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This Podcast will feature 1 hour seamless Fitness Mixes using the title MIX: and also - , Behind the scenes interviews with Jason Jani of the SCE Event Group, and information on business, music, DJ features and all things Jason Jani using the title SPOKEN:
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Cosmos & Commerce Podcast

Janis Francis and Michele Cook

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Are you thinking of starting a business? Do you have questions or concerns regarding your current business? This is the podcast for you! Janis & Michele bring on local business owners, entrepreneurs, regional elected officials and others to discuss business, leadership, business strategies and more to help all who listen to become more proficient business owners themselves. We look forward to talking with you!!
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Last Days

TMZ

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Last Days explores the final days of some of the biggest icons in sports and entertainment, breaking down precisely what led to the passing of figures who were larger than life but somehow even bigger in death. Derek Kaufman and Jason Beckerman debunk the myths, unpack the tragedies, and tell the real stories behind the most fascinating celebrity deaths.
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The Extra Mile

Mississippi Department of Transportation

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Tune in to The Extra Mile presented by the Mississippi Department of Transportation. Co-hosts Paul Katool and Will Craft take listeners inside the world of transportation infrastructure in Mississippi.
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The Mind-Body Podcast, your Rebellious podcast about a strong body, calm mind, healing and fully living. Each episode is 20-30 minutes long and is centered around the power of self-care, healing, transformation and living authentically and rebelliously. Each conversation is friendly, casual and fun with dynamic and inspirational guests and aims to bring awareness, food for thought, practical advice and motivation to live life fully rather than exist on the hamster wheel.
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🎙️Hi, I’m Maria Angelova, and welcome to the Mind Body Podcast! In this episode, I’m joined by Deb Gabor, branding expert, bestselling author, and CEO of Sol Marketing. Deb has dedicated her career to helping brands find their unique voice and build lasting relationships with their audiences. She is the author of Branding is Sex, Irrational Loyalty…
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Georgina James (Beetlejuice / Jerry Springer The Opera) co-hosts The West End Frame Show! Andrew and Georgina discuss Becoming Nancy (Birmingham Rep) and The Lion King (Lyceum Theatre) as well as the latest news about Andrew Lloyd Webber's new musical, Why Am I So Single, Smash, Bonnie Langford and lots more. Georgina has toured the world as a lead…
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On May 4, 2012, Adam Yauch – the pioneering musician and filmmaker whose unique voice and visionary approach helped catapult the Beastie Boys to global fame with hits like "Sabotage," "Intergalactic," and "No Sleep Till Brooklyn" – passed away from cancer after a three-year battle with the disease. Yauch's untimely death was a profound loss to thos…
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Exploring Buckeye Lake with Jeff Comer of 3XP Tours In this lively episode of Cosmos and Commerce, Michele and Janis sit down with Jeff Comer, the visionary behind 3XP Tours at Buckeye Lake, Ohio. Jeff takes listeners through his journey of creating unforgettable kayak and bike adventures that capture the spirit of the lake, complete with stops at …
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🎙️Hi, I’m Maria Angelova, and welcome to the Mind Body Podcast! In this episode, I’m thrilled to be joined by Sabrina Victoria, an inspiring entrepreneur, TEDx speaker, and community builder with over two decades of experience in door-to-door sales and building six- and seven-figure businesses. Sabrina is also the creator and CEO of Her Nation, a m…
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On October 22, 2024, Fernando Valenzuela -- the legendary Mexican-born pitcher for Los Angeles Dodgers who thrilled baseball fans with his quirky windup and signature screwball -- passed away from an undisclosed illness at the age of 63. Beyond his incredible feats on the baseball diamond, Valenzuela became a cultural icon that transcended the spor…
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Toby Shellard (Pretty Woman / Hairspray) co-hosts The West End Frame Show! Andrew and Toby discuss Musical Con (ExCel Centre), Come Alive: The Greatest Showman Circus Spectacular (Empress Museum) and The Devil Wears Prada press launch as well as the latest news about Dirty Dancing, casting for Joseph starring Christina Bianco and Natasha, Pierre & …
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On February 20, 1999, Gene Siskel -- who partnered with fellow film critic Roger Ebert to bring movie reviews to the masses -- died from brain cancer at the age of 53. With their wildly popular thumbs up/thumbs down reviews and spirited debates, Siskel and Ebert revolutionized the art of movie criticism and spread their infectious love of cinema to…
