सर्वश्रेष्ठ The Kindling Project पॉडकास्टस (2024)

1
Diann Wingert Talks: Unmasking Authenticity: Empowering Women to Trust Themselves and Embrace Their True Desires 58:00

8M ago58:00

58:00

In this episode, Mic chats with the fabulous Diann Wingert. Diann shares her personal journey of taking off the mask and being true to herself. She discusses her childhood trauma and the masks she wore to survive. Diann emphasizes encouraging women to trust themselves and embrace their desires and priorities. She also explores the balance between s…

1
Stacy Sloan Talks: Childhood Nutrition 47:45

8M ago47:45

47:45

Mel chats with Stacy Sloan, founder of Three Little Birds Granola. Stacy shares her journey from being a Chef to becoming the Founder and CEO of a clean food granola company. That means: No Soy, No Dairy, Gluten-free, Nut-free and School-safe. She discusses her passion for health and nutrition and her commitment to providing healthy food to needy c…

1
Brenda Naomi Rosenberg Talks: Peace 39:58

8M ago39:58

39:58

Mel chats with Brenda Naomi Rosenberg, a peacemaker and author, and discusses her work bringing communities together and moving from hate to hope to healing. She shares her experiences working with various groups, including Girl Scouts, police departments, and different religious affiliations. Brenda emphasizes the importance of listening and ackno…

1
Mel & Mic Talk: Sparks 38:05

9M ago38:05

38:05

Mel & Mic delve into their aspirations and their passion for igniting sparks within their community. They emphasize the importance of taking action and finding one's rhythm in pursuing goals, regardless of scale. Together, they discuss the creation of Spark events like Nora's art exhibit and Sonja's cooking class, which serve as platforms for showc…

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Building a Welcoming Pickleball Community with Leslie White and Christy Howden from Wolverine Pickleball 44:03

9M ago44:03

44:03

Join us as we dive into the world of pickleball with Leslie White and Christy Howden, founders of Wolverine Pickleball. In this episode, Leslie and Christy share their journey of building a successful pickleball facility and creating a strong community around the sport. They discuss the popularity of pickleball, its inclusive and social nature, and…

1
Dr. Amanda Tracy Talks: How to Thrive in Perimenopause & Menopause 47:30

9M ago47:30

47:30

In this episode, Mic engages in a dynamic conversation with Dr. Amanda Tracy, delving into holistic health and focusing on the intricate phases of menopause and perimenopause. Dr. Tracy candidly shares her journey in the realm of women's hormonal health, unraveling the nuances between menopause and the often-overlooked yet crucial stage of perimeno…

1
Rachael Phillips Talks: Embracing Your Choice and Living in Flow 40:04

9M ago40:04

40:04

Sometimes we are forced into a life shift that changes how we view this life. Rachael Phillips re-evaluated her career and the hurry she fostered when she was faced with breast cancer. Mel and Mic discuss with Rachael her new focus on choosing love over fear and her work with women entrepreneurs to live in alignment with their desired feelings. Thi…

1
Stacey Kulongowski Talks: Leaving Your Big Career to Find Fulfilling Work 33:28

10M ago33:28

33:28

Stacey Kulongowski, former Google executive and founder of The BND Group, opens up about her pivot into coaching and finding true fulfillment. Learn how she found the grace to leave behind a successful career for personal growth and inspiring others. Stacey's energy is sure to inspire you to press on! This episode: • Explores imposter syndrome • Em…

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Yolanda Williams Talks: Navigating Your Path Through Entrepreneurship and Grief 36:16

10M ago36:16

36:16

When starting your kindling project, doors open and close all the time. It's up to you to figure out which opportunities feel right to you. Yolanda Williams shares her experiences, in starting her own business, Creme Blends, and the challenges she faced as an entrepreneur. She talks about the importance of not waiting for the perfect moment to star…

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SHEFIT founder Sara Moylan Talks: The Heart Behind the Rise of the Game-Changing Activewear 50:32

10M ago50:32

50:32

Pregnant Sara Moylan had a problem with her bust being cumbersome when she went to work out. She had to wear two ill-fitting sports bras that made her feel horrible. This was the spark for her company, SHEFIT, which creates performance gear and sports bras to deliver total control and confidence for women. SHEFIT has landed on the Inc. Fastest Grow…

