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The Pelvis Project Podcast

Megan Bengtson and Roxi Roberts | Pelvic Health Therapists, Pelvic Floor Physical Therapists

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Welcome to The Pelvis Project Podcast! Join hosts, Megan Bengtson and Roxi Roberts, two pelvic floor physical therapists who are passionate about spreading pelvic health awareness and starting conversations surrounding the truth behind genuine health and imperfect wellness. They’re on a mission to educate, guide, and encourage you, and they believe that joyfully navigating your journey IS possible, no matter the season of life you’re in. Our health and well-being extends far beyond just the ...
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Rotten Mango

Stephanie Soo & Ramble

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Rotten but still a little sweet! Rotten Mango is a true crime + all things spooky podcast. We love doing deep dives into the darkest crimes and we tend to not leave out any details - which can get a little rotten at times. If you want deep dives in the psychology of killers, no holding back storytelling of crimes, and stories of lesser known criminals from around the world this is the place for you. Welcome to Rotten Mango but don’t worry it all comes with a seasoning of comedy/sweetness.
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Have you ever wondered what's going on with your body after having a baby? Is leaking normal? Why is sex painful? Get the information you need on postpartum healing from two doctors of physical therapy and pelvic health specialists.
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Some Of Your Parts Podcast

Betsy Greenleaf

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Premier Women's Health Expert: Dr. Betsy Greenleaf delves into the world of women's wellness with top expert guests. Listen as they discuss what you always wanted to know but could not ask. Find out that you are greater than the sum of your parts.
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Salt Lake Chamber

Salt Lake Chamber

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The Salt Lake Chamber stands as the voice of business in Utah. We support our members' success and champion community prosperity, while representing more than 8,000 business and 500,000 employees. Building Utah is the official Salt Lake Chamber podcast and looks into topics and ideas that influence the Beehive state. We want to bring in the business perspective to what you really care about. From finance to football no topic is off-limits: you never know what you might hear.
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The institutions and individuals who run the world would like you to believe that you are powerless. That there's nothing you can do to improve the wellbeing of your family. That you aren't smart enough to understand shmancy science stuff. That eating and living well is too hard for most...so why try? That exercising your rights to informed consent and refusal is irresponsible. That having a birth on you terms, in your own home would be incorrigible. That pregnancy is a disease and childbirt ...
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The Birth Link

Colette Wagholikar, RN

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Welcome to The Birth Link, where we dive into the overwhelming and transformative experience of pregnancy, addressing your biggest fears, concerns, and need for connection among expecting mothers. I’m your host, Colette, a seasoned labor and delivery nurse and mother of two. This podcast is here to connect you with a community of fellow moms, expert advice, and reliable medical information. Each episode is designed to empower you with personal stories, practical tips, and the latest medical ...
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Down to Birth

Cynthia Overgard & Trisha Ludwig

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Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on having a safe and informed birth, which starts with determining if you've hired the right provider. If we had to boil it down to a single premise, it's this: A healthy mom and baby isn't all that matters. We have more than 30 years' experience between us in midwifery, informed rights advocacy, publishing, childbirth education, postpartum support and breastfeeding, and we've personally served thousands o ...
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The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
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OSH - Spiritual Connection

Jill Ufer

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I am a healer, been one all my life. Owner of Om Shanti Healing ( OSH) since 2008 where I help heal others by way of Massage Therapy ,chronic pain relief, energy healing, spiritual life coaching and more. This podcast is for those that need healing too. We will talk on high vibrational ways of thinking, feeling, self healing and connecting to higher sources of divine guidance and love. We will talk on physical pain and the emotional components to your pain and why. You will learn about energ ...
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HNL Movement Podcast

Andrew Takata

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Andrew Takata from HNL Movement discusses anything and everything related to optimizing human performance so that you can improve the quality of your life. Learn comprehensive ways to take care of your body, achieve better health, and elevate your performance so you can achieve your true potential. Andrew shares valuable information covering topics of rehab and injury prevention techniques, movement efficiency, strength and conditioning, and ways to create sustainable nutrition habits so tha ...
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Divine Clearing Awakening

Dr Yvonne Murphy

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I score “Healer Idealist” when i take the Kiersey Temperment Sorter … Lol! 32 years helping others every day with chiropractic and cranial and divineclearing. https://www.divineclearing.com/testimonials/ Contact me now for help from the Great Mystery with pain and spiritual awakening, my 2 passions in this life! “Taster” sign up here … https://calendly.com/divineclearingmessage/15mins
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Feldenkrais for Life Podcast

