सर्वश्रेष्ठ Twfo Couple Matt पॉडकास्टस (2024)

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Paige's Perspective: Navigating the Holidays 11:20

2d ago11:20

11:20

Have an episode suggestion? Text us! In this episode of Paige’s Perspective, I dive into the ups and downs of the holiday season and how to handle them with strength, self-care, and realistic expectations. The holidays can be tough—shorter days, overwhelming demands, and the stress of dealing with family dynamics can easily throw us off balance. Bu…

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Pain and the Past: How We Faced Opiates Together After Years of Sobriety 1:05:32

4d ago1:05:32

1:05:32

Have an episode suggestion? Text us! In this episode, we share our personal journey through Matt's recent surgery and the challenges of managing pain with opioids - his past drug of choice. This was scary, new territory for us and it's a slippery slope given the history of addiction. We discuss the emotional complexities surrounding the surgery rec…

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Paige's Perspective: Why Self-Care is Essential for True Healing 17:13

9d ago17:13

17:13

Have an episode suggestion? Text us! In this episode of Paige's Perspective, we're diving deep into the true power of self-care—not as a luxury, but as a crucial foundation for healing and growth. Self-care isn’t about spa days or quick fixes; it's about rebuilding from within and learning to prioritize ourselves so we can face life’s challenges wi…

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Everything Will Be Okay: The Hope You Need to Hear 1:01:22

11d ago1:01:22

1:01:22

Have an episode suggestion? Text us! In this episode, we dive into the idea of hope that doesn’t rely on perfect conditions or external circumstances—a hope that’s rooted in resilience and meaning. We share a deeply personal story about a friend who found the strength to keep going after unimaginable loss. Together, we’ll talk about the concept of …

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Paige's Perspective - Substance or Not: Why Behavior Defines Your Relationship 28:50

16d ago28:50

28:50

Have an episode suggestion? Text us! In this episode of Paige’s Perspective, we explore why focusing on substance use keeps partners stuck in unhealthy dynamics and how shifting attention to behaviors leads to real growth and change. Paige breaks down the common societal trap of thinking sobriety will fix everything and highlights why manipulation,…

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Abby Eckel - Equal Partnerships, Marriage, & Asking for More 1:29:28

18d ago1:29:28

1:29:28

Have an episode suggestion? Text us! In this episode, we sit down with Abby Eckel, a powerful content creator who highlights some of the most pressing issues women face today—unequal partnerships, the mental load of motherhood, how addiction and mental health disorders give context - not excuses - she gives her opinion on whether you can train some…

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Paige's Perspective - Stop Thinking, Start Growing: Lessons from Life-Changing Reads 29:52

23d ago29:52

29:52

Have an episode suggestion? Text us! In this episode of Paige’s Perspective, we dive into some of the most impactful books that have shaped my journey through life’s toughest moments. Instead of focusing solely on addiction or codependency, I recommend books that emphasize personal growth, shifting perspectives, and stepping out of comfort zones. I…

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The Questions You Should Be Asking: A Candid Q&A with Paige 1:27:40

25d ago1:27:40

1:27:40

Have an episode suggestion? Text us! In this special episode celebrating 250,000 downloads, I sit down with Paige for an honest, no-holds-barred Q&A. Together, we reflect on the journey through addiction, recovery, and what it took to rebuild our marriage from the ground up. Paige answers the questions people should be asking about recovery and wha…

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Paige's Perspective: Anger vs. Aggression: Finding Strength Without Losing Control 13:17

1M ago13:17

13:17

Have an episode suggestion? Text us! In this episode, Paige explores the difference between anger and aggression, helping listeners understand how to express anger without letting it control them. She acknowledges that anger is a natural response to betrayal, harm, or crossed boundaries, but warns that reacting aggressively—yelling or lashing out—o…

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Sobriety Doesn't Fix Unequal Partnerships 1:28:04

