If you're the person in your family being asked "what's for dinner?" and in charge of meal planning, you know how relentless and exhausting it can be to figure out what everyone is going to eat every meal, every day. Here on Easier Meals, Anne talks through an easy recipe each episode with tips and tricks to help you make it in your kitchen. For your convenience, printable recipes are always linked in the show notes. Anne is the mom of two young kids, and the food blogger behind The Default ...
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The Faster, Easier, Better Show
ellen Goodwin, Productivity Consultatn | Lee Silber, Efficiency Expert
The Faster, Easier, Better Show is short, fun, and jam-packed with good ideas that you can use to make your life faster, easier and better right away. It's the kind of show we were looking for and couldn't find. Each episode features fast, actionable ideas that can make your life better.
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Growth Made Easier for Women Solopreneurs podcast with host Sandra Smith helps women Solopreneurs create freedom and income doing what they love by providing tools and resources in a simple way that works. Every episode delivers powerfully useful steps to help you overcome challenges and build your personal strength. Whether it’s managing time, handling stress, becoming empowered, or finding fulfillment — she covers it all. As a Solopreneur herself, Sandra knows the value of learning, self-g ...
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The Positively LivingⓇ podcast offers specially curated content to help you prioritize your passions and achieve more without the burnout. Designed for multi-tasking creatives and caregivers, the mix of solo and special guest episodes covers topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, entrepreneurship, and more. You’ll find actionable advice, wrapped in humor and hope, dedicated to helping you do ...
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A crazy podcast on a mission to rid the world of BAD video! Join a crack team of 12 seasoned media professionals and one entertainment attorney as we attempt to equip every content producer, videographer, editor, business owner, marketer, hobbyist, and live streamer with the tools, knowledge and confidence to create better videos.
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Are you or your dog dealing with aging, injury, arthritis or anxiety? Do you want more flexibility, balance and confidence? Do you value self-awareness, curiosity and kindness? You’re in the right place! In this podcast, we’ll cover an array of connected topics. We’ll discuss how to improve your body awareness, flexibility and balance so you can help you enhance your dog's mobility and quality of life at any age. We’ll explore how anxiety and tension affect dogs as well as humans, and what y ...
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Do you want to create a life with horses that nourishes body, mind and spirit? Do you value self-awareness, curiosity and kindness? You’re in the right place! In this podcast, we’ll cover an array of connected topics. We’ll discuss how to improve body awareness, flexibility and balance for both you and your horse. We’ll explore how anxiety and tension affect horses and humans, and what you can do to promote relaxation and confidence. Since your thoughts affect not only you, but your horse as ...
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Create a friction free life.
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Parenting is hard, especially when our kids struggle. If you’ve ever felt overwhelmed and exhausted, relief is here. Host Kendra Wilde, an advocate and mom, created this show because she needed it herself. It brings together insights from leading experts and parents who ‘get it’ to give us all a lift.
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Learning to live an easier life by being less effortful and engaging in effortless practices that will make your life easier, more effective and more joyful.
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Life is not hard, you get tougher join mojekwu ujunwa every week to get tips and stay strong on the ride. Tune in and stay motivated
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Comedian Owen Dunn takes his unique look on life and releases it onto the Internet through interviews, sketches, parodies, and all-around tomfoolery.
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Easier Said is a podcast bringing you conversations about storytelling by looking at the intersection of the entertainment and the humanities. Join as we get lost going down rabbit holes with way too much time on our hands and too much thought put into this - or maybe not enough. Regardless, we break down the study, the nature, and the joy of narrative as only we can! Easier Said is the flagship podcast for Conceit Media. Contact us at easiersaid.podcasting@gmail.com Rate and review our podc ...
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Hosted by Brian Alves, a 22-year veteran of video production, a crack team of 12 seasoned media professionals and one Entertainment Attorney, the shows feature answers to listener questions, careful reviews, product news, tips, tutorials, contests and high-profile interviews with industry professionals — all in a quick and engaging format for thousands of listeners to enjoy worldwide.
