सर्वश्रेष्ठ Hustlers For A Cause पॉडकास्टस (2024)

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THE GIRL WHO CAN: Set Healthy And Productive Habits And Actually Stick To them 29:23

3M ago29:23

29:23

What is a habit? Is it different from goals? How come it's so hard to maintain a habit? Is there a 'hack' that can help you maintain and stay consistent with healthy habits? The golden question, right? Habits form your days, weeks, months and years. They have the opporunity to push you into growth and expansion or hold you back and keep you in a cy…

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THE GIRL WHO CAN : Find & Pursue Relationships That Support Your Growth, Creativity, and Passions 27:29

4M ago27:29

27:29

Losing Friendships/Relationships never gets easier, especially as you get older and enter different seasons of life. There might be relationships that expect you to be your "old" self when you're on a journey of growth and expansion, so what do you do? How do you approach the "tough" conversation? In this episode we talk about how relationships can…

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THE GIRL WHO CAN: Get Back To What Matters & Brings You Purpose 23:36

4M ago23:36

23:36

Hey Friends! Let's get back to what you find most important in your life- but wait, do you even know what that is? A lot of times we might be putting our efforts towards something that ends up coming up short and not really providing any sense of fulfillment. What I DON'T want for you is to watch your life pass you by and not experience a sense of …

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THE GIRL WHO CAN: Put Wonder & Awe Back Into Her Life 26:15

5M ago26:15

26:15

When did life get so serious? From a morning routine that needs to look perfect, to an ideal job role, to how we spend our time, to the products we use. While I am not saying those things shouldn't be taken seriously- sometimes I think we forget to put the fun back into things. In this episode I share how i've been feeling lately and why my word I …

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THE GIRL WHO CAN: Stop The Self- Sabotage 34:24

7M ago34:24

34:24

Do you ever start something then stop? Or have found yourself saying "I know what to do I just don't do it?" Well then, listen up! This episode is for you. We all can get in our own way from time to time but the key here is being self aware enough to move out of the way, also- understanding and addressing where this might be coming from so you can …

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THE GIRL WHO CAN: Own Her Goals And Ensure They Serve A Greater Purpose 24:38

7M ago24:38

24:38

So we've talked a lot about making goals- and you might hear all the "tips" to set good goals, but there's a difference between setting goals and following through with them. Also, making sure the goals you set actually inspire you. We live in a world where we might feel the "obligation" to make certain goals in order to define us as successful. Bu…

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THE GIRL WHO CAN: Command A Room With Confidence 33:01

7M ago33:01

33:01

Do you want to walk into a room and people just KNOW you're a force to be reckoned with? Well, listen up. It has nothing to do with what you're wearing, what your hair looks like, who you show up with- none of that. It comes down to a few key things we dive into in todays episode. Its not something you're "missing" either- you CAN be that girl who …

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Pivoting Your Way to Success with Yasmin Bashirova 43:38

8M ago43:38

43:38

Prepare to be inspired today! In this episode, we sit down with the remarkable Yasmin Bashirova, an entrepreneur and activist with a diverse background in energy resource engineering, finance, and strategy. Yasmin is an advocate for social justice and human rights, a mentor for emerging professionals navigating uncertainty, and a finance leader in …

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THE GIRL WHO CAN: Breakthrough The Plateau To Level Up Your Life 24:26

8M ago24:26

24:26

Can you believe we're already two months into 2024, I might say it weekly, but time is going TOO FAST. Now that the "new year motivation" has come down, how are you doing? But really, how are you REALLY doing? I've been hearing from a few people lately the start to the year wasn't what they planned for it to be. So in this episode we get clear on h…

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THE GIRL WHO CAN: Remember Your Worth Is More Than Just Physical And How You Look 32:22

9M ago32:22

32:22

As women we live in a society where we are susceptible to be insecure at some point- about our body, our skin, our clothes, some element of our appearance. It unfortunately is normal, but in this episode I aim to redefine what we've made as "normal" within out beliefs as it is needed, and long overdue. The good thing about this is you have a choice…

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THE GIRL WHO CAN: Conquer Conflict In A Confident Way 32:27

