सर्वश्रेष्ठ Legion Strength पॉडकास्टस (2024)

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#140 - Changing Bodyweight for Athletes 25:51

7d ago25:51

25:51

In a varied sport like CrossFit, athletes often gravitate toward specific areas of focus, which can be influenced by their height and weight. Since weight is a changeable factor, some athletes set specific bodyweight goals. For example, some aim to lose weight to enhance bodyweight movements like pull-ups and handstand push-ups, while others seek t…

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Episode 340- My breakup with booze. 31:36

13d ago31:36

31:36

Giving up alcohol is arguably one of the most powerful and life changing things I’ve ever done. Today I want to share my story in the hopes that it may help someone who wants to do the same.

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Breaking the Silence: Men's Mental Health Matters 39:41

2d ago39:41

39:41

In this conversation, Corey Cummins and Matt discuss the importance of destigmatizing men's mental health through open conversations and support groups. Matt shares his personal journey with mental health, including his experiences with therapy and the Boys Talk meetings, which provide a safe space for men to discuss their struggles. They explore t…

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Building a Family Culture in College Baseball with Coach Addison Rouse - Saint Xavier University 34:27

4d ago34:27

34:27

In this episode of Are You In The Book, Eric sits down with Coach Addison Rouse of St. Xavier University to discuss his journey through various coaching roles and how he has shaped a family-centered baseball program at St. Xavier. From recruiting and player development to balancing life as a husband and father, Coach Rouse shares his philosophy on …

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Episode 203: Diving Deeper into the OSG Coaches Pass Controversy ft. CJ Krause 48:10

7d ago48:10

48:10

Join Josh and co-host CJ Krause as they continue the discussion from last week about the OSG coaches pass controversy. This episode also explores exciting new opportunities for weight class athletes and delves into what we, as athletes, need to do to seize these opportunities and excel. Plus, there’s much more packed into this episode that you won’…

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Ep. 20 The Love Chapter & Agape Love | Drew's First Sermon | Redeemed Legion Podcast 40:29

8d ago40:29

40:29

Welcome to Episode 20 of the Redeemed Legion Podcast! This week, we’re excited to share Drew's very first sermon, delivered at his church, where he dives deep into the love chapter, 1 Corinthians 13. Drew unpacks the different forms of love—Eros, Phileo, and Agape—and the importance of God’s selfless, sacrificial love in our lives. He explores the …

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Unlocking College Baseball Success: Expert Recruiting Advice with Joey Centanni - C3 Recruits 33:59

11d ago33:59

33:59

In this episode of Are You In The Book, we are joined by Joey Centanni, founder of C3 Recruits and a former college baseball player and coach. Joey shares his insights on how high school athletes can navigate the often overwhelming college recruiting process. From understanding how to evaluate potential schools to checking the right boxes for acade…

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Ep. 19 Drew's First Sermon & Redeemed Legion Firearms Classes! 1:07:17

13d ago1:07:17

1:07:17

Welcome back to the Redeemed Legion Podcast! In this exciting Episode 19, we’re making history by streaming live on two platforms at once! We’ve got two massive topics to cover: Drew’s first sermon at church and our announcement about Redeemed Legion’s in-person firearms training classes. Listen as Drew shares his experience, preparation, and the c…

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Episode 202 - OSG COACHES PASS CONTROVERSY 24:09

14d ago24:09

24:09

Welcome back to The 580 Show!This week Dante and Josh are speaking on the OSG coaches pass controversy. Mitch Hoopers success is also brought up. --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support

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Creating Safe Spaces for Men to Talk 46:37

16d ago46:37

46:37

In this episode of "Manly" Convos, Corey Cummins speaks with Sam Davies, founder of Men Who Talk, a charity focused on men's mental health. They discuss the importance of destigmatizing mental health issues among men, the structure and impact of online support groups, and the transformative stories of individuals who have found solace in sharing th…