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Episode Summary: In this episode of Cosmos and Commerce, hosts Michele and Janis sit down with Jennifer Beckwith, founder of Wayside Bookkeeping, to discuss her successful journey into restaurant and bar bookkeeping. Jennifer shares how she turned a side hustle into a thriving business, emphasizing the importance of understanding financial reports …
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🎙️Hi, I’m Maria Angelova, and welcome to the Mind Body Podcast! In this episode, I’m thrilled to be joined by Janis Thornton, a golf fitness expert and owner of JT Fitness and Golf. With over 20 years of experience playing golf and a deep passion for biomechanics, Janis specializes in helping golfers of all ages maintain their mobility, flexibility…
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On October 16, 2024, Liam Payne -- one of the founding members of the massively successful boy band One Direction -- died at the age of 31 from an apparent suicide at a hotel in Buenos Aires. The singer left battled several personal demons during his life, but his undeniable talent as a performer and songwriter left a lasting impression. Hosts: Der…
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MDOT Director of Preconstruction - Program Management Trudi Loflin joined The Extra Mile Podcast to talk about her long career at the agency and break down what her current role entails, among other topics. Show intro, introducing MDOT Director of Preconstruction - Program Management Trudi Loflin – 00:36 Trudi's background and coming to MDOT – 01:2…
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Meesha Turner (Six / Stranger Things) co-hosts The West End Frame Show! Andrew and Meesha discuss Reverberation (Bristol Old Vic) as well as the latest news about Titanique, Wicked merch, Max Harwood being cast in The Lightning Thief: The Percy Jackson Musical and lots more. Meesha is a 2020 graduate of The Royal Academy of Music. After touring in …
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On December 5, 2013, Nelson Mandela - the anti-apartheid revolutionary and former President of South Africa - died at the age of 95. His death prompted a global outpouring of grief, as well as tributes to a man of uncommon grace and compassion, who put the interests of others ahead of his own and extended the reach of freedom and dignity to million…
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Podcast Summary: Tracy Heitmeyer of 5 Bean Coffee In this episode of Cosmos and Commerce, Michele and Janice sit down with Tracy Heitmeyer, the inspiring owner of 5 Bean Coffee in Reynoldsburg, Ohio. Tracy takes us on a journey through her entrepreneurial path, from her humble beginnings learning the ropes of running a business to navigating the ch…
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🎙️ Hi, I’m Maria Angelova, welcome to the Mind Body Podcast! In this episode, I’m thrilled to be joined by Jason Smith, a former Air Force officer turned entrepreneur and leadership expert with vast experience in sales, leadership, and emotional intelligence. We dive into his journey from military service to the business world and explore the impor…
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Katie Bernstein returns to co-host The West End Frame Show! Andrew and Katie talk about the sad loss of Dame Maggie Smith, Gavin Creel and Ken Page. They also discuss Buyer and Cellar (King's Head Theatre), Cake (The Other Palace) and A Chorus Line (Wycombe Swan Theatre, UK Tour) as well as the latest news about Operation Mincemeat, West End Musica…
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On October 12, 1999, Wilt Chamberlain -- the legendary basketball superstar who once scored 100 points in a single game -- passed away in his home from a heart attack at the age of 63. Known for his towering presence and dominance on the court, Chamberlain set numerous records during his career, and many of his feats on the hardwood remain unmatche…
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Having premiered at the Tobacco Factory prior to a sold out run at the Edinburgh Fringe Festival, Tink is about to kick off a London run at The Other Palace Studio. The show is composed and performed by Kat Kleve and written and directed by Lizzy Connolly with movement direction from Rosanna Bates. "Tink is an imperfect, messy ‘female gaze fairytal…
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In this episode of **Cosmos and Commerce**, hosts Michele and Janis sit down with Jason Diehl, co-founder of Ritzy Rose, to explore his incredible journey from crafting unique brooch bouquets to navigating the challenges of a thriving e-commerce business. Jason shares how a chance connection with country star Miranda Lambert skyrocketed their brand…
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🎙️ In this episode of the Mind Body Podcast, we dive into the wisdom of the body with Dr. Valorie Prahl, author of *Body Messengers*. Dr. Prahl, a chiropractor and nutrition expert with nearly 40 years of experience, shares how the body communicates its needs through emotions and physical sensations. Tune in to learn how digestive issues, stress, a…
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Secretary of State Michael Watson joined The Extra Mile Podcast to preview the November 5 election from his office's standpoint, provide updates on the Mississippi Secretary of State's Office initiatives, shoutout a certain Covington County-based eatery, and more. Show intro, introducing MS Secretary of State Michael Watson – 00:36 Election Day Pre…
