DMV sports as well as a broad sports commentary on all sports topics relevant to all weekly updates of different teams.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Locked On NFL podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for all of the National Football League. Hosted by podcasters around the Locked On NFL channel, Kevin Oestreicher, Luke Braun, Ross Jackson, Tony Wiggins, James Rapien, Tyler Rowland, Alex Clancy, Your Boy Q and Christopher Carter, the Locked On NFL podcast will get you your daily NFL fix with expert, local analysis, rumors, opinions, breaking news, special g ...
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2759: [Part 1] Pick Your Passion by Ross Enamait of Ross Training on Personal Development & Hard Work
13:30
13:30
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13:30
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2759: Ross Enamait encourages readers to stop overthinking and embrace a simple yet powerful approach to pursuing personal growth: pick something you're passionate about and start. Instead of w…
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2758: Kids Brains Need Exercise to Be Able to Learn by Dr. Jenny Brockis on Parenting & Raising Healthy Children
10:34
10:34
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10:34
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2758: Engaging in regular exercise plays a crucial role in children's ability to learn and retain information. Dr. Jenny Brockis highlights how physical activity stimulates brain development, b…
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Baltimore Ravens look to best Denver Broncos, Packers, Lions battle in NFC North bout
2:04:15
2:04:15
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2:04:15
We look at the Baltimore Ravens trying to best the Denver Broncos in Week 9, discussing if they can come out on top and more. Baltimore Ravens look to best Denver Broncos, Packers, Lions battle in NFC North bout Follow & Subscribe on all Podcast platforms… 🎧 https://link.chtbl.com/LONFL?sid=YouTube Locked On NFL League-Wide: Every Team, Fantasy, Dr…
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2757: How To Discover Your Why: The Secret Step Most People Miss by Andie Thueson on Fitness Inspiration
9:00
9:00
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9:00
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2757: In her article, Andie Thueson reveals that the secret to sticking with long-term weight loss goals lies in discovering a deeper, personal "why." By identifying the meaningful reasons behi…
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THE HOUSTON TEXANS OFFENSIVE LINE IS HORRENDOUS AND IT COST THEM
31:44
31:44
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31:44
Can the New York Jets maintain their momentum after breaking their losing streak against the Houston Texans? With Aaron Rodgers throwing three touchdown passes and the Jets' defense sacking C.J. Stroud eight times, the game was a turning point. Explore the possibility of A.J. Brown as an MVP candidate for the Philadelphia Eagles, excluding quarterb…
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2756: Q&A - Liver Health & Tauroursodeoxycholic Acid - Does UDCA or TUDCA Help with Bile & the Liver?
10:17
10:17
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10:17
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 2756: Q&A - Liver Health & Tauroursodeoxycholic Acid - Does UDCA or TUDCA Help with Bile & the Liver? Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/Optim…
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New York Jets STAY ALIVE v Houston Texans, Packers Must Start Malik Willis & Rams Control NFC West
28:54
28:54
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28:54
The New York Jets kept their season alive on Thursday Night Football against the Houston Texans led by a brilliant performance by Garrett Wilson. Aaron Rodgers and Davante Adams even got their old connection working again. C.J. Stroud was harassed all night and it leaves questions about how good the Texans really are. Next, there is another big NFC…
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Dallas Cowboys' Playoff Hopes Fading Fast
31:44
31:44
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31:44
Can the Dallas Cowboys overcome their 3-4 start and playoff challenges? With salary cap issues and roster construction woes, the Cowboys face an uphill battle in the NFL. Meanwhile, the Washington Commanders are off to a strong 6-2 start, showcasing superior organizational management and potential trade deadline moves. This episode breaks down Jame…
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2755: Project Sexification: The Art of Failing by Roger Lawson on Personal Growth & Fitness Development
10:04
10:04
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10:04
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2755: Roger Lawson's "Project Sexification: The Art of Failing" offers a fresh perspective on embracing failure as a key component of success. He shares a personal experience of purposefully fa…
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Houston Texans UNDERDOGS vs. New York Jets, Packers Need Malik Willis & NFL's QB Development Issue
30:24
30:24
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30:24
The Houston Texans take on the New York Jets on Thursday Night Football and in a complete shocker the Texans are UNDERDOGS in the matchup. WHAT IS GOING ON??? Next, the Green Bay Packers take on the Detroit Lions in a monster NFC Matchup and if the Packers want to win they need to ride with backup passer Malik Willis. The Los Angeles Rams head to S…
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AFC Squad: Week 8 Shakes Up AFC Landscape
39:37
39:37
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39:37
In this week’s AFC Squad, the crew discusses the Cleveland Browns win over the Baltimore Ravens, recaps from the Kansas City Chiefs, New England Patriots, Pittsburgh Steelers, and Denver Broncos wins. They also discuss the Anthony Richardson benching in Indianapolis and preview some of Week 9’s biggest games including the Buffalo Bills and Miami Do…
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NFC Squad: What can the NFL learn from Washington Commanders Hail Mary Miracle?
