Owner of Bellrock Internet Services of Sedona, Az. Creating this podcast to talk about what is happening in Sedona area.
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Bringing the best of the music world to you.
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Changing your beliefs, getting uncomfortable and being bold is no easy task - IT TAKES GRIT. Especially in the world we life in right now where being a victim gets your attention and being average is celebrated. I am here to make sure you know what it takes to reach your full trajectory, how to get through the tough times, to keep you on track and get you results by being a shoot talker with no BS or fluff. Here to give you the real deal and GRIT on what it takes to be successful, make a dif ...
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March 8th, 1971, Madison Square Garden, New York, USA. A small, illuminated square of canvas. Camera lenses point from every direction, the world is watching. In the surrounding seats an unlikely mix of spectators rub shoulders - the cream of Hollywood, music stars, gangsters, pimps and politicians. Outside touts are making a killing, asking astronomical prices for the hottest ticket in town. In order to gain the best view in the house, legendary singer Frank Sinatra has become an accredited ...
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Review of “Sweet Talker” by Jessie J Grades: Music A- Lyrics B+ Production A- Overall A- Email your comments and album suggestions to Feedback@FiveMinuteMusicReviews.com If you’d like to purchase this album, please click here: Follow us on Twitter @FiveMinuteMusic Like us on Facebook at www.Facebook.com/FiveMinuteMusicReviews Listen to us on…
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131: Tim McGraw – Sundown Heaven Town
10:48
10:48
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10:48
Review of “Sundown Heaven Town” by Bahamas Grades: Music A- Lyrics A- Production A- Overall A- Email your comments and album suggestions to Feedback@FiveMinuteMusicReviews.com If you’d like to purchase this album, please click here: Follow us on Twitter @FiveMinuteMusic Like us on Facebook at www.Facebook.com/FiveMinuteMusicReviews Listen to…
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Starting Up a Business as a Mom with Alison Lumbatis, Founder of Outfit Formulas
32:16
32:16
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32:16
Ever wondered how to juggle the demands of motherhood while building a successful business? On this week’s episode of It Takes Grit, I sit down with the incredible Alison Lumbatis, founder of Outfit Formulas! Alison shares how she transitioned from a career in corporate America to becoming a successful business owner—all while raising three kids. W…
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Review of the self-titled debut album by San Fermin Grades: Music A Lyrics A Production A- Overall A Email your comments and album suggestions to Feedback@FiveMinuteMusicReviews.com If you’d like to purchase this album, please click here: Follow us on Twitter @FiveMinuteMusic Like us on Facebook at www.Facebook.com/FiveMinuteMusicReviews Lis…
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Building a Business with a Newborn ft. Bridgitte Mallinson, Founder of GutPersonal
30:03
30:03
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30:03
Wondering how to keep your business on the fast track while navigating new roles with a newborn? In this episode, we sit down with Bridgitte Mallinson, MS, RDN, the founder and CEO of GutPersonal, to dive into the practical strategies she’s used to continue to grow her business and be a present mom. Bridgitte doesn’t sugarcoat the realities of jugg…
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Why Putting Yourself First is the Secret to Personal Growth and Success
16:03
16:03
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16:03
Are you struggling to find balance and feel like you’re always putting everyone else’s needs before your own? In today’s podcast episode, we’re diving into something super important—why putting yourself first is actually the key to personal growth and success. I know it might sound a bit selfish at first, but trust me, when you prioritize your own …
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Achieve Your Goals with the Power of Positive Thinking! How to Master Your Mindset
11:43
11:43
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11:43
Ever wonder why some people seem to effortlessly turn their dreams into reality while others struggle with negativity? In this episode of our podcast, we're diving deep into the transformative power of positive thinking. We’ll walk you through practical strategies to replace negative thoughts with empowering, constructive ones. You’ll learn how pos…
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5 Minute Breath Work Techniques to Relax, Recharge, and Relieve Stress
6:41
6:41
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6:41
Have you ever wondered how just 5 minutes of breath work can transform your day? In this podcast episode, we will do a quick and effective breath work exercise to help you relax, recharge, and relieve stress. Whether you're feeling overwhelmed or just need a moment of peace, this simple breathing exercise will help you find your calm. Listen now an…
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Review of “Bahamas Is Afie” by Bahamas Grades: Music A Lyrics A Production A Overall A Email your comments and album suggestions to Feedback@FiveMinuteMusicReviews.com If you’d like to purchase this album, please click here: If you’d like to purchase this album, please click here: Follow us on Twitter @FiveMinuteMusic Like us on Facebook at …
