सर्वश्रेष्ठ Swim Bike Run The Planet पॉडकास्टस (2024)

1
OMM 22: Goodbye and Thank You 27:02

6M ago27:02

27:02

One final episode with Tawnee and John for On My Mind. This will be the last episode released on Endurance Planet for now as we press pause on the podcast. In this show we discuss: Top shows of all time What we see here is a rich diversity in what everyone has loved that goes beyond endurance training! Including shows with Lucho, Dr. Phil Maffetone…

1
OMM 21: The Autobiography Series, Part 7 (Finale) 43:43

6M ago43:43

43:43

The seventh and final installment with host Tawnee Gibson sharing her life story as a college student who developed an eating disorder and amenorrhea, turned hardcore endurance athlete, coach, holistic health expert, and eventually slowing down her participation in sport as she entered her motherhood era. It’s an inspiring message that self-healing…

1
ATC 365: The Last One – Signing Off With Our All-Time Top Takeaways and Tips For Athletes 1:10:55

6M ago1:10:55

1:10:55

Sponsor: Fullscript is an online supplement dispensary with professional, high quality top-brand supplements from a verified distributor. When you sign up for Fullscript through EP you can get an exclusive discount off thousands of choice of top-level supplements. Fullscript even carries PerfectAmino essential amino acids by BodyHealth—including th…

1
OMM 20: The Autobiography Series, Part 6 41:23

6M ago41:23

41:23

The sixth installment with host Tawnee Gibson sharing her life story as a college student who developed an eating disorder and amenorrhea, turned hardcore endurance athlete, coach, holistic health expert and more. It is a cautionary tale but also one full of hope and that self-healing, thriving and achieving dreams are always possible. For Part 1 c…

1
Sock Doc 22: Sciatica (Or Is It?), Supporting Healthy Perimenopause/Menopause, And Steve’s Top-3 All-Time Tips 1:08:06

7M ago1:08:06

1:08:06

Sponsor: Thorne supplements help athletes meet their unique needs and we have everything Thorne offers available to you over at our shop page, endurance planet dot com slash shop or link through the show notes. When you shop through us you support the podcast, a win win. Thorne products are shipped around the world and they ensure quality control y…

1
OMM 19: The Autobiography Series, Part 5 1:06:01

7M ago1:06:01

1:06:01

The fifth installment with host Tawnee Gibson sharing her life story as a college student who developed an eating disorder and amenorrhea, turned hardcore endurance athlete, coach, holistic health expert and more. It is a cautionary tale but also one full of hope and that self-healing, thriving and achieving dreams are always possible. For Part 1 c…

1
ATC 364: The End Of An Era (An Announcement), Plus Mental Toughness Part 2 1:03:45

7M ago1:03:45

1:03:45

Sponsor: Fullscript is an online supplement dispensary with professional, high quality top-brand supplements from a verified distributor. When you sign up for Fullscript through EP you can get an exclusive discount off thousands of choice of top-level supplements. Fullscript even carries PerfectAmino essential amino acids by BodyHealth—including th…

1
Jess Gumkowski: The Awake Athlete Mindset – On Thoughts, Ego, Emotions, Karma, Mastery and Much More 1:28:13

8M ago1:28:13

1:28:13

Sponsor: Thorne supplements help athletes meet their unique needs and we have everything Thorne offers available to you over at our shop page, endurance planet dot com slash shop or link through the show notes. When you shop through us you support the podcast, a win win. Thorne products are shipped around the world and they ensure quality control y…

1
OMM 18: The Autobiography Series, Part 4 40:35

8M ago40:35

40:35

The fourth installment with host Tawnee Gibson sharing her life story of a college student who developed an eating disorder and amenorrhea turned hardcore endurance athlete, coach, holistic health expert and more. It is a cautionary tale but also one full of hope and that self-healing, thriving and achieving dreams are always possible. For Part 1 c…

1
ATC 363: Foundations of Mental Toughness: It Starts Within – Self-Awareness, Confidence, Boundaries and More 51:03

8M ago51:03

51:03

Sponsor: Fullscript is an online supplement dispensary with professional, high quality top-brand supplements from a verified distributor. When you sign up for Fullscript through EP you can get an exclusive discount off thousands of choice of top-level supplements. Fullscript even carries PerfectAmino essential amino acids by BodyHealth—including th…

1
OMM 17: The Autobiography Series, Part 3 48:29

8M ago48:29

48:29

The third installment with host Tawnee Gibson sharing her life story starting with her eating disorder and entry into endurance sport. For Part 1 click here. For part 2 click here. On this episode: Tawnee recaps the years of ED recovery and finding and falling in love with triathlon, which ended up being very healing but also was not that simple wi…

