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Find Your Feisty

Shawna O'Hagan Morrow

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The Find Your Feisty Podcast is where inspiration meets courage to create your feisty. Tired of putting your “real” life on hold? Do you put everyone else before yourself? Living your best life starts NOW. I’m your host, Shawna O’Hagan Morrow -- Certified Life Coach, Weight Coach, BARE Coach, as well as, a Certified Public Accountant. Through stories of my own learned lessons, aha moments, blunders, and successes we will connect, laugh, and get motivated. My journey has been built on the sto ...
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Join Sab. and Shawna, two older, wise lesbians, as they unravel stories of both the spectacular and the ordinary from their global journeys. Their blend of down to earth travel advice, five star destination ratings, and light-hearted humor gives voice to the nuances of the places they go. All interweaved with personal stories of their life together. Tune in for tales of the grand, the ordinary, and all the surprises in between. 🌍🌈🎙️
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Join Miriam O'Dea, Senior Vice President for Government Affairs at the American Association for Respiratory Care, as she sits down with Kay Moyer from CRD Associates on the AARC Perspectives Podcast. They delve into the crucial world of Air Seas Regulatory Affairs, shedding light on its significance and discussing the impactful work undertaken to a…
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Embark on a journey through the rich history of the Hotel Chelsea, a New York City icon. The Owls (Older Wise Lesbians) delve into the secrets and creative legacy of one of NYC's most enigmatic landmarks. We have Rock stars, Poets, Murder, and ghosts. This episode is a must-listen for history buffs, art enthusiasts, and the curious alike. Special t…
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Welcome to today's American Association for Respiratory Care's Perspectives podcast. I'm thrilled to be your host, Lisa, joined by Susmita Tarafdar, BA, BS, RRT-NPS, the 2023 Patient Advocacy Award winner. Thank you, Susmita, for joining us today to talk about your award and what patient advocacy means to you.…
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Welcome to today's AARC Perspectives podcast with Kim Bennion: AARC Board Member and System Director of Research. Today we'll discuss her research work, the HIMSS Davies Award, and efforts to use pulmonary disease navigators to reduce COPD readmissions.द्वारा AARC
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Welcome to AARC Perspectives, where we delve into the latest advancements and insights in respiratory care. In today's episode, we're joined by Ellen Becker, an esteemed asthma educator, to explore the new six-part asthma education series. Ellen brings her expertise in respiratory therapy and patient-centered communication to discuss critical updat…
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Tune in to our latest industry insights podcast featuring Miriam OJ, Senior VP of Government Affairs at AARC! Discover the successful journey of the SOAR Act, enhancing oxygen access and reshaping healthcare legislation. Learn about coalition building, advocacy strategies, and the vital role of storytelling in shaping policy. Don't miss out on this…
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Welcome to AARC Perspectives, where we offer unique viewpoints into the world of respiratory therapy. Today, we're joined by two special guests who recently represented the respiratory profession at a HOSA event in Colorado. Join us as we explore their firsthand experiences, the significance of their presence at HOSA, and the crucial role of promot…
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In this latest episode of Hoots the podcast, the OWLs ventured to Saltys on Alki : a Seattle institution. We're spilling the tea on whether Saltys on Alki gave us major heart-eyes or threw us some curveballs. Get ready to vibe with us as we spill the deets on this iconic spot! Listen for our rating ~ (those views though)…
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Join us for a relatable and insightful mini-episode as we delve into the world of overpacking, underpacking, divorce, and the intriguing connection between the two. After 28 years together Shawna learns why Sabrina is a packing perfectionist. "What the hell, this backpack is full of Barbies..." . . .…
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Join the OWLs in Paris, the city of lights. We rate many places on this visit including hotels, museums, restaurants that we can sometimes remember the names of and cafe's. Paris gets 5 STARS! #WLW #Lesbianpodcast #Paris #reviews #marriedlesbians #travelद्वारा Sabrina & Shawner
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Sinéad O'Connor was more than just an amazing singer; she was a beacon of authenticity. Fiercely honest yet misunderstood, Sinéad wasn't one to shy away from the uncomfortable truths. She showed us that obedience wasn’t the only path, in a time of strict conformity she challenged norms and broadened our horizons on what it meant to truly be oneself…
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Journey through the enchantment of Bruges with the Older Wise Lesbians. Navigate the city's canals, historic Market Square, and treat yourself to tales of Belgium's finest chocolates and curious lacy teddy bears. They share insights from their visit to the creepyTorture Museum and discuss their experiences as older, queer travelers. The duo wraps u…
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. Join us in Amsterdam for day trips to Haarlem, to Kukunhoof Gardens, we drink lots of Spritzers, we go to the Teyler Museum for old timey stuff, we walk through the Red Light District and carry a bright yellow suitcase around town.द्वारा Sabrina & Shawner
