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Love Your Attention, Build Better Habits
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Adam Evers and Anthony Ongaro detail their adventures in building a lifestyle business. A brutally honest look at what worked for them and what didn't.
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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3340: Choose One of These Two Ways to Change by Anthony Ongaro of Break the Twitch on Personal Growth
10:19
10:19
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
10:19
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3340: Anthony Ongaro explores two powerful approaches to making lasting changes in life. He emphasizes the effectiveness of the "slow and steady" method, where small, consistent actions lead to…
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3341: Welcome to the Post-Productivity World by Cal Newport on Personal Fulfillment
9:44
9:44
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बाद में चलाएं
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पसंद
पसंद
9:44
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3341: Cal Newport explores the transition from the "Age of Productivity," where mastering tools and systems was key, to a new era focused on work philosophies that emphasize meaningful creation…
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3339: Your Belongings Should Help You Live in the Present by Rachel Jones of Nourishing Minimalism
10:36
10:36
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
10:36
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3339: Rachel Jones urges us to consider how our belongings impact our present life, rather than holding onto items tied to the past or future. By focusing on what serves us now, we can free our…
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3338: On Chasing Rainbows - Dreams vs Fantasies by Helene Massicotte of Free to Pursue
9:33
9:33
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
9:33
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3338: Helene Massicotte explores the difference between dreams and fantasies, emphasizing that while fantasies offer temporary escapes, dreams represent attainable goals that align with our tru…
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3337: The Triforce Of Wealth by Craig Stephens of Retire Before Dad on Intentional Living & Spending
12:22
12:22
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
12:22
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3337: Craig Stephens creatively compares the journey to financial independence to the quest for the Triforce in The Legend of Zelda. He outlines the "Triforce of Wealth," which consists of earn…
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3336: 7 Ideas to Implement a Calming Evening Routine by Michelle Summerfield with Becoming Minimalist
11:10
11:10
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
11:10
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3336: Michelle Summerfield shares how implementing a calming evening routine transformed her life, helping her manage stress and avoid burnout. She offers practical ideas like turning off your …
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3335: [Part 2] One Surprisingly Simple Rule that Will Change Your Life by Kendra Wright with Marc and Angel
12:03
12:03
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
12:03
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3335: Kendra Wright emphasizes the importance of scheduling personal time with the same intentionality as professional tasks. By putting meaningful experiences on the calendar, we ensure that l…
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3334: [Part 1] One Surprisingly Simple Rule that Will Change Your Life by Kendra Wright with Marc and Angel
10:35
10:35
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
10:35
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3334: Kendra Wright reflects on how society's obsession with busyness often pushes our most meaningful goals aside. At 27, she finally acted on a long-held intention to visit a lonely nursing h…
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3333: 5 Thoughts That are Secretly Destroying Your Goal Progress by Kalen Bruce on Personal Development
10:47
10:47
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
10:47
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3333: Kalen Bruce of MoneyMiniBlog.com reveals five common emotional thoughts that sabotage goal progress. By recognizing these mental pitfalls like the urge to give up after a mistake or delay…
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