10M ago32:27

32:27

What comes to mind when you think of "conflict"? Is it arguing, yelling, something bad, frustrating, stressful, or blame? Emotions can definitely be pretty high when entering conflict and often times we mistake conflict with arguing. Conflict actually has the ability to be something really productive, and give people an opportunity to learn more ab…

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THE GIRL WHO CAN: Focus On Who You Are Vs. Who You’re Not 27:28

10M ago27:28

27:28

One of the most important relationships you can have is the one with yourself- not future you, not past you, but current you. Who you are right now is a product of your past and a launchpad to your future. So why not take care of her? In this episode, let's talk about really being in the current moment and ensuring you are embracing whats for you, …

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THE GIRL WHO CAN: Have Her Life Flourish In 2024 36:10

10M ago36:10

36:10

Happy New Year! To be honest- I have a love/hate relationship with this time of year as everyone talks about "resolutions" and "goals" and everyone is showing up with shiny motivation. While I think this time of the year is a good opportunity to carve out some time to actually think about goals, check your heart, and reflect on what you learned in …

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THE GIRL WHO CAN: Operate From Overflow Vs. Overwhelm 27:56

11M ago27:56

27:56

"Protect what you allow your heart to be influenced by". This is something ti constantly try to remind myself of. It can be very easy to be influenced by chaos, overwhelm, anger, or jealously if we're not careful. The overflow of the heart the mouth speaks, and this is a concept I explain in this episode and encourage you to really take inventory o…

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THE GIRL WHO CAN: Feel Ready To Step Into Her Calling With Who She Is RIGHT NOW 30:42

12M ago30:42

30:42

There is all this talk about finding your calling and following your passions- which is think is a great concept but can sometimes be taken a bit too far where we can get stuck at spending way too long trying to "figure out" what that looks like for us. We all know this is a space where I am always encouraging you to take action. So lets get out of…

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THE GIRL WHO CAN: Give Herself Permission To Say ”No” 27:10

1y ago27:10

27:10

When you're saying "yes" to something- what are you saying "no" to in return? Sometimes saying yes can come the people pleaser in you, or maybe you genuinely want to help, or maybe you don't know what you want so you just say yes because saying "no" would be mean and make things uncomfortable. In this episode we talk about exercising your skill to …

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THE GIRL WHO CAN: Forgive Your Old Self, Enjoy Your Current Self, & Prepare Your Future Self 31:51

1y ago31:51

31:51

Are you holding onto the past or living with some regret, grudge, or suck in "what if's"? Life isn't support to be lived there and its time to acknowledge the past, face it and learn to enjoy your present self. But wait- what if you don't like your present self and what you see in the mirror? Well, life isn't supposed to be lived in a state of disc…

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THE GIRL WHO CAN: Not Settle With What’s Comfortable In Your Life 26:31

1y ago26:31

26:31

What came first? Being confident and then you're able to do hard things...OR Doing hard things then you're able to be confident. Let's talk about it! In this episode we talk about doing a self audit on your life if you're currently living in a spot thats comfortable, safe, and normal. The surprising thing is that- COMFORT is GOOD. But being able to…

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THE GIRL WHO CAN: Let Go Of The Pressure And “Lean Into” The Change 23:03

1y ago23:03

23:03

Are you living out a place of expectations, pressure, hustle or someone else's narratives, dreams or timelines? Its tough to not "feel" like you're where you want to be or where you feel you "should" be based on this timeline you had in your head for yourself. It's really tough. In this episode we talk about riding the wave of change and letting go…

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THE GIRL WHO CAN: Get MARRIED! Insight Into Our Wedding Day- The Planning, The Drama, And Tips For A Healthy Relationship 45:26

1y ago45:26

45:26

IM BACK and MARRIED! I've been "The Girl Who Can" Enjoy The Moment for the past three weeks and it feels good to be back to give you all the insight into our bid day! This is a bit of a different episode but I think its important to celebrate our milestones and wins and this is me sharing mine with you. It's been a wild ride and I'm happy to report…

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THE GIRL WHO CAN: Replace Her Fixed Mindset With A GROWTH Mindset 29:21

