सर्वश्रेष्ठ Kahnlongevitycenter पॉडकास्टस (2024)

1
Bonus: In Conversation with Brave Cardiologist Peter McCullough, MD 34:05

1d ago34:05

34:05

In this special bonus episode, Dr. Joel Kahn interviews the renowned Dr. Peter McCullough, MD, a prominent cardiologist who has shifted from a distinguished academic career to become a global advocate for academic transparency in medicine. Dr. McCullough shares insights on his work surrounding the pandemic, transparency, and the importance of infor…

1
Nutrition and Fitness for Longevity: What is New? 29:44

3d ago29:44

29:44

In this episode, Dr. Kahn explores the latest research on key habits for a longer, healthier life, emphasizing the role of nutrition and fitness. He dives into fresh findings that highlight the benefits of plant-based diets, particularly when meals are timed earlier in the day. Dr. Kahn also navigates the dynamic world of fitness, covering various …

1
Are Humans More Like Rabbits or Dogs? Understanding How Plaques Form in Our Bodies 27:56

11d ago27:56

27:56

Welcome back to Heart Doc VIP! This week, Dr. Joel Kahn revisits his work with William Roberts, MD, the world’s most experienced cardiac pathologist, to explore a fascinating question: Are humans biologically closer to plant-eating species like rabbits or omnivores like dogs? This thought-provoking discussion could influence your dietary choices fo…

1
Should You Be Concerned About Contrast MRI Scans? 32:37

17d ago32:37

32:37

In this episode, Dr. Kahn dives into the hot topic of contrast MRI scans and whether you need to worry about gadolinium and its potential risks, like systemic fibrosis. He also covers a range of mini-topics, including the connection between severe Covid and future heart risk, the impact of soda on heart health, and how a plant-based diet can suppor…

1
Why Tracking Your Plaque Could Save Your Life: The Science Behind Heart Health 25:32

25d ago25:32

25:32

In this week's episode of *Heart Doc VIP*, Dr. Joel Kahn begins by expressing heartfelt concern for those affected by the recent and upcoming hurricanes, hoping everyone finds safety and shelter during such difficult times. The mini topics this week include a look at heart disease in women, the harmful effects of toxic plastic (PFOS) on sleep, and …

1
Bonus Episode: Yoga and the Heart with Jonny Kest 39:45

28d ago39:45

39:45

Join Dr. Joel Kahn for a special bonus episode featuring world-renowned yogi Jonny Kest, Director of Yoga for Lifetime Fitness. Together, they explore the powerful connection between yoga and heart health, and how incorporating mindful practices can benefit your cardiovascular system. Tune in, breathe deep, and discover the heart-healthy benefits o…

1
How Nick Ate 720 Eggs in a Month and Dropped His Cholesterol 27:35

1M ago27:35

27:35

Thanks to igennus.com for offering a 20% discount on vegan omega-3 with astaxanthin, used at the Kahn Center for Cardiac Longevity. Use code DrKahn at checkout. This week, Dr. Kahn covers a variety of mini-topics, including how soil, water, and air toxins, as well as food packaging, impact health and disease. He also introduces the Body Roundness I…

1
The Nutrient 95% of People Are Missing—and How It Can Save Your Heart 28:26

1M ago28:26

28:26

This week, Dr. Kahn dives into a critical but often overlooked nutrient: fiber. Learn how getting enough fiber from whole plant foods can drastically lower the risk of heart disease, cancer, and type 2 diabetes—plus why animal products won’t cut it. Dr. Kahn also touches on his 48 years of living plant-based and why it’s more important than ever. D…

1
How Your Blood Sugar and Food Choices Harm Your Body: AGEs 23:51

2M ago23:51

23:51

This week, Dr. Kahn introduces a new sponsor, igennus.com, with a 20% off discount using code DrKahn. He and Mrs. Kahn have been enjoying their products, especially the vegan collagen powder. In the mini-topics, Dr. Kahn touches on how the health of parents influences their children, the increasing prevalence of atrial fibrillation, and the new sle…

1
Why I Swear by This Plant-Based Milk: My Go-To for Heart Health 27:45

2M ago27:45

27:45

In this episode of Heart Doc VIP, Dr. Joel Kahn is back in London, attending the ESC meeting, where he dives into a headline-making report about three lab tests that can predict a 30-year heart risk in women (and men too!). He also explores several key health topics, including microplastics in the brain, PFAS exposure during pregnancy, the best tim…

