We are talking with different people to better understand ourselves and others. Sharing tools and tips on how to live our lives with more purpose and peace.
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Mental wellbeing is an escalating global challenge having serious impact on the quality of life, productivity in workplace etc. Our approach to wellbeing fundamentally depends on our perspective of ourselves. Are we just human beings, not much different from animals or something more? Over thousands of years the Vedic spiritual seekers dived deep within themselves to explore the inner space and they repeatedly verified that we all, without exception, are in essence really spiritual beings ha ...
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Bodcast - delivers you expert advice on how to make your dental practice a more profitable and sustainable business. Featuring interviews with key industry figures, hints and tips on a variety of subjects from wellbeing in dentistry to analysis of the dental landscape, along with real-life experiences of dental teams, there’s plenty to intrigue, inform and entertain.
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Creating Financial Peace of Mind
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This podcast is part of a toolkit of free, evidence-informed workplace wellbeing resources provided by the Workplace Wellbeing Research Team based at the University of East Anglia, UK. You can find the resources on www.evolveworkplacewellbeing.org The contents of the toolkit draw upon cutting edge multi-disciplinary research on workplace wellbeing, including insider insights and case studies. We want to give you the insight you need to take evidence-informed action, helping your business evo ...
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Gather around our virtual campfire to hear the stories of purpose-driven people doing good in the world. All of us have “WOW” moments that change our thinking, force us to pivot our approach, or simply wake us up. In Working on Wellbeing, we’ll meet change agents, entrepreneurs, students, teachers, and big thinkers, to learn about their “WOW” moment and how it got them to where they are today. We’ll explore how financial wellbeing contributes to mental and physical health, how people are cha ...
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The UpNUp Podcast with your hosts Robel "Robino" Andmicael and Ermias "DJ Erm" Haile, is a dedicated platform used to shed light on the dimmed flames, unsung hustlers and extraordinary individuals who are consistently living their lives on the UpNUp. Tune in to entertaining dialogue keeping listeners on the UpNUp while providing the proverbial launching pad for their guests who are on the brink of their purpose. Keep everything on the UpNUp!!!
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A podcast, powered by flow2thrive, dedicated to the H in the S in ESG. For HR professionals and business leaders who are committed to changing the way organisations approach, measure and report on human sustainability, within and outside of ESG regulations and standards.
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Introducing the "Mind, Body, Work Podcast," your essential audio companion from the team behind Workplace Wellbeing Professional. Designed for wellbeing professionals, health and safety managers, and occupational health specialists, our podcast delves into the topics that matter—from mental health and nutrition to remote working and legal protections. Listen in for actionable insights and expert perspectives to advance your workplace wellbeing initiatives. It's your go-to source for staying ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Join Australia's leading comic speechmaker, Homer Papantonio, and renowned cardiologist, Dr. Ross Walker, for a podcast that blends humor and health in a way you’ve never heard before. "The Seriously Funny Wellbeing Podcast" delivers top-notch insights on wellness and well-being with a satirical twist. Get ready to laugh, learn, and live better—it's not for the faint-hearted!
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A Way Forward podcast, presented by Beem Credit Union, examines the challenges that can wear down our individual and collective mental health. Host Jessica Samuels focusses on the stressors, the core issues and contributing factors, and the approaches and practices that can help address these issues. Listeners will leave feeling they have the information and tools to better manager their well-being and able to find...a way forward.
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Ways to improve your Career Wellbeing. Cover art photo provided by Parker Johnson on Unsplash: https://unsplash.com/@pkripperprivate
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Nobody should struggle alone, and that’s where we come in. In this podcast, hosted by the EUR student psychologists, Sara, and Alex, we try to shine a light on student struggles, give tips on mental wellbeing and create a close-knit community. In these unfiltered conversations we talk to experts and students alike, discussing a diverse array of topics among which pressure, loneliness, and substance (ab)use.
