सर्वश्रेष्ठ Nol पॉडकास्टस (2024)

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Andrew's Alaskan Adventure 57:57

2d ago57:57

57:57

Andrew's maritime career took a wild turn recently as an international expedition cruise ship company short on Alaskan seamen called up Andrew from the bullpen. In a few short days, Andrew flew down to Seattle, back to Anchorage and then out to Nome, Alaska to embark on an Alaskan adventure that would take him a dozen places over in the Last Fronti…

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Episode Fifty One (SPECIAL EDITION)- "Together We are Wellness" at the 2024 Annual Wellness Summit 2:40:26

15d ago2:40:26

2:40:26

We'd love to hear from you about this episode. One of the most common challenges I hear from both patients and providers is that the health and wellness fields "operate in silos." When teams, departments, organizations, or individual providers work together, we can create the strongest and safest care systems. But how do we bridge the gap? How do w…

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Life Cycle of a Salmon - Part Two: Return of the Poop Cloud 1:03:05

16d ago1:03:05

1:03:05

Our schools of red and silver salmon fared quite well in Part One of our two part mini D&D series chronicling the life cycle of a salmon. But that's all about to change. The most treacherous part of our journey, the swim upstream, is not for the faint of heart. Join us as we brave the return waters of our natal stream. How many salmon can a brown b…

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The D&D Style Life Cycle of a Salmon - Part One 1:06:11

1M ago1:06:11

1:06:11

Last Halloween, we introduced another nerd component from our lives to this podcast with our first annual Halloween themed Dungeons & Dragons episode. And while last year was fun in discussing the intersects between Alaska and the fantasmic realms, on today's episode we get out our dice set and play. Join us on this two-part adventure where we play…

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Opposite Perspective 59:23

1M ago59:23

59:23

Coming to Alaska for the first time can be a jaw dropping experience. Huge snow capped mountains that shoot straight into the ocean, giant brown bears in front of a waterfall snatching up salmon as they travel upstream, or a dozen humpback whales surfacing at the same time feeding on a school of herring. It's always fun to witness that experience f…

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Episode FIFTY- Season Two Harvest and Reflections with Mark and Steve 1:39:35

2M ago1:39:35

1:39:35

We'd love to hear from you about this episode. F. Scott Fitzgerald once said, “Vitality shows in not only the ability to persist but the ability to start over.” It is always tough to let go of a season of this podcast, the amazing guests and conversations, the continued learning and developing, and getting time to talk about such personally meaning…

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NOLS Alaska 55:40

2M ago55:40

55:40

Back in 2012, one of your podcast hosts journeyed to Alaska for the first time to take part in an Outdoor Educator course put on by the National Outdoor Leadership School (NOLS). He moved to Alaska the following summer. NOLS is an organization that teaches courses all around the world and they have a base located right here in the Last Frontier. On…

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Episode Forty Nine- A Life Built on Passion for the Outdoors with Orvis Director of Brand Content Phil Monahan 1:16:30

2M ago1:16:30

1:16:30

We'd love to hear from you about this episode. If I were to ask each of you what you want in life, you would undoubtedly give some variation of the same answer: “to be happy.” What makes us happy? Is it time with loved ones, traveling to exotic places, helping others, or a career built on passion and purpose? We know that purpose is one of the thre…

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Alaska Boundary Dispute 50:41

2M ago50:41

50:41

As remote as it is, the panhandle of Alaska has an interesting history of border disputes. The most recent iteration of this conflict involved the United States and Canada and on today's episode, we go through the history that settled the land border dispute between these two nations and discuss why the maritime border dispute still exists today. H…

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Episode Forty Eight-Learning to Lead with National Outdoor Leadership School (NOLS) President Sandy Colhoun 1:09:57

2M ago1:09:57

1:09:57

We'd love to hear from you about this episode. A foundational concept that touches all areas of life is leadership. Throughout our journey, we will lead and follow countless times, impacting and being impacted by those around us. Leadership is often defined by what leaders do, their capabilities and skills, how they treat those who follow them or t…

