सर्वश्रेष्ठ Dr Nikkie Lee पॉडकास्टस (2024)

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S10 | E98 How to Make (and Keep) Beautiful Money with Lee Jacobs 39:22

4d ago39:22

39:22

Lee is a guide and mentor on all things spiritual wealth + wellbeing. She has spent several decades mentoring entrepreneurs globally to achieve their highest destiny. Her book Beautiful Money was celebrated across the Globe and her newest book Auric Living teaches one to live out greatest joy and alignment. She dives into what we can do in our day …

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S10 | E97 OUCH Neuroscience Based Solutions for IUD Insertion Pain with Chelsea Carter & Kellie Coleman 28:50

11d ago28:50

28:50

द्वारा We Go There Podcast

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S10 | E96 Beyond Antibiotics: Improving Interstitial Cystitis, UTI’s & Bladder Pain with Urologist Dr. Victoria Scott 45:24

18d ago45:24

45:24

Dr. Victoria Scott is a Urologist who is passionate about improving the treatment of female pelvic floor disorders and improving the quality of women's lives. From UTI’s to IC to bladder pain, we cover it all. How it feels, how to prevent… and most importantly, how to treat this often chronic pain. Dr. Scott walks us through how we can advocate for…

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S10 | E95 We’re baaaack! with Nikki and Lexi 34:26

25d ago34:26

34:26

We’ll be chatting about… How we’re juggling all our responsibilities How we’re prioritizing ourselves when things get crazy How to slowww down when everything seems so busy And more! Show Notes: For more of We Go There Podcast, please visit instagram.com/wegotherepodcast on Instagram and wegotherepodcast.com on the Web *Warning- this podcast is com…

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S9 | E94 Obstetric Anal Sphincter Injuries from Birth and Their Life-Altering Impact On Two Women 1:03:12

6M ago1:03:12

1:03:12

Trigger Warning: Birth trauma, Mental Health Struggles, Suicide, and Sexual Assault SOLACE (Severe Obstetric Laceration Awareness and Community Engagement) is a non-profit that was founded by Caroline Stadler in April of 2023. Caroline sustained a missed a 4th degree tear from a forceps delivery when giving birth to her daughter in 2022. She strugg…

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S9 | E93 Creatine and Female Health with Darren Candow, Ph.D. 38:28

6M ago38:28

38:28

Darren G. Candow, Ph.D., CSEP-CEP, is a Professor and world-renowned creatine researcher. He busts myths and breaks down the science behind creatine supplementation - specifically for female bodies. In this episode, we discuss evidence-based creatine dosing protocols to minimize unwanted side effects like bloating, and we dive into the impact of cr…

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S9 | E92 Beyond the Surface: Eating Disorder Recovery with Kyla Fox 51:15

7M ago51:15

51:15

Trigger Warning - This episode focuses on eating disorders and eating disorder recovery. Kyla Fox is an Eating Disorder Specialist, Survivor and Advocate. As someone who severely struggled with disordered eating during her teen years, Kyla experienced the large care gaps and fundamental flaws in the treatment and recovery approach that prevent pati…

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S9 | E91 Entrepreneurship, Law, and Being a Cancer Survivor with Andrea Henry 40:38

7M ago40:38

40:38

Andrea is a Cambridge-educated lawyer, entrepreneur, single mom of 3 and cancer survivor. In this conversation, we discuss Andrea’s incredible entrepreneurial journey, why she loves working with women entrepreneurs, and the incredible mindset strategies that have helped her to achieve her impressive success! You’ll learn how to protect your intelle…

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S9 | E90 Debunking Pregnancy "Food Rules" with Marni Wasserman 37:04

7M ago37:04

37:04

When it comes to healthy eating in pregnancy, Marni Wasserman has a lot to share. She's a mom of two, nutritionist, and holistic chef. as well as the host of The Ultimate Baby Podcast and former co-host of The Ultimate Health Podcast. Marni sets the record straight on "the right foods" to eat during pregnancy and postpartum, busts some myths, and e…

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S9 | E89 Mama Psychologists: Not Your Mother’s Postpartum 40:06

7M ago40:06

40:06

Meet Chelsea & Caitlin. They are the founders of MamaPsychologists, best friends, Registered Psychologists, and, most importantly, moms (to 4 kids aged 5 and under) who struggled significantly in the postpartum period. From a month-long NICU stay to birth trauma and postpartum anxiety—they truly have experienced many of the topics we talk about! Th…

