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Running Commentary

Rob Deering and Paul Tonkinson

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Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running. Support this show http://supporter.acast.com/runningcommentary. Thanks for listening - we'll be back next week, and if you're desperate in the meantime, subscribe and become a Fan - there are hundreds of old episodes you can have a go on, AND you'll get next week's episode three days early. Happy running! https://plus.acast.com/s/runningcommentary. Hosted on Acast. See acast.com/privacy ...
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Bee-keeping and a good old catch up, as Jane Horrocks calls up her friend Esther Coles; actress, writer and bee-keeper, to have a weekly chat checking in on Esther's bees as well as each other. Sometimes they might even allow a guest to join the fun! Follow the pod on Instagram @queenbeespod for more pictures and videos from the hive. Hosted on Acast. See acast.com/privacy for more information.
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In this episode Seann Walsh and Paul Mccaffrey are joined by comedian Paul tonkinson to moan about people who say the word problematic, public toilets, infinite love & being accused of being competitive. Please Subscribe, Rate & Review And for those of you who said that 15 minutes was not enough head on over to www.patreon.com/wuyn where you can su…
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In this episode Seann Walsh and Paul Mccaffrey are joined by comedian Robin Grainger to moan about Hoarding, Bin Lids & People eating meaty crisps. Please Subscribe, Rate & Review ALSO make sure to get tickets to Robin's upcoming show in Glasgow here: https://www.thestand.co.uk/performance/18944/robin-grainger-refurb/20250311/glasgo And for those o…
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As the leaves continue to fall gently on Highgate, Paul and Rob share their post-Yorkshire Marathon thoughts and plans - which diverge quite dramatically. Featuring booze report, why and why not to fulfil the marathon contract, getting beyond the 'why?', medal muddles, the biggest, blackest toenail, celebs and their Mums, the Deerings in the 'dam, …
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In this episode Seann Walsh, Paul Mccaffrey & Showbiz Mikey moan about UK mobile providers, especially EE!! Please Subscribe, Rate & Review What you’ve just heard is just a 15 minute snippet of the full episode. Our whole catalogue of full episodes can be accessed by signing up to our Patreon, There is over 160 hours of WUYN extended episodes to li…
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In this episode Seann Walsh and Paul Mccaffrey are joined by comedian Freddy Quinne to moan about Halloween 🎃 Please Subscribe, Rate & Review ALSO check out Freddy's podcast "Dead Men Talking" available on all platforms And for those of you who said that 15 minutes was not enough head on over to www.patreon.com/wuyn where you can support the podcas…
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The Yorkshire Marathon is upon us, and despite a fairly healthy training block, and some signs of strength in recent weeks, Paul is on very little sleep and Rob is under the weather. What happened next will, as they say, blow your minds. Thanks so much to the Yorkshire Marathon Festival for having us, congratulations to all the friends, old and new…
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In this episode Seann Walsh, Paul Mccaffrey & Showbiz Mikey moan about Paul's nightmare of a trip to Dubai. Please Subscribe, Rate & Review What you’ve just heard is just a 15 minute snippet of the full episode. Our whole catalogue of full episodes can be accessed by signing up to our Patreon, There is over 170 hours of WUYN extended episodes to li…
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Paul and Rob, less than a week out from the Yorkshire Marathon, take a very gentle trot up and down the Parkland Walk and compare notes. Featuring feeling shonky, the truth about maranoia, comedy schedule vs taper schedule, parkrun report - including pals - being in the moment but looking forward, carb-load considerations, gold/silver/bronze predic…
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In this episode Seann Walsh, Paul Mccaffrey & Showbiz Mikey moan about Seann's horrible cafe experience, the return of the McRib & discounted food. Please Subscribe, Rate & Review What you’ve just heard is just a 15 minute snippet of the full episode. Our whole catalogue of full episodes can be accessed by signing up to our Patreon, There is over 1…
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In this episode Seann Walsh and Paul Mccaffrey are joined by comedian Lou Conran to moan about pens, queueing & people who interrupt you. Please Subscribe, Rate & Review ALSO check out Lou's podcast Spit or Swallow which you can listen to by following this link: And for those of you who said that 15 minutes was not enough head on over to www.patreo…
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On an Autumnal trot slingshotting round Finsbury and Clissold Parks, Rob and Paul report on some fast running last week. Featuring Paul's pacy - but unofficial - parkrun, Rob's Grandad, fear of the phalanx, surprise success in Victoria Park, accessing speed during training, 'PB or DNF'? - we think not, eras and errors, memories of Tetto's, Rob as a…
