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The Reality of Health

Erik Muzzy

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This is not your average health podcast. It is cutting edge info. "I never know who to believe" I hear this all the time... Well, I will help you navigate all the info you are constantly sold to believe. The reality is not what you were sold... New episodes every Monday and Thursday @ 5am! You can reach me here for anything... info@therealityofhealth.com ‘RSSVERIFY’
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Laughter is not just a source of joy; it’s a powerful tool for enhancing health and well-being. This episode dives into the profound health benefits associated with laughter, including its ability to alleviate stress and anxiety, boost mood, and foster a sense of connection. I share my personal experiences and observations about how laughter can tr…
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The Reality of Health: How Your Mind Makes It Real - German New Medicine Explained In this episode, we continue exploring the concept that the mind influences physical health, focusing on German New Medicine as introduced by Dr. Ryke Hamer. The discussion highlights how mental trauma can manifest as physical symptoms and diseases, suggesting that m…
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The podcast embarks on an enlightening journey into the complex interplay between mind and body, emphasizing how psychological distress can precipitate physical illness. Centered on the pioneering work of Dr. Ryke Geerd Hamer and his theories in German New Medicine, the discussion reveals startling insights into how profound emotional experiences c…
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Bees provide a remarkable array of substances that significantly impact our health, including wax, honey, propolis, and royal jelly. This podcast explores the myriad benefits these bee products offer, emphasizing their importance not just for nutrition but also for overall wellness. From honey's humectant properties that aid skin health to propolis…
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Understanding Autumn Colds and Flus Welcome to the Reality of Health! In this episode, I dive into the terrain theory, discussing how our bodies naturally cleanse themselves and why different people get sick in varying ways. We'll explore the impact of seasonal changes on our health, the nocebo effect, and why you might feel sick even if you're not…
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The Vital Role of Flow in Health: Understanding and Improving Your Body's Systems In this episode of 'Reality of Health,' we explore the crucial concept of flow in various systems of the body, such as lymphatic, blood, water, digestion, and air flow, and how it impacts overall health. We discuss different types of flow and their significance, inclu…
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The proof has been revealed! In this episode, I reveal disturbing findings about vaccines and their potential link to various health problems. From the stonewalled studies by the CDC to Robert F. Kennedy's lawsuit demanding transparency, we dive deep into the hidden data and the alarming outcomes of vaccinated versus unvaccinated children. This isn…
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The Hidden Dangers of Tattoo Ink: What You Need to Know In this episode of 'The Reality of Health,' host Erik dives deep into the lesser-known world of tattoo ink, focusing on the potential health risks associated with various chemicals commonly found in tattoo pigments. Discussing an article by Sarah Everetts and supported by research from the Eur…
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Understanding and Improving Prostate Health: Tips and Exercises In this episode of 'Reality of Health,' dive into the intricate details of prostate health with an emphasis on its anatomy and function. Host Erik shares insights into the importance of keeping the prostate healthy, discussing potential issues that can arise from neglect. Learn about c…
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Why You Should Reconsider Routine Colonoscopies | The Reality of Health In this episode of 'The Reality of Health,' we delve into the controversial topic of colonoscopies. I'll discuss why you should avoid introducing foreign instruments into the delicate tissues of your colon and offer alternative ways to maintain colon health. We'll explore the p…
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The Reality of Breast Health: Myths, Misdiagnoses, and Natural Tips In this episode, I delve into the realities of breast health, offering insights on uncommon causes of breast-related issues and practical advice on how to avoid them. I address misconceptions about breast cancer, the potential harm of frequent mammograms, and the importance of lymp…
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The Truth About Tap Water and How to Purify It In this episode of The Reality of Health, I dive deep into the importance of clean water and the detrimental effects of drinking contaminated tap water. I'll share alarming findings from a report by the Environmental Working Group, showing how tap water contains hazardous contaminants. Plus, you'll lea…