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S9 | E88 Find Your Peak Performance with Mindset Coach Hina Khan 59:28

8M ago59:28

59:28

As a Peak Performance Mindset Coach and former Psychotherapist, Hina has been a student of the mind, human behaviour and human potential. She is someone who will help you challenge and explore the thoughts and beliefs that hold you back. Hina is covering what we can do to have more money, more time with our family, more resources to contribute wher…

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S9 | E87 Cannabis - Busting the Myths with Emma Andrews 59:40

8M ago59:40

59:40

Description: Emma Andrews is a dynamic leader with 15+ years experience working across the natural products, sport nutrition, and cannabis industries. She is a media correspondent for the cannabis industry and has gained invaluable insights into all aspects of the supply chain and consumption experience. Emma has explored cannabis from every lens a…

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S9 | E86 Trauma Informed Care with Dr. Heather Millar 1:01:40

8M ago1:01:40

1:01:40

Dr. Millar is working to train other birth providers on how to offer trauma-informed care. Pap smears, pelvic exams, IUD insertions, surgeries, and childbirth are all complex and often deeply vulnerable moments for a patient. Step one is ensuring that the patient's background and trauma history are recognized, and then working to enhance the experi…

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S9 | E85 Vaginal Weight Lifting & Sexual Power with Kim Anami 50:13

8M ago50:13

50:13

Kim has always been highly attuned to her own sexual energy + spiritual curiosity. She’s made it her life mission to help others use sex for deep personal growth. She’s a globe-trotting coach, national media commentator, and retreat curator with a book in the works, a bodaciously blooming business, and a collection of couture crystal and maribou di…

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S9 | E84 Let’s Catch Up… with Nikki and Lexi 41:57

9M ago41:57

41:57

We’ll be chatting about… How we’re juggling work, travel, parenting, etc. Our thoughts on taking time away from your kids In turn, how to make the most of your time with your children Prioritizing yourself and small ways you can start doing that today Mom triggers: How to work through & overcome them Show Notes: For more of We Go There Podcast, ple…

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252 - The 3rd Trimester & Preparing for Birth with Jema Lee 39:35

9M ago39:35

39:35

In this solo episode, I am sharing my third trimester experience, covering topics like mobility and balance in relation to the changing body during pregnancy, nurturing emotional and physical health, finding trust in uncertainty, and being supported during postpartum recovery. I also talk about having open communication with partners about fears an…

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251 - Matrescence and Becoming a Mother with Nikki McCahon 47:51

9M ago47:51

47:51

During this wonderful conversation with Nikki (https://www.instagram.com/nikkimccahon), she shares how she became a matrescence educator, how matrescence relates to adolescence, what changes can come with becoming a mother, why widespread knowledge on matrescence could decrease post-natal depression, the impacts of terminations and birth trauma on …

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250 - Transitioning to Fatherhood, Preparation for Men with Tully O'Connor 1:16:48

9M ago1:16:48

1:16:48

Tully (https://www.instagram.com/tullyoconnor/) gives great advice for all current or expecting fathers on how to support your family while prioritising yourself. He shares what he sees tears most couples apart after having a baby, how to approach the transition to fatherhood, how intimacy changes after having a baby, beneficial resources for fathe…

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249 - Preparing for a Home Birth with Michelle Palasia 56:17

9M ago56:17

56:17

Throughout our conversation, Michelle (https://www.instagram.com/michellepalasia) talks about her personal journey to working in the birth space, what the difference is between a free birth and home birth, how couples can navigate birth preparation together and address conflict, her recommendations for birth prep, tips to adapt the physical environ…

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248 - Pregnancy, Movement & Exercise with Jess Jenkins 1:01:01

10M ago1:01:01

1:01:01

Jess talks about how she became known as “The Mama Phsyio and gives all the answers to common questions about exercise while being pregnant. She shares her personal experience, what she has seen in women she works with, the ideal movements for each trimester, what movements we should be cautious of, and why it’s important to not put pressure on our…

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247 - Sleep Changes & Support Through Pregnancy to Postpartum with Dr Leigha Saunders 58:03