1
HPN 39 (Part 2): Wrapping Up Our Top 10 Pillars of Lifestyle Medicine and Roots of Wellness 1:01:23

9M ago1:01:23

1:01:23

Sponsor: Thorne supplements help athletes meet their unique needs and we have everything Thorne offers available to you over at our shop page, endurance planet dot com slash shop or link through the show notes. When you shop through us you support the podcast, a win win. Thorne products are shipped around the world and they ensure quality control y…

1
OMM 16: The Autobiography Series, Part 2 37:20

9M ago37:20

37:20

The second installment with host Tawnee Gibson sharing her life story. It is a story that many of us share, with different but similar details, and in sharing we hope to raise awareness around these issues to help more people, especially athletes and those who’ve battled eating disorders, on their healing journeys and to prevent similar issues in o…

1
ATC 362: ‘Underrated’ Recovery Tools and Strategies, Morning vs Evening Workout Pros and Cons (Don’t Do This Exercise First Thing), Plus: Healing Post Antibiotics 1:05:42

9M ago1:05:42

1:05:42

Sponsor: Fullscript is an online supplement dispensary with professional, high quality top-brand supplements from a verified distributor. When you sign up for Fullscript through EP you can get an exclusive discount off thousands of choice of top-level supplements. Fullscript even carries PerfectAmino essential amino acids by BodyHealth—including th…

1
OMM 15: The Autobiography Series, Part 1 34:31

9M ago34:31

34:31

The first installment with host Tawnee Gibson sharing her life story. It is a story that many of us share, with different but similar details, and in sharing we hope to raise awareness around these issues to help more people on their healing journeys and to prevent similar issues in others. In part 1 she tells the story of when her eating disorder …

1
HPN 39 (Part 1): Supplement Timing, Vitamin D and Circadian Rhythm – Is There A Link? Plus: Food-First Supplements, Magnesium’s Many Roles, and More 31:13

9M ago31:13

31:13

Sponsor: Thorne supplements help athletes meet their unique needs and we have everything Thorne offers available to you over at our shop page, endurance planet dot com slash shop or link through the show notes. When you shop through us you support the podcast, a win win. Thorne products are shipped around the world and they ensure quality control y…

1
ATC 361: Inside Coach-Athlete Relationships – From Long-Term To Short-Term To Downtime and Peak Times 1:10:25

10M ago1:10:25

1:10:25

Sponsor: Fullscript is an online supplement dispensary with professional, high quality top-brand supplements from a verified distributor. When you sign up for Fullscript through EP you can get an exclusive discount off thousands of choice of top-level supplements. Fullscript even carries PerfectAmino essential amino acids by BodyHealth—including th…

1
OMM 14: We’re Back! 32:04

10M ago32:04

32:04

Happy new year! We took a much-needed and deserved break in December. Didn’t really plan it to be that way but that’s what we needed so that’s what we did. And to be honest? It is still hard to do after all these years even though we know we need that downtime. We have our weak points…. What do you want more of on EP and on OMM shows? Would an AMA …

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Caila Yates: Revisiting RED-S – Myths, Relapse Risk With Injury, Athlete Plates and Intuitive Eating, And Initiating Tough But Helpful Conversations 1:08:37

10M ago1:08:37

1:08:37

Sponsor: Thorne supplements help athletes meet their unique needs and we have everything Thorne offers available to you over at our shop page, endurance planet dot com slash shop or link through the show notes. When you shop through us you support the podcast, a win win. Thorne products are shipped around the world and they ensure quality control y…

1
ATC 360: Tendon Healing, The Single Most Important Exercise, and Inside A Coach’s Rehab Protocol 1:02:55

11M ago1:02:55

1:02:55

Be sure to check out our new clean-living “non-toxic” Living List at enduranceplanet.com/shop/products, where everything we’ve included are brands and products we own and use in our home and for our family. It will be an evolving list and it’s certainly not exhaustive, these are just some examples and things we have come to use and like. Check back…

1
Brad Kearns: From Fasting to Fueling The Morning (And Why We Recommend For Athletes), Peluva for ‘Natural Movement’ Lifestyle and More 1:02:42

11M ago1:02:42

1:02:42

Sponsor: Fullscript is an online supplement dispensary with professional, high quality top-brand supplements from a verified distributor. When you sign up for Fullscript through EP you can get an exclusive discount off thousands of choice of top-level supplements. Fullscript even carries PerfectAmino essential amino acids by BodyHealth—including th…

1
OMM 13: Marketing Tactics 24:51

12M ago24:51

24:51

Be sure to check out our new clean-living “non-toxic” Living List at enduranceplanet.com/shop/products, where everything we’ve included are brands and products we own and use in our home and for our family. It will be an evolving list and it’s certainly not exhaustive, these are just some examples and things we have come to use and like. Check back…