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Unburden Your Health: Simple Steps to Improve Your Well-Being In this episode of 'The Reality of Health,' I share practical tips to unburden your health and life. We tackle common issues like lack of energy and chronic illnesses with a simple, holistic approach. First, we discuss the importance of positive thinking and transitioning from a sympathe…
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Rethinking Vitamin C: Enhancing Health Through the Terrain Theory Welcome healthy friends! In today's episode, I dive deep into the role of vitamin C in the body, challenging the conventional perspective most of us have always believed. We'll explore how vitamin C helps to detoxify and cleanse the body, rather than just boosting the immune system. …
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Real Food vs. Processed Food: Know the Difference Welcome healthy friends to the reality of health! In this episode, we'll talk about what real food truly means and explore the stark difference between real and processed foods. From protein powders to prepackaged meals, I'll break down why certain common foods don't qualify as real and provide bett…
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How to Buy and Cook Quality Grass-Fed and Organic Foods on a Budget In this episode of 'The Reality of Health,' I guide you on how to buy high-quality, nutrient-rich foods like grass-fed and organic meats without breaking the bank. Learn about the best cuts of beef and pork, the benefits of pasture-raised chickens and eggs, and the most nutritious …
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The Truth About Where Your Food Comes From And Why It Matters Welcome healthy friends! Today, we delve into the intricacies of where our food comes from and why it's crucial to know its origins for a healthier diet. I discuss the impact of food transportation, the importance of locally sourced produce, and how early harvesting affects nutrient qual…
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The Hidden Dangers of Commercial Dairy: The Truth About Raw Milk In this episode, we delve into the critical differences between raw and pasteurized milk, highlighting the health benefits of raw milk and the pitfalls of modern dairy practices. We explore the importance of cows in our food supply, controversies around MRNA vaccines in livestock, and…
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The Hidden Factors Behind Leading Causes of Death: Malnutrition, Poisoning, and Trauma Welcome healthy friends to 'The Reality of Health' podcast! In today's episode, we dive deep into the leading causes of death and explore the primary reasons behind these diseases. Beyond trauma from accidents, we'll discuss how malnutrition, poisoning, and struc…
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Debunking the Bird Flu Hysteria: The Truth Behind H5N1 In this episode of 'The Reality of Health,' we tackle the growing concerns surrounding the bird flu, or H5N1, and dispel the fear-driven narrative being spread. I break down the alleged transmission cycle between poultry and cattle, question the validity of the virus, and expose the tactics use…
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The Hidden Power of Silica: Connecting the Dots in Your Body In this episode, I dive deep into the fascinating world of silica and its crucial role in the human body. Last time, I touched on the topic but failed to connect all the dots. Today, I make those connections and explore how silica, in conjunction with water and salt, forms a fundamental p…
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Why It's More Essential Than You Think! Welcome to the Reality of Health podcast! In today's episode, we dive into the fascinating world of salt and its crystalline forms. We explore the chemistry behind salt, its historical significance, and its importance to human health. Discover the myths and truths about salt intake, its role in hydration, mus…
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Old vs. Modern Recipes: What Are We Eating? Welcome to another episode of The Reality of Health Podcast! Today, we explore classic recipes from the past and compare them to modern versions. From donuts and cookies to cakes and popular fast food items, we look at how ingredient lists have evolved and discuss the potential health impacts of these cha…
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Is Aluminum Really Harmful? Debunking Myths on The Reality of Health Podcast In this episode of the Reality of Health Podcast, we dive deep into the common fears and misconceptions surrounding aluminum. From its presence in everyday products like deodorant and cookware to its mentioned toxicity and supposed link to Alzheimer's, we unravel the truth…