1M ago1:28:04

1:28:04

Have an episode suggestion? Text us! This episode tackles the real issue behind many struggling relationships—unequal partnership. It’s not just about addiction or bad behaviors, but the mental toll of a one-sided relationship. We explore the emotional impact of carrying the mental load—chronic stress, burnout, resentment—and highlight what true eq…

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Paige's Perspective: Anger - Own It, Don’t Let It Own You 20:24

1M ago20:24

20:24

Have an episode suggestion? Text us! In this episode , Paige dives deep into the power of anger—how it can be both justifiable and destructive depending on how we manage it. Paige shares personal experiences of waking up angry, snapping at her kids, and the realization that controlling her reactions is key to healthier relationships and self-growth…

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Life Isn't Black & White - Embrace the Gray 1:40:20

1M ago1:40:20

1:40:20

Have an episode suggestion? Text us! In this episode of Till the Wheels Fall Off, we explore the concept of “Gray Area Thinking”—a mindset that embraces nuance, complexity, and multiple truths in life. While we dive into the challenges of rigid, black-and-white thinking, we also recognize that in some instances, black-and-white thinking is necessar…

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Paige's Perspective: Recognizing Growth 16:56

1M ago16:56

16:56

Have an episode suggestion? Text us! In this episode, Paige explores how to recognize personal growth, inspired by a community question. She shares ten key signs of growth, from handling once-overwhelming tasks like social anxiety, to responding to emotions with more patience, and developing healthier coping mechanisms. Paige reflects on her own jo…

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A Discussion on Healthy Communication 1:30:52

2M ago1:30:52

1:30:52

Have an episode suggestion? Text us! In this episode, we explore the fundamental differences between conflict in healthy relationships and marriages affected by addiction. Drawing on Dr. Gottman’s research, we unpack the “magic ratio” of 5:1 and how positive interactions can make love last, while also delving into the chaos and unpredictability tha…

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Paige's Perspective: Turning Obstacles into Opportunities: The Power of a Challenge Mindset 11:52

2M ago11:52

11:52

Have an episode suggestion? Text us! In this episode of Paige's Perspective, Paige explores the power of viewing obstacles as challenges instead of letting them consume us. Inspired by Matt’s journey in addiction recovery, Paige shares how adopting a challenge mindset can transform difficult situations into opportunities for growth. From finding ne…

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What Ifs: The Unanswered What-If Questions of Addiction and Relationships 1:31:32

2M ago1:31:32

1:31:32

Have an episode suggestion? Text us! In this episode, we dive deep into the tangled web of "what if" scenarios that haunt spouses and partners of addicts. From "What if they change?" to "What if I leave and somebody else gets the version of them I always wanted? to "What if I lose myself completely by staying?" we’ll explore these questions using r…

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Paige's Perspective: What Does Your Rock Bottom Look Like? 11:41

2M ago11:41

11:41

Have an episode suggestion? Text us! In this episode of Paige’s Perspective, we dive into the concept of "rock bottom" and what it looks like for each of us. Paige brings some tough love, helping listeners recognize when they've hit their lowest point and offering practical advice on how to rise from it. She highlights the importance of clarity and…

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Beyond Sobriety: The Hard Truths of Recovery 1:34:32

2M ago1:34:32

1:34:32

Have an episode suggestion? Text us! In this episode, we dive into the hard truths of what it’s really like to be with someone in recovery. Recovery isn’t a magical reset button; it's a long, painful process filled with challenges. You can’t just “start over” once someone gets sober—years of emotional immaturity, anger, and resentment come to the s…

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Paige's Perspective: Finding Clarity in Chaos - How to Make Decisions When You’re Overwhelmed 23:06

2M ago23:06

23:06

Have an episode suggestion? Text us! In this episode of Paige’s Perspective, Paige dives into what it means to feel overwhelmed, especially when carrying the mental and emotional load of an unequal partnership or living with a partner struggling with addiction. Paige shares her personal experience with overwhelm, offering practical tips for finding…

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Understanding Addiction: A Tool for Healing or a Trap of Inaction? 1:03:07