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Welcome back to your favourite travel podcast, "Hoot's with the Wise Old Lesbians' Travels". Today, we're taking a stroll down memory lane, reliving our adventure in Amsterdam - the city of canals, culture, and plenty of surprises. Spoiler alert: Museums are top notch - 5 stars The bikes are not for the faint of heart The Food is just ok and Coffee…
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Join The Wise Old Lesbians on our trip to San Francisco for a long weekend. We are reviewing the city and all the stops we make rating on a scale between 1 and 5. There are hotels with top hats, and neighborhood bakery's - listen to find out our first hand recommendation's. There are some dogs, and seals and lot's of walking down memory lane. (hope…
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In our latest AARC Perspectives episode, Lynda Goodfellow, Ed.D., RRT, AE-C, FAARC, discusses Clinical Practice Guidelines and how they benefit RTs. She dives into how the AARC is improving and developing CPG resources and what new CPGs RTs can expect.द्वारा AARC
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The final chapter of our holiday in Ireland ~ listen for stories, castles, some surprises and lots of driving on the wrong side of the road... Please consider leaving a review if you are enjoying Hoots (stories from OWLS) and look for future travel editions where we rate the places we visit - We give Ireland 5 stars - Top notch…
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Part two of our holiday to Ireland. Two nights in Dublin Hear our take on this great little city. Leave a review if you are enjoying Hoots (stories from OWLS) Find us on YouTube if you like to listen there also plan a trip to Ireland it is a top notch country.द्वारा Sabrina & Shawner
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In this episode of AARC Perspectives, we discuss with Mary Martinasek, PhD, CPH, MCHES, RRT, about vaping among adolescents and young adults. Specifically, we review the findings of a recent study about the prevalence of vaping among physically active youth. We also dive into how RTs can help patients, parents, and their communities.…
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In our latest episode of AARC Perspectives, we talk with Brady Scott, Dana Evans, and David Eitel about their experiences at this year’s Summer Forum, takeaways from the event, and how professional development events help your career. We also look ahead and discuss what attendees can expect at Congress 2022.…
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In this AARC Perspectives episode, we talk with JJ Valdez, MSRC, RRT, RRT-ACCS, a collegiate educator with the goal of inspiring the next generation of clinicians to elevate the standard of health care. He discusses the value of using social media to engage with colleagues and help grow the profession. He also shares his tips on strengthening your …
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In today’s episode, we’re talking with Linda Nozart, MPH, BSRT, RRT, AE-C, is the Administrative Director of the Asthma Education Program in NYC Health + Hospitals Woodhull. She shares her passion for the profession and working with asthma patients. She’ll also discuss her career path and what led her to this current role and the benefit and reward…
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In today's episode, we're talking with Zach Gantt, RRT, FAARC, about Value-Based Respiratory Care. Zach discusses the importance of getting paid for respiratory services and outcomes in the value-based model. Zach is the Founder and CEO of Encore Healthcare, providing outcome-based respiratory programs and software in the post-acute care setting. Z…
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In this episode of AARC Perspectives, we talk with Tiffany Christiansen, a cystic fibrosis patient, patient advocate, and our Congress LIVE! 2021 keynote speaker. She shares her experience with the disease (and her two double-lung transplants), diving into what it’s like being on a ventilator and the stigma of lung transplantation. A common theme s…
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In this episode of AARC Perspectives, we talk with Krystal Craddock, MSRC, RRT, RRT-ACCS, RRT-NPS, AE-C, CCM, and dive into how her team celebrates RC week. She gives helpful ideas to managers and discusses why it’s important to celebrate year-round.द्वारा AARC
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In this episode of AARC Perspectives, Jasmine Brown, MS, RRT, RRT-ACCS, COPD-Ed, CHSE, shares what it means to be an intentional patient advocate. She also discusses how this proactive measure will help in your efforts to deliver the best patient care.
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In this episode of AARC Perspectives, we talk with Adam Levine, BSRT, RRT, and ECMO Specialist, who discusses his plan to run the virtual Boston Marathon to support his hospital community. Links Adam's Facebook Donation Page Adam's GoFundMe pageद्वारा AARC
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In this episode of AARC Perspectives, we discuss the value and importance to staffing efficiency in RT departments. We'll also dive into a discussion of the new AARC Safe and Effective Staffing Guide, also known as The Guide. Links The Guideद्वारा AARC
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In today's episode, AARC Perspectives discusses the respiratory therapy specialty of Ambulatory & Post-Acute Care. We also dive into the role of the COPD Navigator, as described by Adam Mullaly. Adam defines the specialty and gives a better insight into this newer RT Role opportunity. He also shares how he hopes the specialty will develop and grow …
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