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On September 30, 2024, Dikembe Mutombo -- the NBA legend best known for deploying his iconic finger wag after blocking an opponent's shot -- passed away at 58 after a courageous battle with brain cancer. Despite his immense accomplishments as a player, Mutombo's most lasting contributions were made off the court, where he leveraged his infectious s…
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Join us for the first ever Q&A episode of The West End Frame Show! Performer Shane Antony-Whitely joins West End Frame Editor Andrew Tomlins to answer your questions! Topics range from Dream Revivals, West End Concerts, Touring Shows, Dream Guests, Theatre Temperatures and lots more. After graduating from ArtsEd, Shane made his feature film debut i…
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Sponsored by: AirDoctor! Head to airdoctorpro.com and use promo code "LAST" and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! ------ On December 10, 2005, Richard Pryor - the groundbreaking comic whose fearless insights into ra…
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In this episode of Cosmos and Commerce, hosts Michele and Janis welcome Danielle Browning, the owner of the innovative micro event center, Dashing Suites. The conversation dives into the rise of mini weddings and intimate gatherings, reflecting on how Danielle's journey in the event industry led her to create a unique space catering to small-scale …
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🎙️ In this episode of the Mind Body Podcast, we dive into practical, transformative strategies for living a healthier and happier life with Kavita Sahai, the founder of KSahai and a leader in natural healing modalities. Kavita shares her journey from navigating corporate stress to embracing holistic wellness. With expertise in aromatherapy, human d…
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Shane Antony-Whitely (Joseph / The Lion the Witch and the Wardrobe) returns to co-host The West End Frame Show! In this episode Andrew and Shane discuss Reece Richards becoming the victim of unlawful arrest and police misconduct whilst travelling home after a performance of Hairspray. They also discuss the closure of Cake, nominations for the Black…
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On November 12, 2003, Jonathan Brandis -- the beloved '90s teen star known for SeaQuest DSV and The NeverEnding Story II -- died by suicide at the age of 27. Brandis, who struggled with his transition from teen heartthrob to adult actor, left an indelible imprint on the entertainment industry during his brief career and serves as a cautionary tale …
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Podcast Summary: Cosmos and Commerce - Episode with Jay Bezak, Owner of Hot Head Burritos In this episode of Cosmos and Commerce, Michele and Janis sit down with Jay Bezak, the driven entrepreneur behind Hot Head Burritos in Groveport, Ohio. Jay shares her inspiring journey from working a corporate job at Chase to owning multiple Hot Head Burritos …
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In this episode of the Mind Body Podcast, Maria Angelova sits down with Terry Tucker—an athlete, former SWAT team member, and motivational speaker. Terry shares his unique journey and lessons on finding purpose, personal growth, and fulfillment. Learn how embracing discomfort and giving back can transform your life. ✨ Episode Highlights: Evolving P…
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Ebby Sama (Come Alive: The Greatest Showman Circus Spectacular) co-hosts The West End Frame Show. Andrew and Ebby discuss Why Am I So Single? (Garrick Theatre), The Rocky Horror Show (Dominion Theatre) and Silence (Turbine Theatre) as well as the latest news about Mrs Doubtfire, White Rabbit Red Rabbit, Ghost In Concert, Kinky Boots, Natalie Kassan…
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Speaker of the House Jason White joined The Extra Mile Podcast to preview his Tax Reform Policy Summit on September 24, among other topics. Show intro, introducing MS Speaker of the House Jason White – 00:26 First Legislative Session as the Speaker – 01:27 Biggest Accomplishments of Session/Since Session Ended – 02:46 The Speaker's Public Policy Su…
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On October 4, 1970, Janis Joplin, the “Queen of Rock” whose famously raw and emotional voice captured the pain and angst of a generation, died at the age of 27. Joplin’s three year run of success was among the most unexpected and impressive in music history, and her untimely death left everyone asking what might have been. Hosts: Jason Beckerman & …
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Episode Highlights Rachel Schofield shares the inspiration behind starting Pickerington Online, stemming from her journalism background and a desire to provide accurate local news The online magazine began during COVID, with a print version added later to cater to readers who prefer physical copies. Pickerington Online generates revenue primarily t…
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🎙️ In this episode of the Mind Body Podcast, host Maria Angelova welcomes Dr. Karen Tilstra, a trailblazer in creativity and leadership, known for her transformative approaches to fostering innovation. Dr. Tilstra brings her expertise in dismantling traditional workplace hierarchies and unleashing creative potential. Join us to explore how her insi…