1
Come With Me to London: European Society of Cardiology 2024 28:04

2M ago28:04

28:04

Happy Holidays (in the USA)! Dr. Kahn reports from the European Society of Cardiology in London, England, where headlines were popping all week with new and important topics. Dr. Kahn discusses the impact of menopause on cholesterol measurements, the need to check Lipoprotein(a) levels in everyone at least once, the benefits of catching up on sleep…

1
Make America Healthy Again: Metabolic Health and Our Future 27:48

2M ago27:48

27:48

Welcome to Heart Doc VIP! Be sure to check out www.thrivemarket.com for "metabolically healthy" foods delivered right to your door, and remember to use the discount code DrKahn300 at www.ezra.com. This week, Dr. Kahn reviews two large new studies linking meat consumption to an elevated risk of Type 2 diabetes, potentially through a pathway involvin…

1
Astaxanthin: The Powerful Pink Microalgae That Packs a Health Punch 31:50

2M ago31:50

31:50

In this episode, Dr. Kahn dives into the latest research on healthy fats and lifespan, the link between untreated hypertension and dementia risk, red meat's connection to colon cancer, and the role of TMAO in heart failure. He also discusses why ApoB might be a better cholesterol test. The main focus is on astaxanthin, a potent carotenoid antioxida…

1
An Explosive Week of Plant-Based Science to Share 30:44

3M ago30:44

30:44

Are you part of Dr. Kahn's ProLon Fasting Mimicking Diet group? Don’t miss out on exclusive discounts at ProLon Life. In this episode, Dr. Kahn dives into groundbreaking reports that could change the way you approach your health. Discover why erythritol, a common sweetener, might be linked to increased platelet clotting—something to keep an eye on …

1
Natural Therapies for Depression: Lifestyle and PROLON 24:04

3M ago24:04

24:04

Dr. Kahn will be leading a group 5-day fasting mimicking diet using PROLON starting Sunday, 8/11/24. You can order PROLON at a discount at www.prolonlife.com/drkahn. Dr. Kahn reviews topics including Lipoprotein(a) and calcium CT scores of zero, aspirin and colon cancer, ezetimibe and liver cancer, plant diets and protein, nuts and beans for brain …

1
Year 8 Begins: Steps to Save More Women's Lives 26:29

3M ago26:29

26:29

Welcome to the beginning of the 8th year of Heart Doc VIP! Thank you for being a loyal listener. We look forward to bringing you more heart-related content this year. In this episode, Dr. Kahn covers a range of mini-topics, including creatine supplementation, hormone replacement therapy, olive oil, gluten-free diets, and the link between sexual fre…

1
Lipoprotein(a) Cholesterol and Disease Progression: Important New Data 31:43

3M ago31:43

31:43

This week, Dr. Kahn packs a lot of practical information on health and longevity into this "pea-cast." He discusses the longevity plan of Dr. Michael Roizen, a well-known physician and author, including his regular use of the Prolon Fasting Mimicking Diet (www.prolonfmd.com/drkahn). Another study examines the lifestyle habits of the ultra-elderly i…

1
Plaque Years: How Long Has Your LDL-Cholesterol Been Putting You at Risk? 27:34

4M ago27:34

27:34

Prayers for safety, healing, and peace in the USA and beyond. This week, Dr. Kahn dives into two fascinating case studies from the Kahn Center. But that's just the beginning. He also covers a range of mini-topics, including the role of CoQ10 in combating fatty liver disease, the surprising prevalence of unknown leaky valves in people over 60, and t…

1
25 Heart Disease Red Flags You Need to Know 25:25

4M ago25:25

25:25

In this week's episode, Dr. Kahn dives into some sizzling mini-topics, including the two foods that can raise your risk of death, the pros and cons of drugs like Ozempic, and the role of fitness in prostate cancer prevention. Plus, he shares some good news about coffee and its link to colorectal cancer. There's even a discussion about the surprisin…

1
Bonus Podcast: Cleerly Health CT - A Radical Advance in Diagnosis and Treatment 33:13

4M ago33:13

33:13

In this bonus episode, Dr. Joel Kahn interviews Dr. James Min, founder and CEO of Cleerly Health. Cleerly Health is revolutionizing heart diagnostics with their software, which analyzes coronary CT angiograms (CCTA) using AI to detect and evaluate heart plaque. Not all plaque is equal, and Cleerly Health focuses on identifying non-calcified or "sof…