2M ago1:03:07

1:03:07

Have an episode suggestion? Text us! In this episode we discuss the natural tendency to want to understand what is affecting your loved one if they struggle with addiction. Often times the journey of education is enlightening and fosters empathy and understanding, but it can also be a trap which keeps people stuck in a pattern of inaction. While un…

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Paige's Perspective: Recognizing the Spouse During National Recovery Month 14:13

2M ago14:13

14:13

Have an episode suggestion? Text us! This episode highlights National Recovery Month, with Paige focusing on the recovery journey not only for addicts but also for their spouses and partners. She discusses the often-overlooked struggles of spouses, who experience emotional abuse, loss of their sense of self, and the need to rebuild their identity. …

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Making Changes: Impermanence, Acceptance, and Growth 1:02:39

2M ago1:02:39

1:02:39

Have an episode suggestion? Text us! In the beginning, validation is KEY to the healing process, but at some point a decision has to be made. In this episode we discuss how to get from validation to making real changes in your life with the help of acceptance, impermanence, and the adoption of a growth mindset. So often our minds are geared toward …

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Paige's Perspective: Exploring Optimism, Pessimism, and Realism 11:51

3M ago11:51

11:51

Have an episode suggestion? Text us! This episode focuses on understanding the roles that optimism, realism, and pessimism play in handling life situations. Paige emphasizes that each perspective has its place and that balancing them is crucial for making informed and healthy decisions. She shares personal experiences, including being overly optimi…

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"Weaponizing" Support - When Does Asking for Support Become Manipulative? 1:03:33

3M ago1:03:33

1:03:33

Have an episode suggestion? Text us! Many people have experienced a situation where they are asked by someone struggling with addiction for "support." They will tug at heartstrings, elicit sympathy, ask for loyalty, and beg for support- but what are you supporting? If someone is asking for your support, but they are not making a recovery effort, is…

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Paige's Perspective: People Pleasing 13:33

3M ago13:33

13:33

Have an episode suggestion? Text us! This episode from Paige's Perspective discusses the human tendency to care about what others think and the roots of people-pleasing behaviors. Paige reflects on how historically, humans lived in small, interconnected communities where fitting in was essential for survival. This instinct to please others was ingr…

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Transitional Addiction - Switching Addictions 55:59

3M ago55:59

55:59

Have an episode suggestion? Text us! Transitional addiction or "switching addictions" refers to the phenomenon where an individual shifts from one addictive behavior to another during or after the process of recovery. This can occur when the underlying issues driving the addiction, such as emotional distress or unresolved trauma, are not fully addr…

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Paige's Perspective: Challenging Our Negative Self-Talk 10:32

3M ago10:32

10:32

Have an episode suggestion? Text us! In this episode of Paige's Perspective, we dive into the impact of negative self-talk and the importance of self-compassion. Paige shares her personal struggles with perfectionism, shame, and cognitive distortions, and discusses how these negative thought patterns can hold us back. She explores the difference be…

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Being Held "Hostage" In A Relationship 1:07:51

3M ago1:07:51

1:07:51

Have an episode suggestion? Text us! Recovery is no doubt hard, but support is not required or deserved especially from the people substance abusers have hurt the most. In some situations, spouses and partners can feel like they're being held captive due to several factors: threats of self-harm if they leave a situation, phrases like "I cannot do t…

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Paige's Perspective: Instincts 16:15

3M ago16:15

16:15

Have an episode suggestion? Text us! In this episode of "Paige's Perspective: Trusting Your Instincts," Paige explores the importance of reconnecting with our natural instincts in parenting, relationships, and life decisions. She reflects on how modern conveniences and societal pressures can sometimes dull our instinctual responses, leading us to s…

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What Can You Change In 90 Days? 53:05

3M ago53:05

53:05

Have an episode suggestion? Text us! 90 days is often cited as an appropriate time to commit to something in order to make it stick, but where does this come from? Can anything actually be changed in 90 days? Why 90 days rather than 21 or 300? In this episode we talk time in relation to change and discuss what types of change someone can make in ad…