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Our podcast aims to provide listeners with information on current topics, in an informal conversational format. Each episode will be dedicated to raising awareness and understanding of mental health and the impact it has in our communities, as well as exploring different areas of advocacy from lived-experience and professional lenses. Hosted by Carolina de Almeida.
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Do you feel like you're sacrificing your wellbeing for work? Too many professionals experience the constant push for productivity at the cost of their health. If you're struggling with balance, feeling stressed and burnt out, and noticing that your personal life is paying the price for professional success, it's time for a change. The Wellbeing-Driven Productivity podcast shares strategies, systems, and solutions to help you prioritise your wellbeing and get things done.
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Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.
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Listen to the HSE Talking Health and Wellbeing Podcast with interviews and insights on the work underway by HSE Health and Wellbeing and their partners to deliver on the Healthy Ireland ambition of supporting, protecting and empowering individuals, families and their communities to achieve their full health potential.
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Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen. Hosted on Acast. See acast.com/privacy for more information.
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Most financial experts focus solely on numbers, but Rick Kahler, CFP®, CFT™, takes a deeper approach. With over 40 years of experience, Rick blends practical financial advice with powerful emotional insights to help you understand why you make the money decisions you do. Research shows that 90% of our financial choices are driven by emotions—not logic. Whether your habits seem irrational or confusing, Rick helps uncover the underlying beliefs and feelings influencing your behavior. It's abou ...
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Optimise Your Workforce: A Deep Dive into Employee Benefits, is a dynamic podcast dedicated to navigating the complex landscape of employee benefits. In each episode, we delve into the world of employee benefits, offering valuable insights, strategies, and expert advice to help businesses unlock the full potential of their employee benefits programs. From health insurance and retirement plans to wellbeing initiatives and perks packages, we explore the latest trends, best practices, and innov ...
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In this podcast, long-time rural-based psychologist, Chantal Corish discovers what rural Aussies have that makes us happier than the rest, and how we manage to keep our spirits up when the chips are down. Living and working in rural, regional and remote Australia can have all sorts of impacts on people's mental health and well-being, but lots of us have developed great ways to manage our mental health even when things get really tough. Listen here to The Rural Psychologist podcast as Chantal ...
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Affinity Federal Credit Union presents Wellbeing and Your Wallet podcast! Learn tips and tricks on how to navigate everyday money challenges and chart the course to financial wellbeing from our expert hosts Grant Gallagher and Shawn Lubitz.
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Veteran web developers RobbieTheWagner and Charles William Carpenter III host this informal, whiskey-fueled fireside chat with your favorite web devs. They discuss all things web development including JavaScript, TypeScript, EmberJS, React, Astro, SolidJS, CSS, HTML, Web3, and more. They take a unique approach and focus on getting to know the human side of developers and their hobbies outside of work, all while sampling a new whiskey that they rate on their unique tentacle scale.
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Progressive intersectional feminist podcast exploring psychology and social justice. Co-hosted by psychologists Cindy Ariel and Julie Mayer.
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Join Dr. Marie Holowaychuk, board-certified small animal emergency and critical care specialist, as she explores the world of mental health and wellbeing, as it relates to veterinary professionals.
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Green Beauty Conversations by Formula Botanica, the online organic formulation school, challenges you on the way you think about the beauty industry. Our host Lorraine Dallmeier tackles topics that encourage debate about green, indie and sustainable beauty. Subscribe to the Green Beauty Conversations podcast and become part of the global green beauty movement. www.formulabotanica.com
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Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
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My Most Authentic Life: Stories of Transformation and Self-Discovery Join Fede Vargas as he explores significant life changes and unconventional paths in "My Most Authentic Life," a podcast dedicated to embracing authenticity and personal growth. Each episode features intimate conversations, inspirational stories, and practical advice on overcoming challenges and living authentically. Dive deep into what it means to live an authentic life and learn strategies and tips for personal developmen ...
