L Rae सार्वजनिक
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Hi I'm Lauren I own Little Rae Brand Performance Horses. I buy, sell & train a small selection of horses. I have a very small breeding program. I talk about the good bad and the ugly when it comes to horses, life and how I get through it. I hope you enjoy my podcast.
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Wellness Myths

Emily Rae and Vanessa Schiffelbine

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Welcome to Wellness Myths; the podcast where we take a hard look at nutrition and the wellness industry through a no BS lens. Emily and Vanessa are a couple of Registered Dietitians (RDs) who are former college roommates turned business partners. Emily brings her Intuitive Eating, anti-diet perspective while Vanessa lends her expertise in all things hormone health. Let the ladies of Wellness Myths dig into the research for you! Listen in as they talk to each other and various experts who que ...
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Pop Culture Universitea

Patty Eminger

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Pop Culture Universitea is all about extracting wisdom and life lessons based on what’s going on in pop culture. We learn from the successes and failures of our favorite celebrities. This Tuesday class will teach you EVERYTHING going on in pop culture and leave you with nuggets of wisdom to improve your own life. IT IS A PHD LEVEL CLASS. So be prepare to keep up! Information and inspiration courtesy of all your favorite stars and your host PattyPopCulture.
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Listen in as we share secrets, experiences, practices and insights from some of the world’s best learners and leaders both inside and outside the L&D industry. I hope no one’s listening, but if you are, definitely share it.
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It Might Get Weird: Journeys in Veterinary Medicine

Sara Rae & Gary Marshall, DVM

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Welcome to "It Might Get Weird," the podcast where we dive into the journeys of veterinary professionals. Your hosts are Dr. Gary Marshall and Sara Rae. Gary has been a veterinarian for more than 35 years. Sara has been a veterinarian for zero years. That's about to change and that's why we're here. Our main focus will be to follow Sara on adventures as a Washington State University class of 2028 veterinary student. We’ll be along for the ride as she encounters challenges, and celebrates tri ...
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#BoneLife

Chris Bone

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Have you ever overheard a conversation and would throw your back out to hear the rest and wish you caught the beginning? That’s what this is. It’s just a fun conversation between interesting humans. I hope you enjoy it. Also I love feedback! BoneLifePodcast@gmail.com Insta ChrisBone84 New episodes drop on the 1st of everything month, with new guests on each show. The day-to-day stories of #Messi experiences and gossip of a D-list Saint Louis gay socialite. Everything from local gossip, scand ...
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GM Good Music

