A podcast about running, sports, and whatever else is on our minds. Mostly running. Join Andrew Hettinger and Adam Wheeler as they discuss running and stuff that's mostly connected to running. On the pod, we bring guests from around the running community, local race directors, and much more! Thank you for listening. Support this podcast: https://podcasters.spotify.com/pod/show/rust-belt-running/support
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Psychedelic shamans, shapeshifting strippers, and alien abductees.
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All things football through the eyes of two rivals. Steelers fan Nick Angelo and Browns fan Simon Siegel tackle the NFL as well as Fantasy Football with insight, debate, and whole lot of laughs.
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Kid gives his perspective of growing up gifted in a city known more for its drug problems than much of anything else.
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Episode 200! - The Boys Get Woke, Talk Running, and Celebrate 5.5 Years!
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1:07:13
In this conversation, Adam and Andrew reflect on their 200th episode of their podcast, Rust Belt Running. They discuss the evolution of their podcast and coaching service, as well as their approach to running and coaching. They also delve into various topics, including the controversial statements made by NFL kicker Harrison Butker, the state of so…
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Episode 199 - Outrun 24 Review with Cassy Lewis
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Summary Cassy shares her experience running the Outrun 24 ultra race, a 24-hour race on a one-mile loop. She talks about her journey from starting running during the pandemic to becoming an ultra runner. Cassy describes the atmosphere and support at the race, including aid stations every mile and the ability to set up a personal camp. She discusses…
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Episode 198 - Knowing When to Push and When to Take it Easy The Joy of Coaching and Supporting Other Runners
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Summary Erica shares her experiences running the Boston Marathon and how her mindset and approach to the race differed from previous years. She discusses the challenges of the hot weather and how she adjusted her race strategy. Erica also shares a unique and serendipitous encounter with a fellow runner from Alaska. Despite the tough conditions, Eri…
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Episode 197 - Uninterrupted - Dealing with Bad Days
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This week the boys talk alone for a little bit to discuss how to deal with disappointment on race day. There are so many factors that can disrupt our goals, but dealing with them appropriately and celebrating the victories that still exist is key to moving forward. --- Support this podcast: https://podcasters.spotify.com/pod/show/rust-belt-running/…
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First episode of the new season and what better way to kick things off than with a Mock Draft! Support the Show. Nick on Instagramद्वारा Nick Angelo & Simon Siegel
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Episode 196 - Review of the Myrtle Beach Marathon with Marissa Ward and Austin Miller
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Summary Marissa and Austin discuss their experience running the Myrtle Beach Marathon. They chose this race as a weekend getaway and to use their flight credit and hotel points. Marissa started planning the race in November and gradually increased her training. The race had a small expo and packet pickup was quick and easy. The race course was prim…
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Episode 195 - Boston Marathon Review
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Summary In this conversation, Adam Wheeler shares his experience running the Boston Marathon. He discusses his desire to qualify for Boston and the challenge it presented. He talks about his accommodations in Somerville and recommends restaurants like Highland Kitchen. Adam also shares his expo experience and the logistics of transportation to the …
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Summary In this episode, Adam and Andrew catch up and discuss various topics related to running. They talk about Adam's training for the Boston Marathon and how it feels different this time around. They also discuss the controversy surrounding Shohei Ohtani and gambling. The conversation shifts to the need for lower mileage in training and the pote…
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Episode 193 - Review of the Austin Marathon with Athlete Brennon Panovich
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If you have a race you'd like to review with us or want to find more information on a race, email us (rustbeltrunning@gmail.com) or visit our website. Thank you for listening and your support! Summary Brennon shares his experience running the Austin Marathon, including his motivation to run in Austin, his arrival and food choices, the expo experien…
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Episode 192 - The Aramco Houston Half Marathon (and also the Chevron Full) with Megan Neal
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Summary The conversation discusses the Houston Half Marathon, including the course, race organization, and post-race experience. It covers topics such as parking and transportation, recommended restaurants, the expo experience, and the swag and official merchandise. The conversation also touches on pre-race logistics, including corral navigation an…
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Episode 191 - Remembering Kelvin Kiptum
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This week we remember the world record holder, Kelvin Kiptum. It's not an episode we wanted to record, but one we felt we needed to. We are grieving the loss of not just a world record holder, but this young man's future in our sport. This is enormous loss that leaves a hole in our sport, and we will never truly know how big his impact would have b…
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Folks, we're back to recap the big game. After an unfortunate hiatus, The Rivals are back to talk dynasty, Ben Affleck, and Usher... my goodness, Usher. Support the Show. Nick on Instagramद्वारा Nick Angelo & Simon Siegel
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Episode 190 - A Review of the Tokyo Marathon with Jonathan Greenwald
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Summary Jonathan Greenwald shares his experience running the Tokyo Marathon, including the challenges of traveling to Tokyo, finding food options, and navigating COVID-19 protocols. He discusses the underwhelming expo experience and the logistics of race day, including getting to the start and dealing with congestion. Jonathan also highlights the u…
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In this episode, Adam interviews Sid Garza-Hillman about his book 'Ultra Running for Normal People.' They discuss Sid's journey into trail and ultra running, the importance of disconnecting from a connected world, the perception of ultra running, the camaraderie in the ultra running community, overcoming fear and challenges, and the mindset and tra…
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Episode 188 - Review of the Mohawk Hudson River Marathon with Todd
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Summary Todd shares his experience running the Mohawk Hudson Marathon in Schenectady, New York. He discusses the race background, his decision to run it, and the reasons for choosing this race over others. Todd provides insights into the travel and accommodation options, as well as the local restaurants in the area. He talks about the expo experien…
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Championship Weekend, Ravens Roll, Lions Roar, and a LIVE Parlay Par-tay!