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Are you confused about what you need to do to lose weight? It's no wonder with all of the conflicting advice out there. Low carb, high carb, high protein, fasting. Is fruit good or bad this week? Don't even get me started on blood sugars and insulin. What you will learn in this podcast is real life advice and steps to lose weight just like Jennifer did. She lost over 70 pounds with brain science and now she teaches those same tactics on this podcast and in her coaching membership for women. ...
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Should you study grammar? Is reading important? Are you motivated enough? Rebecca at Love Learning English discusses all things language and English learning related. Sharing tips and advice to make the most out of your language learning journey.
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Building a business online is tough. Each Wednesday, Anthony Wagner, a longtime entrepreneur, podcaster, and teacher, shares his best tips and tools for making digital marketing Easier. Whether you're just starting out with a new business, or you're a seasoned pro who's already raking in the cash, you'll love Anthony's insights and advice, gleaned from his own journey and struggles, delivered with warmth, humor, and just a little bit of sass. If you love Entrepreneurship, Marketing, Tech, Or ...
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The Math Dude makes understanding math easier and more fun than you ever thought possible. Host Dr. Jason Marshall provides clear explanations of math terms and principles, and his simple tricks for solving basic algebra problems will have even the most mathphobic looking forward to working out whatever math problem comes their way. If you're getting ready to take the SAT, GRE, or any of the other standardized tests; or if you're going back to school and need to brush up on the basics, Math ...
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Need timely advice to get ready to sell your house? Need advice on buying a home?You're in the right place! Each podcast addresses issues people who want to sell or to buy a home need to face. Presented by Kelly Vandever, a real estate agent in the Alpharetta, Georgia, area with Keller Williams North Atlanta.
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The Simplify Mom Life Podcast - Mindset Shifts, Decluttering Tips, and Mom Hacks. - Make Motherhood easier and Enjoy Life more.
Brooke Tikka - A Mom Podcaster Helping you Declutter + Simplify Your Life
How much better would you feel if: - Your house was easy to keep clean. - Your mind was less cluttered. - You had more time to be present with the ones you love. - You had more energy to do the things you enjoy. That would feel amazing wouldn’t it? Well, this will be your life soon! I am here to show you how you can achieve this in the easiest way possible. :) ------------------ Hey there, Welcome Here! My name is Brooke Tikka. As a mom of three with several chronic health conditions, I got ...
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How Novelty Can Transform Your Horse’s Movement and Mindset
14:26
14:26
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
14:26
In this episode, Mary Debono continues her discussion on how to work with your horse's existing habits to encourage ease and comfort. Building on concepts from previous episodes, Mary explains the importance of introducing novel, non-habitual movements that engage the horse's nervous system in a positive way. These movements do more than just impro…
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I’m hoping I can make today’s chat quick, and easy to understand, and, I want to begin by asking you this question, “Do you trust yourself?” Here’s the link to this episode on Sandra’s website if you’d like to check it out: https://sandrasmith.com/podcast-episode/signs-you-dont-trust-yourself.द्वारा Sandra Smith
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Rethinking Routine: How to Boost Your Dog’s Health
9:12
9:12
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
9:12
In this episode of "Easier Movement, Happier Dogs," Mary Debono delves into the transformative impact of introducing novelty and variation into your dog's life. By gently shifting routines and creating new experiences, you can stimulate your dog's nervous system in positive ways that lead to improved physical health, reduced stress, and a more resi…
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91. Homemade Chex Mix (Slow Cooker or Microwave)
8:18
8:18
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
8:18
Anne talks through making your own homemade slow cooker Chex Mix, along with microwave instructions if you need a snack stat. For an after-school snack or football game food, the best part of homemade is being able to make a ratio that's perfect for your house. The full printable recipe is linked above, but if you're making your grocery list here's…
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Episode 376: Making Your Wardrobe Efficient
5:25
5:25
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
5:25
In this episode, Lee and Ellen look at ways to make your wardrobe more efficient. Together, they discuss: • Picking out your clothes with efficiency in mind • Eliminating the time and money that go into clothes that need dry cleaning • Why Lee wants to bring back ABBA, the BeeGees, and Polyester • How the appliance industry is making washing clothe…