Josh Savage

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Tune in to GM Good Music for an insider's look at the Music NFT scene, led by host Josh Savage. The podcast spotlights the artists at the forefront of digital innovation, diving deep into the careers of these artists and exploring how NFTs are sculpting the music industry's future. Step into the future of music with GM Good Music and discover the sounds and stories shaping tomorrow.
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In every episode of "12 Steps & 12 Questions" I ask each guest the same twelve questions about their life, addiction and recovery. In this episode Jay recalls how the horrific abuse he suffered as a child continued into his adult life, explains that laughter is “the music of AA” and reveals how recovery lead him to his calling in life, his work wit…
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Click here to text us your questions & comments. Sara and Gary are actually in the same location to record this! The beautiful campus of Washington State University's College of Veterinary Medicine. There's a lot of really great info in this episode. There's also some stuff you probably could have done without. Thanks for listening. We really appre…
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"I think my mom does a great job addressing this in the book, but open adoption is not without its challenges." - Belle Sexton Episode Summary: In this episode of Unraveling Adoption, I had the honor of speaking with Linda R. Sexton, an adoptive mom and author, and her 25-year-old daughter, Belle. This marks our first mother-daughter duo on the pod…
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TIME STAMPS: 03:00 Tell Me Lies recap 05:00 Lana Del Rey sketchy new HUSBAND 16:00 "THE SUBSTANCE" review 22:30 How Sabrina Carpenter got NYC Mayer indicted 30:00 Britney Spears fireplace exploded on her 33:00 News from the real world 37:00 Ariana Grande kills page 6 and defends Ethan during "Wicked" promo 55:30 Chappell Roan tells the Grammys she …
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In this episode I’m joined by award-winning social justice activist and a seasoned leader in diversity, inclusion, and anti-racism - Hannah Litt. Hannah’s purpose-driven journey has been fuelled by a commitment to creating positive change, and Hannah now helps guide organisations to create cultures that value and celebrate diversity, unity, and col…
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In every episode of "12 Steps & 12 Questions" I ask each guest the same twelve questions about their life, addiction and recovery. In this episode Tiina shares painful memories of drinking her morning wine out of a “World’s Best Mother” cup, speaks of her need for male validation in active addiction and recites the serenity prayer in Finnish. New e…
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Click here to text us your questions & comments. Thanks for coming back for more. We actually talk about veterinary medicine and science things during this episode. Sara is in her car and Gary is in another hotel to record this episode where we recap Sara's shelter club clinic experience, and Gary goes over an puzzling post-spay "complications" cas…
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"The way that fascism triumphs is if everyone goes silent and becomes quiescent." - Mark H. EPISODE SUMMARY: In this episode of Unraveling Adoption, I, Beth Syverson, welcome Mark, a transracial adoptee from Korea and a passionate advocate for adoption-related issues. Together, we delve into the often-overlooked intersection of politics and adoptio…
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In every episode of "12 Steps & 12 Questions" I ask each guest the same twelve questions about their life, addiction and recovery. In this episode Sean speaks about his disbelief that God would love an alcoholic like him and how he’s found "stage 2 recovery" in ACA and the Emotional Sobriety movement. New episodes drop on Wednesdays! - Silvio D 12s…
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Click here to text us your questions & comments. Episode 16 was a bit subdued, but not Episode 17! Sara came straight from her first anatomy exam (Probably the most anticipated exam of Vet School other than National Boards), to recording this week's episode. It is so great to hear Sara on such a high from getting that test into her rear-view mirror…
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“They [our kids] can't be more regulated than you are. They can only be as regulated as the least regulated person in the house.” - Stacey Uhrig EPISODE SUMMARY: In this episode of Unraveling Adoption, I had the pleasure of speaking with Stacey Uhrig, an adoptive parent and certified trauma recovery coach. Stacey shared her journey into adoption, w…
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TIME STAMPS: 04:00 Tell Me Lies DRAMA 07:00 meeting Emma Roberts! 10:00 Taylor Swift and Travis Kelce break up contract 18:00 Miley Cyrus sued by Bruno Mars for "Flowers" 34:00 Selena Gomez cant carry her own children 40:00 Nickocado Avocado is NOT 2 steps ahead 51:00 Will Brooke Schofield and Alix Earle survive being cancelled?…
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In this episode I’m joined by Dean Jackson, Director of Global People & Culture (Digital Experience) at Coca-Cola Europacific. Dean has built a career in digital workplace technology, with a focus on people and culture. With a huge depth of experience and enthusiasm for people experience, Dean is a really forward-thinking leader, and recognises the…
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In every episode of "12 Steps & 12 Questions" I ask each guest the same twelve questions about their life, addiction and recovery. In this episode Rae speaks about her lack of adverse childhood experiences - even intensely looking for them later -, explains how she decorated her rock bottom for years and advises the newcomer to qualify their own il…
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Click here to text us your questions & comments. Gary finds a corner of the floor in the basement at a hotel conference center outside of Chicago to capture his portion of the audio... and his body regrets that choice. Regardless, Sara and Gary discuss what superpowers they would request if given the opportunity, and have a good conversation about …
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"When I was nine years old,...my parents just looked at each other and looked back at me and said, Michael, we just want to tell you that we love you very much and that you're adopted." -- Mike Thorne =============== 📘Get our new book Adoption and Suicidality: amazon.com/Adoption-Suicidality-Healthcare-Professionals-Unraveling/dp/B0DCBCTSLL 📆 Commu…