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In this episode Seann Walsh, Paul Mccaffrey & Showbiz Mikey moan about Gousto box subscriptions, roundabouts & the woke generation. Please Subscribe, Rate & Review What you’ve just heard is just a 15 minute snippet of the full episode. Our whole catalogue of full episodes can be accessed by signing up to our Patreon, There is over 160 hours of WUYN…
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In this episode Seann Walsh and Paul Mccaffrey are joined by comedian Elliot Steel to moan about coffee shops, running clubs & Keyrings. Please Subscribe, Rate & Review ALSO check out Elliot on instagram for more content and links @elliotsteel And for those of you who said that 15 minutes was not enough head on over to www.patreon.com/wuyn where yo…
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Paul and Rob try out a new theme tune and head East to Wanstead. Featuring last long runs and easing into the taper pre-York, Rob's plumbing adventures in the North East, the wonders of the woods, Paul's pacy parkrun, a tickle of tempo in that taper, directions dismissed, dawgs!, fuel thoughts, brilliant birds, triple kibosh, gig report, RIP round-…
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In this episode Seann Walsh, Paul Mccaffrey & Showbiz Mikey moan about people who don't say hello back, students at the doctors and face tattoos. Please Subscribe, Rate & Review What you’ve just heard is just a 15 minute snippet of the full episode. Our whole catalogue of full episodes can be accessed by signing up to our Patreon, There is over 160…
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In this episode Seann Walsh and Paul Mccaffrey are joined by comedian Eshaan Akbar to moan Alarms , fights on public transport and individualism. Please Subscribe, Rate & Review ALSO check out Eeshan's wesbsite https://www.eshaanakbar.com/ for tour updates and links to his podcasts and YouTube show. And for those of you who said that 15 minutes was…
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A grey day on Hampstead Heath sees Paul and Rob airing their grievances. Featuring tough training, the customary offensive accents, Tonks' trough, Camille's wiki woes, Rob's resting heart rate, nice people at gigs, the boxing, cough report, parkrun pettiness, the adventures of the progeny - including pantsgate - and your fantastic September PBs. SU…
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In this episode Seann Walsh, Paul Mccaffrey & Showbiz Mikey moan about where people listen to podcasts & Seann's trip to Paris 🇫🇷 Please Subscribe, Rate & Review What you’ve just heard is just a 15 minute snippet of our full episodes that can be accessed by signing up to our Patreon, There is over 160 hours of WUYN extended episodes to listen to PL…
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In this episode Seann Walsh and Paul Mccaffrey are joined by comedian Josh James to moan about Quitting Vapes, People who hate on Anthony Joshua & Seann not answering his calls. Please Subscribe, Rate & Review ALSO check out Josh's tour dates by clicking here: https://www.joshjamesy.com/ And for those of you who said that 15 minutes was not enough …
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A last blast of summer sunshine in North London as the boys head up the Parkland Walk and round Highgate Woods - and welcome new listeners! Featuring Rob's version of two-bottle Sunday, Paul's speedy track event, long runs for both, fun over fifty, bats, parkrun report, the body remembering, partying smarter, not harder, chino chino, escaping escap…
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In this episode Seann Walsh, Paul Mccaffrey & Showbiz Mikey moan about Paul's recent trip to Disneyland Paris. Please Subscribe, Rate & Review What you’ve just heard is just a 15 minute snippet of our full episodes that can be accessed by signing up to our Patreon, There is over 160 hours of WUYN extended episodes to listen to PLUS as a patron you …
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In this episode Seann Walsh and Paul Mccaffrey are joined by comedian Rich Wilson to moan about sharing drinks and trimming your pubes. Please Subscribe, Rate & Review ALSO be sure to grab tickets to Rich's upcoming show on October 10th you can buy tickets here: https://komediabrighton.ticketsolve.com/ticketbooth/shows/873646228/events/128539357 An…
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After gigging out West, Rob and Paul crash in Bristol and have a go on Eastville parkrun. Featuring sitcom-style house-sitting, Autumn blowing in, long run training, religious frisbee, pre-parkrun preparations, the run itself, DFYB, line theft, conkers, trees, lakes, birds and a motorway, Rob's shonk, Paul's dog, and sharing the parkrun love. SUBSC…
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In this episode Seann Walsh, Paul Mccaffrey moan about delivery drivers & Estate agents. Please Subscribe, Rate & Review What you’ve just heard is just a 15 minute snippet of the full episode. Our whole catalogue of full episodes can be accessed by signing up to our Patreon, There is over 160 hours of WUYN extended episodes to listen to PLUS as a p…
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In this classic episode Seann Walsh and Paul Mccaffrey are joined by comedian Henry Paker to moan about afternoons and looking forward to things. Please Subscribe, Rate & Review And for those of you who said that 15 minutes was not enough head on over to www.patreon.com/wuyn where you can support the podcast and get access to full hour long episode…
