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A Black mum's voice on parenting with guest interviews and special appearances from Bella da cat! Episodes share insights, and more, on this journey called parenting. Whatever stage you are at.
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Mom Talk

Mom Talk

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Welcome to Mom Talk, where we strive to parent authentically and continue to grow alongside our children. Understand more about your child’s growth and development through different ages and stages. Join Geneviève Kyle-Lefebvre, her Co-Hosts & their Parenting Experts on this parenting journey and get the most up-to-date, expert information for today’s parents.
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A longer than usual podcast about a Black mother's search for healing in a system where services are not holistic. Listen as she shares her experience with us. Trigger warnings! Some of this may be uncomfortable listening but she leaves us with gems we ALL can learn from. Find the courage to reach out for support & information. Instagram -@SANCTUAR…
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Moms, ever found yourself navigating the labyrinth of behavioral issues in your little ones? Dive into an enlightening interview on "Troubleshooting Behavioral Issues in Young Children" with our expert guest, Sonja Braig, a Social Worker and the Clinical Director at Brightstart Counselling. 💡 What exactly falls under the umbrella of common child be…
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Are your children having difficulties with reading or writing? Let's dive into a discussion with Lucile Denys, an Orthopedagogue and specialist in reading and writing. Lucile enlightens us on what awakening to reading and writing truly entails, sharing practical advice on how you can support these skills at home before starting kindergarten. And sp…
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Est-ce que vos enfants ont des problèmes avec la lecture ou l'écriture? Plongeons dans une discussion captivante avec Lucile Denys, orthopédagogue et spécialiste en lecture et écriture. Lucile nous éclaire sur ce qu'est réellement l'éveil à la lecture et à l'écriture, et elle partage des conseils pratiques sur ce que vous pouvez faire à la maison p…
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Skin Problem? Ever wondered about the secrets to achieving radiant skin? Join me in an enlightening conversation with Yerika Ali, Skin Care Technician at Mountain Edge Skin Boutique, as we unravel "4 Tips to Great Skin." 💫 Embark on a journey to radiant skin with Yerika's expert insights. Have sun damage concerns? Discover practical solutions to re…
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Avez-vous déjà ressenti le défi de discipliner vos enfants tout en préservant ce lien d'attachement si précieux? Vous n'êtes pas seule. Rejoignez-nous dans une conversation captivante sur "Discipline Bienveillante : Cultiver un Lien d’Attachement Solide." 💖 La discipline bienveillante n'est pas seulement une approche éducative, c'est un moyen de re…
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Have you ever pondered if speaking more than one language could potentially delay language development? How about the different ways to expose kids to more than one language, and what incredible benefits come with bilingualism? Join us for a captivating conversation with Becca Yu Lewis, a Speech and Language Pathologist, in our latest episode title…
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Ever felt like your teenager is pushing you away, and you're left wondering, "Help! How do I stay connected?" 🤔 Join us for an insightful interview with Georgianna Lee, a seasoned Counsellor and Coach from Coquitlam. We're diving deep into the challenges of parenting teens. 🌈 Have you ever wished for a secret decoder ring to understand what's going…
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Can you believe it? We're not just celebrating any episode today; it's our 200th! 🎉 And we're over the moon excited to share this milestone with none other than Dr. Deborah MacNamara and all of YOU, our amazing listeners! In this special episode, we're delving into the profound topic of navigating big feelings and emotions with our beloved guest, D…
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Revitalize your home with our '3 Tips to Freshen Up Your Household'! 🌿✨ Dive into practical insights and easy-to-implement ideas that will breathe new life into your home. From 3 simple tips to efficient cleaning strategies, we've got you covered. Tune in to discover how small changes can make a big impact on creating a vibrant and inviting atmosph…
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Avez-vous déjà ressenti le défi de prévenir les comportements inacceptables chez vos enfants? Vous n'êtes pas seule. Rejoignez-nous pour explorer "3 Astuces pour Prévenir les Comportements Inacceptables chez l'Enfant." 💡 Comment établir des attentes claires sans créer de stress? Comment renforcer les comportements positifs de manière significative?…