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How to not be a PERFECTIONIST! Focusing on PROGRESS & Celebrating Wins
17:12
17:12
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17:12
What is something you'd like to be "perfect" at right now? In this episode, we dive deep into why acknowledging small victories is essential for long-term success and motivation. Discover how setting achievable goals, tracking progress, and rewarding yourself can shift your mindset from perfection to appreciation of effort. We'll also explore the p…
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Grit and Gratitude: Finding the Silver Lining
13:44
13:44
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13:44
Ever wondered how some people stay positive and resilient no matter what life throws at them? In this episode of our podcast, we're diving deep into the power of grit and the magic of gratitude. We're unpacking the secrets behind developing an unshakeable mindset and discovering the hidden benefits of staying thankful every day. From simple daily h…
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Embrace the Burn: Turning Challenges into Triumphs
17:20
17:20
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17:20
What's your biggest challenge right now? In this episode, we will dive into the art of looking at obstacles and changing perspectives to uncover hidden opportunities. We'll discuss building mental resilience with mini goals, mindfulness, and positive inner dialogue. Listen now and let's start celebrating every win! P.s If you’re pumped to make even…
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The Power of Personal Branding: Crafting Your Story
17:36
17:36
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17:36
Have you fully understand who you are? In this episode, we'll talk about the power of personal branding! We'll cover why personal branding is crucial for your career, how to effectively communicate your unique story, and actionable strategies to make your brand shine. Whether you’re just starting out or looking to revamp your personal brand, this e…
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Mindset Makeover: Transforming Thoughts for Success
25:42
25:42
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25:42
Ever wondered why some people seem to thrive in the face of challenges while others get stuck? In this episode, get ready to unlock your full potential and embrace a new way of thinking. Whether you're looking to boost your career, improve your relationships, or achieve personal goals, this episode has something for everyone. Join us as we dive int…
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128: Gin Blossoms – Major Lodge Victory
8:33
8:33
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8:33
Review of “Major Lodge Victory” by Gin Blossoms Grades: Music A Lyrics A Production A Overall A Email your comments and album suggestions to Feedback@FiveMinuteMusicReviews.com If you’d like to purchase this album, please click here: Follow us on Twitter @FiveMinuteMusic Like us on Facebook at www.Facebook.com/FiveMinuteMusicReviews Listen t…
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Building Entrepreneurial Courage: Taking the Leap
25:04
25:04
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25:04
What will it take for you to start today? In this episode, we will talk about the common myths about starting your own business and discuss why many of them simply aren't true. We'll also explore how to embrace and learn from failures, transforming them into stepping stones to success. If you've ever dreamed of being your own boss but felt held bac…
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Sweating the Hard Stuff: Embracing the Challenge for Growth
21:47
21:47
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21:47
Join us as we talk about the power of pushing through tough times and how embracing challenges can lead to incredible growth. It's all about sweating the hard stuff and coming out stronger on the other side. Obstacles are opportunities in disguise. They push us out of our comfort zones, build resilience, and help us discover our true potential. Lis…
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Keeping Passion Alive Against All Odds (Finding Your Burning Desire)
18:07
18:07
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18:07
What keeps your dreams and ambitions burning bright? In this episode, we're talking all about your burning flames – your desire to achieve your goals and live your best life. We'll talk about how to identify your true passions, ways to keep that inner fire burning bright, and how to stay motivated when you face challenges. Listen now and know how t…
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Rise, Grind, and Repeat: The Power of Daily Discipline
23:23
23:23
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23:23
Do you have the DISCIPLINE for success? In this week's podcast episode, we're going to talk about the game-changing power of consistent hustle and grind. We're breaking down how daily discipline is the secret sauce to crushing your goals and reaching that next level of success. Listen now and let's get ready to rise, grind, and repeat our way to gr…
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Review of “Blown Away” by Carrie Underwood Grades: Music A Lyrics A- Production A- Overall A- Email your comments and album suggestions to Feedback@FiveMinuteMusicReviews.com If you’d like to purchase this album, please click here: Follow us on Twitter @FiveMinuteMusic Like us on Facebook at www.Facebook.com/FiveMinuteMusicReviews Listen to …