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The IPA is the professional body for advertising, media and marketing communications agencies in the UK. We represent over 300 agencies which are responsible for 85% of UK advertising and communication spend. Our shows, AdTalk with Paul Bainsfair, The Effectiveness Files with Laurence Green, New Business Diaries, and IPA On... Talent Matters break down the big issues facing advertising and communications business.
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A platform to share insights, tips, strategies and ideas on metabolic wellbeing. An opportunity to hear the power of storytelling on why health matters. A platform to discuss a range of topics challenging the status quo on healthcare to include prevention models, to discuss various types of medical modalities, to engage with others and to help assist in the pathways to create a more thriving person and communities. Should these podcasts resonate with you, and you wish to engage on how I can ...
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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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Join me on the ”Wellbeing and Career World” podcast as we delve into the world of professionals from various industries, exploring their experiences, knowledge, and tips on maintaining wellbeing and achieving success in their careers. Our engaging episodes also feature special guests who generously share their personal health stories and the transformative journeys they have undertaken. If you’re interested in being a guest on the podcast and discussing your unique health experiences or prof ...
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The BeWell Podcast series discusses a variety of topical wellbeing issues based on identified student pressure points and national health and wellbeing campaigns for our campus in Qatar.
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A chance to listen to ordinary and not so ordinary people about their hi’s and lows, what inspires them, the challenges they have faced. How they have worked through those challenges and what they continue to do. The lessons they have learnt, what they do for their own well-being and for those around them. At times we will chat to experts in their field about; why they do what they do, what challenges they have faced and look at the tools they work with. All to give you a better understandin ...
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A new podcast unpacking issues of Mental Health and Well Being, Spirituality, Race, Social Justice and Culture. Conversations with cake and compassion. From the ordinary to the extraordinary stories of amazing people.
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Hey there, welcome! I’m Ana Stefan, and I’m so excited to have you here. On this podcast, we dive into the incredible journeys of people who have turned their challenges into opportunities for growth and empowerment. These stories are about transformation, resilience, and using those experiences to lift others. If you’re looking for a dose of inspiration, some practical tips to navigate your journey, or maybe just a spark to light up your day, you’re in the right place. Tune in, to feel upli ...
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With you every step of the way. We work across an evolving railway to improve safety, efficiency and sustainability for everyone.
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Join clinician and author Lisa Dale Miller at the leading edge of integrative mental health! We deliver thoughtful dialogues with innovative clinicians, researchers and contemplatives that unite health science research and profound wisdom traditions, inform about somatic psychotherapies and Buddhist psychology, and we do it all with big dose of intelligence, clarity, curiosity and openheartedness.
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Health care leaders share insight, strategies and tips to combat physician burnout, improve patient care, and help put the joy back into the practice of medicine.
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Join Chris Rainey as he chats with the world's top Chief People Officers, CHRO’s and industry experts who share their experience, insights, lessons learned and how they are shaping the future of work for business and society
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Everyone wants to be happy, but very few are those who actually know how to. Join Alex, a qualified psychotherapist, as he shares valuable insights into the question of happiness and inner peace. Stories, words from wise beings, and practical guidance; all merge around the idea that in order to find happiness two things are needed: 1. finding the present moment, and… 2. finding yourself. How do you do this? Press play and find out.
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Sometimes we all need a bit of a boost. A boost of energy, a boost of motivation, a boost of positivity. In A Bit Of A Boost, wellbeing and performance expert George Anderson shares ideas and strategies to give you the boost you need. Drawing on 2 decades of experience as a personal trainer, wellbeing, performance and mindset coach, George offers new perspectives and practical tips, and introduces an exciting lineup of guests who share their own personal go-to methods of boosting their wellb ...
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The real estate sector is evolving, and the growing trend towards health and wellbeing is being driven by influences across the supply chain. This is no truer now than through a global pandemic. Working with key authorities and stakeholders for creating healthier and more sustainable environments, SAS International have created a series of podcasts, with the aim of engaging the whole supply chain in systems thinking support for sustainable development, and our collective impact on people and ...