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Alaska Mascots Part 3: The WNBA 1:12:35

3M ago1:12:35

1:12:35

Changing sports team mascots is a favorite annual past time of ours on the Last Frontier Podcast and this year we are delving into the WNBA. Rookies Caitlin Clark and Angel Reese have put the WNBA in a new spotlight and we want to add our little northern light to the league. Join us and friend of the pod Jared as we modify the mascots of the 12 WNB…

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Episode Forty Seven- Pediatrics and Prescribing Nature with Park Rx America Founder Dr. Robert Zarr 1:03:47

3M ago1:03:47

1:03:47

We'd love to hear from you about this episode. Humans have always looked for new and innovative ways to treat illness and enhance health. Many continue to seek healthcare approaches that are not typically part of the standard medical systems we have become accustomed to. When we follow a non-conventional approach combined with traditional medicine,…

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Summer Olympic Medalists 48:33

3M ago48:33

48:33

This episode drops in the midst of the 2024 Summer Olympic Games in Paris, France which got us thinking, how many Olympic medal winners called Alaska home at some point in their lives? We've done the research and use our time this episode to go through all the Olympic medalists from the Last Frontier. We recorded this episode before the Olympics be…

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Episode Forty Six-"The Way of the Guide" with Association of Nature and Forest Therapy Founder Amos Clifford 1:38:04

3M ago1:38:04

1:38:04

We'd love to hear from you about this episode. Humans have always interacted with the natural world and relied on environments such as forests for shelter, food, and medicine. Cultures worldwide have started incorporating time in forests as part of therapeutic processes. Japanese healthcare systems have included the practice of shinrin-yoku (forest…

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Wildlife Spotlight: The Brown Bear 52:51

4M ago52:51

52:51

There are three bear species that reside in North America and Alaska is home to all three of them. The polar bear and black bear are incredible sights to see, but on today's wildlife spotlight episode, we tackle the brown bear! Join us as we delve into what makes the brown bear such a special part of the Last Frontier. What are the three subspecies…

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Episode Forty Five- Green Spaces and Happy Faces: Growing Mental Health in Nature with Dr. Matt Biel 1:19:07

4M ago1:19:07

1:19:07

We'd love to hear from you about this episode. Mental health is a topic that we hear about often. Managing the mental dimension of wellness is essential at every stage of life, from childhood and adolescence through adulthood. It is estimated that nearly 20 million of our nation's young people can currently be diagnosed with a mental health disorde…

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Unexpected Delays 14:28

4M ago14:28

14:28

You were made for a reason. You're definitely needed. Never count yourself out! Even when a setback occurs. Keep going forward because you never know.... Meditate~Breathe~Relax~Liveद्वारा Tiffany NoL

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I'm relocated!!!(this recording is late) 20:10

4M ago20:10

20:10

Girl I made it! WE made it!! Finally relocated back home. It was smooth like I prayed for it to be. I uploaded this when I found it! Lol!! Meditate~Breathe~Relax~Liveद्वारा Tiffany NoL

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The Odd and Weird Laws of Alaska 52:04

4M ago52:04

52:04

Every state in the union has some head scratching legislation and Alaska is no different. On today's episode, we delve into all the weird laws that are on the books in the Last Frontier. Could your child get thrown in jail for building a snowman? Does Juneau have a healthy kangaroo population? And how the heck do you stop moose sex in Fairbanks?! I…

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Episode Forty Four- Growing in Nature with Children & Nature Network President and CEO Sarah Milligan-Toffler 1:21:29

4M ago1:21:29

1:21:29

We'd love to hear from you about this episode. Humans have been innately connected to nature from the beginning of our species. Nature has served as the first teacher, providing countless lessons about life. Few things capture children's attention, imagination, and hearts like the natural world. Like most adults, children are spending much more tim…

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Antarctica: Alaska's Alaska 1:09:36

