सर्वश्रेष्ठ The Feminist Yogi पॉडकास्टस (2024)

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5: Body, Mind, & Spirit and The Power of Three 21:54

4y ago21:54

21:54

Let's dive into one of the many "Power of Three" Philosophies - Body, Mind, Spirit. Music by me. Produced by me. Join me on Patreon and Instagram @awayfaringmystic. xoxoxद्वारा Siera Bruggeman

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Mystic Musings | What is Shadow? 50:11

4+ y ago50:11

50:11

My friend Corinne Labita is with me for this deep, deep dive into the question, "what is shadow". We talk about shadow work, darkness, human nature and everything that brings us into our shadow. We are not shy with this one, so settle in as we explore some "dark" topics like sex, BDSM, depression, anxiety and, as always, human nature.…

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Mystic Musings | Transforming a Nugget of Fear to Love 20:39

4+ y ago20:39

20:39

In this episode of Mystic Musings I talk about 5 handy ways to help transform fear into love.द्वारा Siera Bruggeman

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A Journey Out to Find Our Way In 19:16

4+ y ago19:16

19:16

In this guided meditation, we relax our bodies and minds so that we may journey out into the cosmos to seek inner balance and harmony.द्वारा Siera Bruggeman

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Mystic Musings | Emotion Duality Theory 14:00

4+ y ago14:00

14:00

We are diving back into the land of shame and expectations, but this time using the Emotion Duality Theory to helps us dive deep into the root of this shame or expectation so that we can learn more about ourselves. I talk about the shame I feel about laying on the couch all day playing video games and we use that example to show the theory at work.…

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Mystic Musings | Diving into Shame 11:41

4+ y ago11:41

11:41

This episode I talk about the shame I have experienced about going outside. I talk about where shame comes from and why we have it, as well as how we can stop ourselves from feeling shameful about our actions and choices as we move through life.द्वारा Siera Bruggeman

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Join me on the journey of your Awakening 1:43

4+ y ago1:43

1:43

Produced by: Siera Bruggemanद्वारा Siera Bruggeman

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A Countdown to Your Sacred Space 21:32

4+ y ago21:32

21:32

A countdown method based meditation in which we use the third eye to visualize and explore our sacred spaces. Allowing for relaxation and stress relief through play and allowing time to observe one's thoughts and feelings.द्वारा Siera Bruggeman

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Earth Healing & Gratitude 24:30

4+ y ago24:30

24:30

Join me in a fire healing mediation focused on Mother Earth and our gratitude as beings on this beautiful planet.द्वारा Siera Bruggeman

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We’ll be back after the break... 0:09

5+ y ago0:09

0:09

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Exploring Our Hearts 20:20

7y ago20:20

20:20

In this episode of Awakening, we explore the emotions held in our hearts. Working on releasing and understand where these emotions are rooted so that we may better understand ourselves in relation to those things we experience in the world. I shed some tears while recording this powerful episode. Hopefully, it will help you release and understand s…

1
Healing Through Patience 20:35

7y ago20:35

20:35

In this guided meditation we work through clearing our physical and energetic bodies of all that no longer serves us and offer ourselves kindness. <3 Guided through Intuition. Learn More about me here. Fire sounds found here.द्वारा A Wayfaring Yogi

पॉडकास्ट सुनने लायक

The Feminist Yogi पॉडकास्टस

पॉडकास्ट सुनने लायक

1
The Feminist Yogi

The Feminist Yogi

1
Mystic Musings

A Wayfaring Mystic

1
5: Body, Mind, & Spirit and The Power of Three 21:54

1
Mystic Musings | What is Shadow? 50:11

1
Mystic Musings | Transforming a Nugget of Fear to Love 20:39

1
A Journey Out to Find Our Way In 19:16

1
Mystic Musings | Emotion Duality Theory 14:00

1
Mystic Musings | Diving into Shame 11:41

1
Join me on the journey of your Awakening 1:43

1
A Countdown to Your Sacred Space 21:32

1
Earth Healing & Gratitude 24:30

1
We’ll be back after the break... 0:09

1
Exploring Our Hearts 20:20

1
Healing Through Patience 20:35

त्वरित संदर्भ मार्गदर्शिका