Donna Ray and Al Wadleigh

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In each episode, we discuss ideas and experiences about the Feldenkrais Method®. You will learn skills that move you from pain to comfort, anxiety to ease, explore learning and spark creativity. Check it out! You will like what you hear.
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Podcasts from OsteoMed: - Dedicated to Osteopathic Medicine. - Providing informative & educational material. - For professionals & students of health & medicine field. - Helping you excel your practice. You will find Two categories of podcasts: 1- "Study": These episodes will help you learn easier & faster by presenting a jammpacked summary of topics in health sciences. (eg. Anatomy, etc). 2- "Interviews/Talks" Aimed at optimizing your mindset, clinical skills, & business setting by chatting ...
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Running to the Core Podcast

Dianne Edmonds, Fitness Educator

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Dianne Edmonds, Physiotherapist and founder of The Pregnancy Centre talks to health and fitness professionals who work with pregnant and postnatal women to explore issues that affect postnatal return to fitness and running.
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Welcome to the Cervical Wellness Podcast with Denell Randall, a place where we dive into the realm of the cervix, the deep pelvis, and all the nitty gritty of taking care of our beautiful human bodies. It's here where cutting-edge conversations are had on subjects such as lifestyle medicine, habit & behavior change, human physiology & wellness, and the modern-day grass-roots revolution that's happening within the field of women's health.
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No Sports Trivia Podcast

No Sports Trivia

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Our feminist trivia podcast brings all the intrigue, mayhem, animal facts, and penis jokes you've come to expect from No Sports Trivia's live pub quiz, plus the most bizarre history, science, and culture tidbits we've found in our trivia research, special guests, and more!
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Nerds Who Lift Podcast

