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I'm Keith Kurlander, with Dr. Will Van Derveer, Co-Founders of the Integrative Psychiatry Institute and Integrative Psychiatry Centers, and this is the podcast where we explore what it takes to achieve optimal mental health. If you want to learn about cutting-edge psychology that help people reach their highest potential then this is the show for you! Have a question, please email us at info@psychiatryinstitute.com
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Next Level with Andrew Kurland

Dirty Mo Media, SiriusXM

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The most extraordinary people among us have fascinating lives and inner thoughts that are rarely revealed in ordinary interviews. Next Level with Andrew Kurland goes further than most ever dare to with long-form, deep-dive conversations that peel back layers and get to the core of America’s most interesting people.
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Redhead Racing Radio

Redhead Racing Radio

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A podcast hosted by Andrew Kurland and myself, that we use as a platform to converse about NASCAR and our lives from the unique perspective of two young digital media specialists in the sport.
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Bases Loaded Fantasy Baseball Podcast

Fantasy Baseball | Mike Kurland | Age of Radio

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Bases Loaded Podcast is focused on in-depth information and breakdowns and helping you utilize that information to win your fantasy baseball leagues. We cover playing time and production trends unlike majority of other podcasts. We also provide content more geared toward deeper leagues and NFBC formats. We hope you enjoy the approach we take on the podcast and gain a wealth of knowledge in the process.
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My Dad's Video Store

B.C. Jones, Waylon Bacon, and Gray Creasy

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A monthly adventure into the wild world of obscure VHS titles from the '70s, '80s and '90s! From holiday-themed horror to Star Wars rip-offs, there were countless trends from the mid-'80s to early '90s as the advent of home video created a new market for producers of both low and high-budget cinema. Many of these films have been forgotten. Many of them are probably best left forgotten! Together we are going to discover the weirdest, campiest, craziest films you’ve probably never heard of...i ...
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Marfa Public Radio is literally never asleep. It operates 24/7 (except when lightning strikes) and there’s so much that goes on behind the scenes to make this happen– fundraising, compliance, protocols, emergency response, maintenance…the list goes on and on. Do you lay awake wondering what FCC compliance entails? Ever wondered what NPR's code of journalistic ethics involves for the newsroom? We may never be able to explain what it takes to operate the station, but we can put you to sleep tr ...
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CAS In Conversation

Cinema Audio Society

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The Cinema Audio Society was formed in 1964 for the purpose of sharing information with Sound Professionals in the Motion Picture and Television Industry. The Cinema Audio Society’s goal is to be THE organization for Sound Professionals in the Motion Picture and Television Industry. We need your support and involvement to make it happen!
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If you've ever encountered anxiety, imposter syndrome, or burnout, you're not alone. Two years ago, becoming a dad flipped my world upside down. No matter how much I prepared, nothing could brace me for the chaos that followed, both at home and in my career. But in the struggle, I found a new obsession, leveraging every minute, every ounce of energy to achieve more with less. Who better to gain perspective and insight from than those who are doing it themselves? In the episodes to follow, I' ...
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The Best Ever You Show

Best Ever You

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Welcome to The Best Ever You Show! Elizabeth Hamilton Guarino & guests are on a mission to raise awareness. We hope to inspire you to embrace the inner love, gifts, and talents that create the essence of who you really are and challenge you to share this uniqueness with the world. Best Ever You is a safe place to discover, or re-discover your authentic, best self. We help people create a vision, practice that vision, and really live where each moment in your life matters. Our goal is to assi ...
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Promoter101

Dan Steinberg

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Over the past year the promoter101 hashtag has gone viral on social media, with the industry observational humor of Dan Steinberg, the weekly podcast was born from that success. A lively mix of industry news, the story's behind tweets, and interviews with power players of our business. Co-hosted by Luke Pierce, the podcast premiered in late October, already finding a following of thousands of loyal listeners.
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Jukebox Zeroes

Zero Science

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Lilz Martin and Patrick Barry are not music journalists, and are wholly unqualified to conduct criticism of albums that have been infinitely more successful than they could ever hope to achieve. They’re just two local musicians from Massachusetts who have a strange fascination with bad music. From The Shaggs to Attila to Threatin, share their love on Jukebox Zeroes, the podcast that takes a retrospective look at historically-hated albums.
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Noble Mind