5M ago1:09:36

1:09:36

Antarctica has several nicknames including the research continent, the ice and even Alaska's Alaska. On today's episode, we delve into another part of the globe that is home to the midnight sun. Friend of the pod Zeke Churchill is back on the program to share his experience of spending the austral summer working in Antartica and how it compares and…

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Episode Forty Three- Ukulele Music and The Freedom to Love with Healthcare Professional and Musician Dr. Eddie Gammill 1:22:31

5M ago1:22:31

1:22:31

We'd love to hear from you about this episode. Music is a fundamental attribute of our species, appearing in almost every culture throughout history. Whether or not we can keep tune or time, humans have continued to play, sing, and hum throughout the ages. The human brain can distinguish between music and other sounds. Research shows that our nervo…

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Alaskan Brewery Spotlight: Stoney Creek Brewhouse 1:13:18

5M ago1:13:18

1:13:18

With the first half of every episode dedicated to reviewing an Alaskan craft beer as a way to support our local Alaskan breweries, it's about time we invited a brew master on the podcast. On today's episode, we chat with Greg Haas who is the owner of Stoney Creek Brewhouse in Seward, Alaska to get his insights on what it means to brew beer in the L…

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Episode Forty Two- Following Passion and Environmental Education with NEEF CEO Sara Espinoza 1:10:46

5M ago1:10:46

1:10:46

We'd love to hear from you about this episode. One thing I know about humans and why we have thrived as a species is our love of learning. Education is a healthy activity that people of all ages can enjoy. Improving intellectual wellness looks different for each of us. For some, it is multiple degrees and certifications. For others, it is researchi…

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Fire on the Frontier 1:06:32

6M ago1:06:32

1:06:32

In 2019, we had to cut our summer season short due to the forest fires that wreaked havoc on the Kenai Peninsula. Living in a temperate rainforest climate, it's easy to forget that Alaska is prime real estate for forest fires to burn hundreds of thousands to millions of acres each summer. On today's episode, we invite Lily Coyle, a public informati…

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Episode Forty One- Adversity and The Power of Swimming with Paralympic World Record Holder Elizabeth Marks 1:18:16

6M ago1:18:16

1:18:16

We'd love to hear from you about this episode. Swimming is one of our most popular recreational activities. It is a healthy, low-impact movement that we can continue throughout life. Aside from being a lot of fun, swimming is a great way to enhance health and wellness holistically. The mental health benefits of swimming include a release of endorph…

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Alaska Travel 301: Month By Month Travel Guide 1:11:31

6M ago1:11:31

1:11:31

Which month is the best month of the year to visit Alaska? The answer depends on what you want to see and do and while Alaska is known for its summer tourism season, the fall, winter and springs months all have plenty to offer anyone willing to visit the Last Frontier. On today's episode, we go through the calendar month by month to share some of t…

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Episode Forty- Nature, Mental Health, and the Power of the Written Word with Poet and Wellness Advocate Jennifer Gordon 1:27:34

6M ago1:27:34

1:27:34

We'd love to hear from you about this episode. The written word has always been a distinct part of the human experience, capturing our history and creating beautiful stories to escape into. Some of the earliest discovered writings were poetry, with many celebrating the natural world as its muse. Humans have a complex and symbiotic relationship with…

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100th Episode! American Bald Eagle Wildlife Spotlight 46:30

7M ago46:30

46:30

We've hit triple digits ladies and gentlemen! 100 episodes made and for this special occasion, we make sure to let the whole world know that bald is beautiful. On today's wildlife spotlight episode, we highlight the American Bald Eagle in all its glory and tell you all the incredible things that make this bird the best in the business. What nicknam…

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Episode Thirty Nine- Pedaling Through History with "The Bicycle Nomad" Erick Cedeño 1:14:24

7M ago1:14:24

1:14:24

We'd love to hear from you about this episode. Cycling is a healthy, low-impact activity that people of all ages can enjoy. Cycling has been proven to improve strength and flexibility, build coordination and balance, reduce symptoms of anxiety and depression, foster social connection, strengthen the immune system, and enhance cardiovascular health.…