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The Power of Mindset: Change Your Thoughts, Change Your Life
17:03
17:03
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17:03
Do you know how POWERFUL your MINDSET is? In this episode, we are going to talk about how your mindset shapes your reality and the incredible impact positive thinking can have on your life. We all know that life can throw some pretty wild curveballs, and sometimes, it feels like our dreams and goals are taking forever to come to life. But here’s th…
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Pivot with Purpose to Get What You Want: Unlock Your True Potentials with Cayla Craft
37:45
37:45
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37:45
Welcome back to another awesome episode of our podcast! This time, we’ve got the incredible Cayla Craft with us, and we're going in on a powerful topic about making a pivot in life to get what you truly want, how to unlock your true potential, and make your life-changing shifts. Cayla Craft is an inspiring entrepreneur, business strategist, and emp…
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Unleash Your Inner Grit: Find Keys to Potential Success
20:42
20:42
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20:42
Have you ever wondered why success seems hard to achieve? In this episode, we’re talking about how to break free from fixed thinking, embrace openness, and look for new possibilities. Well, it turns out, the way we think controls everything. If you’re too set in your ways, it can be tough to see the opportunities right in front of you. Listen now b…
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What You Want Your Legacy to be: Creating a Life That Lasts
11:41
11:41
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11:41
Have you thought of the LEGACY that you would like to leave? In today's episode, we'll talk about the idea of creating a life that leaves a lasting legacy. From embracing boldness to living out your values, we'll uncover the keys to creating a life that truly matters. We are going to focus on YOU, your legacy and how to make it happen. Listen now a…
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Navigating Life's Pivot and Adapting to Change with Grace
22:36
22:36
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22:36
What are you going to do when you've come to face CHANGE? In this episode of our podcast, we're going to talk about the art of navigating life's unexpected twists and turns with grace. Because let's face it, change is constant, right? Whether it's a career shift, a relationship evolution, or just the universe throwing us a curveball, learning to pi…
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Review of “Antiphon” by Midlake Grades: Music A- Lyrics B Production B+ Overall B+ Email your comments and album suggestions to Feedback@FiveMinuteMusicReviews.com If you’d like to purchase this album, please click here: Follow us on Twitter @FiveMinuteMusic Like us on Facebook at www.Facebook.com/FiveMinuteMusicReviews Listen to us on Sound…
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The Power of Belief: Transforming Thought Into Action
20:33
20:33
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20:33
Are you ready to understand the power of believing in yourself? In today's episode, we're going to talk about the incredible impact that our beliefs can have on our lives. From boosting your confidence to unlocking your potential, understanding and embracing the power of belief is the key to turn your thoughts into action. Join me on this quick and…
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Building a Community to Create a LEGACY! 🙌🏻 How to PIVOT and Go After Your Dreams with Jimmy Rex
33:01
33:01
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33:01
Get ready for an inspiring podcast episode featuring the one and only Jimmy Rex - Founder of “We Are The They”, Real Estate expert, and USA Today's best-selling author known for his dynamic presence and inspiring success story, as he shares his journey of grit to greatness! He's going to tell you what he has done to build an incredible community of…
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Unleash Your Inner Boldness: Embracing Courage and Confidence
18:15
18:15
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18:15
Ready to step into your power and embrace your inner boldness? Join us as we explore the transformative power of embracing courage and confidence in every aspect of your life. From overcoming fears to stepping into your authentic self, this episode is packed with actionable insights and inspiring stories to help you unlock your true potential. Whet…
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Knowing What it Takes to Have PERSEVERANCE with Amberly Lago
56:38
56:38
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56:38
Despite enduring a horrific accident that could have derailed anyone's mindset, they've transformed their experience into a beacon of purpose and mission, inspiring countless others worldwide. In this episode, we're about to unlock the secrets to turning our toughest moments into triumphs with none other than the incredible resilience expert, Amber…
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Review of “Going Somewhere” by Colin Hay Grades: Music A Lyrics A Production A Overall A Email your comments and album suggestions to Feedback@FiveMinuteMusicReviews.com If you’d like to purchase this album, please click here: Follow us on Twitter @FiveMinuteMusic Like us on Facebook at www.Facebook.com/FiveMinuteMusicReviews Listen to us on…
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How The BURN Method has CHANGED 10,000's of LIVES!