10M ago58:03

58:03

In this episode, Dr. Leigha (http://www.instagram.com/drleighasaundersnd) tells the story of how she became a sleep expert, why sleep is the ultimate gauge of our nervous system, sleeping throughout the trimesters of pregnancy, how to tackle sleep insomnia and disturbances, and her message to expecting mums who are exhausted and anxious.In This Epi…

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246 - A Soul Filled Pregnancy Journey with Holliea Fairleigh 1:02:59

10M ago1:02:59

1:02:59

Holliea’s (https://instagram.com/Shakti_Healing shares how this second pregnancy is different from her first time, tips for the first trimester, navigating making birthing decisions that family and friends don’t understand, connecting to your womb, the system of due dates, how she’s approaching birth this time around, and so many amazing pieces of …

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245 - Food cravings, staying nutritionally balanced while pregnant with Lindsay Taylor 49:42

10M ago49:42

49:42

Lindsay (https://www.instagram.com/the.food.doula) talks about her journey to becoming the food doula, how key nutrients change with pregnancy, ways to incorporate specific nutrients into your diet, reframing your perspective on food cravings, how to navigate tastes throughout pregnancy, and why context is needed to determine what’s best for each w…

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244 - Nutrition for Preconception & Pregnancy with Meah Robertson 1:04:16

11M ago1:04:16

1:04:16

Nutrition and preconption, get ready for all the insights with Meah (https://www.instagram.com/fem21). We're chatting; the role nutrition plays in preconception, why it’s never too late to change our habits, the first steps she recommends women take, why there is a lack of preconception education for men, how to talk about preconception with your p…

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243 - Shamanic Dimensions of Pregnancy and Birth with Jane Hardwicke Collings 1:06:49

11M ago1:06:49

1:06:49

Meet one of my teachers Jane (https://www.instagram.com/janehardwickecollings/) who's joining us for a special episode for our Pregnancy. Tune in as she shares how she was introduced to shamanism, what our red thread is, how to do shamanic healing during preconception and pregnancy, preparing for an orgasmic birth, and so much more.In This Episode:…

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242 - 2nd Trimester: Body Image, Surrender, Sickness and Body Love with Jema Lee 38:48

11M ago38:48

38:48

Welcome to another solo episode, where I am sharing my 2nd trimester experiences. From body image changes to learning how to properly rest my body during this transformational time, it’s been quite the journey. I'm holding nothing back.... get readyIn This Episode:* My body image struggles during the second trimester (03:16) * Emotions around turni…

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241 - My Pre Conception, Conception & 1st Trimester Journey 47:42

11M ago47:42

47:42

In this solo episode, I am talking all about my journey of preconception, conception, and what my experience was in the first trimester. You will hear about how my partner and I adapted our lifestyle before conceiving, when we conceived our child, how I found out I was pregnant, why we decided on a home birth, and the symptoms I experienced through…

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240 - Sacred Rituals with your Menstrual Blood with Chloe Skerlak 40:00

12M ago40:00

40:00

Join Chloe (https://www.instagram.com/chloeskerlak) and I as she talks about how she feels during the different seasons of her cycle, what her Menarche experience was like, how a trip to Colombia taught her how sacred menstrual blood is, her favourite rituals with her blood, how she embraces and honours her menstrual time, and advice for other mens…

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239 - Celebrating Menarche & Ending Generational Misinformation on Menstruation with Stefanie Adler 35:37

12M ago35:37

35:37

Throughout this episode, Stefanie (https://www.instagram.com/stefanieadlerwellness) talks about her life as a new mother, the unique way that her mother celebrated her menarche, who taught her how to use a tampon (hint: not a family member), why it’s so important for women to create community and educate one another on menstruation, and so much mor…

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238 - Being a Cyclical Woman without a Menstrual Cycle with Amanda Rootsey 38:42

12M ago38:42

38:42

I have a special friend joining us again on the show today, Amanda Rootsey (https://www.instagram.com/shinefromwithinhq) to share her menarche and menstrual journey with us, including why she lost her menstrual cycle and the grief she’s experience as a woman living without a menstrual cycle. There's lots of beautiful vulnerability and pounds of lov…

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237 - Menstruating, Free Bleeding & Supportive Men with Melissa Vranjes 41:25

