While I whole heartedly agree that many truths are timeless I wonder if the understanding and expression of them isn't?द्वारा Russ Littau

A diverse blend of meditation and inpirational music accompanied by powerful teachings.द्वारा Russ Littau

A meditation a little different than you may be used to but a perfect way to finish off the night. Just me mixing the music and layering my voice overtop.द्वारा Russ Littau

After an almost 2 year haitus Ask the Wizard After Dark is back on the air. As it turns out this episode will be the 100th show.द्वारा Russ Littau

These are crazy times indeed. I felt inspired to offer this Source Wisdom meditation as a journey we will take together to a place of perfect peace, perfect stillness, and perfect power. #livingfromtheotherside #iwannafeelgoodद्वारा Russ Littau

I hear a lot of talk about self care, especially lately in these crazy energy times. So, what exaclty is self care, why is it so important and how do I do it? #iwannafeelgoodद्वारा Russ Littau

Ya gotta admit the title is intriguing. ;) So often, we're under the grotesque misunderstanding that in order to live a spiritual lifestyle we must never have a bad day or experience negative emotions. Well that's flat out wrong! #iwannafeelgoodद्वारा Russ Littau

Tonights topic is a must listen for anyone just starting their own spiritual walk. #iwannafeelgoodद्वारा Russ Littau

Everyday we fight battles that are not ours to fight and in doing so create wonderful roadblocks for our abundance, happiness, and peace. In today's episode I'll share some simply, yet powerful, indicators you can use to help you stop resisting the very thing you're desired.द्वारा Russ Littau

Join International Meditation Teacher, Russ Littau, for his weekly online teaching and guided meditation broadcast. For more info visit www.healingcenter.ca or www.russlittau.comद्वारा Russ Littau

Join us for our weekly online guided meditation and teaching session. Conducted by international Meditation Leader Russ Littau conducting seminars and workshops for over 13 years. www.healingcenter.ca www.russlittau.comद्वारा Russ Littau

As a metaphysical teacher, I'm always looking at examples in the physical world of non-pysical principles. Lately Source Wisdom has been talking to me about travelling to another planet and how it's required to take my manifesting to the next level. Ask the Wizard Coaching and Mentoring Russ Littau www.healingcenter.ca www.russlittau.com…

In this broadcast join your teacher, Russ Littau, as I speak about the fundamental purpose and role meditation play in living a powerful life experience.द्वारा Russ Littau

Live Guided Meditation Broadcast for December 20 conducted by International Meditation Leader Russ Littau. www.russlittau.comद्वारा Russ Littau

Join us for our online guided meditation conducted by Russ Littau International Meditation Leaderद्वारा Russ Littau

Thirty minutes of relaxation and enlightenment lead by international meditation teacher, Russ Littau. www.russlittau.comद्वारा Russ Littau

Join us for our onilne teaching and guided meditation. Conducted by Russ Littau International Meditation Teacher for past 12 years. www.healingcenter.caद्वारा Russ Littau

Join us for our onilne teaching and guided meditation. Conducted by Russ Littau International Meditation Teacher for past 12 years. www.healingcenter.caद्वारा Russ Littau

in us live for our online meditation broadcast from The Healing Center in Alberta, Canada. Your guide is Russ Littau international meditation teacher for over 13 years.द्वारा Russ Littau

Join us live for our online meditation broadcast from The Healing Center in Alberta, Canada. Your guide is Russ Littau international meditation teacher for over 13 years.द्वारा Russ Littau

So often the very answer we're looking for is right in front of us but we don't see it because we don't like the packaging it came in. #convergencemediahcद्वारा Russ Littau

It's often said a good defense is the best offense. While this strategy also applies in manifesting desires, if it's not applied correctly it can back fire in a devestating way. #convergencemediahcद्वारा Russ Littau

We don't grow by slow gradual steps, we advance in gigantic transformations. If you're not currently experiencing this in your life maybe it's because you haven't met the hundredth monkey? #convergencemediahcद्वारा Russ Littau

The is great value in quitting. Just not too often or for too long. Today I'll talk about how temporarily quitting can supercharge your manifesting effectiveness. #convergencemediahcद्वारा Russ Littau

One simple shift in punctuation can be a very valuable key in reaffirming a limitation in your life or setting yourself free into a whole new way of living. #convergencemediahcद्वारा Russ Littau

Our subconscious is an invaluable silent partner and without it's assistance we wouldn't be able to live. However it can also be incredibly anal when it comes to introducing change. In this episode I'll share the do's and don'ts when introducing change. #convergencemediahcद्वारा Russ Littau

In tonight's broadcast I share a little mind hack I use to help me expedite the manifesting process. #convergencemediahcद्वारा Russ Littau