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Have you ever wondered about the delicate balance between setting rules and maintaining a strong connection with your child? Join us in a thought-provoking interview with Sonja Braig, a Social Worker and the Clinical Director at Brightstart Counselling. 💡 Why are family rules crucial in the first place? Dive into a conversation exploring their impo…
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Is your child not hitting their gross motor skills milestones, and are you worried? Dive into an enlightening interview with Kate Hayes, a pediatric physiotherapist, as we explore "Gross Motor Skills in Kids 0-5 Years." 👶 Curious about what exactly gross motor skills are? Kate unravels the mystery, offering a deeper understanding of these essential…
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Have you ever wondered, "Am I in perimenopause?" Dive into the world of women's health with Dr. Kathleen Mahannah! 🌺 We've got the inside scoop on "Am I in Perimenopause? How to Recognize Hormone Changes in Our 40s." Dr. Mahannah, a Naturopathic Doctor from North Vancouver, breaks down the mystery surrounding this significant phase of life. 🌼 In ou…
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Avez-vous déjà ressenti le défi de faciliter l'écoute chez vos enfants? Vous n'êtes pas seule. Rejoignez-nous pour explorer "Trois Astuces pour Faciliter l'Écoute chez les Enfants." 💬 Comment pratiquer l'écoute active pour renforcer la confiance de votre enfant? Comment encourager l'expression des émotions pour favoriser une communication ouverte? …
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🎉 Moms, are you ready for a quick dive into the art of planning kids' birthday parties? Join us for '3 Moms Tips in 3 Minutes' where we share lightning-fast insights on making your child's special day unforgettable! Discover smart planning hacks, budget-friendly ideas, and stress-free approaches to create magical birthday celebrations. Whether it's…
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Ever wondered why keeping your cool during your kid's emotional rollercoaster seems like an uphill battle? Join our empowering interview with Jane St Claire, Registered Therapeutic Counsellor, and owner of Wiseheart Counselling, as we unravel the secrets behind "What is Co-regulation and Why is it So Important?" 🌟 In this transformative conversatio…
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🌸 Ladies, ever pondered the profound impact of body positivity on your self-perception and overall well-being? Join me in a riveting conversation with Cathy Cena, author of "Fifty and Curvy with a Sprinkle of Fabulous," and Jenn Fountain, a renowned photographer empowering women through projects like "40 over 40" and boudoir sessions. 📚 Cathy, with…
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🌦️ Join us for a quick and insightful 3-minute podcast episode on getting your kids outside, rain or shine. Discover practical tips and playful ideas to encourage outdoor adventures, no matter the weather. Uncover 3 tips to making every day an exciting exploration for your little ones. Tune in now for a burst of inspiration to embrace the great out…
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🌟 Moms, ever felt caught in the financial squeeze of raising young kids while supporting aging parents? Dive into a compelling interview with Angela Calla, a Mortgage Expert, Author, and Business Leader, as we tackle the struggles of the "Sandwich Generation" and discover solutions for those financial challenges. 💡 Curious about the unique challeng…
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Moms, ever found yourself wondering how to ignite that spark of motivation in your teen? Join our insightful interview with Hayley Winter, Clinical Counsellor registered with CPCA, for a deep dive into "How to Motivate My Teen!" 🌟 Seeking tips on motivating your children? Hayley shares practical insights to empower parents in fostering motivation w…
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Ever wondered about the ins and outs of respiratory viruses affecting your little ones? Join us for an illuminating conversation with Dr. Céline Bergeron, a Lung Specialist at Vancouver General Hospital, in our latest episode titled "Respiratory Virus Update.🎙️ Have you ever pondered on the viruses responsible for the common cold? Wondered how a co…
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Ever considered the impact of daily movement on your child's development? Did you know that you can actively enhance your child's movement and physical abilities? Join us as Dr. Donna Kleyman, a seasoned Physiotherapist from New Your City, shares insights on 'Daily Movement for Children to Enhance Physical Health & Development' in a conversation th…
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Quelles astuces avez-vous mis en place pour aider vos enfants à gérer le stress et l'anxiété au quotidien? Dans cet épisode enregistré en direct sur les ondes de radio LP Web avec Mike D, je vous partage 3 conseils pour prévenir l'anxiété chez les enfants. Écoutez dès maintenant et découvrez plus de contenus éducatifs sur la parentalité sur le Mom …