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Only two games left. This weekend we crown the champions of the AFC and NFC. Listen to who we're picking to win. Plus some coaching hires, and a live 5 leg parlay picked on air! Support the Show. Nick on Instagramद्वारा Nick Angelo & Simon Siegel
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Episode 187 - A Review of California International Marathon with Cris Gutierrez
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Summary In this episode, Cris shares his experience running the California International Marathon (CIM) in Sacramento. He discusses his reasons for choosing CIM as his race, the travel and accommodation logistics, and the expo experience. Cris also talks about the transportation to the start line, the warm-up and corral organization, and the water …
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Divisional Round, Baker, CJ, Eminem, & Getting Bounced from The Playoffs.
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Headed into the NFL Divisional Round, both the Steelers and the Browns are no longer in the tournament. So who's going to win it all? Hopefully not Baltimore. Support the Show. Nick on Instagramद्वारा Nick Angelo & Simon Siegel
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Episode 186 - Review of the Detroit Free Press Marathon with Cleveland Racing's Marissa Ward
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Summary Marissa Ward shares her experience running the Detroit Freep Marathon, a unique race that crosses the border into Canada. She discusses the expo experience, accommodations, and the check-in process. Marissa highlights the excitement of running through downtown Detroit and crossing the Ambassador Bridge into Canada. She also mentions the tun…
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Super Wild Card Weekend, Steelers In, Browns In, & Swifties Subscribing to Peacock
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The NFL post-season is upon us. The Steelers, Browns, and even Charlie's Buc's have all made the tournament. Take our special playoff edition of trip around the league plus Black Monday, our final top 5/bottom 5, and the award predictions. Support the Show. Nick on Instagramद्वारा Nick Angelo & Simon Siegel
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Episode 185 - A Review of Grandma's Marathon with Athlete Jamie Johnston
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Summary Jamie shares her experience running Grandma's Marathon in Duluth, Minnesota. She discusses the challenges of finding a hotel due to limited options and high prices. Jamie talks about the expo experience and the swag available. She also shares insights on transportation to the race start and the congestion at the beginning of the race. Jamie…
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Week 18, Playoff Scenarios, Resting Your Starters, & The Terrible Towel Curse!
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NFL week 18. The last week of the regular season and the Browns are in... The Steelers are not. What's got to happen this weekend for Pittsburgh to make the post-season, and who else will be headed to the NFL playoffs, and who will be hitting the links? Support the Show. Nick on Instagramद्वारा Nick Angelo & Simon Siegel
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Episode 184 - A Review of the Wineglass Marathon with Athlete Steff Rubel
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In this conversation, Steff Rubel shares her experience running the WineGlass Marathon in Corning, New York. She chose this race for its proximity to Pennsylvania and the beautiful fall foliage in the area. Steff discusses the logistics of the race, including accommodations and transportation. She highlights the expo experience, the swag received, …
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Week 17, The Still-Alive-Steelers, AFC Best Browns? & The John Elway Curse
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Two more weeks left in the NFL season. The Steelers are still alive for the playoffs and the Browns are still alive for the #1 seed in the AFC. Simon and Nick discuss the possible outcomes for both teams as well as give you some Fantasy advice for the week's Championship Finals. Support the Show. Nick on Instagram…
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Week 16, Christmas Wishes, Baker's Revenge, & The State of Emergency in Pittsburgh
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There's only 3 weeks left in the NFL season and the playoff chase is getting tight. Simon feels good about the Browns, where Nick has an interesting take on Coach Tomlin and the Steelers. Take the trip around the league and listen for some fantasy playoff nuggets too. Support the Show. Nick on Instagram…
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Week 15, Cry Baby Chiefs, More Backup QB's, & Fantasy Playoffs
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The Steelers are losing, the Browns are winning, and the Chiefs are crying. Take the trip around the league and get all your picks and fantasy nuggets just in time for the playoff run. Plus, is Mike Tomlin on the hot seat? Support the Show. Nick on Instagramद्वारा Nick Angelo & Simon Siegel
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Week 14, Top 5/Bottom 5, Backup QB's, and The FSU Debacle
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58:52
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NFL's week 14 is here and both the Steelers and the Browns are coming off disapointing losses, but hey, at least they're not Florida State. Nick and Simon take their trip around the league and talk all thing Football. Support the Show. Nick on Instagramद्वारा Nick Angelo & Simon Siegel
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Week 13, The Return of Aaron Rodgers, Joe Flacco, & Evacuate the Studio!