Nerds Who Lift Podcast

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A podcast for the nerdy, geeky, and socially awkward who wish to be strong. Not all were born the jock type or natural athletes, but we all deserve to find the healthiest and strongest versions of ourselves. An origin story is one of the most defining aspects of any hero's transformation. Weeding through all the bro-science, fad diets, and contradictory information so you can find the best fitness practice for you. This podcast is your road map to starting your own origin story. Cue music an ...
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When you think of pelvic floor therapy, chances are you also think of stress urinary incontinence (aka urinary ‘leakage’). This is probably the most widely-known (and definitely most common) issue associated with pelvic floor therapy, and it’s something we are very familiar with as pelvic floor therapists! Unfortunately, there are quite a few myths…
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Send us a text Welcome to the August Q&A episode with Cynthia and Trisha. Today, we start by discussing various experiences in which mothers feel a visceral response to a family member, friend, or provider crossing a boundary with their baby--think kissing your baby without permission. In our first question of the episode, we invite Carly Hartwig f…
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Colette welcomes Dr. Joselyn Rodriguez to discuss the significance of pelvic floor health, common postpartum issues, and practical tips for labor. She enjoys working with moms at every phase of their lives, and her passion is to improve their movement and confidence in their bodies, teaching moms how to prep, how to push, and how to recover, effect…
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Hospitals are no strangers to death. But something very odd was happening inside the walls of Kolkata’s RG Kar Medical College. The medical students, junior doctors, professors were all running away from the classroom. Screaming. Administrators rushed to call Dr. Di’s parents. ‘She self exited.’ That is what her parents were told. Their precious da…
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This is Derek Miller, Speaking on Business. Today, we're thrilled to feature Snowpine Lodge, a historic gem in Alta, Utah. Originally built in the 1800s, it’s been transformed into a luxurious retreat while maintaining its rich heritage. Whether you're a local or a visitor, Snowpine offers an unforgettable mountain experience. General Manager Bill …
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7-year-old Heaven was brought into the Budha House to be healed. The neighbors who brought her in tried to explain - she had been playing and hanging onto a bar when she fell and hit her head. She is now unconscious. But the healers could just take one look at Heaven and know - the little girl is dead. When Heaven’s mom finally sees Heaven’s little…
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This is Derek Miller, Speaking on Business. Water is a precious natural resource and how we manage it today will impact nearly every aspect of our future. One way we can protect our water supply is through water wise landscaping. Eric Marble from Chanshare Farms joins us with more.Eric Marble: In Utah, water conservation is not a request, but a nec…
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This is Derek Miller, Speaking on Business. Since 1974, Meals on Wheels has been serving Summit, Utah and Wasatch Counties, and its enduring commitment to nourishment and care has transformed it into an emblem of compassion. Board Chair Curtis Blair joins us with more. Curtis Blair: Thanks, Derek. Meals on Wheels’ mission is to improve the health a…
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Send us a text Taylor Westenberger celebrated her baby shower at 33 weeks pregnant with her first baby. Little did she know, two days later she would go into labor and give birth to a 4.5 pound baby boy. Her birth experience, while generally smooth, involved the absence of her husband due to Covid protocols and an unconsented episiotomy. She was en…
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In this thought-provoking episode of Yin and Yancy, Andrew and Yancy delve into a crucial aspect of personal and athletic development: the role of intrinsic motivation and the importance of focusing on self-improvement rather than seeking external validation. They discuss how the hardest workers are often those who stay driven by their own passion …
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Pregnancy is, for many, the first time you see a medical person on a regular basis. Many mamas in the CrossFit space feel frustrated when they’re told many myths and misconceptions about lifting and CrossFit during pregnancy. But this is changing. Elena is a midwife and owner of Wise Mamas. She’s also a cross fitter herself. In todays episode we ex…
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#1 Best selling author joins us today to speak about her new book The Fastest Way to Fat Loss After 40, a guide to mind, body and spiritual transformation. We touch on how we can use this valuable insight during hormonal changes in adolescence, fertility, pregnancy and postpartum to stay alive in our body’s healthiest potential. As a registered die…
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It’s said the parents of Nova (Northern Virginia) have their little groups that they stick to during school drop offs and pick ups. It’s an upscale neighborhood - with many residents working in government as politicians or even federal agents. It’s only a 30 minute drive to DC. But there is one woman that most moms likely avoid at the school bus st…
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South Korea is going through an erase all faces panic. Every single selfie is being wiped from the internet just in case. As a response - a male college student wrote on a forum - “Put a finger down and ask yourself Have I ever been asked out or confessed to? (Joke confessions do not count) Do a lot of men try to talk to me even though I don’t talk…
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This is Derek Miller, Speaking on Business. Approximately 10 million caregivers over the age of 50 still care for their parents. Not only does this impact their wallet, but also their time, loyalty and health. Taylormade Senior Advocacy and Consulting is here to help. Founder and CEO Dr. Nancy Taylor shares more. Dr. Nancy Taylor:As a pharmacist an…
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This is Derek Miller, Speaking on Business. OpenEd, formerly My Tech High, partners with innovative public schools across the country to personalize education for every child. Now in its 16th year operating in Utah, OpenEd serves thousands of families all over the state. OpenEd’s founder, Matt Bowman, joins us with more.Matt Bowman: At OpenEd, we b…
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This is Derek Miller, Speaking on Business. Since 1979, InterMountain Business Lending has been providing SBA loans to small business owners across the state; empowering small business owners and the surrounding communities to promote growth and build a brighter future. President Caryl Eriksson joins us with more. Caryl Eriksson: At InterMountain B…
