If you don’t know something. Don’t be afraid to ask for help. Whether it’s fitness or just generally in life!??

Quick question with athlete Ben Cant. What are you looking forward to as a trainer on Flive?

Episode #3 a simple question is asked. If you've seen and liked a workout on instragram or Facebook have you then gone on to actually do the workout? Love to hear your thoughts hello@fliveapp.com

When did the fitness industry put a timeline on people's health. We need to be selling consistency.

Flive's vision and goals. What inspired Flive app and what we are looking to bring the community. Download Flive free on both Apple and Google play stores #highflive