1y ago29:21

29:21

Do you have a narrow mindset or find yourself constantly using language like "I cant right now" or "Im just not good at it" or even "I'm just don't have good luck". These might be signs you have a fixed mindset. In this episode, we uncover and define how to rewire and practice skills that will allow you to have more of a growth mindset to shift you…

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THE GIRL WHO CAN- Transform The Way You Work To See More Results 28:27

1y ago28:27

28:27

Hustle, Grind, Work Hard, Sleep When You're Dead- we've all heard it before. And I think for a lot of action takers out there we can sometimes mistake all of these things for what it means to be successful. In this episode Arissa talks about the importance of working hard, putting in the work but also understanding the need to find a balance and fl…

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THE GIRL WHO CAN: Stop Playing Small And Use Fear As Her Tool To Get Her To The Next Level 22:58

1y ago22:58

22:58

You are MADE for MORE. You know thats true and I'm here to remind you of what you already know. Is fear holding you back? Is the unknown holding you back? Is comparison holding you back? In this episode we talk about how you can use all of those "negatives" for GOOD and actually use them within your power to propel you and move you towards you goal…

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THE GIRL WHO CAN: Prioritize Her Health & Nutrition To Feel Mentally and Physically Her Most Confident Self 43:04

1y ago43:04

43:04

As A Registered Dietitian, talking about all things food, nutrition, gut health, sleep, hormones and more. Al of these things are KEY in feeling energized, confident, and productive. Im not here to share any "quick fixes" or diet fads with you- i'm here to give you the truth- along with tactical tips on what you can start doing today to optimize yo…

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THE GIRL WHO CAN: Have A Clear Timeline To Reach Her Goals 22:05

1y ago22:05

22:05

I want you to be the girl who is in it for the long-run, who doesn't give up and knows who she is so there is purpose for your life. Often though, I see a lot of women give up too quickly, or get discouraged because something "isn't working" or "they feel like they've tried everything" or it's "taking too long". The reality is your goals probably a…

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THE GIRL WHO CAN: Stand Out At Work And Make Her Workplace A Space She’s Happy To Be In 29:12

1+ y ago29:12

29:12

A majority of our lives are spent pursuing work- weather thats in a traditional job, as an entrepreneur, exercising your talents and gifts in nontraditional ways. At the end of the day- were all contributing in some way. In this episode we get honest about how you can use your place of work as a space to live your dreams out now. Often we're all ch…

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THE GIRL WHO CAN: Go ALL IN And Say Yes With The C.A.N. Framework 27:17

1+ y ago27:17

27:17

Do you constantly find yourself saying "I know what to do but i'm just not doing it?" Keep listening then- because you're not alone and it's time to figure out why that is happening. In this episode we get real about those feelings and define the difference between success vs fulfillment. Its time to go all in with your passions, goals, and dreams-…

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THE GIRL WHO CAN: Have Faith In Your Story And Use Your Past For Good 27:37

1+ y ago27:37

27:37

Do you feel like you try to avoid your past? Or is there something you feel like you're currently hiding from an area of your life, trying to hide from others, or feel burdened by? I encourage you to acknowledge what you've been through or are going though. When you acknowledge your story you are able to believe in the value and impact of your expe…

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THE GIRL WHO CAN: Master These 3 Underrated Skills To Feel Your Best And Most Confident Self 23:56

1+ y ago23:56

23:56

I need to remind you of something...and remind you again, and again, and again haha! Confidence is NOT built by listening to one podcast episode or reading one self development book. Or even trying to binge 3 podcast episodes every day for a month. It takes self awareness, reflection, and action. So in this episode I give you some helpful reminders…

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THE GIRL WHO CAN: Keep Implementing And Taking Action When Life Is Hard 26:39

1+ y ago26:39

26:39

Bad Day? Bad Week? Feel Like You've "Fallen Off Track?" This Episode is for you. There are moments where we sometimes feel like life is just so heavy, or were in a funk that we cant seem to get ourselves out of. Beware though, those are moments where your comfort wants to take over. Its important to rest and lean into the comfortable, but when you …