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The Path to Success in Baseball: Insights from Coach Darrel Handelsman 38:22

18d ago38:22

38:22

In this episode of Are You In The Book, we sit down with Coach Darrel Handelsman, a highly respected figure in baseball development with over 30 years of experience. As the head coach at Olney Central College and field manager for the Waterloo Bucks, Coach Handelsman shares his journey through the world of baseball, the evolution of the sport, and …

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Episode 201 - ASM Review at a Wedding! 6:51

21d ago6:51

6:51

Welcome back to The 580 Show!This week Dante and Josh are at Ferbys Wedding talking about ASM. --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support

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Enhancing Baseball Performance Through Vision Training with Dr. Lauren Bailey 40:14

25d ago40:14

40:14

In this episode of Are You in the Book, we sit down with Dr. Lauren Bailey from the Sports Vision Institute to explore how vision training can optimize athletic performance. Dr. Bailey discusses the critical role that dynamic vision plays in baseball, going beyond just 20/20 eyesight to enhance skills like reaction time, depth perception, and focus…

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#139 - What to Do on Bonked Intervals 23:22

26d ago23:22

23:22

Every athlete has probably experienced it at some point—hitting that wall in the middle of some mixed-modal intervals. One second, you're holding pace, and the next, it feels like everything falls apart. Bonking on mixed modal intervals is more common than when doing cyclical work because you don't have immediate feedback on paces from the machine.…

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Episode 200 - What is Your Chinese Order? 22:17

28d ago22:17

22:17

Welcome back to The 580 Show!This week Dante and Josh Celebrate 200 episodes! We highlight PSL in Roanoke that Dante Streamed and talk over favorite Chinese Meals and eating challenges! Thanks again for listening in on all 200 episodes! --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support…

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Ep. 18 What Every Christian Man Needs to Know About Repentance 47:06:25

1M ago47:06:25

47:06:25

In Episode 18 of the Redeemed Legion Podcast, we take a deep dive into the powerful concept of repentance—what it truly means, why it matters for Christian men, and how to apply it in everyday life. Repentance is more than feeling remorse for our sins. It’s about a heartfelt sorrow for sin, renouncing it, and making a sincere commitment to forsake …

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Building a Winning Culture: Coach Gyorkos and the Culver-Stockton Journey 33:59

1M ago33:59

33:59

In this episode of the "Are You in the Book?" podcast, Eric Wubbena sits down with Coach Gyorkos, head baseball coach at Culver-Stockton College. Coach Gyorkos shares his journey from playing at his alma mater to becoming the head coach at just 26 years old. They discuss the challenges of rebuilding a program, the importance of creating a strong cu…

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Episode 199 - Tyler Perdue Talks PSL 53:39

1M ago53:39

53:39

Welcome back to The 580 Show! This week we are joined by special guest Tyler Perdue! Tyler is the owner of Professional Strongman League. We highlight PSL’s upcoming event on October 5th 2024, the future of PSL, and general strongman discussion. Click Below to watch the PSL event on Oct. 5th. https://www.youtube.com/watch?v=Dt68FN3zO54 Please give …

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Ep. 17: Breaking the Silence on Pornography | A Real Conversation 43:59

1M ago43:59

43:59

In this episode of the Redeemed Legion Podcast, we dive deep into a difficult but crucial conversation: pornography and its impact on men, marriages, and faith. Porn is often considered a silent struggle, with many men hiding their battle, thinking it's a victimless crime or a private issue. But we're here to break that silence. We discuss why this…

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Episode 198 - Luke Davies Talking Strongman! 59:10

1M ago59:10

59:10

Welcome back to The 580 Show!This week we are joined by special guest Luke Davies! Luke is the owner of Kaos Strength Promotions, a founder of Natural Strongman, and overall one of the best people in the sport. Luke gets into the recent drama with Official Strongman.Please give it a listen and be sure to support Luke and his team! --- Support this …

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Loneliness: The Silent Crisis Among Men | With Brendan Kwiatkowski PhD 56:14

