non-synthetic alternative to prescribed hormone treatments, with our guest, Dustin Baker, president of Bio Protein Technology. Dustin enlightens us on the vital role this 'master hormone' plays in our metabolic functions and mu…
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Embarking on a Year-Long Carnivore Fasting Journey: Health, Energy, and Lifestyle Transformation
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I'm thrilled to embark on a year-long carnivore fasting journey, pushing my health and energy levels to new heights. With prior success and seeing its remarkable effects on my clients, I'm eager to learn what a full year of this lifestyle can do for both myself and others. A compelling Harvard study surveyed over 2000 carnivore diet enthusiasts, sh…
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Fasting, PerfectAminos, & Exercise Protocol for Rapid Fat Loss
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Struggling to lose body fat and build muscle mass while fasting? Discover a powerful fasting method that combines the benefits of intermittent fasting, perfect aminos, electrolytes, and exercise to help you achieve your fitness goals. In today's episode, we reveal the secret to staying in ketosis while adding muscle mass and losing body fat rapidly…
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Weight loss is a difficult and frustrating process that can be even more difficult for women! Today, we discuss the potential benefits of flax, a superfood known for its omega-3s, fiber, and other health benefits. Unfortunately, flax also contains lignins, which act as estrogen mimickers. This can lead to an imbalance of fertility hormones, includi…
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Salt Essentials - Redmonds Real Salt
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Salt is the forgotten essential nutrient of life. In order of importance, we need air, water, then salt! In fact, our bodies are made of salt water! Many people experiencing energy lulls, chronic fatigue, brain fog, and more are actually salt deficient! Meet Darryl Bouchard from Redmond Real Salt - the best salt on earth! Darryl has a Bachelor of S…
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Meet Emily! A farm-town girl living by the sea in Newport Beach, CA. INTEGRATIVE + FUNCTIONAL NUTRITION PRACTITIONER Emily has an undergraduate degree in psychology from UCSB and a passion for the mind and its curiosities. Living a life-long active lifestyle has led her to investigate the wonders of the human body and its capabilities. She also ear…
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No Fail Fat Loss with Maria Emmerich
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Welcome to a no holds barred talk about no-fail fat loss techniques! I'm your host Ryan Kimball, and I'm honored to have Maria Emmerich, one of the world's top authorities on the Ketogenic Diet, sharing her super-effective techniques for improved body composition. About Maria Emmerich – Founder of Maria Mind Body Health and Keto-Adapted.com Having …
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I’m joined on this episode by Emily Morrow, blood work expert, IHP (Integrative Health Practitioner) & FNTP (Functional Nutrition Training Practitioner). Emily has a thriving online practice where she works with clients and trains other practitioners in the expert use of blood work to find the root cause of health conditions. Emily has talked at co…
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Learn about how to heal your gut and why bone broth is not the answer! Healing your but before engaging in deep ketosis and fasting can be the answer for many people. Learn a simple, proven method of achieving this in a short time frame. Find me on Instagram @longevityfitnessandhealth and click the link in my bio to check out the Flexible Fasting S…
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Fasting Improves Brain & Neurological Detox! A study published in Science in October 2013 entitled “Sleep Drives Metabolite Clearance from the Adult Brain” found that we need to sleep specifically so that the brain can focus on a built-in detox that happens each night. Lead study author Dr. Maiken Nedergaard summarizes in a statement: “the restorat…
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#113 Foundation Training for a Strong Back: Dr. Eric Goodman
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Dr. Eric Goodman, DC is the founder and creator of Foundation Training. He has published 3 books contributing to health innovation for individuals and communities. He continues to treat and lecture around the world but lives mostly in Hawaii with his wife Jen and their daughter Sunny. Foundation Training was born of out of necessity. In 2007 Eric G…
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#112 Cold and Allergy Bee Gone: Joyce Dales
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Joyce Dales is the CEO of Buzzagogo and the inventor of Cold Bee Gone, a homeopathic, Manuka Honey based remedy that you swab in your nose to fight cold, flu, allergies and to protect the nasal biome. Joyce, who used to be a high school teacher, is married to Jeffrey, who is an attorney and software engineer. In 2009 and 2011 they welcomed two beau…
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The Truth About Fat with Sally Fallon!