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Zing Wellbeing is dedicated to the health and wellbeing of women and is run by women for women. It has been created to support and empower women to feel in their best health possible. The focus is on a balanced, supportive and achievable approach to women's health, wellbeing, fitness and nutrition. Through our podcasts we will talk to health experts as well as talk to women sharing their own health stories with the intention to inspire other women on their road to better health. You can also ...
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The "Wishing You Well" podcast is hosted by Maria Patrick, a Certified Health Coach and Qi Gong Instructor who specializes in helping people find balance in their lives through nutrition, movements and lifestyle changes. This is a chance to connect and discuss health and wellness topics and inspiration. For Maria's YouTube channel, go to "Qi Gong with Maria", go to https://www.youtube.com/@qigongwithmaria. For daily, weekday. live classes with Maria on Zoom, go to www.QiGongWithMaria.com For ...
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The NatLifePod is a platform for conversation to help close the gap between wellness as an industry and wellness as a state of being. About your host: Tony Riddle is a natural lifestyle coach, author and record-breaking barefoot endurance athlete. Tony has been featured extensively in the press from The Times, Guardian, The Daily Telegraph, Telegraph Magazine, New York Times, Men’s Health, Evening Standard, and on BBC Breakfast, Sky News, The Rich Roll Podcast and many others. His debut book ...
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Doing Well: The Wellbeing Science Insights Podcast discusses everything about well-being and the science behind it! Proudly developed with the help of the Wellbeing Science Labs, a division of LMSL, the Life Management Science Labs, that focuses on an individual’s well-being as a whole.
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Balancing Code and Wellbeing: Michelle Bakels on React and Developer Health
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This week, Robbie and Chuck talk with Michelle Bakels, Program Director at G2i and co-organizer of React Miami. They cover a range of topics, from developer health initiatives to the challenges of organizing a growing tech conference. They also discuss their experiences with React, the evolution of developer culture, and the perks of working in tec…
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Damian Morgan on Community wellbeing & Why saving rural newspapers is important for community cohesion and identity
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Remember when the town's newspaper set the tone for a community? Each week we would wait to see who was on the front page and what event had flung them into the limelight. Who was the best footballer in the town and who was the local hero; which kids were going to grow up and be rocket scientists, and which had grown up to graffiti the toilets. Eve…
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Swamiji joins us to reveal how understanding energy dynamics, and the practice of self-reliance, can prevent mental health spirals, using Arjuna's struggle and Sri Krishna's guidance as profound examples. Discover the spiritual mechanics behind mantras and how they act as a bridge to divine energies. With Swamiji's insights, we explore the potent c…
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11: What is psychological safety and why does it matter?