1M ago56:14

56:14

In this episode of "Manly Convos," Corey Cummins and Brendan Kwiatkowski delve into the critical topic of men's mental health, focusing on loneliness and its profound impact on men. They explore the societal pressures that discourage emotional expression among men, the importance of emotional safe-havens, and the consequences of loneliness, includi…

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Scouting for Talent and Mentorship: A Conversation with Stock Ramirez, Milwaukee Brewers Area Scout 24:32

2M ago24:32

24:32

In this episode of the Are You In The Book podcast, Eric Wubbena sits down with Stock Ramirez, a part-time area scout for the Milwaukee Brewers and a dedicated mentor to young players. Stock shares insights into his lifelong passion for baseball, his mentorship philosophy, and what he looks for in players both on and off the field. From understandi…

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The Best Way to Start Your Day | Redeemed Legion Podcast Ep. 16 | Faith & Masculinity 32:31

2M ago32:31

32:31

Welcome to Episode 16 of the Redeemed Legion Podcast! Today we’re diving into an important topic: the best way to start your day—by getting into the Word and setting your focus on God. We discuss how starting your day with scripture can set the trajectory for the rest of your day, helping you to stay centered and handle life’s challenges with a bib…

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Episode 197 - A Brief Message From The Producer 4:34

2M ago4:34

4:34

Welcome back to another episode of The 580 Show!Dante does his first solo episode and goes over some of his off season goals, current strongman news, and a few things for the future of 580 Barbell. --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support

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#138 - Progression Isn't Needed to Progress 22:56

2M ago22:56

22:56

There comes a stage in training where week-to-week progress grinds to a halt, and it is often met with feeling like you have regressed or are stuck. You can even stretch this timeline out, and it might feel like noticeable progress doesn't happen for months. This can be a difficult realisation to overcome, and it is a constant battle that challenge…

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Building Programs and Players: A Deep Dive with Coach Tim Montez of Ottawa University Arizona 32:00

2M ago32:00

32:00

In this episode of the "Are You In The Book" podcast, Eric Wubbena sits down with Coach Tim Montez, the head coach of Ottawa University Arizona. Coach Montez shares his extensive journey through various levels of baseball, from Division I to the NAIA, and his experience building Ottawa's program from the ground up. He offers valuable insights on fi…

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Episode 196 - RPS LEGION 16:27

2M ago16:27

16:27

Welcome back to another episode of The 580 Show!Josh and Dante recap RPS Legion.RPS Legion was a powerlifting meet held at 580 Barbell. This was 580 Barbells first meet they hosted.Big thanks to Hog Mode Training crew to help make sure this event ran smooth and safe! --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/suppo…

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Building Resilience and Finding Support | with Neilon Pitamber 29:50

2M ago29:50

29:50

In this episode of Manly Convos, Corey Cummins interviews Neilon about his experience with mental health and therapy. Neilon shares that he struggled with depression from a young age and spent many years trying to find ways to cope. He eventually found relief through hypnagogic states and ketamine journeys. Neilon emphasizes the importance of seeki…

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From Struggles to Strength: Ben & Jordan’s Mission to Inspire and Empower Men 1:00:29

2M ago1:00:29

1:00:29

In this inspiring episode, we dive deep with Ben and Jordan, the founders of Good Dude Good Dad, a transformative self-improvement community for men. They candidly share their journeys through mental health struggles, poverty, and PTSD, and reveal how these experiences fueled their passion to create a platform where men can find not just support, b…

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Building Strength for Success: Joey Greany's Approach with the Tampa Bay Rays 22:58

2M ago22:58

22:58

In this episode of the "Are You In The Book?" podcast, we welcome Joey Greany, the head strength and conditioning coach for the Tampa Bay Rays. Joey shares his insights on developing elite athletes, the importance of tailored training programs, and the role of mental toughness in professional baseball. We dive into the unique challenges and strateg…