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Raising Eaglets in the Last Frontier 1:19:53

7M ago1:19:53

1:19:53

There is a new eaglet in the Last Frontier Podcast family. With this being the first episode recorded since Baby Taco joined the nest, what better topic could there be than raising kids in Alaska. Friend of the pod Jared was raised in Alaska and has a 12 year old daughter himself so he joins the program to share his insights on what makes Alaska su…

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Episode Thirty Eight- Healthy Parks for Healthy People with National Parks Service Public Health Director Captain Sara Newman 1:21:52

7M ago1:21:52

1:21:52

We'd love to hear from you about this episode. What if we told you that there was a healthcare system of over 400 locations that manages more than 325 million people each year and offers resources that are proven to positively impact every dimension of your health and well-being, with an annual cost (for unlimited visits) of less than $100...if not…

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The Cold War 57:30

8M ago57:30

57:30

We recently did a four part mini-series on the Russian impact on the Last Frontier and this episode kinda serves as your post credits scene to that movie. A century after Russia sold Alaska to the United States, this land would serve as a buffer and play an integral role in the period of time known as the Cold War. On today's episode, we throw in a…

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Episode Thirty Seven- Addiction, Running Far, and Doing Hard Things with Ultramarathoner Charlie Engle 1:11:03

8M ago1:11:03

1:11:03

We'd love to hear from you about this episode. Addiction is a chronic condition that can affect many dimensions of our lives, including our physical and mental health, relationships, and overall wellness. The two primary forms of addiction are substance use disorders and behavioral addictions. While addiction is most notably associated with substan…

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Alaska March Madness 1:17:08

8M ago1:17:08

1:17:08

It's been a full two years since we did a Hawaiian mini-series and went through a March Madness style bracket to determine our favorite Hawaiian adventures. And for fans of the pod who have been begging that we do a similar episode for Alaska, you are in luck as this is that episode! Friend of the pod Zeke returns to assist us in determining what A…

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Episode Thirty Six- Prescribing Nature with Canada PaRx Founder Dr. Melissa Lem 1:06:17

8M ago1:06:17

1:06:17

We'd love to hear from you about this episode. Nature was the first physician, the first hospital, the first pharmacy, and the first healthcare plan. The scientific community is finally (and formally) proving what we have always known... time in nature makes us healthier. Healthcare systems have been utilizing nature as a form of treatment for deca…

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Current Russian Influences in The Last Frontier 47:43

8M ago47:43

47:43

From church to beer, the Russian legacy in Alaska has had a lasting impact on the Last Frontier. On the final episode of our Russian mini-series, we explore the many different ways the Russian settlement of Alaska can still be felt today. What state holidays do Alaskans celebrate as a result of the Alaska purchase? How did the Russian orthodox chur…

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Episode Thirty Five-Mind, Body, and Soil with Root in Nature 1:19:44

9M ago1:19:44

1:19:44

We'd love to hear from you about this episode. Getting our hands dirty is not a new idea. A strong connection to soil has always been critical for human thriving. Around 12,000 years ago, our hunter-gatherer ancestors started transitioning into a farming culture. Growing crops became a reliable and sustainable way to access high-quality food. Besid…

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Russian Fur Trade 55:40

9M ago55:40

55:40

The first major economic industry in Alaska was the Russian Fur Trade. On the third episode of our Russian mini-series, we delve into the entire history of the Russian Fur Trade beginning with the first several years after the Vitus Bering expedition all the way until Russia decided to sell Alaska to the United States. Who were the major players in…

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Episode Thirty Four-Nature and Neuroscience with Dr. Susan A. Masino 1:06:12

9M ago1:06:12

1:06:12

We'd love to hear from you about this episode. Just in case it wasn’t clear, humans are complex. How our minds and bodies function together is nothing short of fascinating. One of our favorite aspects of human performance and well-being is the neuroscience behind how we live. Neuroscience is understood to be a multidisciplinary science, one that is…

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Steller Wildlife Spotlight 1:01:05