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Toenail Fungus & Athlete's Foot: The Truth About Your Immune System Welcome to today's episode of the Reality of Health Podcast! In this episode, we tackle toenail fungus and athlete's foot—common but frustrating conditions. I dive into popular misconceptions about the immune system, explaining how bacteria, mold, and yeast play essential roles in …
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Understanding Your Body's Natural Barriers: Protecting Against Illness In this episode of the Reality of Health Podcast, we delve into the importance of your body's natural barriers—such as your skin and gut lining—in protecting against illness. Learn how these barriers function and why it is crucial not to breach them through methods like injectio…
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The Hidden Sweeteners in Our Food Welcome to the Reality of Health Podcast! In this episode, we explore why almost everything we eat or drink today is flavored or sweetened, and the impact this has on our health. We'll uncover hidden sugars and flavor enhancers like rice syrup, sorghum syrup, dextrin, and the notorious maltodextrin, which are commo…
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Understanding Fascia: The Unsung Hero of Our Bodies Welcome to the Reality of Health podcast! Today, we dive deep into one of my favorite topics—fascia. We'll explore its fascinating structure, function, and importance through detailed descriptions and incredible visuals. Learn how fascia acts as the body's internal rigging system, its role in prev…
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A Critical Look at mRNA Vaccines and Health Claims Welcome healthy friends! In this episode of the Reality of Health podcast, I take a critical look at the claims surrounding mRNA vaccines and the broader implications for our health. Through screen sharing, I explore the misconceptions about mRNA technology, the validity of spike proteins, and the …
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Unexpected Factors Lowering Your Testosterone | Reality of Health Podcast Welcome to the Reality of Health podcast. In this episode, we delve into some surprising factors that could be lowering your testosterone, whether you're a man or a woman. Drawing insights from the lifestyle of the Messiah tribe in Africa, we explore how their diet, low EMF e…
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The Hidden Dangers of High-Potency Cannabis In this episode of the Reality of Health Podcast, I share a different perspective on cannabis, questioning its commonly touted health benefits. While acknowledging its controlled medical use, I address the alarming side effects and rising psychotic disorders linked to its high-potency forms. Statistics re…
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Do Infectious Diseases Really Exist? In this episode of the Reality of Health podcast, I challenge the widely-accepted belief in infectious diseases. I discuss historical living conditions that led to poor health, arguing that pollution, overcrowding, and toxic environments—not invisible pathogens—were to blame. From the lack of proper plumbing to …
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Exploring the Mysteries of Breathing: Energy, Iron, and Water in the Human Body Welcome to the latest episode of the Reality of Health podcast! In this episode, I delve into my theory about the intricate relationship between iron, water, blood, and oxygen in our bodies. I explore how breathing might be about more than just exchanging oxygen and car…
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The Truth About PCR Tests: What They Aren't Telling You In this episode of the Reality of Health Podcast, Erik delves into the complexities and controversies surrounding PCR tests. He explains how these tests work, their origins, and the various misconceptions and potential conflicts of interest involved. Erik questions the accuracy and trustworthi…
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The Fiber Myth: Why You Don't Actually Need Fiber for a Healthy Diet Welcome to the Reality of Health Podcast! In this episode, I delve into the controversial topic of fiber and challenge the common belief that it's essential for good health. I discuss a significant study from the World Journal of Gastroenterology, revealing that reducing or elimin…
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The Secret Behind Why Exercise Actually Works | Reality of Health Podcast Welcome to the Reality of Health Podcast! In today's episode, we delve into the fascinating world of exercise and why it truly works. Whether you're struggling to see progress, aiming to gain muscle, or curious about the necessity of working out, this episode is for you. We b…
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Understanding the Electrical Nature of Our Nervous System In this episode of the Reality of Health Podcast, we'll explore a unique perspective on the human nervous system and its electrical properties. From CPR and electrical conduction to the role of electrolytes and good nutrition, discover how our bodies function as electrical beings. We'll disc…