If you're waiting until you have enought information before making a decision, you'll never make the decision. Why you may ask? Tune in to tonight's episode of After Dark to find out. #convergencemediahcद्वारा Russ Littau

If the Universe was a genie in a bottle and granted me only one wish, this is what it would be. #convergencemediahcद्वारा Russ Littau

The one simply word that can make or break your manifesting effectiveness. On tonight's broadcast I'll share what that word is, how to use it and not to use it. #convergencemediahcद्वारा Russ Littau

Since I began my quest 13 years ago to discover how life works, I've observed there are two favorite strategies the "opposition" uses to defeat and derail the fullness of the manifestation of our desires. In the show tonight I'll share what they are. #convergencemediahcद्वारा Russ Littau

There's a very big difference between confession and observation in the role each plays in our manifesting activities. Understanding the difference and the correct time, and place, to use each one can make the difference between success and frustration. #convergencemediahcद्वारा Russ Littau

What of the fundamental pracitce of every innovator and world changer is they are voracious learners. Always studying and learning from others. Too often, however, they are putting their faith in two bit experts. #convergencemediahcद्वारा Russ Littau

I find there's a lot of confusion regarding the two concepts of running a business vs fulfilling a mission. Deciding which you camp live is critical in seeing your dream come to fruition. #convergencemediahcद्वारा Russ Littau

What if the best place to hide a treasure was right at the feet of the person looking for it? Understanding the principle behind this conundrum is the key to being an effective manifestor. #convergencemediahcद्वारा Russ Littau

In the principles of manifesting desires half a decision is no decision at all. Forget "trying", "working at it", "hopefully", etc. Those just won't cut it, a decision isn't measured in degrees it's measured in determination. #convergencemediahcद्वारा Russ Littau

When you're running the race of transfromational change it's always better to be the tortoise and not the hare. #convergencemediahcद्वारा Russ Littau

We have been conditioned to think, to analyse, to strategize, to solve problems and gain wisdom on the next best steps to take. However, sometimes our own intellect doesn't the have the horsepower we need. Sometimes, rather than gathering more information we need to connect with some higher and wiser. #convergencemediahc…

I'm sure we've all said, at one time or another, "If it sounds too good to be true it probably is." What if that very statement has been keeping you from the best that life has to offer you, and has been trying to give you, except you're choosing not to accept it. #convergencemediahcद्वारा Russ Littau

Often the answers we're looking for are right beneath our feet, neatly hidden beneath those aspects of our lives we're sure "aren't a problem for us". #convergencemediahcद्वारा Russ Littau

One of the biggest challenges we face as manifesters is reconciling a chosen internal truth in the face of it's opposite in our physical world. How can we claim one thing while we're immersed in it's opposite? #convergencemediahcद्वारा Russ Littau

I always thought audible speaking out affirmations, declarations, etc was kind of useless, until I understood what it really meant and the transforming effect it has our our reality. #convergencemediahcद्वारा Russ Littau

Have you ever noticed how often, when you start to seriously focus on introducing a new change in your life the exact opposite seems to show up? #convergencemediahcद्वारा Russ Littau

As many of you know, I've been on this path of living a powerful spiritual lifestyle for over 13 years. Along the way I've seen so many fellow travellers start off great, pick up speed and looking fantastic, hurtling towards the fruition of their dreams and desires. You want to know why so many get so close but never reach their "promised land"? #c…

Faith is that's often spoken while at the same time wonderfully misunderstood. What is faith and how we can harness it's power to manifest the miraculous. #convergencemediahcद्वारा Russ Littau

It's been my experience that pretty much everyone stepping into a life of spirituality believes in something bigger than themselves. Whether you call it Universe, Source, God, or Earl for that matter isn't so important. It's the relationship that matters. In my relationship with the Universe I've discovered that it will often test us to see if we r…

Tonight's episode comes from one of our listeners - Hello Russ.. My question is, why is it so difficult to remove toxic or unhealthy relationships from our lives? Thank you #converencemediahcद्वारा Russ Littau

What's the first thing you do when a vicious storm descends upon you? Yep, you take shelter and wait till it passes. That Strategy may work great for weather but it's often not the best when you find yourself in a stormy life experience. #convergencemediahcद्वारा Russ Littau

The Universe, which includes us, is designed to continually grow, expand, and evolve. Because of this, it's important we follow our very nature and do the same. Sometimes, however, while our opportunities and challenges change our strategies and managing tools don't. #convergencemediahcद्वारा Russ Littau

Understanding and practicing the three B's of manifesting desires is absolutely essential in being an effective manifester. #convergencemediahcद्वारा Russ Littau