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What if everything you thought you knew about whole food nutrition was wrong? Join us as we challenge common misconceptions and explore the truth behind traditional diets with Sally Fallon Morrow, President of the Weston A Price Foundation and author of Nourishing Traditions. In this eye-opening conversation, Sally helps us uncover the importance o…
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Improving the Quality of Life by Improving the Quality of Water! For over 50 years, Pure Water has been a leading manufacturer of water distillers around the world. Producing water distillation systems for homes, offices, hospitals, labs, governments, and more. This important work is so much more than just building machines. “There’s something abou…
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#111 Oxygen is the Essential Healing Nutrient: Dr. Jason Sonners
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*Announcement: Episodes will now be released on the first Monday of every month. Fascinated with human biology and performance, Dr Sonners is always working to integrate new knowledge and practical experience. In addition to his Doctor of Chiropractic, he earned his Diplomate of the Chiropractic Board of Clinical Nutrition (DCBCN) and his Diplomate…
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#110 Maximize Your Health Potential: Dr. Ron Oberstein
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In August 2017, Dr. Ron Oberstein was named the third president of Life Chiropractic College West. Dr. Oberstein graduated from Life Chiropractic College (now Life University) in 1981 and went on to own private practices in both Boston and San Diego with a total of 37 years of hands-on practice and a focus on family wellness care. As an active memb…
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Mental Health & Whole Food Supplements
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I’m joined on this episode by Dr. Jeff Smith, the Standard Process representative for the Eastern United States. Dr. Jeff has over ten years as a chiropractic nutrition practitioner and now teaches and represents over 1,000 health care practitioners. In this episode, we learn why whole food supplementation is best and how it can be used to improve …
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In this podcast, we go over how to activate an anti-aging process in your body in short fasting periods by supplementing during your fast with proteolytic enzymes. Start reversing the aging process, while increasing your vitality in life, strengthening your immune system, and improving your physical response to stress in your life! Fasting helps th…
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#109 Innate Birthing Strategies: Dr. Marissa Hols
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Dr. Marissa is a nervous system-focused chiropractor and graduated from Life University in 2015. She lives in Tampa Bay with three beautiful, wild boys and her partner in crime who is also a fellow chiropractor! As an athlete, Dr. Marissa started using chiropractic in high school and was drawn to the profession because they treated the root cause o…
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DIY Holistic Dentistry - Whole Body Health Starts in The Mouth!
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This episode features Dr. Rachaele Carver Morin D.M.D. a board-certified, biologic, naturopathic Dentist & Certified Health Coach. Dr. Carver owns and practices at Carver Family Dentistry in North Adams, Mass. She is on a mission to provide the best quality holistic dentistry available to her patients. Learn from one of the best biologic holistic d…
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#108 Restoring Thyroid Function: Dr. Eric Osansky
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Dr. Eric Osansky is a chiropractor, clinical nutritionist, and a certified functional medicine practitioner who helps people recover from thyroid and autoimmune thyroid conditions. He is author of the books "Natural Treatment Solutions for Hyperthyroidism and Graves' Disease" and "Hashimoto's Triggers", and is the host of the Save My Thyroid podcas…
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Acupuncture for Digestion, Pain and Stress Relief!