1y ago41:25

41:25

Join me and beautiful friend and Sex Coach Melissa (https://www.instagram.com/melissavranjes) for all things menstrual experience, when she got her first period, how her mother celebrated her womanhood, free bleeding, how she will honour her cycle coming back postpartum, her favourite cycle, and lots more.In This Episode:* Melissa’s experience in h…

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236 - PMS, IUD's, Termination & Cycle Rituals with Adrienne Rommel 40:51

1y ago40:51

40:51

Join Adrienne (https://www.instagram.com/yoninutritionist) and I as she shares her menarche story, when she realised that she her menstrual experience wasn’t normal, her favourite rituals around her cycle, how to have challenging conversations with partners, and a wild story of how she pulled out her IUD with a menstrual cup.In This Episode:* Adrie…

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235 - Honouring Motherhood & Menstruation with Amber Hawken 39:08

1y ago39:08

39:08

Join me and my bestie Amber (https://www.instagram.com/amber_hawken/) for chats on; how pregnancy impacted her bleed, getting her bleed back after giving birth, and how she honours her bleed each month... and moreIn This Episode:- Who Amber Hawken is (2:47)- Amber’s first menstrual experience (7:00)- What Amber’s education around menarche was (10:3…

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234 - Living with PMDD with Jes Hagan 43:40

1y ago43:40

43:40

Menstruation Stories with Jes Hagan(https://www.instagram.com/hermoodmentor/). Menarche stories, menstruation in the first few years, symptoms and living with undiagnosed PMDD, hitting rock bottom and discovering PMDD.In This Episode:* About Jes’ menarche experience (04:24)* Jes’ experience during her first few years of menstruating (12:18)* What i…

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233 - Menstruation While Traveling with Lindsay Mitchell 40:00

1y ago40:00

40:00

Menstruation Stories with guest Lindsay Mitchell (https://www.instagram.com/myvitalside/). First period chats, discovering period products , life on the road, and how she sets herself up for menstruating.In This Episode:* About Lindsay’s mindset shift traveling while menstruating (7:28)* How Lindsay’s experience menstruating while traveling has bee…

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232 - Menstruation Stories, My Personal Experience 34:37

1y ago34:37

34:37

Welcome to the first episode of our menstruation mini series! In this series, you will hear from some past Well Woman podcast guests and some new on their real life menstruation experiences, stories, and advice.In This Episode:* When I began menstruating (2:24)* Why I went on the hormonal contraceptive pill (5:53)* What happened to my health when I…

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231 - Natures Cycles within the Menstrual Cycle with Caitlyn Skye Weatherstone 1:00:23

1y ago1:00:23

1:00:23

Throughout this conversation, Caitlin talks about what the nature cycles are, how we can use them to connect with our menstrual cycle, the cyclical seasons in both the North and South Hemispheres, the sun and moon cycles, tips for reconnecting with nature, bleeding on the Earth, and so much more.In This Episode:* Caitlin's passionate about nature w…

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S8 | E83 Navigating the Ethics in Medical Decision Making with Dr. Rebecca Greenberg 50:17

1y ago50:17

50:17

Making big health decisions can be overwhelming.. It can challenge our personal values and beliefs and lead to internal conflict and unrest. It can cause rifts in families. We can wonder “what is the right thing to do?” and have uncertainty when there is more than one way to proceed. Dr. Rebecca Greenberg is a bioethicist who works with families to…

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230 - Spiritual Practices for Menstruation with Jema Lee 36:22

1y ago36:22

36:22

In this solo episode, I am talking about ways you can connect to your menstrual cycle on a deeper, more spiritual level. I explain the four phases of the cycle, my personal journey to feeling a spiritual connection to my cycle, breaking the stigma around blood, and practices I recommend for honing in on your own personal cycle connection overall as…

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229 - Transforming Period Acne, Hair loss & Brittle Nails with Jenn Merrick 49:37

1y ago49:37

49:37

Throughout this episode, Jenn talks about how the health of our skin, hair, and nails can give us insight into what our body is experiencing internally. She shares the commonalities among her clients, signs to look for in hair, skin, and nails to understand your internal health, why we get period acne, and so much more.In This Episode:* How Jenn go…

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S8 | E82 Ditching Yo-Yo Dieting with Lucia Hawley 48:48