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Mississippi Book Festival Executive Director Ellen Daniels joined The Extra Mile Podcast to preview the September 14 event, talk panelists and provide her own personal book recommendations. Show intro – 00:29 Meet Mississippi Book Festival Executive Director Ellen Daniels – 00:58 Recording on location at Mississippi Author Eudora Welty's House in B…
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On February 25, 2017, Bill Paxton - the beloved actor whose relatable, everyman charm endeared him to generations of audiences in movies like The Terminator, Aliens, Twister and Titanic - died from a stroke following surgery to repair a heart condition that had plagued him since childhood. Paxton's untimely death was devastating to those who knew h…
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Episode Summary: Season 2 Kickoff & Personal Updates Hosts Michele and Janis return for the second season of Cosmos and Commerce with a casual catch-up episode, discussing their lives, businesses, and future podcast guests. Michele opens up about the launch of the new Body Ache Escape Wellness Center, which had a grand opening in May, attracting ov…
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🎙️ In this episode of the Mind Body Podcast, host Maria Angelova welcomes Anita Adams, a renowned author and expert in nature therapy. Anita shares her deep understanding of how connecting with nature can profoundly impact our mental and physical health. Join us as we explore the benefits of outdoor healing, the practice of forest bathing, and how …
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Join West End Frame Editor, Andrew Tomlins for another Show Talk episode! In this episode, Andrew discusses Shifters (Duke of York's Theatre), Oliver! (Chichester Festival Theatre), The 39 Steps (Trafalgar Theatre) and A Night with Janis Joplin (Peacock Theatre). Hosted by Andrew Tomlins. @AndrewTomlins32 Thanks for listening! Email: andrew@westend…
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Before kicking off a new series join West End Frame Editor, Andrew Tomlins for some Show Talk! In this episode, Andrew discusses Something Rotten (Theatre Royal Drury Lane), Oklahoma! (Theatre Royal Drury Lane), Fiddler on the Roof (Regent's Park Open Air Theatre) and Fangirls (Lyric Hammersmith). Hosted by Andrew Tomlins. @AndrewTomlins32 Thanks f…
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Sponsored by: AirDoctor! Head to airdoctorpro.com and use promo code "LAST" and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! --- On September 4, 2014, Joan Rivers -- the iconic comedian whose brassy and unapologetic stage pers…
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🎙️ In this episode of the Mind Body Podcast, your host Maria Angelova sits down with Monica, a passionate investigator and advocate for unity and understanding. Monica shares her transformative experiences and insights on the importance of empathy, standing in your truth, and bridging divides through compassion. Dive into Monica’s incredible storie…
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MDOT Assistant Chief Engineer - Field Operations Janie Bass joined The Extra Mile Podcast to talk about her role at the agency, the capacity project program, women in engineering and more. Show intro – 00:31 Janie Bass' background at MDOT – 01:18 The MDOT Internship – 05:50 Under the Field Operations Umbrella – 06:38 Women in Transportation – 10:00…
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DJ AM, famed for his electrifying performances behind the turntables, passed away from a drug overdose on August 28, 2009. A true pioneer in the music industry and a fixture in pop culture, his contributions modernized club DJ culture and helped bridge the gap between mainstream music and underground sounds. Hosts: Jason Beckerman & Derek Kaufman S…
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Welcome to the Mind Body Podcast, rebels! In this episode, we dive deep into the fascinating world of energy and manifestation with special guest, Dimitri Moraitis. Dimitri Moraitis: Esteemed author and expert in spiritual and energetic practices. He brings profound insights into how understanding your aura can impact your ability to manifest your …
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On December 8, 2019, Juice WRLD – the brilliant young rapper who gave voice to a generation of disaffected youth - swallowed a handful of opioids to conceal them from cops, overdosed and died. His death was not just the tragic end to a brilliant career in its prime, but marked the demise of the disruptive music scene he helped to create. Hosts: Jas…
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Welcome to another episode of the Mind Body Podcast with your host, Maria Angelova! Today, we're thrilled to have Dr. Ngan Van, a concierge internal medicine physician, join us for a look at her unique approach to healthcare. Dr. Van shares her journey from traditional medicine to a more intentional and holistic practice, discussing the importance …
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Join West End Frame Editor, Andrew Tomlins for a round-up of some shows at this year's Edinburgh Fringe Festival. The show's discussed include T*t Swingers (Pleasance Courtyard), Jake Roche: Neporrhoids (Pleasance Courtyard), I Wish You Well (Underbelly George Square), Come Dine With Me (Underbelly Bristo Square), Who Do Ya Love (Assembly George Sq…
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