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THE GIRL WHO CAN: Raise The Standards Of Her Relationships 35:41

1+ y ago35:41

35:41

It's time to surround yourself with people who inspire you, hold you higher, and that you can be honest with. You deserve that. Who you decide to keep around you can have a significant impact on who you become. That doesn't mean every friendship or relationship needs or should be perfect, its okay for people to come and go- its hard, but theres som…

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THE GIRL WHO CAN: Redefine ”Success” As A Female Entrepreneur ft. Laura Lambe 35:45

1+ y ago35:45

35:45

If you say you have life all "figured out" chances are I don't 100% believe you. Lets be honest- some of the people you look up to and inspire you also woke up today still trying to figure it out. The only difference is those people who you look up to lead their lives with patience and have the trust that their passions will help them walk the path…

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BONUS: Give Yourself Permission To Live BIG This Week 6:09

1+ y ago6:09

6:09

You're here because in some element you feel like you are "The Girl Who Can" right? I promise you even if thats not how you feel right now you carry a sense of purpose. And that purpose is unique to you that allows you to live and love BIG this week. Start your week off with this dose of motivation to set some intentions for yourself this week!…

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THE GIRL WHO CAN: Turn Your Weakness into Your Greatest Asset And Use It For Good 23:34

1+ y ago23:34

23:34

"What are your weaknesses?" thats a question I think we've all dreaded answering at some point. Either it becomes uncomfortable because we don't want to expose ourselves OR we're trying to find something to say thats actually a strength and we're trying to pretend we can twist it into a weakness to make us seem like we're perfect. Let's be real, we…

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THE GIRL WHO CAN: Stop Letting Your Feelings Decide Your Decisions (My Unpopular Opinion) 21:32

1+ y ago21:32

21:32

We all want to "feel" good, happy, fulfilled, wanted, desirable. I am not saying any of those feelings are bad but what I am saying is that our feelings cant always be trusted. Often we're operating and taking actions based on how we think we should be feeling and in this episode I help encourage you to flip the script and ask yourself instead what…

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The GIRL WHO CAN: Find Her Voice In A World Full Of Opinions And Cancel Culture. 30:33

1+ y ago30:33

30:33

We live in a world that constantly feels the need to share their opinions, thoughts, ideas-- and I LOVE that. You have something worth sharing to this world, and its something that can make an impact. In this episode we talk about how to find your voice and form an opinion that is yours, not your favorite influencers or your friend or your family m…

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THE GIRL WHO CAN: Make The Most Of Her 20’s- Navigating Career, Finding Your Purpose, Having Fun! (PART 2) 33:53

1+ y ago33:53

33:53

We're still in our maximizing your 20's series- this is part 2! Your 20's can be a really big time of change- especially as it relates to your career. You might be right out of college, or trying to figure out what you're going to do with your life as it relates to work but in this episode I give you the permission to know you do NOT have to have i…

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THE GIRL WHO CAN: Make The Most Of Her 20’s - Relationships, Health, Boundaries Tips (PART 1) 33:11

1+ y ago33:11

33:11

What advice would you tell your younger self? Now, I know i'm still in my 20's and i'm no expect at life. But there are a few things I wish I knew or someone told me. Im honestly still trying to figure out life most of the time so this is also an episode where you know you're not alone. In this episode I dive into relationships in your 20's and how…

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THE GIRL WHO CAN: Own Her Opportunities 18:59

1+ y ago18:59

18:59

Today we talk about the opportunities you currently have-- now, before you tell me "Arissa, I feel so stuck and I have NO opportunities" Listen to this episode. We talk about reframing your mindset to what an opportunity even is. It doesn't have to mean something new or something that is going to make your life automatically better. But the opportu…

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THE GIRL WHO CAN: Manage Her Time Better To Feel Productive 27:04

1+ y ago27:04

27:04

"I don't have enough time", "I wish I had more time", "There's just not enough hours in the day". TIME- our most precious gift. But something we often just let pass us by or we take advantage of. In this episode I'm not going to tell you that "If you wanted it bad enough you would just do it." I honestly think that's BS. I'm here to give you some r…