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This podcast will help you to understand either as a people manager or a colleague how we can come together to make our workplaces ‘safe spaces’. Psychological safety is critical for a workplace to thrive. Dr Nicola Stenberg explains what psychological safety is and how we can positively change it. It’s also increasingly important with the rising n…
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Catherine Velisha - even successful people manage their mental health
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Rural Women Leading #1: Catherine Velisha - Managing Director of $30mil horticulture business talks about what gets her out of bed each day and how even the most successful people have to manage their mental health. Catherine Velisha is a third-generation owner of Velisha Farms, a horticulture business located in Werribee South Victoria – the Velis…
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AdTalk with Paul Bainsfair: Finding a Rembrandt in the attic
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In a special episode of the AdTalk podcast, IPA Director General Paul Bainsfair is joined by Tom Knox, Chairman of MullenLowe and the Chair of the Board of Trustees of the History of Advertising Trust (HAT). They explore HAT’s new archive service, Brand Archaeology, and how it can not only preserve advertising’s history for future generations but a…
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Listening To Your Intuition: Spiritual Growth and Mindfulness in 'Kafka On The Shore'
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Stop taking your thoughts so seriously! This is the lesson that comes to us from the great novel 'Kafka on the Shore,' by Murakami. In this video, we analyse the behaviour of one of the characters in the novel, who is an embodiment of a set of spiritual values, that you too can put into practice. What are these values? It starts with learning to tr…
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Fatigue | Seriously Funny Wellbeing - EP11
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In this episode of the Seriously Funny Wellbeing Show, Homer Papantonio and Dr. Ross Walker delve into the multifaceted topic of fatigue, exploring its causes, implications, and potential solutions. They discuss advancements in cancer vaccines, the role of wearable technology in health monitoring, and the importance of key biomarkers for heart dise…
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The MidPoint's Guide To Hitting Your Health Goals – Nutrition
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In this episode of The MidPoint's Guide To Hitting Your Health Goals, brought to you in partnership with Lingo by Abbott, Gabby sits down with Dr Rupy Aujla - the host of The Doctor’s Kitchen podcast. In her quest to maintain consistent energy levels throughout the day Gabby has decided to take a look at her diet with Dr Rupy; an expert in nutritio…
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Menopause, HRT, libido and weight gain: Liz's menopause highlights
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In honour of World Menopause Month, Liz reflects on some of our most fascinating podcast conversations on all things menopause - from libido to weight gain, oestrogen to testosterone - to help you better navigate this often tricky transition. Liz reveals the biggest menopause revelations that she found most startling, and considers her own personal…
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Carlin Lee: Fostering a Love of Learning in Education - Methods and Implications | Doing Well #63
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Ready to ignite a passion for learning? In this episode of Wellbeing Science Labs, host Lu Ngo explores the transformative power of curiosity and education. Join us as we delve into protocols and implications of fostering a lifelong love of learning with the esteemed Carlin Lee. Carlin Lee is a seasoned practitioner and educator in psychology. With…
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Community as a cure - the stunning power of groups in health and wellbeing
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Community as a cure? We often think of healthcare being a relationship between a clinician and a patient but amazing things can occur through the power of community and using it as sociological therapy. I look at why groups can be so powerful and how you might run one. Parkrun: home | parkrun UK Weight Watchers: How The WeightWatchers Weight-Loss P…
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What Every Leader Must Know about AI in HR
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In today's episode of the HR Leaders Podcast, we welcome Bill Agostini, Senior Advisor in Strategic HR at SABIC. Bill shares insights from his 25-year career in HR and corporate communications, spanning continents and industries. He explores how HR's role has evolved from personnel management to becoming a strategic business partner. Bill also disc…
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EP234. 3 ways you can change the beauty industry
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Are you ready to change the beauty industry from the ground up? If so, this episode is for you. In this episode of Green Beauty Conversations, Lorraine Dallmeier, Chartered Environmentalist, Biologist, and CEO of Formula Botanica, challenges you to rethink your place in the beauty world. Discover the three ways you can change the industry—from maki…
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Farmer and mother, Lisa Jeitz's mental health journey in rural Australia
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What is it really like to manage depression while living in the bush? This is the raw and honest tale of Lisa Jeitz and her journey to manage her depression while living, working and wrangling a young family on a farm in Western Australia. Thank you to Lisa for telling her story so that she can help others to find the language and courage to ask fo…
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REPLAY: A Personalized EHR Coaching Approach Using Audit Log Data