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Learn about simple tools from Chinese Medicine to improve your digestion, pain management, and stress! Our guest this week is Bryan Isacks, M.S. and Licensed Acupuncturist. Check him out at the Tao Healing Arts Center: http://taohealingarts.org/ "Acupuncture is a method of supporting the body/mind systems in their own natural healing processes. Ori…
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#107 Healing Through Emotional Stress: Dr. Meaghan McGinnity Longyear
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Dr. Meaghan dealt with depression and anxiety for as long as she can remember. The sad heart forcing the smile. After having NeuroEmotional Technique (NET) performed on her by a chiropractor, she had a huge realization of just how debilitating past traumas can be in our day-to-day lives. She knew she needed to learn and share this technique with ot…
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The Ultimate Weight Loss Plateau Hacks
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The Ultimate Weight Loss Plateau Hacks. Almost everyone experiences the weight loss plateau and struggles to overcome it. In this episode, I go over a little-known or talked-about underlying reason for this plateau. Want to find out how to reset your body to a leaner, healthier version of you? You 2.0 so to speak? Listen to this podcast for some ac…
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#106 Restoring Women's Thyroid Function Naturally: Dr. Alexandra Swenson-Ridley
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Dr. Alexandra Swenson-Ridley is a thought leader in outside the box and natural approaches to women's health and hormones, focusing on what she has termed Selfless Syndrome. After suffering her own health challenges that resulted from focusing on everyone and everything but herself, her work turned towards helping other driven women navigate the wo…
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Functional Medicine. Being Healthy Now.
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In this amazing episode Allie Burch, Functional Medicine Practitioner, Nurse Practitioner, and Mind-Body Healing Expert presents powerful methods to start being healthy now. Well versed in the science of both conventional medicine and the deeper functional medicine techniques Allie gives simple, actionable tools you can apply today to improve your …
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Action Life Hacking 4 Happiness & Health!
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A life-hack and bio-hack all in one that can improve your health, fitness, longevity, and happiness! Learn how to improve your health, happiness, and success. Emotion and the Body-Mind Connection. Using action to create emotional states for success and health in life. Using hormonal health to regulate life function. Balancing hormones by creating i…
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#105 Healing Starts From Within: Dr. Jean-Guy Daigneault
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Dr. Jean-Guy Daigneault, a native of Montreal Quebec, Canada, is a Doctor of Chiropractic today due to the phenomenal care he received during his fifteen year Hockey career finishing at the Quebec Major Junior level. His first studies were in Physical Education at McGill University in Montreal and then received a Bachelor Science in Nutrition and h…
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Finding Fertility Naturally! This episode features Tara Scaringi, MS, PA, Nutrition Response Testing Practitioner, Practice Co-Owner at Synergy Nutrition and Wellness, and CellCore Biosciences Rep.! Want to get pregnant naturally? Meet Tara an expert in fertility and holistic wellness. Tara has experienced an amazing, transformative journey that le…
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Fasting Made Simple. How you can get amazing benefits from fasting.
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Fasting is perhaps the most effective, and easy-to-use activity you can do to improve your health, increase your longevity and improve your quality of life on a physical & mental level. In this episode, fasting is broken down into a simple, step-by-step approach that takes you from zero to advanced OMAD fasting with amazing health benefits and the …
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#104 The Brain and Chiropractic: Dr. Monique Andrews
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Dr. Monique Andrews is a chiropractor, neuroscientist and international award winning speaker who has been teaching about chiropractic, the brain and the mind-body continuum for 20 years. Prior to becoming a chiropractor, Dr. Mo was a research scientist, who published peer-reviewed papers in the fields of Psychoneuroimmunology and the Neurobiolog…
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Sophies's Biohacks for Stress & Fatigue
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Episode 2 Overcoming Stress & Fatigue! Sophie Alexander, our guest in this episode, is my colleague and friend. She is the owner of the Nutritional Wellness Center in Ithaca, NY; she has a Master's Degree in Nutrition Science, is a Master Nutrition Response Testing© Practitioner, and has been a practicing Holistic Nutrition Professional for over 12…