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Nick & Charlie dive into the week 13, NFL matchups and talk Fantasy Football playoffs. Plus coaches getting fired, Joe Flacco the Cleveland Brown, and The Steelers new look offense. Support the Show. Nick on Instagramद्वारा Nick Angelo & Simon Siegel
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Week 12, Browns/Steelers Aftermath & No More Fire Canada Chants
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1:02:53
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Week 12, Thanksgiving, Black Friday, and a whole bunch of mediocrity. Join us as we discuss the Browns/Steelers aftermath, the firing of Matt Canada, and actually give thanks for the Detroit Lions. P.S. Go Buckeyes! Support the Show. Nick on Instagramद्वारा Nick Angelo & Simon Siegel
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Week 11, Rivalry Week Pt. 2. Enter DTR
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The Cleveland Browns host the Pittsburgh Steelers in this week 11 matchup in the NFL and this game could mean the division. Can the Browns win without Deshaun Watson? Was Nick's prediction on DTR accurate? Plus the Trip Around the League and Fantasy Nuggets. Support the Show. Nick on Instagramद्वारा Nick Angelo & Simon Siegel
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Week 10, Top 5/Bottom 5 Update, The Stupid Ravens, & Shut Up Mike Greenberg!
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The NFL season is headed into week 10 and the Rivals deliver an updated Top 5/Bottom 5 with a lot of new names. Plus Fantasy Nuggets, the Trip Around the League, and Nick has a special message for Mike Greenberg. Support the Show. Nick on Instagramद्वारा Nick Angelo & Simon Siegel
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Week 9, Hot Seats, Trade Deets, & Bad QB's EVERYWHERE!
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NFL week 9 is here, and boy, the QB's starting this week, are, well... stink. We also review the trade deadline, the coaching hot seat, and take our trip around the league. Support the Show. Nick on Instagramद्वारा Nick Angelo & Simon Siegel
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Week 8, Trades, Super Fans, & Is Josh Allen Broken?
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We're almost halfway through the NFL season and the trade deadline looms. We explore potential landing spots for trade bait, drop some fantasy nuggets, and of course take our trip around the league. Support the Show. Nick on Instagramद्वारा Nick Angelo & Simon Siegel
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Episode 183 - Chicago and Columbus Recaps
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This week all three of the boys sit down and discuss the chaos that was the first weeks of October. Andrew ran Chicago and Columbus back to back, and had pretty amazing experiences at both. Matt's wife made moldy pasta, and Matt and Adam are acting like the Browns won the Super Bowl. --- Support this podcast: https://podcasters.spotify.com/pod/show…
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THE RUST BELT RIVALS ARE BACK. We talk Steelers, Browns, take our Trip Around the League, drop Fantasy Nuggets, and have a whole lot of fun! Support the Show. Nick on Instagramद्वारा Nick Angelo & Simon Siegel
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Week 6, Quarter Season Awards, The Return of Cooper, & The Golden Bachelor
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We're about 25% of the way through the NFL season and we dish out some quarter season awards for on the field and in fantasy. Plus we take our trip around the league, talk Cooper and Puka combos, and Nick comes to a wild conclusion. Bonus... Big Announcement Possibly in the Works Support the Show. Nick on Instagram…
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Week 5, Top 5/Bottom 5, Giant's Get Sacked, & Is It Time to Root AGAINST The Steelers?
