सर्वश्रेष्ठ Mireia Mujika पॉडकास्टस (2024)

1
How to heal Trauma through Family Constellations by Zankhana Mistry 57:15

2y ago57:15

57:15

In this episode of Ways to Grow Podcast, Zankhana Mistry talks about the power of Family Constellations on healing ourselves. What is a constellation? Like with stars, a constellation is defined as the placement of every individual in a space. Bert Hellinger is the founder of Family Constellation. He began his research on the representative phenome…

1
How to use your gut, heart and head to your benefit (and make the world a better place) with Christoffel Sneijders 1:07:52

2y ago1:07:52

1:07:52

In this episode, Christoffel Sneijders tells about the three brains: Gut, Head and Heart. He describes how they function and how it works when someone has dominance in one of them. He also explains how to find an alignment between these brains so that we can make better decisions. Here are some of the highlights: We have three brains. Scientists di…

1
Connecting Purpose and Career with Stefania Brunori 58:42

2+ y ago58:42

58:42

Stefania Brunori talked in this podcast about the importance of creating a business from purpose and here are some of the highlights of this episode: You really need to revisit your WHY; what is your purpose. It doesn't mean that by knowing your purpose, everything is done and it's not going to be difficult. It is challenging but having a purpose i…

1
Somatic Coaching or coaching through the body with Caroline Quaife 55:24

2+ y ago55:24

55:24

Somatic coaching comes from the word ‘soma,’ Greek for all our intelligences. We have multiple intelligences as well as our beautiful brains. We have our emotions, we have our intellect, we have a spiritual intelligence, and we have an internal sensing as well. Somatic coaching is about using the body as a way in to be able to gain nuance and diffe…

1
How to coach a team as a system with ORSC by Linda Berlot 33:12

2+ y ago33:12

33:12

Ever thought that your team would benefit from coaching? Listen to this episode where Linda Berlot explains everything about ORSC coaching. Linda is an entrepreneur and a certified executive and team coach. She is a PCC or professional certified coach and an ORSC organization and relationship system coach certified by the ICF, the international coa…

1
How to let go of negative emotions of the past with the Time Paradigm Technique by Sam Daghash 51:33

2+ y ago51:33

51:33

Sam Daghash is an alignment and breakthrough specialist, a certified master coach and practitioner, working with various moralities, such as time paradigm technique, NLP, hypnosis, quantum linguistics and soma breath practice. In this episode Sam told us why is important to let go of negative emotions of the past and how to make that happen applyin…

1
Sports as the stepping stone to wellbeing with Marcus Smith from Innerfight 1:17:58

2+ y ago1:17:58

1:17:58

In this episode Marcus Smith, founder of InnerFight, tells us about the accident he suffered back in February 2018 which left him fighting for his life. In May, just three months after the crash, he took part in the 42.2km trail race on the Volvic Volcano in France. A month later, he did 50km cycle, 50km run, 50km swim at Al Qudra in Dubai. In July…

1
Executive Coaching. What is it and how it can help leaders and organizations with Nic Woodthorpe-Wright 41:07

2+ y ago41:07

41:07

Nic Woodthorpe-Wright has been coaching leaders for over 20 years now. Listen to what Executive Coaching is and what is the difference it can make. Here the highlights of this episode: Coaching, executive coaching, leadership coaching, it's ultimately all very similar. You need to bring in each of those niches a certain skill set or understanding. …

1
"Find your voice" with Patrick Muñoz, Voice and Speech Coach 1:16:12

2+ y ago1:16:12

1:16:12

Patrick is a highly regarded Voice and Speech Coach in Los Angeles. He has helped hundreds of actors, business people, and other professionals increase their vocal power, improve articulation, and become better speakers. As member of Voice and Speech Trainers of America, Patrick coached for CBS's top-rated series Without a Trace, big-budget and ind…

1
Have you heard about Saboteurs? Learn more by listening to Ana Sánchez on Positive Intelligence 1:05:29

2+ y ago1:05:29

1:05:29

In this episode we talked about Saboteurs and how to control them through Positive Intelligence, which as a Mental Fitness methodology. Positive Intelligence is a mental fitness training, in order to gain the ability to be "well" most of the time. This methodology helps us increase the amount of time our mind is working in our favor, instead of aga…

1
Trailer 0:41

2+ y ago0:41

0:41

Podcast trailer --- Send in a voice message: https://podcasters.spotify.com/pod/show/waystogrow/message