35:01
35:01
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35:01
In this week’s NFC Squad, the crew discusses Washington Commanders rookie QB Jayden Daniels’ Hail Mary vs. the Chicago Bears, whether or not the NFC North is a three team race between the Detroit Lions, Green Bay Packers, and Minnesota Vikings, what’s going on with the Dallas Cowboys, and some bold predictions for Week 9 around the NFC. Support Us …
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RAVENS GO ALL IN WITH DIONTAE JOHNSON ADDITION
31:46
31:46
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31:46
The Baltimore Ravens showed that they are ALL IN for a run at the title this year by acquiring WR Diontae Johnson from the hapless Carolina Panthers. The familiar AFC North foe, formerly of the Pittsburgh Steelers, gives Lamar Jackson yet another weapon for the 2nd half of the 2024 season. Which other teams helped themselves and which division (AFC…
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2754: How To Overcome Fitness Information Overload (7 Simple Tips) by Eric Bach of Bach Performance
10:42
10:42
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10:42
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2754: Eric Bach highlights the dangers of fitness information overload, where an endless stream of advice can lead to paralysis rather than progress. By focusing on one goal, following fewer ex…
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Indianapolis Colts BENCH Anthony Richardson, Ravens Diontae Johnson TRADE & New York Jets are DONE
30:02
30:02
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30:02
The Indianapolis Colts have BENCHED their second-year quarterback Anthony Richardson and will start Joe Flacco going forward. Tyler thinks this is a massive mistakes, but Luke thinks this was a necessary change for the rest of the organization. Next, the Baltimore Ravens made a trade to acquire Diontae Johnson, but it doesn't seem like a move that …
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NFL Coaching Hot Seat Watch: Doug Pederson, Dennis Allen, Brian Daboll On Notice
33:07
33:07
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33:07
The Jacksonville Jaguars, New Orleans Saints and New York Giants are the talk of the NFL after more devastating losses in NFL Week 8. But Mike McDaniel and the Miami Dolphins aren't getting away from the focus either. The Cincinnati Bengals and Dallas Cowboys are among the most disappoint teams going into NFL Week 9 and the Atlanta Falcons shouldn'…
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2753: Knowing vs Feeling by Jessi Kneeland on Body Neutrality
13:09
13:09
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13:09
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2753: Jessi Kneeland delves into the complex relationship between knowing and feeling when it comes to body image issues. While many people intellectually understand societal pressures and the …
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Pittsburgh Steelers STAY HOT v New York Giants, Kansas City Chiefs Are FINE & Arizona Cards Are WILD
27:14
27:14
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27:14
The Pittsburgh Steelers moved to 6-2 on the season after defeating the New York Giants on Monday Night Football. The Steelers will be a playoff team, but they cannot be trusted once they get there. The New York Giants are a flailing team that needs to change the head coach and the quarterback. The Kansas City Chiefs have not played their best yet t…
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New York Jets Are Abject Failure | Jayden Daniels For Offensive Rookie Of The Year
29:52
29:52
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29:52
The New York Jets could not have asked for a worse start despite all of their roster moves and coaching decisions. Aaron Rodgers and the Jets have been a failed experiment thus far. Washington Commanders quarterback Jayden Daniels commands the OROTY favor. The Kansas City Chiefs might not meet their most challenging opponent until February and Jame…
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2752: 5 Tips for Better Meal Planning by Jessica Fishman Levinson with Real Mom Nutrition on Meal Prepping
8:38
8:38
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8:38
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2752: Jessica Levinson shares her top five strategies for successful meal planning to help busy families maintain home-cooked meals throughout the week. From starting small and scheduling night…
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Washington Commanders HAILMARY IN DC, Cleveland Browns Upset Baltimore Ravens & 49ers ROLL Cowboys
27:23
27:23
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27:23
The Washington Commanders and Jayden Daniels had the finish of the year against the Chicago Bears with a hailmary for the ages!! Also, the Philadelphia Eagles kept pace in the NFC East with a huge road win over the Cincinnati Bengals. The Cleveland Browns were finally free of Deshaun Watson and were led to victory by Jameis Winston in an upset of t…
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2751: 5 Lessons Learned in My “Off-Season” by Jillian Teta of JillFit on Maintaining Muscle Mass & Staying Lean
10:46
10:46
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10:46