3:52
3:52
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3:52
Ever wondered why you need to start the BURN Method instead of just doing one of my YouTube workout videos? Well, you're in luck because this bonus episode has all the answers you've been looking for! Join me as I dive deep into what the BURN Method is all about and why it's the game-changer you need to take your fitness journey to the next level! …
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Self-Belief: Building Your CONFIDENCE from the Ground Up to Achieve More
18:49
18:49
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पसंद
18:49
What can CONFIDENCE do for us? In this episode, we delve deep into the power of self-belief and how it shapes our confidence levels. Because let's face it, when confidence is lacking, it can feel like our energy is at an all-time low. But fear not, because we're here to show you how to turn things around! Join us as we explore how boosting your ene…
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Let Go to GROW: Release the Past to Embrace Your Future!
15:58
15:58
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15:58
What does it mean to let GO for you to GROW? In this episode, we're going to talk about the power of releasing our past to make room for new growth and positive change. We're going to explore how holding onto our past experiences can hold us back from reaching our full potential, and discover practical strategies for moving forward with clarity and…
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Turning FEEDBACK Into FUEL: Transforming Guidance into Success
19:29
19:29
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19:29
Why is it that sometimes when we get FEEDBACK, we automatically translate it to CRITICISM?! In this episode, I will share about the transformative power of feedback and how it can either fuel our growth or hinder our progress. Rather than viewing feedback as criticism, we will discuss how to use it as a source of motivation and inspiration on our j…
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The Power of Putting YOU First: Unlock Your Best Self for Those You Love
12:46
12:46
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12:46
Why putting yourself first isn't selfish—it's essential. It’s SELF FIRST! In this episode I will share the pivotal steps of prioritizing your well-being to become the ultimate version of yourself, for you and for everyone you care about. We often hear the term "self-care" but what does it really mean to put yourself first? And how can doing so make…
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Review of “747” by Lady Antebellum Grades: Music B+ Lyrics B Production B+ Overall B+ Email your comments and album suggestions to Feedback@FiveMinuteMusicReviews.com If you’d like to purchase this album, please click here: Follow us on Twitter @FiveMinuteMusic Like us on Facebook at www.Facebook.com/FiveMinuteMusicReviews Listen to us on So…
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How to be your AUTHENTIC Self & Cut Out The BS with Kacia Ghetmiri
41:16
41:16
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41:16
Are you ready to let go of the nonsense, and truly embrace the life you're meant to live? Because, girl, it's about time we cut through the BS and get real with ourselves. In this empowering episode, I'm fired up to have the incredible (and NEW mom!) Kacia Ghetmiri join us as we tackle what it means to be unapologetically YOU. Together, we're going…
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How to Avoid BURNOUT & Feeling OVERWHELMED!