1y ago48:48

48:48

Trigger warning: This episode covers body image and weight loss. Lucia Hawley is a women's weight loss expert living in Portland, Oregon. She helps women ages 30 and older end yo-yo dieting and weight loss resistance with the principles of mindfulness and self-compassion and scientifically-backed nutrition science. Society one minute tells us to be…

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228 - Period Recovery with Food with Lindsey Lusson 55:43

1y ago55:43

55:43

Chatting all things healing periods and cycle challenges with food throughout this episode with Lindsey (https://www.instagram.com/food.freedom.fertility). Lindsey is sharing with us her struggle with an eating disorder, how birth control impacted her natural menstrual cycle, healing a disordered relationship with food and exercise.... and lots mor…

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S8 | E81 Breathwork with Jill Miller: The Science of Resilience 1:08:06

1y ago1:08:06

1:08:06

Jill Miller, fascia expert, has 30 years of corrective movement expertise that forges links between the worlds of yoga, massage, athletics, and pain management. Her signature self-care fitness programs, Yoga Tune Up® and The Roll Model® are found at gyms, yoga studios, hospitals, athletic training facilities and corporations worldwide. She is the a…

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227 - How Caffeine Affects Your Menstrual Cycle with Dr. Samantha Briguglio 1:01:19

1y ago1:01:19

1:01:19

Is caffeine affecting your cycle? Throughout this conversation, Dr. B talks about all the different types of caffeine, caffeine with type one diabetes, how caffeine affects our hormones and menstrual cycle, when it’s best to consume caffeine, how much caffeine is alright to consume, and so much more.In This Episode:* Who is Dr. B and why did she be…

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S8 | E80 Cold Plunges, Breathwork and the Creation of Othership with Amanda Laine & Harry Taylor 41:14

1y ago41:14

41:14

Harry and Amanda are 2 of the 5 co-founder's at Othership. They have designed and built the first emotional training classes in North America combining beautiful social spaces built around saunas/ice baths and the leading Breathwork mobile app. They are creating spaces that encourage openness to the awe, belonging, and interconnectivity that animat…

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226 - Liver & Gut: What You Need to Know for a Healthy Cycle with Talida Voinea 47:40

1y ago47:40

47:40

Listen as Talida (https://www.instagram.com/talida_voinea) and I chat about liver health nutrients, why the liver and gut are important, ways that they impact our cycle, the power of fiber in our diet, ways to improve a hormonal imbalance and so much more.In This Episode:* Talida’s background and journey into health education (5:50)* A common strug…

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225 - Cyclical Eating for your Inner & Outer Seasons With Jema Lee 29:38

1y ago29:38

29:38

Join me for a solo episode for all my tips and routines for eating cyclically so you can feel your best during all seasons of your cycle, along with the outer seasons as well.In This Episode:* The four seasons of the cycle (03:22)* Questions to ask yourself for menstrual cycle coaching (08:35)* A rule of thumb to support digestion (12:19)* How the …

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S8 | E79 Forceps and Birth Injuries with Dr. Giulia Muraca M.P.H. and Ph.D. 1:23:54

1y ago1:23:54

1:23:54

Forceps assisted birth increases the risk of OASI (obstetric anal sphincter injury) significantly. Dr. Muraca breaks down her doctoral research on instrumental assisted birth to help provide informed consent for everyone giving birth. Being informed can help decrease the risk of injury. Dr. Guilia Muraca is a perinatal epidemiologist and an Assista…

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224 - Busting Endometriosis Food & Diagnosis Myths with Christie Lee 58:39

1+ y ago58:39

58:39

In this episode, I’m excited to be joined by Christie Lee (https://www.instagram.com/endometriosis.dietitian), an endometriosis dietitian. We chat about how she got into endometriosis education in the first place, what makes her different from other endo-educators out there, how endometriosis is different from PCOS and so much more.In This Episode:…

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S8 | E78 Parenting Without the Battle Requires Skills with Tia Slightham 40:00

1+ y ago40:00

40:00

Tia is a parenting coach, teacher, business owner, best-selling author and most importantly a MOM. In this episode, Tia is sharing amazing tips that will help us parent with purpose and sitch the guilt. Listening, teaching, and getting on the same page as your child will help put an end to many problems parents face. Tune in for strategies that wor…

पॉडकास्ट सुनने लायक

Dr Nikkie Lee पॉडकास्टस

पॉडकास्ट सुनने लायक

त्वरित संदर्भ मार्गदर्शिका