Katherine King, PsyD, and Alex Gokce, MSW

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Noble Mind is a podcast exploring mindfulness, meditation, and psychology. In each episode, Alex Gokce, MSW, and Katherine King, PsyD, host inspiring conversations with psychologists, authors, and other thought leaders seeking real world wisdom you can bring into daily life. Interviewees have included Christopher Germer, Ron Siegel, Susan Pollak, Tom Pedulla, and more. Learn more, read show notes, suggest interviews, and more at noblemindpodcast.com. Our show is brought to you by the Institu ...
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In today’s episode, we examine the profound impact of technology on our well-being, unpacking how AI influences individual habits and cultural norms. We discuss the concept of attention sovereignty, expressing concerns about social media and smartphones, particularly among younger demographics. We also explain how AI applications might exploit our …
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Have you ever faced tough times and wondered how to turn them into success? In this inspiring episode, host Marcus Arredondo chats with Michael Kurland, who shares how his struggles, like divorce and losing his job, became the push he needed to rebuild his life and career. He reveals vital lessons from his book 13 Ways Not to Fail at Life and Leade…
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Gary Barnett led the Fort Lewis College Skyhawks football team to multiple wins over his two seasons as the Fort Lewis College Head Coach. After coaching the Skyhawks, Barnett led the Northwestern Wildcats and Colorado Buffaloes to high-level bowl games. He was named the top college football coach in the country in 1995. In 2001, Barnett’s Colorado…
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After the success of John Carpenter's Halloween, a slew of horror films arose around every holiday imaginable. (with Special Guest PJ Starks). We will discuss the films Mother's Day (1980), My Bloody Valentine (1981) and April Fool's Day (1986). Original Music and episode audio mastering by Beau Hitt. Check out more of Beau's music at the link belo…
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In this episode, we explore the rapidly evolving landscape of psychedelics, examining recent legal milestones like Dr. Joe Tafur's victory in Arizona for the use of Ayahuasca as a religious sacrament, as well as the União do Vegetal’s (UDV) landmark Supreme Court case nearly two decades ago. These developments signal a broader trend in the U.S. tow…
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This episode explores the pitfalls of wellness culture and spiritual seeking, focusing on avoiding counterproductive efforts. We share personal updates and examine the tension between the pursuit of wellness and ego limitations. The conversation highlights how rigid beliefs and the obsession with perfection can lead to burnout and self-judgment. We…
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When taught properly, yoga can be a healing and life-affirming practice for students experiencing mental illness. Lauren Tober's book Mental Health Aware Yoga: A Guide for Yoga Teachers (Singing Dragon, 2024) will cover the foundations of yoga psychology, therapeutic skills, the mental health crisis, and more. After reading, yoga teachers and train…
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In her latest memoir, Landed: A Yogi's Memoir of Places & Poses (2024, Vine Leaves Press), American-born Jennifer traces her journey-both on and off the yoga mat-reckoning with her adopted country (Israel), midlife hormones (merciless), cross-cultural marriage (to a Frenchman) and their imminent empty nest (a mixed blessing), eventually realizing t…
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Welcome to the Real Life Podcast with Elizabeth Hamilton-Guarino and Dr. Katie Eastman. This self-help podcast series focuses on self-help discussions about topics related to gratitude, change, success, compassion and peace. We're here to help you Percolate Peace. There are changes and transitions that challenge all of us. Think of this as tools fo…
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Have you ever wondered what it’s like to care for a loved one facing dementia or Parkinson’s? In today’s episode, host Marcus Arredondo connects with Francis Lagasse, co-founder of Assured Assisted Living, who shares his personal story of caring for aging family members and offers practical advice on improving elder care. From the emotional challen…
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Welcome to Scales of Success, a podcast for anyone dealing with anxiety, imposter syndrome, or burnout. Host shares his personal experience of becoming a dad and navigating chaos at home and in his career. The show features conversations with entrepreneurs, artists, and founders who share their journeys of overcoming challenges and scaling their ac…
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What happens when a bold idea stirs up public attention? In this episode, host Marcus Arredondo talks with Saneel Radia about his leadership journey and the lessons he learned from the "Homeless Hotspots" project, which aimed to help people experiencing homelessness but faced significant criticism. Saneel shares how empathy, resilience, and playing…
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When is the right time to jump into entrepreneurship? In this episode, host Marcus Arredondo talks with Tyler Kastelberg, a former Wall Street pro turned real estate entrepreneur. Tyler opens up about how personal struggles and financial goals led him to create Bullpen, a thriving real estate consulting company. He also shares how overcoming challe…