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🔥 Ever wondered how food and relationships shape our parenting journey? Dive deep with us into Deborah MacNamarah's new book, "Nourished, Connection, Food, and Caring for Our Kids” (and everyone else we love) Join the conversation as we tackle pressing questions like: 1️⃣ Why do food and relationships go hand in hand? 2️⃣ How can we foster healthy …
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Let's Talk Discipline Today! Are you curious about the three keys to discipline that are attachment-safe and developmentally friendly? In this interview, Dr. Deborah MacNamara emphasizes the importance of receptivity in children, recognizing when they may not be ready for discussions, and finding ways to value their emotions. Discipline should be s…
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🎙️ Attention Busy Moms! 🌞 Our latest 3-minute podcast episode is live! Discover 3 genius summer snack hacks that'll save you time and satisfy your little ones. Tune in and treat yourself to some quick and delightful ideas. Thank you for tuning in and being a part of our podcast community! 🎧👩‍👦‍👦 #SummerSnackHacks #BusyMoms Want more? Visit our podc…
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🎙️ Exciting News! 🌞 Our latest 3 minute podcast episode is here as part of our summer series. Tune in to discover 3 tips on how to make traveling with kids more pleasant. Whether you're planning a family adventure or just a day trip. Don't miss out – listen now and embark on unforgettable family adventures! 🚗👨‍👩‍👧‍👦 #TravelWithKids #FamilyAdventure…
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"Hey there, busy moms! Want to hear about our 3 summer mom hacks? Well, you're in for a treat! We're thrilled to launch the 2nd episode of our Mom Talk Podcast summer series, where we'll reveal three summer hacks that every mom needs to know. Because let's face it, we can all use some extra tips to make this season even better! 🙌🎧💕 So, pop in those…
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🎙️ Announcement 🌞: "Attention busy moms! 📢 Introducing the first episode of our summer series podcast, designed specifically for you. We understand that the cost of food has been on the rise, and we're here to help you tackle it head-on. In today's three-minute episode, we've curated three fantastic tips to help you save money while still enjoying …
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Did you know you need to be a UK homeowner to act as guarantor for you child's rent outside of halls of residents? In Bristol you do! I never knew it was an issue until now. Low income families with bright children going to university be aware. Starting a degree is not the issue but continuing to the end can be the challenge. Links below for more r…
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In this fast-paced world, it's becoming increasingly crucial to recognize anxiety early in our children. Childhood anxiety is a prevalent issue that can have far-reaching effects on their overall development and happiness. By gaining knowledge and insights on how to manage and support our children through these challenges, we empower ourselves to c…
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Hey there busy moms! In our latest 3 Tips in 3 Minutes Podcast, we're excited to share some helpful advice on how to brush your kids' teeth and encourage them to brush on their own like a pro! We understand that this can be a challenge for some kids, so we hope our tips can make it easier for you and your little ones. And don't forget to check out …
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Did you know that the brain's dopamine activity can play a role in ADHD and picky eating? Children with ADHD often have lower levels of this neurotransmitter, which can lead to a preference for foods that are high in fat or sugar because they cause a "dopamine surge." But don't worry - on this week's episode of the Mom Talk podcast, we're chatting …
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Aujourd'hui, nous vous proposons une mise à jour amicale et accessible sur les virus respiratoires avec Dre Celine Bergeron, pneumologue. Savez-vous pourquoi les enfants ont plusieurs rhumes par an ? Connaissez-vous les différents virus respiratoires, comment ils se transmettent et se manifestent ? Ne manquez pas ce nouvel épisode où nous vous offr…
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Do your children struggle with falling asleep? If so, we've got you covered on the latest episode of the Mom Talk podcast. In just three minutes, we'll be sharing our top three tips for helping your kids get a good night's sleep. So tune in and get ready to learn - we can't wait to have you join us! Geneviève, Heather & Becca ❤ Want more? Visit our…
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Help!! I can’t pay my mortgage! What do I do? Are you struggling to pay your mortgage? Despite feeling capable when you first bought your house, sometimes unexpected financial situations arise. Interest rate hikes, for example, can impact your ability to make regular mortgage payments, potentially harming your credit score and putting your home at …