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Dr. Topher Sharp, internist and Chief Medical Information Officer at Stanford Medicine, joins host Dr. Jill Jin to discuss how Stanford Medicine created a personalized EHR coaching approach using audit log data. Get the EHR Inbox Reduction Checklist: https://bit.ly/3Ew1gEO Explore the EHR Inbox Management toolkit: https://bit.ly/3PbkAxN Explore the…
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SEASON 4, EPISODE 5: It's Pumpkin Spice Season! Most people fall into one category or another....fan or foe, love it or hate it. There are so many health benefits to adding PUMPKIN into your diet. Tune in today to find out the many ways the fruit can improve your health. RACHAEL RAY'S PASTA WITH PUMPKIN SAUCE RECIPE #pumpkin #pumpkinspice #itsthegr…
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In Episode 2 of A Way Forward: Conversations on Mental Health, presented by Beem Credit Union, host Jessica Samuels is joined by Mike Gawliuk, CEO of CMHA Kelowna, for a discussion on housing and homelessness. This episode sheds light on the complex web of issues surrounding homelessness and highlights the importance of proactive community support …
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Unmasking Authenticity: How Shaina Wexler Embraced Vulnerability and Found Joy
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In this episode of My Most Authentic Life, Fede Vargas welcomes Shaina Wexler, the multi-talented singer-songwriter, host of the Daily Magic podcast, and creator of Reignite Inspiration. Shaina reveals her transformative journey of leaning into fear, vulnerability, and discomfort to cultivate growth and authenticity. She discusses how learning Fren…
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The Science of Aging Well: What Dolphins Can Teach Us About Human Health | Dr. Stephanie Venn-Watson
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How did studying military dolphins lead to a breakthrough in human health? Our guest today, Dr. Stephanie Venn-Watson, is a scientist, entrepreneur, and veterinarian with a remarkable story – one that begins with dolphins and leads to groundbreaking discoveries about human health. Her research with Navy dolphins led to the discovery of C15, an esse…
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In this episode of the HSE Talking Health and Wellbeing Podcast, host Fergal Fox discusses the mental health challenges faced by LGBTQI+ individuals in Ireland. Dr. Matt Kennedy from Belong To and Denise Croke from the HSE share insights from a recent research report revealing high rates of self-harm and suicidal thoughts among LGBTQI+ youth. They …
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Journalist, broadcaster, and now author, Louise Minchin, overcomes wild weather, technical issues, and a hotel turn-down, to chat to Gabby this week on The Mid•Point! Louise shares her love of swimming, and how finding a passion for triathlon later in life unwittingly helped her to navigate the menopause; she describes it as “self medication”. Loui…
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#180 - The $18 Million Reality- A Millionaire Today Isn’t What It Used to Be
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In this episode, we explore why $1 million today doesn’t hold the same power as it did in the past. Did you know it would take $18 million in today's dollars to match the purchasing power of a 1929 millionaire? We dive into cognitive biases like money illusion, anchoring, and status quo bias, explaining why so many people still cling to the notion …
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The one in which we rant about dictators and how we create them.द्वारा Shrinks on Third
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Send us a text Sarah Hancock, PhD Dr Sarah Hancock is a research analyst at the University of Adelaide in the School of Public Health. She completed her PhD in her native New Zealand in public health nutrition: her research focused on the role of nutrition in oral health and general health, measuring nutrition knowledge for health in New Zealand fa…
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Claire Osborn Booth, rural change-maker, thought leader, lawyer, farmer
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Rural Women Leading #3: Claire Osborn Booth, one of rural Australia's principal Out-of-the-Box Thought Leaders Guerie solicitor, farmer, property developer, board director and formidable engineer of community well-being, Clare Osborn Booth talks about the 'enoughness' of being a mum, honoring the family unit, tax law (an obvious connection...) and …
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David Tennant: Internal voices, LGBTQ+ activism, and 80s nostalgia
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Do you get stage fright? You might not be an actor but perhaps you feel the fear when it comes to work presentations or small talk at parties... well, even critically acclaimed actor David Tennant has anxieties around performing under pressure. He reckons little bit of fear can be good to keep you from getting complacent though... In this chat, Fea…
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Cath Short - wellbeing, inflammation and menopause
1:00:18
1:00:18
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Hello and welcome to A Bit Of A Boost with me, George Anderson I’m a wellbeing and performance coach, speaker and author and this podcast brings together guest experts, inspirational stories and ideas that I hope will you a bit of a boost. My guest on today’s show is Cath Bishop, a personal trainer and women's wellness coach who has a deep passion …
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Menopause & Hormone Therapy With Dr Ceri Cashell
38:46
38:46
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38:46
Today on the podcast, Rhian talks to Dr Ceri Cashell about menopause and hormone therapy with hormone therapy specialist Dr Ceri Cashell. You can join our Zing Wellbeing program that includes mental wellbeing program, support, meal plans, fitness and expert live group coaching here You can also join our PRIVATE support group here…
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This podcast episode explores limiting beliefs. I share an example related to my personal fitness journey. I’d love to know what you think.