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Welcome to the Real Life Podcast with Elizabeth Hamilton-Guarino and Dr. Katie Eastman. This podcast series focuses on self-help discussions about topics related to gratitude, change, success, compassion and peace. We're here to help you Percolate Peace. There are changes and transitions that challenge all of us. Think of this as tools for your bes…
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The theater community is celebrating Nicholaus Sandner as Colorado’s top drama teacher. Sandner is a Durango local, a Fort Lewis College graduate and a drama teacher at Montezuma Cortez High School. Sandner was recently in Denver to accept his Colorado Theater Teacher of the Year award from the Colorado Thespians organization. Sandner says his stud…
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Amber Wardell, PhD, is a cognitive psychologist and public figure who has built a personal brand based on marriage, motherhood, and mental health. Now boasting over a half million followers on her various social media platforms, she has become a trusted voice of honesty and reliability among women and moms. From a cognitive psychologist, a trusted …
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In the early 80s, a short lived wave of 3D movies made a splash on theater screens and home video. We discuss the entire history of 3D cinema as well as the films Spacehunter: Adventures in the Forbidden Zone, Jaws 3D, and Metalstorm: The Destruction of Jared-Syn. We’re joined by Eric Kurland, the proprietor of 3D SPACE - The Center for Stereoscopi…
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In Conversation, Episode 15 Re-recording Mixer Anna Behlmer CAS has been honored with 10 Oscar nominations and 12 CAS nominations in addition to being the 2018 CAS Career Achievement recipient. Through her experiences mixing on such films as Braveheart, L.A. Confidential, Evita, Moulin Rouge, Blood Diamond and Star Trek, she brings an in-depth appr…
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Author Toni Bergins, M.Ed., joins host Elizabeth Hamilton-Guarino to talk about her new book Embody - Feel, Heal, and Transform Your Life Through Movement. Toni is an embodiment trailblazer who has taught at the premier holistic healing centers for the last 27 years. She is on permanent faculty at the Kripalu Center for Yoga & Health, and has worke…
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In this episode Dr Pierce Salguero sits down with Ruth Westoby a scholar, teacher, and practitioner of yoga. We discuss Ruth’s work on the body in early hatha yoga texts. We talk about the broad diversity of approaches to the material body in these sources, including their ideas about gender, the cultivation of powers, and approaches to liberation.…
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Teralyn Pilgrim had no idea the environmental and economic impact of food waste, or that she could save $100 a month by living waste-free. But when a story of hungry children filled her with unbearable guilt, she decided to change the way her family approached mealtime. In her new book, No Scrap Left Behind: My Life Without Food Waste, she tells th…
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Levi Kurlander is leaving his position as Executive Director of Durango Devo after serving for nearly eight years in the role. Under his leadership, Devo’s enrollment numbers have grown by nearly three times. Still, he considers his ability to back up a bike trailer the most important takeaway from his time at Durango Devo. Despite raising numerous…
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Machines are designed to make our lives easier but what happens when they malfunction or want something beyond their programming. (with special guest DJ and filmmaker, Otis Johnson). We discuss the films Demon Seed (1977), Runaway (1984), and Chopping Mall (1986). Follow Otis on https://www.instagram.com/grindhauselektor/ * Content Warning- The "De…
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Wayne Mazzoni was a college baseball coach from 1992-2022 coaching at Nova Southeastern University, Fairfield University, Post University, College of the Holy Cross, and Sacred Heart University. He has spoken at all major baseball conventions, published 6 books (three on recruiting) and spoke at over 500 high schools on the recruiting process. From…
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Clayton Lytle is the new Head Brewer at Animas Brewing Company. He’s worked at breweries across the country, including Stone. Over the course of his career at places like Spice Trade Brewery in Denver and Stone Brewery in San Diego, Lytle has focused on quality beer-making practices.द्वारा The Local NEWS Network
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Jennaye Derge is the Founder of Bike Durango, a non-profit advocacy group for bike commuters and pedestrians. She’s also a journalist whose work can be found in The Durango Telegraph, Adventure Cycling Magazine and Cycling Weekly. Derge is hosting Bike Prom for a second consecutive year this fall at the Powerhouse Science Center.…
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Dr. Katie Eastman joins Elizabeth Hamilton-Guarino to share the five best books Dr. Eastman recommends to recreate your life after loss. Grief and loss are profound emotional experiences that everyone encounters at some point in life. They can stem from the death of a loved one, the end of a significant relationship, loss of a job, or even changes …