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2751: Jillian Teta shares insights from her off-season training, focusing on maintaining muscle mass, staying lean, and indulging mindfully. She emphasizes the importance of a consistent workou…
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2750: How To Be Financially Savvy When Buying A Home by Lisa Harrison of Mad Money Monster on Financial Decisions
9:43
9:43
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9:43
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2750: Buying a home is one of the most significant financial decisions you'll ever make, and Lisa Harrison provides invaluable guidance on how to approach this process with confidence. From sav…
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Philadelphia Eagles, Cincinnati Bengals looking for massive Week 8 win to continue getting on track
2:18:13
2:18:13
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2:18:13
We look at the Philadephia Eagles and Cincinnati Bengals looking for a massive Week 8 win, discussing what each team needs to do to win across the NFL and more. Philadelphia Eagles, Cincinnati Bengals looking for massive Week 8 win to continue getting on track Follow & Subscribe on all Podcast platforms… 🎧 https://link.chtbl.com/LONFL?sid=YouTube L…
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2749: What You Need To Know About Healthy Habits From My Dog by Lea Genders on Exercise & Nutrition
11:20
11:20
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11:20
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2749: Lea Genders shares how her dog Ollie’s love for walks reveals the key to building healthy habits through simple brain associations. By connecting exercise and nutrition with daily activit…
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San Francisco 49ers, Dallas Cowboys Must Win To Keep Seasons Alive | NFL WEEK 8 PREVIEW
34:29
34:29
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34:29
The San Francisco 49ers and Brock Purdy will square off with Dak Prescott and the Dallas Cowboys in the hopes of each team keeping their seasons afloat. Why Nick Bosa and Kyle Shanahan are the most important names in this matchup. Anthony Richardson deserves all the time the Indianapolis Colts have in order to develop into the dominant player he ha…
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2748: How to Order Your Workout Routine & How to Structure a Short or Long Fitness Regimen
10:04
10:04
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10:04
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2748: Stacey’s question highlights a common workout dilemma: does exercise order matter? Dr. Neal explains that starting with strength or resistance exercises before cardio is ideal, as it opti…
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Los Angeles Rams ARE BACK, Pittsburgh Steelers are DANGERUSS & Cincinnati Bengals ON THE PROWL
28:13
28:13
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28:13
The Los Angeles Rams and Matthew Stafford got a huge win on Thursday Night Football against the Minnesota Vikings after getting Cooper Kupp and Puka Nucau back on the field. The Vikings have now lost two in a row and look to be losing some steam. The Pittsburgh Steelers might be the most dangerous team in the NFL with Russell Wilson now at quarterb…
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2747: Can You Get the Benefits of Exercise Between Workouts? by Emma Hogan of Les Mills on Burning Calories
11:07
11:07
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11:07
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2747: Emma Hogan explains how to extend the benefits of exercise beyond your workouts by embracing Non-Exercise Activity Thermogenesis (NEAT). Simple actions like walking more, taking the stair…
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Kansas City Chiefs SMART MOVE for DeAndre Hopkins, Alvin Kamara BAD DEAL & 49ers Trade Coming Soon
28:40
28:40
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28:40
The Kansas City Chiefs finally made their move and traded for wide receiver DeAndre Hopkins. This is exactly what they needed to push for their third Super Bowl in a row and it makes sense for the tanking Tennessee Titans as well. The New Orleans Saints gave Alvin Kamara another big deal in a move that makes little sense now or later. The Pittsburg…
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AFC Squad: Is Lamar Jackson the NFL's Top MVP Candidate Right Now?
37:50
37:50
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37:50
In this episode of AFC Squad, the crew discusses their team’s Week 7 outcomes, their thoughts on Tua Tagovailoa’s Week 8 return, which second place teams in their AFC Divisions have the best chance at success this season, and whether or not Lamar Jackson is the better MVP candidate than Patrick Mahomes.…
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NFC Squad: Jared Goff is NFC's Top Candidate for NFL MVP
40:34
40:34
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40:34
In this episode of NFC Squad, the crew discusses their team’s Week 7 outcomes, the injury situation with the Tampa Bay Buccaneers and Todd Bowles decision to keep starters in the game, hip drop tackles and which NFC player should be in the NFL’s MVP conversation.द्वारा Locked On Podcast Network
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