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How to Rebuild a Lost Habit or Create a Better One
24:16
24:16
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
24:16
Text your thoughts and questions! Habits can be both our greatest allies and our toughest adversaries. When we’ve painstakingly built up a routine that serves us well, it can be frustrating when life throws us a curveball, disrupting our hard-earned habits that we mistakenly thought were set in stone. But these disruptions don’t have to be the end …
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How to Find Jobs in Video Production Without Networking
8:48
8:48
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
8:48
This episode offers practical advice for video production professionals on how to find jobs without relying on the usual networking tips.Co-hosts Alex and Jamie discuss strategies like creating spec work, updating online portfolios, expanding skill sets, and leveraging cold outreach, freelance platforms, and social media to land gigs in a competiti…
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This episode is dedicated to uncovering the essential yet often overlooked roles within the video production industry that don't require a creative touch but are critical to the workflow. Hosted by industry professionals Alex and Jamie, this podcast dives deep into various non-creative jobs such as media management, quality assurance, dailies opera…
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Creating Safety in Movement: A New Way to Help Your Horse
12:57
12:57
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
12:57
In this episode, Mary Debono builds on the previous discussion about why it’s crucial to work with, rather than against, a horse’s current movement patterns. Mary explains how supporting a horse’s tendency for spinal extension, for instance, can be the first step in helping the horse discover healthier movement options, like flexion and rounding. B…
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How to Instantly Move Forward to Do What You Want to Do
17:21
17:21
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
17:21
All my time, energy, and effort goes into helping women solopreneurs get what they want, and to live their life at their full potential. So, today’s topic is my take on some relevant issues for moving forward and doing what you want. Here’s the link to this episode on Sandra’s website if you’d like to check it out: https://sandrasmith.com/podcast-e…
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Why Your Dog’s Nervous System Resists Quick Fixes
9:49
9:49
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
9:49
Mary Debono challenges the common instinct to correct a dog’s posture or movement problems. Drawing from her extensive experience with Debono Moves and the Feldenkrais MethodⓇ, Mary explains why forcing a dog into a different posture may backfire by triggering the nervous system's protective responses. Instead, she advocates for a gentle, supportiv…
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90. White Cheddar Mac and Cheese from Mae's Menu
8:25
8:25
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
8:25
This episode features a recipe developed by Chelsea Mae Plummer of Mae's Menu. Anne talks through this easy homemade white cheddar mac and cheese with a sauce that you can put together while the pasta cooks. This creamy, cheesy pasta is a great kid-friendly comfort dish! The full printable recipe is linked above, but if you're making your grocery l…
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Episode 375: The Efficiency of Putting Things Away
5:55
5:55
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
5:55
In this episode, Lee and Ellen look at one of the easiest ways to be efficient: putting things away immediately! Together they look at: • The pros and cons of leaving things out • Why having a place for items only works if you use it • Ellen and Lee compare various ways to be efficient with things when traveling • What Lee does with the tools in hi…
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Figuring Out Your Next Steps After Big Life Shifts
17:25
17:25
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
17:25
Text your thoughts and questions! As the saying goes, “The only constant in life is change.” The extent of that change and how it unfolds can vary, sometimes feeling fairly minor and other times throwing us completely off balance, shaking the foundation of who we believe ourselves to be. When change happens, you may feel unsure of how to move forwa…
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Why Your Horse’s Nervous System Resists Change—and What to Do About It
11:05
11:05
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
11:05
In this episode of "Easier Movement, Happier Horses," Mary Debono delves into the often-overlooked concept of working WITH a horse's current movement patterns, however "incorrect" we may think they are, instead of trying to force a change. Mary explains how many equestrians, in their desire to help their horses move better, may inadvertently cause …
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I wish I wasn’t so passionate, informed, and knowledgeable about today’s topic, but I am. And, today’s topic is about struggle. That’s inner struggle, mental struggle, or a knee-jerk kind of struggle, all of it. I know struggle inside and out, and claim to have been almost (unknowingly) addicted to it. And, I thought today would be a great time to …