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In Cow Hug Therapy: How the Animals at the Gentle Barn Taught Me about Life, Death, and Everything in Between (New World Library, 2024), Ellie Laks recounts the extraordinary journey that started with her first teacher, Buddha -- not the religious figure, but a rescued miniature Hereford cow. One evening Buddha wrapped her neck around an exhausted …
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From good hearted bank robbers, to protesting nuclear weapons - young outlaws are fighting for justice. On this month's episode, we discuss The Legend of Billie Jean (1985), The Manhattan Project (1986), and Wisdom (1986). Original Music and episode audio mastering by Beau Hitt. Check out more of Beau's music at the link below. https://spoti.fi/3Oc…
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Host Elizabeth Hamilton-Guarino, founder of The Best Ever You Network, discusses 5 Best Books to Help You Change Your Life. The books are: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear The Change Guidebook: How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life by Elizabeth H…
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Lisa Dierson is the Founder and Director of the EQUUS Film & Arts Film Festival. She’s preparing to bring the equestrian-themed festival to the Four Corners region for the first time in the event's 12-year existence. The gathering will include a Mustang summit, focused on furthering the conversation on managing the local Jicarilla Mustang herd. Spo…
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Greg Kaplan is an internationally recognized college admissions strategist and speaker. Headquartered in Newport Beach, his firm, the Kaplan Educational Group, helps hundreds of high school seniors and over 1,000 underclassmen reach their educational and career potential each year. Greg draws on his experience as an investment banker and lawyer to …
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Darrin Parmenter is Colorado State University Extension’s Western Regional Director and Co-Host of The Garden Guys radio show on KSUT. He previously served as the La Plata County Extension horticulturist and county director for nearly two decades. His responsibilities include coordinating the efforts of dozens of Extension experts spanning diverse …
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Beth Kurland, Ph.D., is a clinical psychologist, TEDx and public speaker, mind-body coach and author of four books. Her newest book, You Don’t Have to Change to Change Everything: Six Ways to Shift Your Vantage Point, Stop Striving for Happy, and Find True Well-Being, helps readers to discover a deep “well” of well-being within and realize they don…
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In Conversation, Episode 14 Willie D Burton CAS is one of the most respected Production Sound Mixers in the industry and a CAS Career Achievement Honoree. In this conversation Production Sound Mixer Paddy Hanlon CAS talks with Willie not only about the CAS award he received for Oppenheimer this year but about his long fantastic career through some …
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Dr. Katie Eastman, author of UPLIFTING: Inspiring Stories of Loss, Change, and Growth, is a licensed psychotherapist, transition life coach, and organizational consultant based in Anacortes, Washington. She specializes in leadership, grief, trauma, and compassionate change, providing support to individuals of all ages, including children, and organ…
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During the 70s and 80s, a string of teen sex comedies came on the scene. We will focus on the ones named after food - With Special Guest John Ferguson, the keyboardist for The Apples in Stereo. We discuss Meatballs (1979), Hot Dog...The Movie (1983), and Hamburger: The Motion Picture (1986). Original Music and episode audio mastering by Beau Hitt. …
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Dustin English is the co-founder of Voormi, an outdoor apparel company based in Pagosa Springs, Colorado. Since 2011 the company has evolved into more than just a garment company, featuring locally made textiles, technology and development. English developed the company with the goal of providing more performance in fewer pieces of gear, so outdoor…
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One of the most significant sources of suffering comes from our human tendency to avoid difficult emotions. We are not taught how to face these unpleasant, often daily inner experiences (mind-body energies) and so we tend to push them away, ignore them, or become unwittingly overwhelmed by them. Yet how we meet and greet these difficult emotions ha…
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Fort Lewis College Philosophy Professor Justin McBrayer has won a Fulbright Scholarship for the second time in his career. As part of the program, McBrayer will spend a term in Italy both conducting research and teaching at the University of Genoa in Italy. The author of “Beyond Fake News, Finding the Truth in a World of Misinformation," McBrayer s…
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In this episode, Dr Pierce Salguero sits down with Naomi Worth, a scholar and practitioner of Tibetan Buddhism’s postural yoga tradition. We dive into Naomi's experiences in yogic retreats, highlight the vigorous movement and intense visual elements of the practice, and explore yoga’s role in the Nyingma contemplative path. Naomi also shares how sh…
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