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Paige's Perspective: The Power of Self Control 15:01

4M ago15:01

15:01

Have an episode suggestion? Text us! In this week's episode, we delve into the power of self-control. Inspired by an article on self-control by Steve Stewart-Williams, we explore its profound impact on our lives. Self-control isn't just self-care; it's the only thing we can truly control in life. From managing stress and improving physical health t…

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Reframing "Selfishness" 1:00:38

4M ago1:00:38

1:00:38

Have an episode suggestion? Text us! In this episode we're covering the concept of selfishness as it pertains to acts of self-care. In many ways working toward sobriety can be seen as "selfish" when it's actually an act of self-care that leads to the elimination of selfish behaviors over time. This is true for people in recovery as well as spouses …

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Paige's Perspective: Coping with Uncertainty 10:40

4M ago10:40

10:40

Have an episode suggestion? Text us! In this week's episode of Paige's Perspective, Paige discusses how she deals with a problem we all face - uncertainty. Whether you are in a relationship with an addict (which creates TONS of uncertainty) or someone that struggles with planning to the extreme, there are several helpful tools and tidbits buried in…

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Reclaiming Self Love & Self Esteem When the Bare Minimum Is Asking "Too Much" 1:32:07

4M ago1:32:07

1:32:07

Have an episode suggestion? Text us! Are you REALLY asking for too much? Why do so many accept the bare minimum standard for involvement in a relationship? If you are left feeling unfulfilled in a relationship, what can be done about it? In this episode we touch on these questions and many more as we venture into relationship standards and why we b…

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Paige's Perspective: Anxiety & Overwhelming Emotions 14:37

4M ago14:37

14:37

Have an episode suggestion? Text us! In this week's Paige's perspective, Paige is covering anxiety and overwhelming emotions. Paige recounts her struggle with anxiety disorder and how she overcame debilitating anxiety, panic attacks, and overwhelming fears. She discusses the tools she uses to break free from anxious thoughts and how she rationalize…

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You Are Stronger Than You Think - We Can Do Hard 1:18:42

4M ago1:18:42

1:18:42

Have an episode suggestion? Text us! This is an episode designed more like a charcuterie board than a main course. We discuss Independently Strong because we don't think we've really ever done a great job at communicating what it's about and the value to someone in a relationship with a person struggling with addiction. We then get onto topics that…

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Paige's Perspective: Complimenting vs Completing Your Partner 12:25

4M ago12:25

12:25

Have an episode suggestion? Text us! Interdependence is important in our most intimate relationships. When one partner breaks down, we often find ourselves filling their cup and leaving ourselves empty. This is fine and well in relationships, but when addiction is involved the prolonged and persistent nature of the lack of support will leave you pl…

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Hear Me Out...If You Were Randomly Sent This, Please Listen 1:10:48

4M ago1:10:48

1:10:48

Have an episode suggestion? Text us! Please just hear me out. The person that sent this to you is not as crazy or out of touch or nagging as you think. I'm not going to try to convert you to anything, I've just been where you are and someone that loves you dearly wants you to know there's a way out. If you were sent this randomly by someone, please…

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Paige's Perspective: Fake It Till You Make It 15:01

5M ago15:01

15:01

Have an episode suggestion? Text us! In this week's episode of Paige's Perspective, Paige discusses "fake it till you make it" and the importance of this annoying phrase and how there's actually something beautiful underneath it all. There are of course caveats, and all of them are discussed in this quick pick-me-up episode! Find video clips and fu…

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Betrayal Trauma 1:13:56

5M ago1:13:56

1:13:56

Have an episode suggestion? Text us! Betrayal trauma refers to the deep psychological harm that occurs when someone experiences a significant betrayal within a primary relationship such as a romantic partnership and it impacts the victim's sense of trust, safety, and security. Codependency doesn't come close to touching on the trauma experienced by…