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Barefoot Shoes: Unlock the Secrets to Better Health and Posture Welcome to the Reality of Health podcast! In today's episode, we delve into the benefits of walking barefoot and wearing barefoot shoes. This polarizing topic covers how barefoot walking can strengthen your feet, enhance posture, and reduce inflammation. Learn about the drawbacks of mo…
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Unlocking Optimal Health: The Ultimate Guide to Your Pet's Well-being | Reality of Health Podcast Welcome to the Reality of Health Podcast! In today's episode, we delve into pet health with a focus on why your pets get sick and how to support their well-being. We discuss the importance of a species-specific raw food diet for carnivores, herbivores,…
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Unseen Toxins in Everyday Items: Feminine Products, Band-Aids, and More | Reality of Health Podcast Part 2 In this episode of the Reality of Health Podcast, I dive into part two of the 'Toxins You Don't Think About' series. Discover the hidden dangers in everyday items such as feminine hygiene products, band-aids, cardboard, contact lenses, sunscre…
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Can I Diagnose Myself? Understanding Self-Diagnosis Welcome to the Reality of Health podcast! In this episode, I explore the intriguing question: Can I diagnose myself? I discuss the limitations and inaccuracies of many diagnostic tests, the individuality of each person's health, and the importance of understanding our own symptoms and life events.…
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The Truth About Sunscreen: What They Don't Tell You Welcome to the Reality of Health podcast! In today's episode, we dive deep into the $7 billion sunscreen industry. I'll discuss the differences between chemical-based and mineral-based sunscreens, focusing on the benefits of using non-nano, uncoated zinc oxide. Learn why most commercial sunscreens…
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Rethinking Detox and Fasting: My Gentle Approach Welcome to the Reality of Health podcast! In this episode, I delve into a fresh perspective on fasting and detoxification. I challenge conventional views and offer a less invasive approach, emphasizing the importance of gradual cleansing and the body's natural ability to detoxify. I provide tips such…
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My Insights on Supplements In this episode of the Reality of Health podcast, I delve into whether or not you should take supplements and which ones you might need. I break down the concept of the human body as an electrical system that can become depleted of energy due to stress, poor diet, or toxins, leading to various health problems. I emphasize…
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Toxins in Your Life You Never Think About... In this episode of the Reality of Health podcast, I share my eye-opening exploration into the various hidden sources of toxins that affect our health. I contrast our modern-day exposure to a plethora of toxins with the natural and cleaner environment people lived in years ago. I delve into the presence o…
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My Take on Antibiotics, Antivirals, and Illness In this episode of the 'Reality of Health' podcast, I challenge the conventional medical beliefs surrounding the effectiveness and necessity of antibiotics and antivirals, proposing a perspective that viruses and bacteria don't cause illnesses in the way we've been led to believe. I reinforce the 'ter…
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The Magic of Minerals in Our Bodies In this episode of the Reality of Health podcast, I dive into the intriguing theory of mineral transmutation, a perspective on minerals that suggests our bodies can convert one mineral into another according to need. Unlike the conventional belief that minerals remain unchanged in biological systems, I explore th…
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  Rethinking Autoimmune Diseases: My Provocative Perspective In this episode of 'Reality of Health,' I challenge traditional views on autoimmune diseases, offering an alternative perspective that questions the role of antibodies in these conditions. I clarify my non-medical background and dispute the conventional understanding that the immune syste…
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Discovering the Real Story Behind Vitamin D: More Than Just a Vitamin In this episode titled 'Discovering the Real Story Behind Vitamin D: More Than Just a Vitamin,' I dive into debunking common myths surrounding Vitamin D, emphasizing that it's not simply a vitamin but a steroid hormone that plays a crucial role in our body's function. I explain h…
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Thyroid Health: Beyond Just Metabolism In this podcast episode, I explore the critical role of the thyroid gland in overall health, highlighting its influence on various bodily functions at the cellular level. I discuss the importance of nurturing our bodies with a diet rich in proteins and fats, necessary for the thyroid to produce essential hormo…
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