1
Mel & Mic Reflect 49:51

10M ago49:51

49:51

Join Mic and Mel in a heartfelt conversation as they reflect on the past year and dive into the magic of the holiday season. They cover it all, from heartwarming holiday cards to the joy of giving gifts. They also share their incredible experiences with The Kindling Project, exploring the impact they've made and the valuable lessons they've learned…

1
Replay: Princess Castleberry Talks: Breaking Free from Unconscious Agreements 1:06:22

11M ago1:06:22

1:06:22

This is a replay of our conversation with Princess! Princess Castleberry is on a journey to break free from unconscious agreements. She helps her clients unleash the power of collective responsibility and tap into their inner strength to lead fulfilling lives. As a TEDx Keynote Speaker, Wellness + Risk Consultant, Coach, Author, and CEO of GO BEYON…

1
Replay: Amy Peterson Talks: The Power of Investing in People 41:21

11M ago41:21

41:21

This is a replay of our conversation with Amy Peterson. Meet Amy Peterson, a trailblazer driven by a deep passion that inspires. She keeps a box of rejection letters as a reminder of her determination to succeed and has created a company dedicated to empowering women. Rebel Nell is not just a business; it exists to provide equitable employment oppo…

1
Nanette Murphy Talks: Empowering Women Through Divorce 34:33

11M ago34:33

34:33

When a marriage is in trouble, a woman needs someone who has been through it and can offer solid advice as she navigates this unknown journey. In this episode, Nanette Murphy, a life transition coach for women going through a divorce, courageously shares her story of divorce and personal growth with Mel and Mic. Her candid reflection on the impact …

1
April Eckwielen Talks: Unleashing Personal Growth through Spirituality and Metaphysical Practices 46:16

11M ago46:16

46:16

Let's explore the enchanting realm of success through the art of manifestation, mystical practices, and ancestral connections. Despite the challenges of being a solo entrepreneur with a physical store, April Eckwielen shares her journey of achieving success in Florida with her metaphysical shop, "The Still Room." It's crucial to acknowledge and cel…

1
Kimberly Willis Talks: Building a Business By Helping Others Through the Challenges of Cancer 31:49

12M ago31:49

31:49

So many people take a cancer diagnosis as a death sentence. But our guest, Kimberly Willis took it as a doorway to step into a new career helping others through this difficult situation. Kimberly shares her journey of overcoming cancer and finding strength to pursue her passion in entrepreneurship and coaching. In this conversation with Mel and Mic…

1
Savita Monroe Talks: Corporate Marketing Career Change to Yoga Spa Entrepreneur 30:23

12M ago30:23

30:23

What do you do when you get laid off from your corporate job and can't find a good position to jump into? You reinvent yourself and go off-script. Savita found herself at a this crossroad and walked down a path she had not yet traveled. She took classes to get certified in 2 different careers and launched her own brick and mortar business in her 50…

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Erin Wiley Talks: Inner Child Therapy, A Path to Helping Women Heal 38:04

12M ago38:04

38:04

Do you find the voices in your head telling you to keep quiet, to not stand out, to be normal? Erin Wiley discusses with Mic and Mel the reasons those voices began and persist and shouldn't be ignored. She discusses what Inner Child work is and why it can be helpful to healing. Erin also explores the potential of plant-based medicines and psychedel…

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Emily A. Hay & Friends Talk: From Self-Doubt to Social Media Slayers 39:55

1y ago39:55

39:55

We all struggle with self-doubt… and even more so when you step out to start your own business. Mic chats with Emily and her mentees, Nicole Kucab, Amanda Lynch and Kimberly Hermann, about their journey as a stay-at-home moms turned successful businesswomen. They share struggles and lessons learned and the importance of finding balance in work and …

1
Mallory Brown Talks: Travel, Compassion, and Human Connection 29:53

1y ago29:53

29:53

Our guest Mallory gets to travel and talk with women all over the globe as apart of her YouTube series, Walk a Mile. Mallory shares about her project that showcases the stories of women in 26 different countries to inspire viewers to donate and support these women and their communities. Both Melissa and Mallory emphasize the importance of approachi…