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Pausing with Purpose: A New Approach to Dog Care and Well-Being
17:43
17:43
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
17:43
Grab your FREE video training. Includes Connected Breathing! https://www.marydebono.com/lovedog 💥 In this episode of Easier Movement, Happier Dogs, Mary Debono introduces the concept of the "power of the pause" and its profound impact on mobility, dog training, and overall well-being. Drawing inspiration from Tara Brach's teachings on mindfulness, …
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Anne talks through this easy weeknight pasta that comes together in about 20 minutes. Perfect for a "meatless Monday" this spinach mushroom pasta is light on prep, especially if you buy your mushrooms already sliced. The full, printable recipe is linked above, but if you're making your grocery list here's what you'll need: Produce: Mushrooms (16 oz…
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Episode 374: How Trackers Can Make Your Life More Efficient
5:34
5:34
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
5:34
In this episode, Lee and Ellen look at how trackers can make your life more efficient. Together they discuss: • What the loss of keys at Lee's house taught him about trackers • Recognizing when we do too little too late • Why it's important to do the thing you don't think you need to do (and when you need to do it) • How Lee ALMOST lost his suitcas…
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How to Live a Productive Life While Grieving
17:56
17:56
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
17:56
Text your thoughts and questions! It is problematic that we tend to look at being productive as a standalone thing, without considering the other aspects of our lives. The reality is that life doesn’t happen in a vacuum and even the small things can have an impact. Everything we are and feel, especially grief, affects what we do and how we do it. T…
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Movement Made Easy: Feldenkrais for Flexibility and Strength
19:55
19:55
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
19:55
In this episode, Mary tackles a common question: "Can you really increase flexibility and strength without stretching or pushing your limits?" Drawing from the Feldenkrais Method, Mary explains how improving body awareness and reducing unnecessary tension can lead to greater strength and flexibility. Whether you're an athlete or simply looking to m…
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I don’t like using this word, but it’s the right word for this episode, so I’ll just say it. Anxiety. Today is about how we can have an anxious mind, and how it affects our work, or as I know from personal experience, it has definitely affected my work. Here’s the link to this episode on Sandra’s website if you’d like to check it out: https://sandr…
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From Fear to Freedom: Helping Dogs Recover From Fractures and Surgery
15:33
15:33
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
15:33
💥Grab your FREE video training. Includes Connected Breathing! https://www.marydebono.com/lovedog 💥 In this episode of "Easier Movement, Happier Dogs," Mary Debono delves into the incredible healing journeys of Scooter and Zoey, two dogs who faced life-changing injuries. Scooter, a small mixed-breed dog, was hit by a car, resulting in a broken back …
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88. Trader Joe's Salmon Pinwheels (Air Fryer or Oven)
8:58
8:58
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
8:58
Anne talks through baking or air frying premade Salmon Pinwheels both as fast as possible on the pan, or wrapped in a tin foil packet to steam. The nerdy temperature tables are in the full post linked above, but if you're making your grocery list all you'll need is: Cold section: Refrigerated salmon pinwheels Inside aisles: Cooking spray and/or alu…
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Episode 373: Carrot or Stick? Which Helps Your Efficiency
6:14
6:14
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
6:14
In this episode, Ellen and Lee look at how the Carrot or the Stick can help you to be more efficient. Together they look at: • Knowing if you are motivated by rewards or by punishment - and why it matters • Lee uses this pleasure or pain system to get things done...and get rewards • Being award of where you have resistance to getting things done an…
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How to Rebuild Your Life While Grieving with Carrie Hopkins-Doubts
39:02
39:02
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
39:02
Text your thoughts and questions! Content Warning: Today’s conversation has very brief mentions of the loss of a loved one, and the loss of a child by suicide. If these are triggers for you, I gently encourage you to wait to listen or proceed carefully. Grief is a universal human experience, yet it can feel deeply isolating when we’re in the throes…
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1
Visibility Mistakes and What to Do About It
11:51
11:51
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
11:51
When I made the pivot from working with corporate clients to working with women solopreneurs, my approach to my visibility needed to change. It took some time to make it happen, but it’s getting easier to do as time goes on. Here’s the link to this episode on Sandra’s website if you’d like to check it out: https://sandrasmith.com/podcast-episode/vi…