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THE GIRL WHO CAN: Conquer A Season of Uncertainty 25:29

1+ y ago25:29

25:29

The fear of the unknown- a scary thing we all face at one point of time. I don't think it gets easier, we're all human and I'm not sure if I would believe you if you walked around saying you had ZERO fear. But how you react to uncertainty can change which defiantly increases your ability to handle the situations with more confidence and faith. In t…

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THE GIRL WHO CAN: Ditch Self Confidence And Have TRUE Confidence 24:39

1+ y ago24:39

24:39

The concept of confidence has gotten so complicated. I totally agree that it is a journey to develop your confidence and it's consistently something you need to develop and check in with yourself but we've gone too far down the rabbit hole with too much self love and all the fluff where we can get it mixed in with being ego driven. In this episode …

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THE GIRL WHO CAN: Stop Faking It And Start Facing It 21:37

1+ y ago21:37

21:37

I have to be honest with you guys, I was faking it. In this episode we get real and I had to share what I believe we're all doing to some extent. We're told to say "its fine" and accept what we don't necessarily enjoy- maybe it's a job, a relationship, behaviors, even our own routines. You don't have to keep faking it, it's not worth your energy or…

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THE GIRL WHO CAN : Check In With Your Goals, Are You On Track? 29:24

1+ y ago29:24

29:24

Make sure you set goals!! A 1 year plan, a 3 year plan, AND make sure they are realistic and attainable--So.Much.Information about goals am I right? Honestly, it can get exhausting. Were constantly told to make new goals and while i'm all for making goals and writing down your dreams- it consistently asks us to be 'forward' thinking. And sometimes …

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THE GIRL WHO CAN: Be Taken More Seriously By Her Friends, Community, and Workplace 23:47

1+ y ago23:47

23:47

You have something to give to the people around you- in your words, your actions, your knowledge, the list can go on! You might feel passionately about a certain topic and want others to see how important it is...but for some reason people just aren't taking it as seriously or not taking YOU seriously. In this episode Arissa breaks it down WHY that…

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INTERNATIONAL WOMENS DAY- What It Means To Be ”The Girl Who Can” 17:54

1+ y ago17:54

17:54

Happy International Women's Day! What a day to celebrate YOU. Your life and who you are is meant to be recognized, it's a wonderful thing to be a girl and this episode is here to remind you of that. As the title of this podcast is "The Girl Who Can"; Arissa dives deeper into what that means and the definition of who that person is. The main element…

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THE GIRL WHO CAN:Implement This ONE Habit That Will Help You Master Consistency 21:00

1+ y ago21:00

21:00

How do I stay consistent? Probably the number one questions I get asked most often by clients. Often times we know what we "should" be doing or want to be doing- we just don't do it. It becomes a negative cycle of starting and stopping and never actually getting anywhere. Arissa lets you in on a secret that has helped her master consistency and tak…

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THE GIRL WHO CAN: Stand Up For Herself And Be Confident In What She Needs 29:09

1+ y ago29:09

29:09

Calling all the women!! Standing up for yourself should be a non-negotiable in your daily life. Sometimes we don't stand up for ourselves because we don't know how, we feel like we're going to seem too 'mean', or in the moment we just get a bit afraid. Whatever the reason is, Its time to change the narrative you have that asking for what you want i…

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THE GIRL WHO CAN: Cheer Her Friends On And Stop Jealousy 22:37

1+ y ago22:37

22:37

Your friend calls you to celebrate her new job offer, new relationship- something you've been wanting and waiting for. You so desperately want to be happy for her but there's this underlying feeling of jealousy and wishing that was you. Then thoughts like "When is this going to happen for me?" "Is there something wrong with me?" might creep in. In …

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THE GIRL WHO CAN: Stop Letting The Mirror Define Her Worth 31:45

1+ y ago31:45

31:45

The mirror- something we might have a love/hate relationship with. Some of us have given so much power to the way we look- and let it influence our mood, happiness, and sadly- our worth. Unfortunately this is common and I have walked through this myself and consistently have to catch myself when these thoughts come up. This is a very raw and real c…

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Hustlers For A Cause पॉडकास्टस

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