1
Ber-Henda Williams Talks: The Connection Between Spirituality, Female Identity, and Business Success 42:20

1y ago42:20

42:20

Melissa welcomes guest Ber-Henda Williams, a life and business coach for soul-led feminine leaders and advocate for pursuing passion projects. They discuss their unique perspectives on the intersection of creativity and business, challenging the worship of money and capitalism. Ber-Henda's approach embraces a spiritual and feminine perspective, cha…

1
Rachelle Vartanian Talks: Building a Special Needs Program Non-Profit 49:19

1y ago49:19

49:19

Sometimes life throws us curve balls that lead us to our next great thing. Mel and Mic are joined by their guest Rachelle, who shares her remarkable journey of building a thriving special needs program non-profit out of necessity. Frustrated by the lack of support, she took matters into her own hands. Rachelle's story is filled with determination, …

1
Kate Milligan Talks: 1Girl Revolution is Creating Space for Women's Stories 46:58

1y ago46:58

46:58

We all have a story to tell! We have Kate Milligan, the creator and host of 1 Girl Revolution podcast and a passionate advocate for women's empowerment joining us in this episode. Kate dives deep into how telling our life stories can be empowering and important for us as women. She shares her personal journey of overcoming bullies, fear and obstacl…

1
Melanie Samuels Talks: Holistic Health and Healing 48:30

1y ago48:30

48:30

We all struggle with body image, our health, and making healthy decisions at some point in our lives. Holistic Nutritionist Melanie Samuels has a great story of how she shifted from working in the television industry to helping women. Melanie talks about the importance of taking control of our health, understanding inflammation, and listening to ou…

1
Celeste Mergens Talks: Days For Girls- Menstrual Equity 55:07

1y ago55:07

55:07

Discover the inspiring story of Celeste Mergens, a renowned thought leader and changemaker featured in prestigious publications such as Oprah's O Magazine and Forbes. Her organization, Days for Girls, has reached over 3 million women and girls in 145 countries, championing Women's Health and Menstrual Health Equity. Now, in her powerful new book, "…

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Mel & Mic Talk: Community 38:41

1y ago38:41

38:41

Let's go, G.N.O! Mel and Mic get real about what community means for them and how it's changed over the years. Are we prioritizing it as much as we used to in our younger years? Where do you find belonging and happiness nowadays? Take Action Now! *Learn more about The Kindling Project at our website ...and join our Facebook group for women looking …

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Season 3 is HERE! Mel & Mic Talk: New Beginnings 28:16

1y ago28:16

28:16

We can't believe we're starting Season 3 of The Kindling Project Podcast! Lots of exciting updates and a special announcement...Mel & Mic give an update now that their kids are off to college and share what's in store coming up this season. Including: - TKP's very first in-person event - New website and TKP email newsletter - New opportunities and …

1
Podcast Swap: Career Advancement Academy with Kara and Jack Dennison 34:29

1y ago34:29

34:29

What if we told you there's no such thing as a perfect work-life balance? Instead, let's discuss the idea of work-life integration. In this week’s episode, we talk about learning to establish boundaries, aligning your daily routines with your true values, and creating a more fulfilling life. We've got tips that will empower you to redefine what mat…

1
Podcast Swap: Crunches & Cosmos with Mickie Rowlett-Carter 51:13

1y ago51:13

51:13

If you're like me you've been hearing a lot in the media recently about how smart it is to plan your life around your menstrual cycle (as much as possible) but no one is talking about how to do that with your workout calendar...until now! Tune in to listen to an expert (Shreya from 28Unlocked) share how to time your workouts with your physiology (a…

1
Podcast Swap: Big Deal Energy with Laura Khalil 18:01

1y ago18:01

18:01

Have you ever found yourself stuck at life's crossroads, questioning your purpose? We're all familiar with that age-old question we first encountered as children: 'What do you want to be when you grow up?' But today, I challenge you to shift your focus from the future to the present. Let's replace that question with 'What do you want to do today?' …