15:09
15:09
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15:09
Welcome to the latest episode where we are diving into the crucial world of avoiding burnout, reclaiming your energy and control over your life! In today's fast-paced environment, it's all too easy to push ourselves to the brink of exhaustion, both physically and mentally. This episode is your guide to recognizing the signs of burnout, understandin…
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You are what you TOLERATE! (How to Move away from Negativity)
13:52
13:52
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13:52
In this episode, we're going to explore the idea that the limits we accept in our lives often define us more than we realize. I'm here to share with you how being bold and setting standards for yourself will not only transform your life, it will also determine how you approach challenges and opportunities. Today we are going to set higher standards…
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How to Spend More Time Being UNCOMFORTABLE! (Goal Setting done differently)
24:55
24:55
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24:55
Kicking things off for our NEW version of the It Takes Grit Podcast, I’ve got an epic episode for you all about stepping into the discomfort to smash our goals. If you’re feeling like you’ve missed the boat on setting those New Year resolutions, or you have them all written down, either way you are going to want to listen to this! This episode is y…
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Review of “Teeth Dreams” by The Hold Steady Grades: Music A- Lyrics A- Production A- Overall A- Email your comments and album suggestions to Feedback@FiveMinuteMusicReviews.com If you’d like to purchase this album, please click here: Follow us on Twitter @FiveMinuteMusic Like us on Facebook at www.Facebook.com/FiveMinuteMusicReviews Listen t…
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Welcome Back to The It Takes GRIT Podcast V.2.0 - New Season Intro!
9:27
9:27
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9:27
We are BACK with a Brand NEW Season. Get ready for a new chapter, of being BOLD, straight shoot talking and a higher level of thinking. GRIT is just like FAIRY DUST falling off me right now - Be sure to hang around to catch some of it! Follow the Podcast Instagram for GRIT Inspiration Get personal coaching, be around other positive people and life …
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Review of “El Pintor” by Interpol Grades: Music A- Lyrics A- Production A- Overall A- Email your comments and album suggestions to Feedback@FiveMinuteMusicReviews.com If you’d like to purchase this album, please click here: Follow us on Twitter @FiveMinuteMusic Like us on Facebook at Facebook.com/FiveMinuteMusicReviews…
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Review of “Hozier” by Hozier Grades: Music A Lyrics A- Production A- Overall A- Email your comments and album suggestions to Feedback@FiveMinuteMusicReviews.com If you’d like to purchase this album, please click here: Follow us on Twitter @FiveMinuteMusic Like us on Facebook at Facebook.com/FiveMinuteMusicReviews…
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Review of “Fire Within” by Birdy Grades: Music A- Lyrics B+ Production B+ Overall B+ Email your comments and album suggestions to Feedback@FiveMinuteMusicReviews.com If you’d like to purchase this album, please click here: Follow us on Twitter @FiveMinuteMusic Like us on Facebook at Facebook.com/FiveMinuteMusicReviews…
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Review of “Four” by One Direction Grades: Music A- Lyrics A- Production A- Overall A- Email your comments and album suggestions to Feedback@FiveMinuteMusicReviews.com If you’d like to purchase this album, please click here: Follow us on Twitter @FiveMinuteMusic Like us on Facebook at Facebook.com/FiveMinuteMusicReviews…
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Review of “To Be Kind” by Swans Grades: Music A Lyrics A- Production A Overall A Email your comments and album suggestions to Feedback@FiveMinuteMusicReviews.com If you’d like to purchase this album, please click here: Follow us on Twitter @FiveMinuteMusic Like us on Facebook at Facebook.com/FiveMinuteMusicReviews…
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117: American Authors – Oh, What A Life
5:31
5:31
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5:31
Review of “Oh, What A Life” by American Authors Grades: Music B+ Lyrics B+ Production B+ Overall B+ Email your comments and album suggestions to Feedback@FiveMinuteMusicReviews.com If you’d like to purchase this album, please click here: Follow us on Twitter @FiveMinuteMusic Like us on Facebook at Facebook.com/FiveMinuteMusicReviews…
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116: Mary Chapin Carpenter – Songs From The Movie
6:24
6:24
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6:24
Review of “Songs From The Movie” by Mary Chapin Carpenter Grades: Music A Lyrics A- Production A- Overall A- Email your comments and album suggestions to Feedback@FiveMinuteMusicReviews.com If you’d like to purchase this album, please click here: Follow us on Twitter @FiveMinuteMusic Like us on Facebook at Facebook.com/FiveMinuteMusicReviews…
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