सर्वश्रेष्ठ Sama Rafie पॉडकास्टस (2024)

1
is therapy worth it? 35:37

5M ago35:37

35:37

Is the professional kind the only valued one? is it really necessary? or can our own therapeutic ways replace the original kind of therapy? ENJOY! Instagram: doorway_to_my_heartद्वारा Sama Rafie

1
friends 30:10

5M ago30:10

30:10

todays episode is about friends, how your friends differ, how some friendships are more important than others, the so-called "fake friends", how their influence can have an effect on your behaviour, how you shouldn't take your grant for wanted and so on... ENJOY! Instagram: doorway_to_my_heartद्वारा Sama Rafie

1
being your own worst enemy 36:21

5M ago36:21

36:21

Planning out your future, but too afraid to take that first step into achieving your goals? Are your mind depriving you of exploring opportunities for your future, for yourself? Are you being your own worst enemy? be sure to check out this episode then, and as always remember allah swt has already planned out what's meant for you and what's not, re…

1
fear of flights 22:59

5M ago22:59

22:59

This week I talk about my fear of flights and how I sometimes try to overcome that said fear (usually by reciting ayat al-kursi). I talk about the jelly theory as well. Enjoy! Instagram: doorway_to_my_heartद्वारा Sama Rafie

1
fall ´23 24:31

6M ago24:31

24:31

This episode was recorded a while ago. Tbh I forgot all about it and it's pretty much me talking about my fall experience and how it went. I talk about not knowing what's wrong, yet not being quite sure if there is anything wrong, how i try to work through it etc. But as always a friendly reminder that a dua can change your whole life around, remem…

1
New Years 24:03

6M ago24:03

24:03

Hiiii, in this episode I talk about my new years eve, how I spent it, and finish the episode off with my New Years resolutions. ENJOY! Instagram: doorway_to_my_heartद्वारा Sama Rafie

1
what ´23 taught me 20:24

6M ago20:24

20:24

Believe it or not, this episode is mainly me talking about palestine, because as the most recent event, and the most terrifying one, this is the #1 thing that pops into my head when thinking about 2023. I learned something about our world, which I'll be sharing in this episode. Part 1/2, next week, I'll talk about my New Years resolutions :)) ENJOY…

1
hijab #3 17:15

6M ago17:15

17:15

Last episode in my hijab series. ENJOY! Instagram: doorway_to_my_heartद्वारा Sama Rafie

1
hijab #2 30:02

6M ago30:02

30:02

This is part 2/3 of my hijab journey :)) in this episode I mainly talk about why I wore it, and how my relationsship to my hijab have changed over the year, as well as what has influenced that said relationsship. ENJOY! Instagram: doorway_to_my_heartद्वारा Sama Rafie

1
hijab #1 20:42

7M ago20:42

20:42

in this episode I talk about the hijab, what it is, what the meaning of it is, my progression and view of my hijab over the years and much much more, ofc there's more to it, than just some of the examples that I mention in this episode, but regardless I hope it gives you an idea as to what and why we're wearing it. This is part 1/3, ENJOY! Instagra…

1
reality check 32:38

7M ago32:38

32:38

Ungrateful for your life? always comparing your life to others? Making scenarios on how your life can improve? this episode is strictly a reality check, to make you realise that you indeed should be grateful for everything you have. ENJOY! Instagram: doorway_to_my_heartद्वारा Sama Rafie

1
high school #2 44:29

7M ago44:29

44:29

Fear of not fitting in? Drinking culture that you don't want to be associated with? Feeling like you are from two separate worlds that just don't go together? Don't know what to do? how to act? well... in this episode I talk about all of the above. Hope it helps. ENJOY! Instagram: doorway_to_my_heart…

1
high school #1 38:47

7M ago38:47

38:47

It's finally time to dig into my high school experience. This episode is mainly an overview of all 3 years of high school, what happened those years, the anxiety that comes with being a high schooler, and generally all the emotions with it. Half of my high school experience I didn't get to experience, because of covid-19, like many others. So I can…

1
fashion 35:11

8M ago35:11

35:11

lets dig into my fashion progress over the years, and how I managed to elevate my fashion sense from really really really bad, to decent to acceptable to good. ENJOY! Instagram: doorway_to_my_heartद्वारा Sama Rafie

1
my hatred towards influencers 20:32

8M ago20:32

20:32

A little talk about how I'm ashamed of, humiliated, and dissapointed at all the influencers who continuously fail to educate themselves and therefore others, and therefore even spreading the wrong kind of awareness. ENJOY! Instagram: doorway_to_my_heartद्वारा Sama Rafie

1
palestine 35:37

8M ago35:37

35:37

A bit of an educational episode as to some of the history of Palestine and Israel (only a small amount). But for the most, my frustrations at the world leaders and at some people for letting a genocide happen, for weighing israeli lives worth more than palestinians, for letting dehumanisation of palestinians happen all because they are blinded, and…

1
scared of change 36:08

10M ago36:08

36:08

Lets walk through it together... Being scared of change, because of the unknown, is something we've all probably experienced at some point in our lives. Sooo lets dig in and figure out exactly what we can do about it, how to tackle it, and why we feel the way we do. ENJOY! Instagram: doorway_to_my_heart…