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Revolutionize Your Well-Being Approach with Human Performance Optimiser | Speaker | Author | WSL Sports Practitioner | Retreat FacilitatorJason Gilbert
35:52
35:52
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Welcome to the Wellbeing and Career World Podcast! Today, I am thrilled to have Jason Gilbert with me. Jason is a human performance optimizer, educator, keynote speaker, health and wellbeing coach, author, and retreat facilitator. He’s dedicated his life to helping others uncover the root causes of their pain and illness, turning these challenges i…
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#34 Ric Moylan on 'The Lonely Walk' of Elite Performance
1:27:03
1:27:03
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In this episode, I’m joined by Ric Moylan, a high-performance coach, mentor, and keynote speaker known for blending cutting-edge science with his own hard-earned experience to deliver powerful physical and mental coaching programs. Ric’s no-nonsense approach to performance has earned him the trust of elite athletes—particularly World Championship b…
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Introducing The MidPoint's Guide To Hitting Your Health Goals
17:13
17:13
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Welcome to this new mini-series from The MidPoint, this is The MidPoint's Guide To Hitting Your Health Goals, brought to you in partnership with Lingo by Abbott. In this raw and honest series we follow Gabby as she takes on a five week challenge to hit a personal health goal and in doing so, works out the right way to stay on top of your health whe…
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Happiness, Spiritual Growth and Mindfulness in Thoreau’s Classic Walden
32:57
32:57
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If you want happiness, do THIS: learn to reawaken!... What?... Learn to Reawaken. In the spring of 1845, 27-year-old Henry David Thoreau went to the woods at Walden Pond and resided there for the following 2 years, completely excluded from society. He wanted to understand how exclusion from society could help him live the most fully. In the followi…
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Why relationships fail in midlife, with Anna Williamson
47:21
47:21
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How do you feel about your relationship - or relationship status - right now? Therapist Anna Williamson joins Liz to reveal how to successfully navigate romantic relationships in midlife. Anna, who you may recognise from Channel 4 series Celebs Go Dating, shares her top tips for midlife women who want to dip their toes into the dating pool, and Liz…
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Autoimmunity - its alarming rise and what we can do about it
19:56
19:56
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Autoimmunity and autoimmune diseases are on the rise. In this episode I look at why this is the case, the mechanisms behind autoimmunity and what we can do to prevent and manage it. Innate vs adaptive immunity (including B and T cells): https://www.ncbi.nlm.nih.gov/books/NBK279396/# Molecular mimicry in autoimmunity: https://www.sciencedirect.com/s…
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Annabelle Hickson Galah magazine creator, on self-belief, failing fast & succeeding beyond our wildest imaginations.