1
ATC 359: Winter Mojo and Mindset, Stories of Minimalist Shoes in Practice, Ragnar Teaser and More 1:18:13

12M ago1:18:13

1:18:13

Be sure to check out our new Living List at enduranceplanet.com/shop/products with all the non-toxic products and products free of harmful chemicals that Tawnee has researched and uses for her family in their household for a healthier home environment and healthier family members. If you’re thinking of making some like changes to clean up your envi…

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OMM 12: Navigating ‘Non-Toxic’ Part 2 – Lists and Products 46:29

12M ago46:29

46:29

A continuation of the clean living, non-toxic conversation. For previous shows leading up to today’s in-depth brand and product list, listen here: ATC 357: Non-Toxic Insanity, How to Keep Your Cool and Healthy Balance + Budget Around Clean Living OMM 11: Navigating ‘Non-toxic’ Part 1 Everything on our list can be found (ongoing, forever) at enduran…

1
Sock Doc 21: When Things Don’t Go As Planned – Ankle Sprains and Migraines 1:13:40

1y ago1:13:40

1:13:40

On this episode we have The Sock Doc, Dr. Steve Gangemi, joining us. Steve is a natural health care doctor who founded and practices at Systems Health Care, an integrative wellness center in Chapel Hill, NC. Steve is also a longtime endurance athlete and is a wealth of knowledge for athletes looking to optimize wellness. We are continuing our new s…

पॉडकास्ट सुनने लायक

Swim Bike Run The Planet पॉडकास्टस

पॉडकास्ट सुनने लायक

1
Swim Bike Run the Planet

Swim Bike Run the Planet

1
Endurance Planet

Endurance Planet Inc.

1
OMM 22: Goodbye and Thank You 27:02

1
OMM 21: The Autobiography Series, Part 7 (Finale) 43:43

1
ATC 365: The Last One – Signing Off With Our All-Time Top Takeaways and Tips For Athletes 1:10:55

1
OMM 20: The Autobiography Series, Part 6 41:23

1
Sock Doc 22: Sciatica (Or Is It?), Supporting Healthy Perimenopause/Menopause, And Steve’s Top-3 All-Time Tips 1:08:06

1
OMM 19: The Autobiography Series, Part 5 1:06:01

1
ATC 364: The End Of An Era (An Announcement), Plus Mental Toughness Part 2 1:03:45

1
Jess Gumkowski: The Awake Athlete Mindset – On Thoughts, Ego, Emotions, Karma, Mastery and Much More 1:28:13

1
OMM 18: The Autobiography Series, Part 4 40:35

1
ATC 363: Foundations of Mental Toughness: It Starts Within – Self-Awareness, Confidence, Boundaries and More 51:03

1
OMM 17: The Autobiography Series, Part 3 48:29

1
HPN 39 (Part 2): Wrapping Up Our Top 10 Pillars of Lifestyle Medicine and Roots of Wellness 1:01:23

1
OMM 16: The Autobiography Series, Part 2 37:20

1
ATC 362: ‘Underrated’ Recovery Tools and Strategies, Morning vs Evening Workout Pros and Cons (Don’t Do This Exercise First Thing), Plus: Healing Post Antibiotics 1:05:42

1
OMM 15: The Autobiography Series, Part 1 34:31

1
HPN 39 (Part 1): Supplement Timing, Vitamin D and Circadian Rhythm – Is There A Link? Plus: Food-First Supplements, Magnesium’s Many Roles, and More 31:13

1
ATC 361: Inside Coach-Athlete Relationships – From Long-Term To Short-Term To Downtime and Peak Times 1:10:25

1
OMM 14: We’re Back! 32:04

1
Caila Yates: Revisiting RED-S – Myths, Relapse Risk With Injury, Athlete Plates and Intuitive Eating, And Initiating Tough But Helpful Conversations 1:08:37

1
ATC 360: Tendon Healing, The Single Most Important Exercise, and Inside A Coach’s Rehab Protocol 1:02:55

1
Brad Kearns: From Fasting to Fueling The Morning (And Why We Recommend For Athletes), Peluva for ‘Natural Movement’ Lifestyle and More 1:02:42

1
OMM 13: Marketing Tactics 24:51

1
ATC 359: Winter Mojo and Mindset, Stories of Minimalist Shoes in Practice, Ragnar Teaser and More 1:18:13

1
OMM 12: Navigating ‘Non-Toxic’ Part 2 – Lists and Products 46:29

1
Sock Doc 21: When Things Don’t Go As Planned – Ankle Sprains and Migraines 1:13:40

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