1
Podcast Swap: Sober Vibes with Courtney Andersen 24:05

1y ago24:05

24:05

Tune in the whole month of August with TKP as we showcase other badass women in podcasting! First up...Courtney Andersen, host of the Sober Vibes podcast. In episode 110 of the Sober Vibes podcast, Courtney talks about how to overcome the mindset of the "FINAL DRINK." One that keeps many people stuck in the relationship with alcohol, and the fear o…

1
Pam Mack Talks: Can Do Attitude 35:05

1+ y ago35:05

35:05

Mel chats with Pam Mack – a successful entrepreneur and author. Pam discusses the power of our inner voices and the impact of careless comments. Pam shares her experiences building multiple businesses successfully, reminding us to pursue our visions and not let others dictate our path. In this episode, Pam shares: The importance of using our voice …

1
What's Up Next 33:44

1+ y ago33:44

33:44

Join Mel and Mic for an engaging podcast wrap-up! They have all the latest updates and exciting news to share. What You'll Discover in this Episode: Mel and Mic give you an inside look into their personal lives, including stories from their summer travels and the rollercoaster of emotions they are experiencing as they prepare to send their kids to …

1
Holly Berrube Talks: Emotional Intelligence 34:30

1+ y ago34:30

34:30

In this episode, Holly Berrube unpacks the significance of emotional intelligence in building successful relationships. From self-awareness to social awareness, understanding ourselves and others is vital. The power of effective communication plays a crucial role in getting what we want and need. What You'll Discover: Empowering Women: It's Time to…

1
Natty Frasca Talks: The Feminine Rebellion 50:32

1+ y ago50:32

50:32

Uncover Natty's empowering journey to embracing her true self and helping others do the same. Tune in to discover: How a woman's sexuality can fuel creativity and lead to a satisfying life. The importance of addressing the trauma stored in our bodies before we can pursue our desires and rise above our past. Creating a pleasure spectrum that helps c…

1
Christine Rizzo Talks: The Ultimate Key to Manifesting Your Happy 46:36

1+ y ago46:36

46:36

Discover the secret to an abundantly happy life from manifesting expert Christine Rizzo. Her journey of self-discovery has led her to uncover the critical ingredients for achieving pure joy, and she's sharing them with the world. Christine teaches us to train our brains to stop taking everything personally and accept each other without judgment. Le…

1
Amy Peterson Talks: The Power of Investing in People 41:21

1+ y ago41:21

41:21

Meet Amy Peterson, a trailblazer driven by a deep passion that inspires. She keeps a box of rejection letters as a reminder of her determination to succeed and has created a company dedicated to empowering women. Rebel Nell is not just a business; it exists to provide equitable employment opportunities and support for women facing barriers to emplo…

1
Princess Castleberry Talks: Breaking Free from Unconscious Agreements 1:06:22

1+ y ago1:06:22

1:06:22

Princess Castleberry is on a journey to break free from unconscious agreements. She helps her clients unleash the power of collective responsibility and tap into their inner strength to lead fulfilling lives. As a TEDx Keynote Speaker, Wellness + Risk Consultant, Coach, Author, and CEO of GO BEYOND WELL, Princess is an expert in equipping people to…

1
Aly Darin Talks: Unlock Your Personal Brand 35:52

1+ y ago35:52

35:52

Almost everyone online these days is creating a personal brand whether they know it or not. It’s becoming a big part (and effort) of ourselves, our families, our businesses... It’s a new thing but quickly becoming a requirement for success. Meet Aly Darin as she dives into all the secrets of unlocking your personal branding with The Kindling Projec…

1
Khalila Riga Talks: Exposing Human Trafficking Through Ethical Storytelling 46:31

1+ y ago46:31

46:31

Khalila, a survivor of human trafficking, uses her ethical storytelling skills to help raise awareness and spark change. Her story sheds light on the harsh realities of human trafficking and inspires others to take action against this injustice. Khalila's goal is to establish a haven for victims and survivors of human trafficking where they can reb…