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September begins and the holidays are over as Rob and Paul run round Hyde Park. Featuring running by the sea - and getting in it - building strength, not going to parkrun, going to parkrun, and EVERYONE going to parkrun, festival fun, a thankless gig for Paul, Rob missing his Radio Hour, where George is at, Oasisgate and other dynamic-pricing talk …
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In this episode Seann Walsh, Paul Mccaffrey & Showbiz Mikey discuss Paul's experience booking Oasis tickets and the way the country feels about the reunion. Please Subscribe, Rate & Review What you’ve just heard is just a 15 minute snippet of our full episodes that can be accessed by signing up to our Patreon, There is over 160 hours of WUYN extend…
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In this episode Seann Walsh and Paul Mccaffrey are joined by comedian Jamie Hutchinson to moan about Friends of friends etiquette, Subway & Positivity. Please Subscribe, Rate & Review ALSO check out Jamie's podcast "Hot Water's Green Room Podcast" and follow him on instagram @jamiehcomedy And for those of you who said that 15 minutes was not enough…
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Paul and Rob head up to Highgate on the first chilly, grey day in a while. Featuring silliness in comedy, smooth corrections, little wins, moving forward… and staying calm when the woods are closed. SUBSCRIBE for early access, ad-free listening and more... and BUY OUR BOOKS; you can get Rob's book Running Tracks here - https://www.waterstones.com/b…
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In this special episode Seann Walsh, Paul Mccaffrey ask their Patreon subscribers to send in questions for their producer Showbiz Mikey which very quickly gets out of hand. Please Subscribe, Rate & Review What you’ve just heard is just a 15 minute snippet of the full episode. Our whole catalogue of full episodes can be accessed by signing up to our…
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In this classic episode Seann Walsh and Paul Mccaffrey are joined by comedian Stephen K. Amos to moan about people that stare at you for too long, People responding to texts late & ordering things online. Please Subscribe, Rate & Review And for those of you who said that 15 minutes was not enough head on over to www.patreon.com/wuyn where you can s…
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Paul and Rob take a turn round the parks, reservoirs and canals as some cooler weather blows in. Featuring good news for Rob's Daughter, question marks for Paul's son, fishcakes, sleeping arrangements, marathons and maturity, ongoing ailments, Green Man report, environmental shenanigans by the New River, lots of lovely birds, and new beginnings - f…
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In this episode Seann Walsh, Paul Mccaffrey & Showbiz Mikey moan about raw dogging flights, fish & chips, commuting from London to London and Pret coffee subscriptions. Please Subscribe, Rate & Review What you’ve just heard is just a 15 minute snippet of the full episode. Our whole catalogue of full episodes can be accessed by signing up to our Pat…
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In this episode Seann Walsh and Paul Mccaffrey are joined by comedian Harry Stachini to moan about sharing a bed at Edinburgh festival and lazy people. Please Subscribe, Rate & Review ALSO check out Harry's podcast "All Made Up" details can be found here: https://www.harrystachini.com/podcast-2 And for those of you who said that 15 minutes was not …
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Rob and Paul return to the Parkland Walk and Highgate Wood on the hottest day of the year. Featuring old friends, facial recognition technology, parkrun report, crazy foxes, hot weather energy, Olympic achievements, viewing and drinking habits - and whether you can change them - and plans for the rest of the Summer. SUBSCRIBE for early access, ad-f…
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In this episode Seann Walsh, Paul Mccaffrey & Showbiz Mikey attempt to play the popular TV quiz game Mastermind! Please Subscribe, Rate & Review What you’ve just heard is just a 15 minute snippet of the full episode. Our whole catalogue of full episodes can be accessed by signing up to our Patreon, There is over 160 hours of WUYN extended episodes …
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In this episode Seann Walsh and Paul Mccaffrey are joined by comedian JJ Whitehead to moan about freeloaders at the Edinburgh Fringe and reviews that don't make any sense. Please Subscribe, Rate & Review ALSO do go and see JJ at the Fringe if your up there he is absolutely fantastic and you can get tickets here: https://tickets.edfringe.com/whats-o…
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On a jewel of a morning on Hampstead Heath Paul and Rob are reunited after sundry international adventures. Featuring dog stuff, not training enough, returning to parkrun, when bronze beats silver, travel troubles, wonderful wives, the magic of music and forgoing the Fringe. SUBSCRIBE for early access, ad-free listening and more... and BUY OUR BOOK…
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