1
What is Coaching and more specifically, Co-Active Coaching, with Michelle Kempton 42:48

2+ y ago42:48

42:48

In this episode of Ways to Grow, Michelle Kempton talks about what Coaching really is and more specifically, she explain the Co-Active model. Apart from this, we also talk about corporate coaching, stress and burnout. Here the highlights: [coaching] When it first started, it really was a program. It is a model. It is a way of being in the world. It…

1
Wim Hof method to help us with stress us by Sandra Reivik 42:28

2+ y ago42:28

42:28

In this episode Sandra Reivik, the youngest Wim Hof Method instructor talks to us about the benefits of this method. Sandra explains how the Wim Hof Method can help us with stress management learning to master 3 pillars: Breathwork, Cold exposure and mindset training. Here the highlights of the session: So let’s start maybe off with who's Wim Hoff.…

1
"Yoga is a mindset" with Ajith Shankara 1:04:37

2+ y ago1:04:37

1:04:37

If you ever wondered what is the philosophy of Yoga, tune in, because in this episode, we go deep in the magic of yoga. We talk about the basics of Yoga but reaching deep on those basics. Ajith Shankara talks about the Union and the Ego, the Yin and the Yang, Shiva and Shakti... We wonder about anxiety and stress, about men's suffering and much mor…

1
Communication Coaching with Flo Akinbiyi 37:58

3y ago37:58

37:58

In this episode Flo Akinbiyi talks about how improving our communication skills can help us not only with our career, but with our relationships and with everything in our lives. Flo defines communication coaching as helping people to make an impact through communication. And he works on three areas very specifically: presentation skills, public sp…

1
Healing Trauma with EMDR (Eye Movement Desensitization and Reprocessing) with Rana Kalo Jaroudi 44:25

3y ago44:25

44:25

In this second episode, Rana Kalo Jaroudi presents to us EMDR (Eye Movement Desensitization and Reprocessing) technique. Rana is a licensed Psychotherapist, a certified EMDR therapist, and a trained CBT therapist. Here are the highlights of this session: EMDR is an approach, a specific approach to psychotherapy, and psychotherapy, as you may or may…

1
Biodynamic Craniosacral Therapy with Esther Martínez Navarro 1:03:48

3y ago1:03:48

1:03:48

For this first-ever episode of Ways to Grow I had invited Esther Martínez Navarro to talk to us about Biodynamic Craniosacral therapy which she describes as a really gentle, non-invasive, hands-on, bodywork. And the goal of this approach is to support the healing process by listening to the body and regulating the nervous system. The idea is not to…

पॉडकास्ट सुनने लायक

Mireia Mujika पॉडकास्टस

पॉडकास्ट सुनने लायक

1
WAYS TO GROW

Mireia Mujika, Personal & Executive coach www.waystogrowpodcast.com

1
How to heal Trauma through Family Constellations by Zankhana Mistry 57:15

1
How to use your gut, heart and head to your benefit (and make the world a better place) with Christoffel Sneijders 1:07:52

1
Connecting Purpose and Career with Stefania Brunori 58:42

1
Somatic Coaching or coaching through the body with Caroline Quaife 55:24

1
How to coach a team as a system with ORSC by Linda Berlot 33:12

1
How to let go of negative emotions of the past with the Time Paradigm Technique by Sam Daghash 51:33

1
Sports as the stepping stone to wellbeing with Marcus Smith from Innerfight 1:17:58

1
Executive Coaching. What is it and how it can help leaders and organizations with Nic Woodthorpe-Wright 41:07

1
"Find your voice" with Patrick Muñoz, Voice and Speech Coach 1:16:12

1
Have you heard about Saboteurs? Learn more by listening to Ana Sánchez on Positive Intelligence 1:05:29

1
Trailer 0:41

1
What is Coaching and more specifically, Co-Active Coaching, with Michelle Kempton 42:48

1
Wim Hof method to help us with stress us by Sandra Reivik 42:28

1
"Yoga is a mindset" with Ajith Shankara 1:04:37

1
Communication Coaching with Flo Akinbiyi 37:58

1
Healing Trauma with EMDR (Eye Movement Desensitization and Reprocessing) with Rana Kalo Jaroudi 44:25

1
Biodynamic Craniosacral Therapy with Esther Martínez Navarro 1:03:48

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