1
Lyndsay Heck Talks: Building a Right-Sized Business 39:50

1+ y ago39:50

39:50

Did you know what you wanted to be when you were a little girl? Were you told to go for it by your mom and dad or another adult in your life? Were you told that you were smart, brave, courageous, and beautiful enough? In a world in which we often hear the opposite this week's episode is sure to inspire you with hope and encouragement. Our guest Lyn…

1
Melissa Coulier Talks: Becoming an Inflammation Free Warrior 57:01

1+ y ago57:01

57:01

From her small-town roots in Montana to Detroit, Melissa Coulier's (Mel to her friends) story will inspire you to pivot in the direction that fuels your purpose. Mel is an award-winning photographer, certified fitness instructor, and Lupus warrior. She is co-founder of Living Well with Mel and Mel with partner and friend Melanie Samuels. Their miss…

1
Laura Khalil Talks: It's Time To Change Your Circumstances 1:10:48

1+ y ago1:10:48

1:10:48

Did you ever ask yourself what is the definition of insanity? When did realize that you can't change others but you can change yourself? Did you ask yourself do you want to be a victim of your history or a master of your destiny? In this week's episode, Melissa and Monica have the opportunity to talk to Laura Khalil. Laura is the CEO and owner of A…

1
Kara Dennison Talks: The Consequences of Perfectionism: How to Pivot When You Are at the Top of Your Industry 1:03:33

1+ y ago1:03:33

1:03:33

In this week's episode, we chat with Kara Dennison about her journey from excelling in the corporate world to learning to take care of herself first. We explore topics like people-pleasing and overachieving - both common yet draining behaviors - before looking at jobs that can feel toxic or dead-end. It takes courage for Kara to get vulnerable and …

1
Mickie Rowlett-Carter Talks: One Strong Southern Girl Home Workouts 42:04

1+ y ago42:04

42:04

How many times have you started a new workout routine and stopped? How often do you tell yourself that you will start your workout routine next Monday, the first of the month, or in the summer? Mickie Rowlett-Carter gets real with The Kindling Project and describes exercise as a DIY project. Mickie is the founder & CEO of One Strong Southern Girl. …

1
Mic & Amy Talk: Tending Your Roots- Connecting to Your Emotional, Spiritual, and Physical Well-being 47:27

1+ y ago47:27

47:27

Have you ever practiced saying positive affirmations? Have you ever been determined to change your narrative but were afraid of self-reflection? In this week's episode, Mic chats with Amy about the evolution of The Kindling Project workbook Tending Your Roots- A Daily Connection to Your Emotional, Spiritual, and Physical Well-being—a workbook desig…

1
Theresa Winters Talks: Starting Over as a Solo Parent - Travel & Vacation Edition 49:07

1+ y ago49:07

49:07

Do you like to travel but are a single parent and the idea of planning and organizing feels too overwhelming? Have you considered taking a risk in your personal life but feel too afraid of failure? Look no further! In this week’s episode, we have the honor of chatting with Theresa Winters, who, at forty years old, went through a divorce and realize…

1
Steffanie Porter Talks: Creating Solutions in a Cluttered World 50:54

1+ y ago50:54

50:54

Have you often looked at your basement, closet, or drawer and thought where did all this stuff come from? Are you helping your parents or a family member downsize their home of forty years? Do you feel paralyzed about where to start? Did you know that you are not alone in this overwhelming task? It so happens that 54% of Americans feel overwhelmed …

1
Leanne Hunt-Glazier Talks: Tapping into a Purposeful Life Part 2 24:51

1+ y ago24:51

24:51

Do you ever feel like you're constantly trying to fit society's expectations to gain acceptance and approval? What if I told you that embracing your uniqueness is possible while feeling connected to those around you? Here is PART 2 of our lovely conversation with Leanna Hunt-Glazier. Leanna guides us toward a transformative journey of self-discover…

1
Leanne Hunt-Glazier Talks: Tapping into a Purposeful Life Part 1 27:56

1+ y ago27:56

27:56

Do you ever feel like you're constantly trying to fit society's expectations to gain acceptance and approval? What if I told you that embracing your uniqueness is possible while feeling connected to those around you? Join us in this week's podcast, where we explore the world of Human Design and EFT Tapping in our 2 PART conversation with Leanna Gla…

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