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How can you identify anxiety in your child? As parents, we may observe certain behaviors in our children that raise concerns about their anxiety levels. Join us in this episode with Deborah MacNamara as we explore common signs of anxiety in children and learn ways to support them. Tune in and discover valuable insights that can help you and your ch…
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Are you feeling overwhelmed lately as a mom? We totally get it, which is why on the first episode of The Mom Talk Podcast, we've got 3 tips to help you manage motherhood, especially if you're a busy mom. Plus, we'll be sharing some updates on what we've been up to with our own little ones. Make sure to stick around for a fantastic lineup of parenti…
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Do you know what a H.EA.R. is? Nor did I. If you have children at university or going to university you should know about this. Found out about it while helping a student. Sharing experiences help us to support our children and our communities better. Warning!! Death by suicide mentioned. Websites mentioned; www.open.ac.uk/study/credit-transfer and…
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Sharing my response to an incident a Year 7 mother is facing with her daughter's new secondary school. Nipping things in the bud early is key. Schools keep written records, even an email is a record, so parents need to do the same. What could/should we ask the school to do? Can we use role play at home to help our children practice how they respond…
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Ongoing mealtime power struggles can contribute to picky eating and food refusal. Pressuring kids to eat is often unintentional, but it can lead to reducing a child’s likelihood to eat. Using perseverance, consistency, play, and trust, Genevieve and Becca are sharing their own tips to help your family to have successful mealtimes. Happy listening a…
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Why transitioning from one activity to another can be such a struggle? Understanding difficulty in transitions - Why is it so painful? Dealing with change is often difficult for children, from leaving the playground for the day or switching from art to math in school. Being asked to change activities or locations is often a trigger for behavior lik…
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Do you know about those common physical conditions in kids: plagiocephaly, torticollis, janky crawl, atypical walk, in-toeing, toe walking… If they persist, these common physical conditions in kids may need intervention from a paediatric Physiotherapist. In this episode, we are talking with Darrien Cantelo, Paediatric Physiotherapist. Darien is hel…
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When it comes to grandparents and our children are parents always between a rock and a hard place? A nan's comment, to her grandchild, led to a lengthy conversation between me and her mum. This podcast is some of my reflections on the struggles, questions and tensions of a complex relationships with our parents in this new grandparent role. How do …
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This was the last unpublished podcast for 2022 reflecting on how we might deal with the long journey of parenting. Like others, over the past twenty years, I have had to find my way over and my journey is not finished. I sometimes have felt crushed, in this space, but share some things that might help us to cope a little more on our pathways.…
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Christmas season 2022 can be the lonely for so many reasons. Parents, or anyone alone at this time can seem hopeless. Is that true? What might we learn from loneliness? How might we share what's really important? May we find joy in the simple things and gain hope for our tomorrows. Blessed Holidays All!…
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A "nitty gritty" final part of our discussion on the topic. Do more Black teachers need to apply to teach in these places? Shouldn't different cultures be in these spaces to show the world is a wider place? Is it all about networking rather than education? Listen as each guest leaves a word of wisdom/advice or encouragement for us all.…
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I am joined in this discussion by teachers, support staff, parents and a student talking about a Black experience in Independent/Private Schools. Why did we send our children to boarding schools? Is it the right thing to do? Are independent/private schools better environments for our children? Listen as we talk about pros, cons, racism and much mor…
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Parenting is a juggling 'act' for many of us. We often hide our struggles, but parents are speaking more about the impact of this topic, on them and their children, triggering this episode. I am sharing a few examples and five sources where help can be found in the UK. Listen and share for the betterment of our parenting communities as together we …
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