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Creating Safety: The Key to Your Dog’s Physical and Emotional Health
9:00
9:00
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
9:00
Grab your FREE video training! https://www.marydebono.com/lovedog 💥 Mary Debono delves into the importance of helping your dog feel safe, not just for their emotional health, but for their physical well-being and mobility too. Drawing on the story of Sunny, a five-year-old Labrador who struggled to recover fully after knee ligament surgery, Mary il…
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Move Better, Ride Better: 10 Weeks to a Stronger Horse-Human Connection
10:54
10:54
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
10:54
💥Get all the program details here: https://tinyurl.com/mwyh-0824. 💥 Body, Mind, and Connection. These are the three pillars that support a harmonious connection with your horse. In this episode, you'll learn why - and how to strengthen those pillars. Unlock your potential as an equestrian with the Move with Your Horse Foundations program, a transfo…
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87. Chicken Broccoli Potato Casserole (Slow Cooker or Oven)
8:27
8:27
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
8:27
Anne talks through an easy set-and-forget casserole you can make in the crockpot or bake up in a classic casserole dish. The chicken broccoli potato casserole doesn't use "cream of" soup, so if no worries if you don't have any in your pantry. The full printable recipe is linked above, but if you're making your grocery list here's what you'll need: …
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Episode 372: How 15 Minutes Can Make You More Efficient
5:22
5:22
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
5:22
in this episode, Ellen and Lee look at the Power of 15 Minutes to make you more efficient. Together they look at: • How a 15 minute session can help you get started • The easy way to beat procrastination • What happens after 15 minutes (and why it's so great) • Using 15 minutes to play "Beat the Clock" and cross things off your to-do list Edited at…
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How to Help People Dealing with Trauma and Grief with Janice Scholl
42:03
42:03
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
42:03
Text your thoughts and questions! Content Warning: Today’s conversation involves mention of medical trauma and near-death experiences. If these are triggers for you, I gently encourage you to wait to listen or proceed carefully. Grief is so much more than losing a loved one. We can grieve after breakups and when we purposely choose to change; we ca…
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Harmony in Motion: Creating Lasting Improvements for Horse & Rider
45:56
45:56
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
45:56
💥Want to learn more? Join the Move with Your Horse waitlist!💥 https://www.marydebono.com/joinhorse 🐴 In this episode, we conclude our six-step series on creating horse-human harmony. Step Six is the crucial final step: exploring and enjoying movement with your horse, both on the ground and in the saddle. Key highlights: - A comprehensive review of …
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4 Personal Reasons We Procrastinate
15:49
15:49
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
15:49
There was a time that I struggled with procrastination. And, it wasn’t until I got past that period, and started completing my projects on time, that I recognized a pattern. I realized that there were 4 reasons for my procrastination and I want to share them with you now. Here is the link to this episode on Sandra’s website if you’d like to check i…
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More Flexible Knees: A Mindful Approach to Easier Movement for YOU
6:07
6:07
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
6:07
💥Watch your FREE video for more flexible knees! 💥 Ever wonder how you can enjoy more active time with your dog despite physical discomfort? This episode promises to teach you a gentle yet transformative approach to movement, inspired by the Feldenkrais Method. Learn how to enhance the flexibility of your knees and improve your overall movement, mak…
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86. Coconut Chickpea Curry from The Fiery Vegetarian
6:49
6:49
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बाद में चलाएं
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पसंद
पसंद
6:49
This episode features a recipe developed by Deirdre of The Fiery Vegetarian. This week Anne talks through making a homemade curry with coconut milk and spices for a flavorful sauce that's great on rice, naan, and more. The recipe uses chickpeas for a perfect Meatless Monday meal that happens to be vegan making it a win for anyone with dairy sensiti…
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Episode 371: How To Use Optimism To Be More Efficient
5:36
5:36
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बाद में चलाएं
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पसंद
5:36
In this episode, Lee and Ellen look at the poser of Optimism when it comes to being more efficient. Together they look at: • How Lee's optimism about a speaking engagement enabled him to make the best of an unexpected technology problem • Why you should think positively --but plan for what could go wrong • The easy way to add optimism to your every…
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