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In every episode of "12 Steps & 12 Questions" I ask each guest the same twelve questions about their life, addiction and recovery. In this episode Herb looks back on 40 years of sobriety, on the “chance discovery” of his own alcoholism while his wife was in treatment for her drinking and speaks with passion about the central theme of his recovery -…
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Click here to text us your questions & comments. Even though we struggled to find a time to record this, and didn't have a plan going about what we wanted to talk about, we ended up covering quite a bit of ground and discussing some interesting (and embarrassing for Sara) stuff. We answer "fan mail", get in the mood for fall, discuss what we should…
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"I tell every adopted person that I meet that their story changes my own story. And it's the truth. It is the absolute truth." - Jessica M. Luciere In this episode of Unraveling Adoption, host Beth Syverson interviews Jessica M. Luciere, an inter-country, interracial adoptee from Colombia who works at Spence Chapin, a nonprofit adoption agency. Jes…
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TIME STAMPS: 02:30 Tell Me Lies break down 05:00 Billie Eilish Conspiracy Theory 09:30 Bille & Finneas Conspiracy Theory 13:30 Beyonce Conspiracy Theory 19:30 Patty Conspiracy Theory 21:30 Music Industry Conspiracy Theory 30:00 Taylor Swift Ter*orist Threat Eras Tour 37:00 SZA Conspiracy Theory 46:00 Sabrina Carpenter Conspiracy Theory #1 53:00 Cha…
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In this episode I’m joined by Margie Meacham, otherwise known as “the brain lady”. Margie effectively bridges the gaps between neuroscience, AI and instructional design to help people think more holistically about how and why they are designing learning. We cover all of that in this episode, and look at what the future might hold for learning exper…
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In every episode of "12 Steps & 12 Questions" I ask each guest the same twelve questions about their life, addiction and recovery. In this episode Kirsty speaks of using cocaine for all of her adult life, getting "freer from her hell" with every single step and on speaking honestly with her young children about her addiction. New episodes drop on W…
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Click here to text us your questions & comments. Dr. Molly Brinkmann (@DrMollySays) is such a treasure. We loved having some time with her to talk about... stuff. In this Part 2 of our conversation, we venture into where she thought she would end up while she was in vet school, and how she got to where she is today. We cover career trajectory and f…
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"The Church, of course, is doing everything it can to silence victims." - Brendan Watkins EPISODE SUMMARY: In this episode of Unraveling Adoption, the host, Beth Syverson, interviews Brendan Watkins, an Australian adoptee who shares his emotional journey of discovering his origin story filled with religious intrigue. Brendan found out that his birt…
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TIME STAMPS 03:11- "Short N Sweet" critical consensus 12:00- Sabrina Carpenter exposes Shawn Mendes and Camila Cabello 29:30- Chappell Roan condemns fans for not respecting her. 52:15- Those astronauts are STILL STUCK in space. 58:00- JLO and Ben Affleck divorce with NO PRENUP 1:00:07- The DOWNFALL of Blake Lively…
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Click here to text us your questions & comments. We talk about a lot of things, but there's so much more we want to cover. This one is split into 2 parts, and we think we'll eventually need parts 3 and 4 and... We also learn everything we ever wanted to know about Sara's emotional support stick. Thanks for listening. Connect with Dr. Brinkman on In…
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"I never learned the word stress until I was 14 years old. And I can guarantee you I was very stressed well before the age of 14." -- Rae =============== 📘 Order our book Adoption and Suicidality: https://www.amazon.com/Adoption-Suicidality-Healthcare-Professionals-Unraveling/dp/B0DCBCTSLL 📆 Community Calendar: UnravelingAdoption.com/Calendar ✨Heal…
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In this episode I’m joined by Pauline Rebourgeon, Head of Learning Technology and Innovation at Ericsson. If you can imagine someone who epitomises what a successful L&D professional should look like, Pauline is your lady. With a role that intersects across innovation, technology and community-building, the work Pauline is doing - particularly in t…
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"I really want to focus on the collective nature of being stolen, because it wasn't just me. It was the vast majority of Native adoptees." -- Pete Patton Episode Summary: In this episode of Unraveling Adoption, co-hosted by Beth Syverson and her son Joey, they interview Pete Patton,LCSW, an Indigenous Inuit adoptee who shares his experiences of bei…
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Click here to text us your questions & comments. Sara and Gary are Together at Washington State University's College of Veterinary Medicine during Sara's Vet School Orientation week. This episode is a bit different. The week was hectic for both Sara and Gary. Sara was swamped with orientation events on and off campus and had family in town. Gary wa…
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It's the end of season 1 and the pod is taking a summer break. Season 2 will kick off on 4 September. In every episode of "12 Steps & 12 Questions" I ask each guest the same twelve questions about their life, addiction and recovery. New episodes drop on Wednesdays! - Silvio D 12steps12questions@gmail.com https://www.cocaineanonymous.org.uk/ https:/…
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Click here to text us your questions & comments. If you missed Part 1, press pause and listen to Episode 10 first. In this episode, Dr. Katie Kuehl and Dr. Radha Ganesan, along with Gary and Sara, have a very important conversation about things we can do to help provide more veterinary care to more clients, even when they have financial, and other …
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Adoption and Suicidality with Joey Nakao, Dr. Joyce Maguire Pavao, Bruce Porth, Janell Strube, Laura L. Engel, Lorraine Dusky, Terri Dreismeier, and Melissa Brunetti - Ep 158 "Despite working hard on a daily or moment-to-moment basis to stay alive, the poem revealed a thin thread of hope that by turning toward and befriending my pain, I might just …