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Nick heads into week 5 with his updated Top 5 / Bottom 5 and drops some Fantasy Nuggets during the Trip Around the League. Plus, is it time to start tanking as a Steelers fan to get one of the top QBs in next year's draft? Nick explains his thoughts. Support the Show. Nick on Instagramद्वारा Nick Angelo & Simon Siegel
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Episode 182 - Akron Review - Chicago Preview - and more!
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This week the three dudes sit down and discuss a ton of good stuff. Recapping their athlete's performances (and Adam's! - and Matt's?) at the Akron Marathon, we get to hear some truly cool stories from the best day of the year in Akron. The schedule is packed though, as Andrew and athlete Erica head to Chicago - so we preview that as well. --- Supp…
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Week 4, The Dolphins Are Still Scoring, Justin Fields, & Taylor Swift
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We're headed into the NFL's week 4 matchups that feature a game in England, the high-powered Dolphins in Bill's Mafia, and the newest Kansas City Chief's fan. Plus all the Fantasy Nuggets or your fantasy football lineups. Support the Show. Nick on Instagramद्वारा Nick Angelo & Simon Siegel
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Episode 181 - Finding Adventures in Running
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Over the past 18 months, Adam and Andrew have found adventure in running. Traveling to different destinations to race and even spectate, it has given running a new spin and level of enjoyment and meaning. As we continue to return to normal post pandemic, are you open to taking adventures in running? --- Support this podcast: https://podcasters.spot…
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Nick is flying solo on this episode as he takes the trip around the league and gives his picks and fantasy nuggets. Plus, there's no reason to panic if your team hasn't looked good, and the Nick Chub injury just flat-out stinks. Support the Show. Nick on Instagramद्वारा Nick Angelo & Simon Siegel
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Week 2, Rivalry Week, Overreactions, & Way Too Early Top 5/ Bottom 5
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After a monumental start to the NFL season, That Football Show gives there way too early Top 5/ Bottom 5 and of course talk about the Aaron Rodgers injury. Plus it's rivalry week, and the old Rust Belt Rivalry gets heated. Support the Show. Nick on Instagramद्वारा Nick Angelo & Simon Siegel
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Week 1, Hamstrings, Dart Throws, & Fantasy Nuggets
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It's Here! The 2023 NFL season is officially underway and the IR is already getting crowded. We take our Trip Around the League giving you our picks, predictions, and of course, Fantasy Nuggets! Support the Show. Nick on Instagramद्वारा Nick Angelo & Simon Siegel
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It's RACE WEEK! And Andrew is heading to Erie this weekend to test his training, and go for that coveted and elusive Boston Qualifier. What's the mindset after battling injury in July and coming back slowly? Listen and find out!--- Support this podcast: https://podcasters.spotify.com/pod/show/rust-belt-running/support…
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Episode 179 - A Running Charcuterie Board
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This week we continue the rotation of co-hosts, and Matt and Adam fly solo, giving Andrew the week off. As they elude to it in the beginning, the one to keep them on topic is off, so these dudes just cover every topic they can think of. From elite men's marathoning, to Browns drafting, to Matt's wife running a half mile loop 40 times for a long run…
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That Football Show is back with the American Football Conference preview. Join Nick, Simon, and Charlie as they go division by division with predictions, fantasy nuggets, and of course, some Steelers and Browns rivalry talk. Support the Show. Nick on Instagramद्वारा Nick Angelo & Simon Siegel
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Episode 176 - New Injuries... and Old Ones
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This week Andrew and Matt discuss a new unwelcome journey for Matt. He's switching to training for the 9-9-9 challenge at a Guardians game, and it involves plenty of Busch NA Beer. --- Support this podcast: https://podcasters.spotify.com/pod/show/rust-belt-running/support
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That Football Show previews the NFC divisions by division. Is the East the best? Is the South the worst? And has the North become the most exciting? Plus Fantasy Nuggets of which players in each division to keep an eye on during your fantasy draft. Support the Show. Nick on Instagramद्वारा Nick Angelo & Simon Siegel
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New Season! New Name! 2023 Fantasy Football Outlook
51:59
51:59
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The Rust Belt Rivals are back... well, sort of. It's a brand new season and a brand new look and feel. Join Nick, Simon, and Charlie for their look at the upcoming Fantasy Football season. Plus they talk about the state of the running back in the NFL. Support the Show. Nick on Instagramद्वारा Nick Angelo & Simon Siegel
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Episode 177 - Consistency Compounds
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Sometimes in running, things come up and derail your training. Family, life, work, injury... you name it. If you're focused simply on a 16 week training block, things may seem bleak. But if you focus on consistency even when training is over, you can rest more easily and bounce back more quickly.We talk through Andrew's current issues on this most …
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