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The Episode was made possible by Immune Intel AHCC® & WeNatal I met Teshna while attending a birth in Albany, NY. My friend for whom I had traveled to Albany to assist with the birth of his fourth child had recommended I check out her practice. It was a very modest chiropractic studio, but the experience with Teshna was anything but ordinary. She i…
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In this thought-provoking episode of the HNL Movement Podcast, Andrew explores the multifactorial nature of human performance, drawing insights from David Epstein’s acclaimed book, "The Sports Gene." Andrew delves into how athletic excellence is shaped not just by strength and conditioning, nutrition, and recovery, but also by an intricate web of f…
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As CrossFit and lifting in pregnancy becomes more popular, new thoughts and insights into the effects of these types of exercise are popping up. Recently, we’ve heard that lifting can cause c sections, being TOO strong in your belly can lead to preterm delivery or breech births and so much more. As always, the answer is a bit more nuanced and Chris…
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We can create very cool events to happen in our lives when the energy is in the right place. In order for the energy to be right, we clear old messaging and create new messages. Learn more about the why you are having a hard time and a few mind openers to get the flow going better. Send us a text Support the Show. For more information on my Spiritu…
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Grandma C knew that something wasn’t right about what she was looking at. Her daughter is standing there holding her 2-month-old baby. But everything is wrong. Her daughter’s pants are soaked in urine. The way she’s talking sounds like someone clamped her tongue, and two-month-old baby Mirabelle is not moving. In fact, Mirabelle’s little face is br…
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We learned in Episode 4 the history of cord blood clamping and cutting after a baby is born, so now what are the ACOG recommendations and what do we think NOW regarding risks and benefits? If the risks are so great, then is there a way for our non vigorous babies to receive the blood quickly, before needing to separate? We will get into cord blood …
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There is a college student laying down on the hospital bed. She’s staring up at the ceiling in distress as someone records her silently from the corner of the room. “I’m going to have such a long day tomorrow - I’m not going to answer anyone’s Snapchats!” The person recording does not respond. “Well, you’re too quiet. I’m going to start singing sin…
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Send us a text If you've ever felt that your husband is falling short or if you are a dad looking to be more available to your wife, this episode is for you. Today, we chat with Dan Doty, the co-founder of Fatherhood Ready and a passionate advocate for expectant dads. As a father of three, Dan brings his unique perspective on building a men's organ…
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Did you know that the health of your feet can majorly impact your pelvic floor function?? Yep..it’s totally a thing! We've seen how impactful this can be when working with patients, so we’re excited to share more about the fascinating link between foot movement and pelvic health in today’s episode. Your feet can greatly affect your pelvic health an…
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Advice around exercise and miscarriage is really unclear. Some people say wait a week and then resume. Others say it’s the same as being postpartum. As with anything the answer lies somewhere in the middle. Christina breaks it down in this week’s episode ___________________________________________________________________________ Don't miss out on a…
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In this insightful episode of the HNL Movement Podcast, Andrew explores the crucial role of consistent preparation in achieving peak performance. Drawing a parallel to preparing for a major exam or job interview, Andrew underscores that success stems from ongoing, unseen efforts rather than last-minute cramming. He delves into how building a solid …
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The thoracic space to the throat holds self worth, confidence, speaking our needs and love. We hold emotions hear due to experiences and how we process them. Learn more on the why we have upper body pain and some tricks to flow better. Send us a text Support the Show. For more information on my Spiritual Life Coaching you may go to https://www.omsh…
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The entire courtroom is quiet as each person walks up to the front and points. They point at this tiny miniature model of a movie theater sitting on the table. The tiny blue miniature-model seats are positioned just like they were when it all happened. 3 years ago - the emergency exit door to Theater 9 would open. A man with bright orange hair wear…
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The Episode was made possible by Immune Intel AHCC® & WeNatal Are you ready for a power hour? You are likely already familiar with my guests on today’s episode, but if not, meet Lily and Lisa. Lily Nichols is the author of two of the most important nutritional books ever written pertaining to pregnancy: “Real Food for Pregnancy” and “Real Food for …
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Send us a text Were you billed erroneously for your birth, or charged for something frivolous like "skin to skin contact" or "out of hospital birth"? Did you receive an exorbitant hospital bill for services you may not have asked for or even incurred? Are you worried that your hospital bills are going to go unpaid? Did you want to leave Against Med…
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And not for good reasons Our community has been rocked. People are sad, angry, traumatized and stressed about the events this past weekend. The passing of Lazar Dukic was the main focus of this weekends competition and there are still so many unanswered questions. Christina briefly speaks tribute then speaks to 2 incredible mamas performances this …
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In the latest episode of Yin and Yancy, Andrew and Yancy delve into the concept of "training smart" as it pertains to maintaining and improving functional capacity with age. Yancy shares insights on how his training approach has evolved over time, emphasizing the importance of recovery, consistency, and smart progression. They discuss how training …
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Time to start thinking about what’s in your birth plan… and some of the MOST important things to put on that plan are the options you have and may not know if RIGHT AFTER delivery. Like, a minute after to be specific. You’re overwhelmed with emotion, exhaustion and awe of the new baby laying on your chest. The new face that you finally get to kiss,…
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On June 1, 2024, A Korean YouTube channel uploaded a video titled - “Pack Ki Beom, did you think that I wouldn’t find you?” The video includes details about Pack’s personal life. Showing his comfortable luxurious lifestyle with his wife and young daughter. It would appear that overnight Korean netizens flock to Pack’s page leaving hate comments. “I…
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