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In this episode I’m joined by Dr Adrienne Milner, who is an expert in all things culture and policy change in the DE&I space. Her colleagues at UNTHINK affectionately call Adrienne the ‘DEI doc’ and she uses advanced statistics and qualitative methodology to help organisations and individuals show true impact in this space - something that is so ne…
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In every episode of "12 Steps & 12 Questions" I ask each guest the same twelve questions about their life, addiction and recovery. In this episode David reveals how childhood abuse lead to a long jail sentence, marvels at being 12-stepped by a native American tribe and speaks of one of his biggest joys in recovery - the renewed relationship to his …
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Click here to text us your questions & comments. Get to know Dr. Katie Kuehl and Dr. Radha Ganesan. It's worth a listen. Our mission was to venture into the huge topic of Veterinary Access to Care, and how we can utilize it today. Sara, Gary and our guests barely scratch the surface during Part 1. Make sure and follow us to get alerted when Part 2 …
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"I think my mom, my adoptive mom, was probably scared that she was going to lose me to my birth family." -- Elizabeth Barbour EPISODE SUMMARY: In this episode of Unraveling Adoption, host Beth Syverson interviews guest Elizabeth Barbour, an adoptee who has been in reunion with her birth parents and 11 siblings since 1999. Elizabeth shares her perso…
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What Does the Future Hold for Music NFTs? In the grand finale of our first season, we dive into the pioneering journey of Spottie WiFi, an artist who has embraced music NFTs to redefine his career. From his early days in Rockford, Illinois, through the formation of The Bridge, to becoming a digital music innovator, Spottie shares his story of resil…
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In every episode of "12 Steps & 12 Questions" I ask each guest the same twelve questions about their life, addiction and recovery. In this episode Ashley speaks of the double challenge of sex addiction and codependency, being an agnostic churchgoer and keeping a list of God’s miracles. New episodes drop on Wednesdays! - Silvio D 12steps12questions@…
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Click here to text us your questions & comments. Gary and Sara share about their separate camping getaways, and then mostly talk about the structure of organized veterinary medicine and Gary's involvement in state and national veterinary medical associations. This may not be your jam, but it's good to learn new things. Maybe you're into crocheting …
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“Love is the biggest and best thing that she did — unconditional love." Desmond DeRoo EPISODE SUMMARY: In this episode of the podcast, I had the privilege of speaking with Desmond DeRoo, a 30-year-old currently serving his second prison term in Michigan. Desmond, who was adopted by Sarah DeRoo at the age of five after being in the foster care syste…
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Can a road trip change the course of a music career? Dive into the incredible journey of Rae Isla, an artist whose life and music are marked by constant motion and exploration. From the vibrant streets of Mexico City to the serene landscapes of the Pacific Northwest, Rae shares stories of collecting rocks, writing songs, and finding herself amidst …
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In this episode I’m joined by Dr Charlotte Rae, a psychologist at the University of Sussex, who specialises in the biology of wellbeing. In particular, she studies how our working lives interact with our physical and mental health. Charlotte created the Sussex 4 Day Week project to study the effects that a 4 day working week has on staff, from brai…
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In every episode of "12 Steps & 12 Questions" I ask each guest the same twelve questions about their life, addiction and recovery. In this episode Leo speaks of his idyllic childhood, the tortures of physical alcohol dependency and the ultimate God moment of finding his old dealer running the treatment centre where he then got well. New episodes dr…
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Click here to text us your questions & comments. If you are applying for veterinary school now, or thinking about it in the future, this episode should be helpful. If you're not in either of those categories, we hope you'll enjoy listening anyway. We had fun making it. Thanks for listening. Your ratings, reviews and feedback are always appreciated.…
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"We have only ourselves. And when I'm thinking about that, I'm thinking how strong we are. Because we have survived and still live and still create and still talk about our history." -- Kâlánguak Absalonsen Episode Summary: In this episode of Unraveling Adoption, I had the privilege of speaking with Kâlánguak Absalonsen, an adopted person from Gree…
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What drives an artist to leave major labels for blockchain innovation? Explore the journey of innovative artist Dyl, who shares his experiences from signing with a major label to embracing the decentralized world of music NFTs. Dyl discusses his early days in the industry, the highs and lows of his label experience, and how he found new creative fr…
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TIME STAMPS: 03:30- Ariana Grande IS NOTTT a cannibal 10:30- FUQ Zach Sang 20:00- D'Amelios are cancelled (literally!) 24:00- Taylor Swift chart OBSESSION. not a girls girl? Someone FINALLY DETHRONING her. 44:00- Trump Assaination FACTS (no fake news) 50:00- Dr Luke villain origin story 1:10:00- weekly ranking / superlatives…
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In every episode of "12 Steps & 12 Questions" I ask each guest the same twelve questions about their life, addiction and recovery. In this episode Donna talks about growing up in NYC in the 70s, reveals how alcohol took away job and life opportunities and explains that today she dies to self, so that God can live in and through her. New episodes dr…
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Click here to text us your questions & comments. In this episode, Gary and Sara cover some random stuff, but don't cover a lot of ground. They record during one of the few really hot days of a Seattle Summer, and you can tell that they are both elated, and a little lackadaisical because of it. No major complaints! The week was absolutely glorious. …
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