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Episode 195 - Josh Spurgeon, Winner of the Open Shaw Classic 46:55

2M ago46:55

46:55

Welcome back to another episode of The 580 Show!Josh brings on special guest Josh Spurgeon.Josh is a very talented strongman with many accomplishments such as a great performance at the ArnoldHis most recent win was the Open Shaw Classic division. Join us as we get the behind the scenes of the Shaw Classic and get to hear from Alec himself!Comment …

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From Minor Leagues to Major Insights: Hitting Strategies with Darin Everson and Joseph Guzman 42:11

2M ago42:11

42:11

In this episode of the Are you in the Book Podcast, Eric Wubbena sits down with Darren Everson, the hitting coach for the Binghamton Rumble Ponies - AA affiliate of the New York Mets. Darren shares his journey through the ranks of professional baseball, from playing in the minors to coaching at various levels, including his role as a hitting coordi…

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Episode 194 - Alec Soukup, Winner of the Shaw Classic (105kg) 37:38

2M ago37:38

37:38

Welcome back to another episode of The 580 Show!Josh and Dante bring on a special guest, Alec Soukup.Alec is a very talented strongman with many accomplishes such as winning SC nationals and the Arnold at the 105kg Weight class. His most recent win was the 105kg Shaw Classic division. Join us as we get the behind the scenes of the Shaw Classic and …

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#137 - Competing without Going Crazy 26:42

2M ago26:42

26:42

For someone devoting themselves to the sport of CrossFit, the way they train and approach competition is pretty clear-cut. Similarly, for the person doing classes to be healthy and stay fit, the way you train is clear-cut. But for the person who wants to do local competition, treat CrossFit as a recreational sport, but isn't interested in overstret…

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Ep. 16 - EDGG Gun Giveaway! Short Episode | Redeemed Legion #RedeemedLegion 38:28

3M ago38:28

38:28

Thank you to everyone who participated in our pistol giveaway! After some technical difficulties, we're excited to announce that the winner of the Canik TP9 SFX pistol is @corychurch3057! 🎉 Congratulations! We sincerely apologize for the tech issues during the livestream. We faced several challenges, but your patience and support mean the world to …

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Episode 193 - The Strongest Man on Earth 20:37

3M ago20:37

20:37

Welcome back to another episode of The 580 Show!Josh and Dante discuss the amateur and pro side of the Strongest Man on Earth! Comment below your thoughts on what we discuss and let us know what else you think! --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support

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American Legion Strong: Coach Cory Goff on Growing the Game and Building Tradition 35:35

3M ago35:35

35:35

In this episode of the Are You in the Book podcast, host Eric Wubbena sits down with Cory Goff, the Head Coach at Riverside High School and a passionate advocate for American Legion baseball. Coach Goff dives into what makes the American Legion program special, from its deep-rooted traditions to its role in developing young athletes. He shares his …

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Episode 192 - Talking Strongman with Josh and Dante 17:29

3M ago17:29

17:29

Welcome back to another episode of The 580 Show!Josh and Dante have a few different topics on todays episode. Join them as they discuss some hot topics going on in strongman! --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support

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Faith on the Field: Sam Jones’ Vision for Evangel University Baseball 21:01

3M ago21:01

21:01

In this episode of the Are You in the Book podcast, host Eric Wubbena sits down with Sam Jones, the newly hired Head Coach at Evangel University. Together, they discuss the challenges and opportunities that come with starting fresh in a new role and the importance of building a faith-based baseball program. Coach Jones shares his vision for integra…

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Men Will Thrive if They are Met with Understanding | Melanie from Men Against Mountains 33:50

3M ago33:50

33:50

In this episode, Corey sits down with Melanie, one of the amazing founders of Men Against Mountains, a supportive community dedicated to men's mental health. Melanie shares how her own mental health journey awakened the incredible response she received from men who reached out for support. We dive into how men can truly thrive when they have a safe…