9M ago1:01:05

1:01:05

Georg Steller was the first naturalist to document the plant and animal life in Alaska while on the 1741 Vitus Bering expedition. His work was so detailed and impressive that as a result, there are six creatures which bear the name Steller today. On today's episode, we discuss those six animals which include one extinct species and one creature tha…

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Episode Thirty Three-Health Tech Solutions and Mental Wellness with Preventia Founder/CEO Brian Schroeder 1:21:07

9M ago1:21:07

1:21:07

We'd love to hear from you about this episode. According to the Global Wellness Institute, mental wellness is “an internal resource that helps us think, feel, connect, and function; it is an active process that helps us to build resilience, grow, and flourish.” By definition, this means that it is more than just the absence of mental illness, which…

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The Vitus Bering Expedition of 1741 55:11

10M ago55:11

55:11

As things slow down in Alaska during the winter months, that gives us more time to delve into topics that require a little bit more research and so we have decided to use this time to do a Russian mini-series on the podcast. The next four episodes will revolve around the various impacts Russian exploration had on the history of Alaska. Today's epis…

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Episode Thirty Two-Yoga, Nature, and the World's First Wellness Model with Larissa Hall Carlson 1:15:32

10M ago1:15:32

1:15:32

We'd love to hear from you about this episode. Wellness as we know it gained notoriety in the 1950s, 1960s, and 1970s. The writings and leadership of an informal network of US physicians and scholars were pivotal in shaping how we began exploring “holistic” ways of addressing health. The wellness field is built on the foundations of multiple medica…

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Professional Sea Kayak Guide Spotlight: Gabby Brown 43:03

10M ago43:03

43:03

In the early COVID bubble days of The Last Frontier Podcast we interviewed several fellow sea kayak guides to put a spotlight on the professional outdoor world of Alaska. Our podcast as evolved over the years, but we wanted to get back to our roots for this episode. It's rare for an Alaskan summer seasonal guide to stick around for the winter, but …

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Episode Thirty One- Workplace Well-Being and Health Culture with Richard Safeer, M.D. 1:22:10

10M ago1:22:10

1:22:10

We'd love to hear from you about this episode. Happy New Year!!! Many of us start each January by setting goals, deciding on priorities, and declaring resolutions for the upcoming year. The most common goals each year center around health and well-being, with many falling under the umbrella of “getting in shape” or “losing weight.” According to a n…

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Choose Your Alaskan Adventure Christmas Gift 57:09

11M ago57:09

57:09

This episode drops Christmas Eve and we at the Last Frontier Podcast are in the gifting spirit. Up in Alaska, we often prefer our gifts to be of the experiential kind and so friend of the pod Russ stops by to guest co-host with Danny and we've each developed a 4 day adventure that we are potentially gifting to the other. We outline the parameters a…

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Episode Thirty-Faith, Family, and Holiday Festivities with SInger/Songwriter Kerrie Roberts 1:19:18

11M ago1:19:18

1:19:18

We'd love to hear from you about this episode. We often talk about the natural world as being the first classroom, the first physician, and the first form of spiritual practice. As we find ourselves in the Holiday Season, we decided to discuss the connections between faith, nature, and the human experience. While we all may have different faith-bas…

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Last Frontier Myth Busters 47:31

11M ago47:31

47:31

There are quite a few misconceptions out there about what Alaska is all about. And because there are also a lot of misconceptions out there about being bald, your beautiful bald eagle hosts are just the experts to tackle any and all fake news about the Last Frontier. So buckle up as we put on our myth busting hats and share with you the real and tr…

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Episode Twenty Nine-Brook Trout, Bluegrass, and Belonging with Orvis DEI Partner Sav Sankaran 1:39:39

11M ago1:39:39

1:39:39

We'd love to hear from you about this episode. Nature is the perfect classroom for learning about the importance of diversity. By simply stepping outside and observing a natural environment for a few moments, we will most likely see one of the greatest examples of how a diverse system can thrive. The natural world shows us how wonderfully different…

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