1
fame and why I'm against it 38:26

10M ago38:26

38:26

Let's dig into the pros and cons of being famous. Are the cons going to outweigh the bad or is it the opposite? The main points discussed in this episode is lack of privacy, money, the broken system, usage of fame for good causes and etc. ENJOY! Instagram: doorway_to_my_heartद्वारा Sama Rafie

1
who am I? 25:14

11M ago25:14

25:14

Lets dive in and talk about how you're meant to figure out who to become, who you are in this world, and how to manage that whilst also dealing with society's and maybe even your own expectations. ENJOY! Instagram: doorway_to_my_heartद्वारा Sama Rafie

1
main character vibes 24:46

11M ago24:46

24:46

A talk about why you should treat your life as if you are the main character of your own story. It can be both a very scary and fun experience, which in the end could end up being exactly what you need to live the life that you've always wanted to. ENJOY! Instagram: doorway_to_my_heartद्वारा Sama Rafie

1
resting is an option 27:54

11M ago27:54

27:54

Most of us working and or studying get so invested in school or work that we forget that rest is an option. Maybe it's not even forgetfulness but the fact that most of us associate rest with being lazy if resting for a long extended time. Listen to this episode where this dilemma is discussed. ENJOY! Instagram: doorway_to_my_heart…

1
society's influence on us 24:16

1y ago24:16

24:16

A lil talk about how we might change our behaviour in different situation, how society has influenced us, and generely just how not to care as much about what others think of us. ENJOY! Instagram: doorway_to_my_heartद्वारा Sama Rafie

1
what's been going on recently 37:21

1y ago37:21

37:21

Today is kind of a hectic episode where I talk about being burnt out, pursuing what you want, being forced into something, the inequality of the world and much more. ENJOY! Instagram: doorway_to_my_heartद्वारा Sama Rafie

1
the inevitable talk about uni... 36:23

1y ago36:23

36:23

This week we dig in to my life as a med-student and how it's been for me. I talk about expectation and assumptions that some might have towards med-students and generally how med-school is. ENJOY! Instagram: doorway_to_my_heartद्वारा Sama Rafie

1
me, a foreign 23:17

1y ago23:17

23:17

Not gonna lie, this is a deep topic, where I talk about how it feels not to fit in anywhere. Being too western for the arab contries and too arab for the western ones. ENJOY :) Instagram: doorway_to_my_heartद्वारा Sama Rafie

1
twenties 37:43

1y ago37:43

37:43

Come with me for a roller-coaster of an episode where topics such as travelling, uni, marriage, kids etc. is discussed. Instagram: doorway_to_my_heartद्वारा Sama Rafie

1
past, present, future 39:09

1y ago39:09

39:09

Today I'm talking about how your past and future can influence your present both personally. But also how we as a world have been influenced by our past and what it's brought for us in the future. Instagram: doorway_to_my_heartद्वारा Sama Rafie

1
a talk about life 25:02

1+ y ago25:02

25:02

Talking about what's been on my mind lately. ENJOY! Instagram: doorway_to_my_heartद्वारा Sama Rafie

1
growing apart 29:47

1+ y ago29:47

29:47

In this episode I primarily talk about growing apart from your friends and talk from personal experiences aswell. ENJOY! Instagram: doorway_to_my_heart

1
feeling stressed out 22:39

1+ y ago22:39

22:39

A little talk about feeling too stressed about school and in general, how to handle it, and when to take a break. ENJOY! Instagram: doorway_to_my_heartद्वारा Sama Rafie

1
anxiety 35:45

1+ y ago35:45

35:45

Lets talk about ANXIETY... Something we've all experienced at some point, but might not have given much of a thought. In this episode we talk about some of my personal experiences with anxiety and the root of this said anxiety. ENJOY! Instagram: doorway_to_my_heartद्वारा Sama Rafie

1
comparing yourself to others 29:21

1+ y ago29:21

29:21

In this episode I talk about comparing yourself to others both succes-wise and generally. ENJOY! Instagram: doorway_to_my_heartद्वारा Sama Rafie

1
Who Should I Trust? 30:11

1+ y ago30:11

30:11

When do we know whether we should trust a person or not? What their intentions might be? That's what this episode is about. Take a listen and lets find out :)) For any suggestions to future episodes DM me! ENJOY! Instagram: doorway_to_my_heartद्वारा Sama Rafie

1
Why Should I Fit In? 27:48

1+ y ago27:48

27:48

Let's talk about not fitting in, dealing with it, the reason behind it and why you shouldn't feel obligated to fit in. Feel free to DM me for ideas for future episodes :)) ENJOY! Instagram: doorway_to_my_heartद्वारा Sama Rafie

1
Did I Choose The Right Career? 20:43

1+ y ago20:43

20:43

In this episode, I talk about my choice of studying medicine, and discuss whether that was the right choice for me or not. I mainly focus on how it's okay not knowing what you want to do for the rest of your life career wise. If you've got any recommendations for future episodes please let me know :)) DM me on insta on for future podcast ideas :)) …

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Sama Rafie पॉडकास्टस

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