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Episode 191 - Strongman Mindset w/ Josh Lancaster 1:11:31

3M ago1:11:31

1:11:31

Welcome back to another episode of The 580 Show!This week we are joined by special guest Josh Lancaster! Josh is an incredible athlete and coach. We discuss the mindset for strongman athletes who want to be great, Josh's beliefs on programming, and much more. Be sure to give this one a listen! --- Support this podcast: https://podcasters.spotify.co…

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Ep. 15 - Faith, Fatherhood & Strength in Christ | Redeemed Legion #RedeemedLegion #Podcast 1:28:45

3M ago1:28:45

1:28:45

Welcome to Episode 15 of the Redeemed Legion Podcast! Tonight, we're diving deep into the intersection of faith, masculinity, and modern-day life with a special guest, Bryan. We're exploring biblical principles, discussing important topics like fatherhood, and sharing stories that inspire and challenge men to live out their faith boldly. Join us as…

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A Journey from Substance Abuse to Empowering Men's Mental Health | With Reiss Loftus founder of Brotherhood Legion 36:28

3M ago36:28

36:28

In this powerful episode, we sit down with Reiss Loftus, founder of Brotherhood Legion, a remarkable individual who has triumphed over immense challenges. Reiss opens up about his battle with mental health issues, substance abuse, and poverty, sharing how he turned his life around. Now, he's dedicated to helping others by founding a men's mental he…

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#136 - Semis Recap 28:31

3M ago28:31

28:31

Continuing with our very timely podcast release schedule about this year's CrossFit Games season, this week's podcast features a recap of the semi-finals for one of Jon's athletes, Jacob Schmidt. This year, Jacob switched to individual competition after competing at the games for CrossFit Omnia's team in the last few years. Jacob's preparation was …

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Episode 190 - CJ Krause 45:53

3M ago45:53

45:53

Welcome back to The 580 Show!This week we are joined by the Kaos Classic champion, CJ Krause! We discussed his big win, along with plenty of other strongman topics. CJ is not only an incredible athlete, but also a coach, so be sure to listen and learn! --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support…

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Understanding Depression in Men: Signs and Solutions | with Clinical Psychologist Trainee Layla Harding 21:44

3M ago21:44

21:44

In this conversation, Corey and Layla discuss the presentation of depression and stress in men. Layla, a trainee clinical psychologist, shares her observations and experiences working with individuals of different genders and age groups. They explore how men and women tend to show emotions differently, with women often internalizing distress and me…

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Ep. 14 - Current Events Update and Live Q&A 52:11:25

3M ago52:11:25

52:11:25

Recent RL updates including first public discussion of the Redeemed Legion Ranch. We also dive into our online bible studies, discuss finding the right church as well as biblical leadership in the home. Merch updates and other theological discussion. www.RedeemedLegion.comद्वारा Redeemed Legion

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Episode 189 - Dante Is Engaged 11:25

3M ago11:25

11:25

Thank you all for tuning in for another week of The 580 Show!This week Dante got Engaged! and then the guys go over the ASM and Kao's show gets covered by Josh and Dante. Who do you think will win?Thank you all for the support! --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support…

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New Beginnings: An Interview with Coach Traywick at University of Arkansas Rich Mountain 48:39

4M ago48:39

48:39

In this exciting episode of the "Are You In The Book?" podcast, presented by Baseball Bluebook, Eric sits down with Coach Traywick, the new Head Coach at the University of Arkansas Rich Mountain. Get to know Coach Traywick as he shares his vision for the baseball program, his plans for developing talent, and his approach to creating a winning cultu…

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Overcoming The Stigma With Men Seeking Help | With Luke Eric 37:51

4M ago37:51

37:51

Luke Eric shares his journey into mental health and his creation of the men's support group called I'm All Right Too. Luke discusses his experience with anxiety and depression, his decision to seek counseling, and the techniques he learned to manage his mental health. He also opens up about contemplating suicide and the importance of having a suppo…

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