सर्वश्रेष्ठ Min Koo पॉडकास्टस (2024)

This episode talks about your body, and what it takes to maintain it, how it can help the quality of your run, how it can sustain itself, how it can help you run longer, faster, stronger, better. Keep listening and find something you click with! Enjoy.

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My little mental secret 13:37

Play Pause

5+ y ago13:37

13:37

Giving y’all my lil shpill about what I’ve been thru... nothing to do with running today.

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Pep Talk, not Pep(si) Talk 17:52

5+ y ago17:52

17:52

Somewhat turned into one. Enjoi!

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Gear up, playa! 8:58

5+ y ago8:58

8:58

Gears to cop, what I’m wearing, what shoes make you fly, what headbands make you bounce, what sleeves make you into a Superman

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yakking? anyone? 8:57

5+ y ago8:57

8:57

This is what to do when you’re puking about running.

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Hmm.. which hobby? You know what. 11:59

5+ y ago11:59

11:59

This is what’s it’s all about, people.

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What makes running GREAT 11:05

5+ y ago11:05

11:05

This episode is solely about what makes running great. That’s it. No more, no less. It’s only gonna be about that from now on, co spider this as a preview. Haha. Let’s goooooooooooo....!

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Friendship and Running 12:27

6y ago12:27

12:27

In this episode I talk about life, friendship, and Running and how these three are interconnected and how it can make you a better runner.

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Foods to Eat 13:48

6y ago13:48

13:48

I talk about what food to eat in this episode and how they can make you a Superman... kind of. Check it out and let me know what you think!

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Big Running Events 13:27

6y ago13:27

13:27

In this episode I talk about what makes these big running events so special and so memorable- the people, the energy, a sense of wonder, hope, community, everything awesome under the sky, and over the sky if you’re fast enough... jk jk. Take a good listen and let me know of your thoughts guys! And girls too... smell ya later 🙂…

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3 Tips for Running 10:49

6y ago10:49

10:49

In this episode, I talk about three things that were, and still are important to me for running. Let this inspire you!

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Mental Running 12:23

6y ago12:23

12:23

Hey y’all, just talking about mental health and running, and how they correlate to one another. This is somewhat of a heavy episode, so lock yourselves in... but it’s not that heavy. Anyways, enjoy my awkwardness and have fun listening!

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Da first episode.... and I ain’t talkin Dre 8:51

6y ago8:51

8:51

Hey y’all, this is Min, comin at ya live for the first episode of the running podcast! Introducing myself, in hopes to somehow share my passion with you guys, hoping to get across to as many people as possible and to help you off your butt and onto the jungle out there! Enjoy, listen to this episode and let me know your thoughts! Thanks all.…

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Interview with Ryan Fay, Chief Information Officer of ACI Speciality Benefits, on the role of the Modern CIO. 10:21

6+ y ago10:21

10:21

Topics: Leading the Charge in a Changing WorldPros and Cons of Cloud Technology in the Time of NowThe Two Biggest Pressures on Today’s CIOIoT and the Connected World

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5 mins w/ Global CIO for ACI Specialty Benefits, Ryan Fay 12:27

6+ y ago12:27

12:27

I spoke with Ryan Fay before the holiday about blockchain, cryptocurrency, bitcoin, etc and what we all need to know about the emerging technology.

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Blockchains in the Enterprise with Keith Koo and Ryan Fay CIO of ACI Specialty Benefits - 5-11-18 39:16

6+ y ago39:16

39:16

Silicon Valley Insider host Keith Koo and special guest Ryan Fay, Global CIO of ACI Specialty Benefits discuss how global enterprises are using blockchains to deliver value to their customers in the digital era. Ryan describes his journey in scaling ACI's technology team to cover over 100 countries around the world.Listen to how Ryan is leveraging …

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AskTheExperts: The Rise of Blockchain in Identity Management, featuring Global CIO ACI Speciality Benefits Ryan Fay and Senior Cybersecurity Consultant GBprotect Mark Hellbusch 23:55

6+ y ago23:55

23:55

How are enterprises using blockchain technology? Today we will discuss the use of blockchain technology as a way to secure, upgrade and provide identity management globally.

पॉडकास्ट सुनने लायक

Min Koo पॉडकास्टस

पॉडकास्ट सुनने लायक

1
The Running Man

Min Koo

1
Train to Busan 2: Peninsula | Ver ((Pelis™24 Completa)) sub.ESP! 2020

netflixhdfilm

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Ryan Fay Podcast

Ryan Fay

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Official "Train To Busan 2: Peninsula" 2020 PELICULA/completa ||HD-Repelis* 3:05

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Train To Busan 2: Peninsula (Accion) 2020 ~>Pelicula completa |Official Espanol 0:46

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2020}>~ Train To Busan 2: Peninsula "Pelicula completa" Streaming // Online — PELISPLUS 1:19

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You are what you care about what you eat... no fun intended. 10:58

1
My little mental secret 13:37

1
Pep Talk, not Pep(si) Talk 17:52

1
Gear up, playa! 8:58

1
yakking? anyone? 8:57

1
Hmm.. which hobby? You know what. 11:59

1
What makes running GREAT 11:05

1
Friendship and Running 12:27

1
Foods to Eat 13:48

1
Big Running Events 13:27

1
3 Tips for Running 10:49

1
Mental Running 12:23

1
Da first episode.... and I ain’t talkin Dre 8:51

1
Interview with Ryan Fay, Chief Information Officer of ACI Speciality Benefits, on the role of the Modern CIO. 10:21

1
5 mins w/ Global CIO for ACI Specialty Benefits, Ryan Fay 12:27

1
Blockchains in the Enterprise with Keith Koo and Ryan Fay CIO of ACI Specialty Benefits - 5-11-18 39:16

1
AskTheExperts: The Rise of Blockchain in Identity Management, featuring Global CIO ACI Speciality Benefits Ryan Fay and Senior Cybersecurity Consultant GBprotect Mark Hellbusch 23:55

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