1
Eating for the Planet: A Prescription for Life 24:50

4M ago24:50

24:50

This week, Dr. Kahn dives into a variety of intriguing health topics. He explores the potential of weight loss drugs to reverse sleep apnea and shares insights on the lifestyle benefits of the PROLON 5-day fasting-mimicking diet. Tune in to learn about the health perks of spending time in green spaces, the risks of plastics like bisphenol(A) for di…

1
Fish and TMAO: What You Need to Know 25:15

4M ago25:15

25:15

Dr. Joel Kahn emphasizes the importance of staying hydrated during these hot summer months and suggests adding trace mineral drops to your glass or stainless steel water bottle. Get your trace minerals here. In this week's "pea-cast," Dr. Kahn shares intriguing case studies from the Kahn Center, highlighting two common supplements for optimal healt…

1
Who Needs a Statin? Exploring the PREVENT Calculator 24:59

5M ago24:59

24:59

In this episode, Dr. Joel Kahn pays tribute to two influential figures, Drs. Endo and Mosley, who passed away this month. He also delves into the benefits of adding more tomatoes and choline-rich foods to your diet for heart health. Plus, even plant-based junk food is still junk food, and Dr. Kahn reminds us why it's best to avoid it. On a hopeful …

1
Reversing Early Alzheimer's with a Plant-Based Diet and Lifestyle 26:41

5M ago26:41

26:41

What an amazing week of important ideas to share. Dr. Kahn discussed a major study from the Cleveland Clinic showing that the sweetener Xylitol can cause blood clotting. Beware. Can plants help maintain and build muscle? Dr. Kahn says yes. Viagra helps blood flow to the brain—who knew? And colchicine shows benefits again, this time in stroke and TI…

1
Saving the Lives of Women: The Mediterranean Diet 26:10

5M ago26:10

26:10

June kicks off with important health lessons brought to you by Joel Kahn, MD. How about the relationship between higher testosterone levels in men and a lower risk of type 2 diabetes? A healthier CIMT ultrasound also predicts a lower risk of diabetes, as performed at the Kahn Center. Sauna bathing and better mental health is an interesting research…

पॉडकास्ट सुनने लायक

Kahnlongevitycenter पॉडकास्टस

पॉडकास्ट सुनने लायक

1
Heart Doc VIP with Dr. Joel Kahn

Dr. Joel Kahn

1
Bonus: In Conversation with Brave Cardiologist Peter McCullough, MD 34:05

1
Nutrition and Fitness for Longevity: What is New? 29:44

1
Are Humans More Like Rabbits or Dogs? Understanding How Plaques Form in Our Bodies 27:56

1
Should You Be Concerned About Contrast MRI Scans? 32:37

1
Why Tracking Your Plaque Could Save Your Life: The Science Behind Heart Health 25:32

1
Bonus Episode: Yoga and the Heart with Jonny Kest 39:45

1
How Nick Ate 720 Eggs in a Month and Dropped His Cholesterol 27:35

1
The Nutrient 95% of People Are Missing—and How It Can Save Your Heart 28:26

1
How Your Blood Sugar and Food Choices Harm Your Body: AGEs 23:51

1
Why I Swear by This Plant-Based Milk: My Go-To for Heart Health 27:45

1
Come With Me to London: European Society of Cardiology 2024 28:04

1
Make America Healthy Again: Metabolic Health and Our Future 27:48

1
Astaxanthin: The Powerful Pink Microalgae That Packs a Health Punch 31:50

1
An Explosive Week of Plant-Based Science to Share 30:44

1
Natural Therapies for Depression: Lifestyle and PROLON 24:04

1
Year 8 Begins: Steps to Save More Women's Lives 26:29

1
Lipoprotein(a) Cholesterol and Disease Progression: Important New Data 31:43

1
Plaque Years: How Long Has Your LDL-Cholesterol Been Putting You at Risk? 27:34

1
25 Heart Disease Red Flags You Need to Know 25:25

1
Bonus Podcast: Cleerly Health CT - A Radical Advance in Diagnosis and Treatment 33:13

1
Eating for the Planet: A Prescription for Life 24:50

1
Fish and TMAO: What You Need to Know 25:15

1
Who Needs a Statin? Exploring the PREVENT Calculator 24:59

1
Reversing Early Alzheimer's with a Plant-Based Diet and Lifestyle 26:41

1
Saving the Lives of Women: The Mediterranean Diet 26:10

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