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Paige's Perspective: Emerging From the Cocoon - Empowerment 14:31

5M ago14:31

14:31

Have an episode suggestion? Text us! In this week's episode of Paige's Perspective, Paige dives deep into how she moved out of the cocoon phase and discusses timeframe, how she got started, and how fitness and self care really got the ball rolling. In working through the cocoon phase, you will discover that you can do hard things, push harder than …

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The Cocoon Phase of Healing 1:09:40

5M ago1:09:40

1:09:40

Have an episode suggestion? Text us! In this episode we discuss the cocoon phase of healing; a familiar place for many spouses and partners of alcoholics as they process the truth of their lives and relationships and begin to transition. The cocoon phase is important in the healing process or even through crisis as we reshape our identities, redisc…

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Paige's Perspective: How to Balance the F**ks You Give 19:02

5M ago19:02

19:02

Have an episode suggestion? Text us! In this week's episode of Paige's Perspective, let's talk about how to budget the f**ks you give just like a bank account. For a spouse or partner affected by addiction, life is overwhelming and things that once garnered a lot of your attention need to be let go - and things you never thought twice about, MUST b…

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Can Compassion Go Too Far? 1:11:02

5M ago1:11:02

1:11:02

Have an episode suggestion? Text us! Compassion is a beautiful characteristic and necessary to some degree in relationships, but there can be too much of a good thing. While compassion is an important and valuable quality, excessive or misplaced compassion in such situations can lead to enabling harmful behaviors, compromising one's own well-being,…

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Paige's Perspective: We Are Not Broken 13:38

5M ago13:38

13:38

Have an episode suggestion? Text us! Today marks the start of a new solo segment with Paige to supplement our regular weekly show to get you more help, more inspiration, and more lessons. It's called Paige's Perspective, and it's going to be a weekly message to our audience to provide more insight as to what a spouse's journey is like. This week Pa…

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What Are Spouses of Substance Abusers Recovering From? 1:11:28

5M ago1:11:28

1:11:28

Have an episode suggestion? Text us! Many times spouses and partners are lost in a maze of issues that leave confusion and trouble answering a simple question, "What am I recovering from? What defines my recovery?" A marriage or relationship with an alcoholic or addict or a narcissistic or abusive person leaves the victim with issues ranging from P…

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Separate the Behaviors from the Addiction 1:13:57

6M ago1:13:57

1:13:57

Have an episode suggestion? Text us! How much should you focus on the substance? To what degree is the substance responsible for someone's behavior? Is it easier to forgive someone's bad behavior because they're addicted? Should compassion for a struggling addict or alcoholic overshadow your needs for an equal partner, or for honesty in a relations…

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How to Handle Friends Distancing Due to a Spouse's Addiction - Listener Q&A Pt.2 1:18:00

6M ago1:18:00

1:18:00

Have an episode suggestion? Text us! We continue to answer listener submitted questions in this episode and address the following: 1. How do you learn to trust yourself and your instincts again when an alcoholic spouse has crippled your sense of self. 2. How involved should a spouse or partner be in the decisions around treatment (rehab), aftercare…

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Rebuilding Trust, Getting Your Needs Met, and Intervention Q&A 1:11:20

6M ago1:11:20

1:11:20

Have an episode suggestion? Text us! We took listener questions for this episode and you can expect to find answers to questions such as: What should you expect when outside life events impact the recovery process, how to handle relapse, can trust be rebuilt after several relapses, is there a point at which trust is no longer on the table, how to h…

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Why Spouses Take Longer to Heal 1:02:31

6M ago1:02:31

1:02:31

Have an episode suggestion? Text us! The recovery journey for a spouse or partner of an alcoholic or addict is not as organized as that of a substance abuser and it's far less controlled. Treatment centers, IOP and PHP programs all over the country offer solace to people struggling from addiction and a safe place for them to get away from their env…

पॉडकास्ट सुनने लायक

Twfo Couple Matt पॉडकास्टस

पॉडकास्ट सुनने लायक

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