55:02
55:02
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Rural Women Leading: Annabelle Hickson creator of Galah Magazine - a runaway success in the cutthroat world of media, on self-belief, failing fast & succeeding beyond our wildest imaginations. What will Galah Magazine creator-editor, Annabelle Hickson, do next? A mother of three, a farmer’s wife, a natural-born entrepreneur who lives down the count…
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In today's episode of the HR Leaders Podcast, we welcome Joelle Emerson, CEO and co-founder of Paradigm, a company dedicated to helping organizations build inclusive cultures that unlock the full potential of their workforce. Joelle dives deep into the complexities of Diversity, Equity, and Inclusion (DEI), exploring how businesses can create long-…
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EP233. From crime journalist to skincare entrepreneur
32:16
32:16
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What if you could turn your passion into a thriving business and create a career you truly love? That’s exactly what Anna Boiardi, founder of AnnaB Cosmetics did. In this episode of Green Beauty Conversations, Lorraine Dallmeier, Chartered Environmentalist, Biologist, and CEO of Formula Botanica welcomes Anna Boiardi, founder of Italian natural ski…
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Developer Communities, Career Growth, and Front-End Hot Takes with Madison Kanna
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1:08:18
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Madison Kanna joins Robbie and Chuck to discuss her journey as a developer and the creation of CodebookClub, an online community for developers. They dive into hot takes on Tailwind, TypeScript, and the challenges of keeping up with the fast-paced world of web development. They also discuss the importance of mastering foundational skills, developer…
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How can mental health professionals understand mental confusion from a Buddhist psychological perspective? This episode features a dharma talk by Lisa Dale Miller on a profoundly informative Sutta from the Pali Canon which offers answers to that question. Lisa also provides supplementary psychological commentary on the Sutta after the talk is finis…
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New Business Diaries: Tobi Asare and Andy Freeman
20:24
20:24
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In this episode of the IPA New Business Diaries podcast, Tobi Asare, Managing Partner Head of Growth at OMD UK is joined by Andy Freeman, Group Brand and Marketing Director at Centrica, British Gas.They explore all things pitching, new business and building strong client/agency relationships.द्वारा Institute of Practitioners in Advertising (IPA)
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Wellbeing Wake Up: (Ep.5) 'Generational Shifts'
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From tackling mental health to navigating the rollercoaster of emotions in career pursuits and everything in between, the ‘Wellbeing Wake Up’ is your dose of inspiration & empowerment.No judgment, no pretenses—just real people, real dialogue, and a real commitment to our wellbeing.Today's guests feature:Entrepreneur/Creative Artist:Aaron Davis aka …
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In this episode, we explore the pressures of perfectionism among students. What does striving for perfection really look like, and how does it show up in everyday academic life? Whether it’s the pressure to achieve perfect grades or the fear of falling short, perfectionism can take a toll on your mental well-being. We discuss the potential conseque…
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Affinity Federal Credit Union presents the Wellbeing And Your Wallet podcast! In this episode, expert hosts Shawn Lubitz and Grant Gallagher shed light on the biggest financial myths! The episode begins with a discussion centered around financial tips they’ve heard growing up that turned out to be a myth. Grant and Shawn provide insight on a handfu…
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Insights from Hive Business Consultancy with Ross Martin
18:38
18:38
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In this episode, Ian Eslick, Regional Support Manager at Practice Plan sits down with Ross Martin, a strategic consultant at Hive Business Consultancy, to discuss the essential role of dental specialist accountants and the importance of keeping a tight grip on practice finances. What you’ll hear: Current hot topics affecting dental businesses The c…
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Dr. Mark Greenawald, Vice Chair of the Department of Family and Community Medicine at Carilion Clinic and Professor at the Virginia Tech Carilion School of Medicine, shares strategies for how to be employed “well” by optimizing your professional satisfaction. Read Dr. Greenawald’s article: https://bit.ly/3MUHfvY Explore the Wellness Centered Leader…
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Breathwork for Wellbeing, Longevity, and High Performance | Brian Mackenzie
1:20:59
1:20:59
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1:20:59
How can something as simple as your breath unlock greater resilience, enhance performance, and transform how you navigate high-stress moments? Our guest today is Brian Mackenzie, a human performance expert and pioneer in the field of breathwork, endurance, and stress adaptation. And he’s back for the second time on the podcast. As the founder of Sh…
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