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In this episode, Ryan shares his method for achieving ketosis and creating an optimal ketogenic fasting lifestyle. He explains the three key steps: changing macros, intermittent fasting, and adding exercise. Ryan emphasizes the importance of biofeedback in monitoring progress and adjusting accordingly. He also provides tips for adjusting food quali…
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#103 Focal Infections Causing Systemic Disease: Dr. Darren Schmidt
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Dr. Darren Schmidt is a Chiropractor who has been studying and practicing hardcore holistic nutrition since 1993. He owns and is the senior clinician at the Nutritional Healing Center of Ann Arbor which has 6 other healthcare practitioners. It is the largest free-market, non-insurance nutrition clinic in the country. He has delivered about 100 week…
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#102 Concussions: Preventing Permanent Brain Damage in Youth & Adults: Dr. Spencer Zimmerman
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Dr. Zimmerman is a Clinician and Founder at Idaho Brain and Body Institute, where we help individuals struggling with neurological, psychological, and body based symptoms and conditions. He’s refined his proprietary BMB Method over the past 9 years and has worked with over 1,200 patients. He’s a contributing author and has featured on podcasts talk…
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#101 Take Charge of Your Health, Body & Mindset: Steve Wiltshire
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Steve Q. Wiltshire has made fitness, health & mindset a priority for 3 decades! Shortly after winning the Mr. Oregon Body Building contest, Steve developed an autoimmune disease that originated from a serious gut complication that almost ruined his health. Most everything Steve learned from experts and harsh chemicals in supplements compromised his…
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#100 Mold Toxicity May Be Your Problem: Dr. Jaban Moore
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Dr. Moore’s passion for restoring health through a multi-therapeutic approach came from a young age when his mother was diagnosed with Diabetes after a 3-year struggle trying to figure out what was causing her health to decline. She was diagnosed only because she was in a car accident and in the ER she was told that she was diabetic. Her doctors no…
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#99 X3 Bar Variable Resistance Training Q&A: Dr. John Jaquish
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In a follow up interview, Dr. Tressler discusses his experience, results, and questions using the X3 Bar Variable Resistance Training System. If you haven't listened to Part 1 yet, go back and listen to episode #91. John Jaquish, PhD, is a Wall Street Journal Best Selling author of Weightlifting Is a Waste of Time and inventor of OsteoStrong, a bon…
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#98 Crushing Cancer Before It Starts: Leigh Erin Connealy, MD
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Leigh Erin Connealy, M.D., is a prominent leader in the Integrative and Functional Medical field with over 30 years of experience taking the best of all sciences, including homeopathic and conventional treatments for cancer, chronic illnesses, nutrition, and lifestyle approach. She is the Medical Director of two unique clinics in Irvine, CA: The Ce…
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#97 Leaky Gut Syndrome: David and Carla Meine, CFNC
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After a long and hard health battle that ultimately transformed both of their lives, Carla Meine, a Certified Functional Nutrition Counselor, founded Eating To Live with her husband David Meine; a lifelong athlete and passionate Brain-Training/Mindfulness/Visualization expert. Today, they work together as a team to share their inspiring story of ov…
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In today's episode, Dr. Tressler reflects back on 2021 and lays out his vision and goals for the new year. Join us in making 2022 the healthiest year yet! *The podcast will now be published bi-weekly. From now on, you can expect to listen to a new episode every other Monday. We want to hear from you! If you have comments, questions, input, or guest…
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#95 Why Detoxification is Critical: Spencer Feldman
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Spencer Feldman is an Oregon native. He grew up in New York, and lived there for most of his before finding contentment in the Pacific Northwest. His background in Holistic Health and Chelation Therapy and passion for detoxification allows Spencer to do what he loves every day- make products that allow real detoxification to happen. Being the longe…
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#94 Mind-Body Connections: Dr. Hailey Steinhauser
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Dr. Hailey Steinhauser is a chiropractor and a wellness coach. For years she has helped family members, friends, patients, and clients get their health back on track and make the connection between how the mind affects the physical body. Powering up the nervous system, breaking old patterns that keep you in survival mode, and focusing on living in …
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